Working with a therapist can help you gain insight into your thoughts and behavior and learn to meet the challenges in your own life. Whether you live in a small town or a major city like Tulsa or Oklahoma City, OK, finding in-person treatment in the state can be challenging. Barriers, like transportation issues or a lack of available in-network providers, can complicate the search for mental health care, but an online therapy platform like BetterHelp can make access to treatment more flexible and accessible.

BetterHelp therapists offer support for those experiencing a variety of challenges, such as low self-esteem, difficult relationships, family issues, or low self-worth. While BetterHelp does not provide group therapy at this time, the providers on the platform have extensive experience working with individual adults and will work with you to find an approach to treatment that can help you successfully meet your goals.

If you’re looking for an online therapist, OK has many options. The therapists in the list below are licensed to provide teletherapy across the state and can help you learn to manage the challenges in your daily life.

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Mimi Mohr

Offering therapy in Oklahoma
License: OK LCSW 5365
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
15 years of experience

I am a Licensed Clinical Social Worker (LCSW) and have gambling/addictions disorders training from the National Council on Problem Gambling (NCPG). I have been in and around this field for 10+ years. I am able to connect with my clients. I offer a safe, non-judgmental atmosphere to process and talk freely. I have vast experience in PTSD and how it affects the brain and body. I am also well versed in addictions therapy including gambling addictions. These diagnoses also have a brain component in which I think is important to teach my clients. In addition, I have years of experience with mood and personality disorders and the treatments there are to help persons heal and cope with their reality(s). I diligently attend trainings and workshops to ensure that my level of treatment and interventions are evidence based and the best treatments available for persons. I would love to work with you! --Mimi Mohr LCSW, NCPG Candidate

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Stormy Worster

Offering therapy in Oklahoma
License: OK LPC LPC05149
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
15 years of experience

Clients that I work with are the leaders of therapy. I will work along side you and help guide you. I believe therapy is your journey, not mine. I want to help people who struggle with everyday life and help them feel confident and happy with the choices they make. They are the ones that know what will help them the most, sometimes we just need help figuring that out. I help with validating thoughts and feelings, building coping skills, managing stressors and overall life skills. I can help people begin to express themselves in a healthy and safe way and communicate in a way that they will be heard. I have worked with individuals in an inpatient setting as well as in private practice. I have a Master's Degree in Human Relations Counseling and am licensed as an LPC and LADC. My go to approach is client centered and as I stated earlier this journey is yours, I am hopeful and confident that I can and have made a difference in people's lives for the better and I build rapport very easily and believe in each person being able to reach their goals and will help assist you in obtaining those goals.

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Stephen Garman

Offering therapy in Oklahoma
License: KS LCPC LCPC 03589, MO LPC 2018034146
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
3 years of experience

Hello, name is Steve. I am a professional licensed counselor. I have worked with all ages. I have worked in crisis and with substance abuse. I have also worked with pastoral counseling. . My expertise includes dealing with depression, anxiety, relationship issues, parenting problems, career challenges, motivational counseling, and specific teen issues. I also help many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating you with respect, sensitivity, and compassion. My approach combines many counseling approaches, including Cognitive Behavioral Therapy, Reality therapy, ACT therapy, and Dialectical Behavioral Therapy. I will tailor our dialogue and treatment plan to meet your unique, specific needs and personality. I am also a certified diet and nutrition coach, I help with sleep problems, and work with clients interested in improving their physical condition through exercise of the mind and body. I believe you have the innate ability to rise above your problems. I am here as a coach to take you from where you are in life to where you want to be. I believe that in order to be truly healed and healthy we all need an approach that heals us emotionally, physically, and spiritually. My compassionate, positive, and personal approach will make you feel comfortable and in control. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Juanita Evans

Offering therapy in Oklahoma
License: OK LPC LPC07500
Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression
7 years of experience

As a licensed therapist serving Oklahoma, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address challenges like anxiety, depression, trauma, and relationship dynamics with compassionate, culturally-responsive care. Drawing from extensive clinical experience, I offer a warm, faith-affirming approach that honors each person's unique journey. My therapeutic style integrates evidence-based practices to help clients develop resilience, process difficult experiences, and cultivate meaningful personal growth. I am deeply committed to creating a supportive environment where individuals from diverse backgrounds can explore their emotional well-being, develop healthy coping strategies, and move toward healing. My approach is grounded in respect, empathy, and a genuine belief in each client's inherent strength and potential for transformation.

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Thomas Zumwalt

Offering therapy in Oklahoma
License: OK LCSW 2502
Stress, AnxietyGriefAnger managementSelf esteemDepression
32 years of experience

I am licensed in Oklahoma with 32 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I have thirty two years experience in the mental health field. I attended the University of Tulsa and Oklahoma University. I am licensed as a Licensed Clinical Social Worker. I have worked in psychiatric hospitals, residential hospitals, ICF facilities, in-home services and nursing homes. I have worked with children and families, clients with multiple challenges, physical and mental, adults and geriatric population that have given me a well rounded perspective. My style of therapy is always non judgemental and empowering. My goal is to help find a solution that fits the client. I changed careers and became a therapist after having a career in the business/sales field after my father died. I keep active playing and coaching sports. I still play ice hockey and coached for twenty years, I am a boxer and coach boxing. I am an enrolled citizen of the Cherokee Nation of Oklahoma. I am here to support you in that process.

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Betty Hull-Williams

Offering therapy in Oklahoma
License: OK LPC LPC05387
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
18 years of experience

"Let's work together to turn problems into challenges." My name is Betty Hull-Williams. I enjoy working with a variety of people from different races, nationalities, cultures, and religion. My experience is unlimited. I am a graduate from Oklahoma State University. I graduated in 2008, with a Master's of Science in Community Counseling. Also I obtained a Bachelor's degree in Psychology from Langston University in Oklahoma and a second Bachelor's degree in Criminal Justice from Kennesaw State University in Georgia. I have been working in the counseling field since the year 2000. In my therapy session I use a variety of treatment modalities such as: Cognitive Behavior Therapy, Solution Focused Approach, Cognitive Behavior Therapy-Trauma focused, EMDR, TA, Motivational Interviewing, Existential Approach, Adlerian, and Mindfulness. I believe working with the community requires understanding, non-judgement approach, active listening, praise, encouragement, and support, which I can offer. I enjoy learning from my clients as well as working with client to be GREAT, to create a life worth living. I have worked in many setting working with adolescents and adults. I have worked with adults in the correctional facilities, Drug Court program, homeless population, two Methadone Clinics as a Clinical Supervisor and as a Program Director/Therapist. Currently I am in private practice and enjoy working with client's who have or currently experiencing depression, anxiety, past or current trauma, mood instability, substance abuse/dependency, identity issues, relationship/martial problems, anger issues, crisis intervention, and couples counseling. Lets work together to turn problems into challenges!

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Rutanya Simon

Offering therapy in Oklahoma
License: RI LICSW ISW04100, TX LCSW 110209
Stress, AnxietyAddictionsFamily conflictsSelf esteemCoping with life changes
9 years of experience

I am a Licensed Clinical Social Worker in the state of Oklahoma. I have provided therapy for a diverse population of clients over the past nine years. I worked within the court system for three years where I was able to aid people in their recovery process while dealing with life changes and any mental health issues. The last five years I have worked with families to provide a better quality of life in spite of mental health or disparaging circumstances. I have experience with depression, stress, anxiety, anger management, self-esteem, addiction and trauma. I pride myself on being judgement free and providing an atmosphere which is open and safe. My therapeutic approach is conversational, solution-focused and holistic. We will focus on behaviors which are counter productive to desired results and I will aid the you in finding prosocial activities which can promote healthier habits leading to a better life. I will allow you to be the expert of your life while providing support and helping to maintain focus on the goals we determine you would like to meet during the therapeutic relationship. I look forward to being a part of your journey to becoming your best self!!!

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Jacklyn McNeil

Offering therapy in Oklahoma
License: KS LCPC LCPC 04202, OK LPC LPC05500
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCompassion fatigue
25 years of experience

I am licensed in Oklahoma with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I believe that you are the expert on your own story and that you possess many strengths that will help you overcome challenges. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!

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Anedtra Haynes-Thompson

Offering therapy in Oklahoma
License: OK LPC LPC06061
Relationship issuesTrauma and abuseAnger managementSelf esteemCoaching
14 years of experience

I am licensed & certified in Oklahoma with over 14 years of professional work experience. I have experience in helping clients with relationship issues, couples counseling, trauma and abuse, anger management, lack of motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Let's begin this Therapeutic Journey together!!

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Margaret Mitchell

Offering therapy in Oklahoma
License: MT LCPC BBH-LCPC-LIC-79317, OK LPC 11036
Stress, AnxietyTrauma and abuseSelf esteem
5 years of experience

Struggling with identifying why you have the thought patterns, reoccurring thoughts, interpersonal relations and experiences that you do? Seeking light in the darkness of your mind can be a discouraging and intimidating journey. However, you don't have to travel along this journey alone! I will assist you in exploring the "why" regarding your personal experiences and how your early childhood experiences play a role. Through a holistic approach I focus on what makes you, YOU! I am inquisitive and enjoy knowing the "why", therefore I often find myself using shadow work to help clients better understand hidden parts of their inner person, wounded child, etc. that may be hindering them from achieving their goals and struggling to reach contentment within their lives. If you'd like to venture into the depths of your mind and explore your shadow self and how it affects your light self, I would love to travel along this venture with you and assist in shining light wherever darkness may be!

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Seana Petri

Offering therapy in Oklahoma
License: OK LPC 5311
Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
15 years of experience

I am licensed in Oklahoma with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, lgbtq+ related issues, trauma, & abuse. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I strive to have a healthy work life balance. I do this by making time to, build Legos, scuba diving, reading a good mystery and spending time with close friends. As a therapist I utilize a combination of CBT, mindfulness and DBT

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Kelly Harrison

Offering therapy in Oklahoma
License: OK LCSW 4056
Stress, AnxietyParenting issuesDepressionCoping with life changes
15 years of experience

I am licensed in Oklahoma(therefore I can only work with folks residing in Oklahoma) with over 15 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, parenting issues, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Candice Hart's avatar and link to their profile

Candice Hart

Offering therapy in Oklahoma
License: OK LPC 10615
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
3 years of experience

I am an LPC, with 4 years experience as a therapist and a little more than 20 years of mental health field/profession experience. In addition to my M.S., LPC, I hold an A.S. in Behavioral Science, a B.S. in Psychology, and a second M.S. in Psychology. I have ample experience working with individuals ranging in age from early childhood into the elder population. I've also worked with couples, helping them navigate through and better manage typical relationship strains and stressors. I also have vast experience in helping clients process trauma and abuse, develop and strengthen motivation, self-esteem, confidence, self-efficacy, personal empowerment and growth mindset; helping clients improve their capacity to cope, adapt, and adjust to life changes. The most important element in my approach is the lived experience I bring to this table. I have experienced multiple adversities; similar to those endured by many clients. Likewise, I've done much and continue to do the work necessary in healing from those adversities. Therefore, it is incredibly important that I create an open, judgment free and thoroughly objective space; making sure YOU have YOUR safe space to experience your processing as YOU NEED. Taking the first step to healing into a better life quality takes deep courage. I applaud your bravery and I look forward to supporting you in that process.

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Karlos Love

Offering therapy in Oklahoma
License: OK LPC 12378
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
10 years of experience

I am licensed in Oklahoma with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, motivation, self esteem, confidence, depression and sports psychology/ performance. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Find Therapy Near You in Oklahoma

Finding a licensed therapist near you in Oklahoma can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

With a population of 3,008,150, Oklahoma is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Oklahoma, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Oklahoma (OK). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Bryan, Pontotoc, Mayes, Texas, Jefferson, Ottawa, Grady, Lincoln, Sequoyah, Caddo, Pushmataha, Pittsburg, Alfalfa, Nowata, Tulsa, Jackson, Woods, Major, Garvin, Custer, Oklahoma, Carter, Le Flore, Ellis, Pottawatomie, Atoka, Hughes, Osage, Beaver, Adair, Washington, Okfuskee, Johnston, Okmulgee, Roger Mills, Delaware, Washita, Craig, Noble, Garfield, Pawnee, Kay, McClain, Cimarron, McCurtain, Choctaw, Seminole, Muskogee, Stephens, Cherokee, Creek, Harper, Love, Rogers, Comanche, Canadian, Dewey, Blaine, Beckham, Kingfisher, Logan, Coal, McIntosh, Kiowa, Cleveland, Wagoner, Marshall, Woodward, Payne, Tillman, Murray, Grant, Cotton, Harmon, Latimer, Greer, Haskell, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Oklahoma with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Oklahoma

When searching for a therapist near me in Oklahoma, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Oklahoma, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Oklahoma.

Finding a therapist near you that accepts insurance

Many people looking for a therapist near me in Oklahoma want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Oklahoma

BetterHelp simplifies the process of finding a therapist near you in Oklahoma without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Oklahoma (OK)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Oklahoma

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Oklahoma, including residents in Bryan, Pontotoc, Mayes, Texas, Jefferson, Ottawa, Grady, Lincoln, Sequoyah, Caddo, Pushmataha, Pittsburg, Alfalfa, Nowata, Tulsa, Jackson, Woods, Major, Garvin, Custer, Oklahoma, Carter, Le Flore, Ellis, Pottawatomie, Atoka, Hughes, Osage, Beaver, Adair, Washington, Okfuskee, Johnston, Okmulgee, Roger Mills, Delaware, Washita, Craig, Noble, Garfield, Pawnee, Kay, McClain, Cimarron, McCurtain, Choctaw, Seminole, Muskogee, Stephens, Cherokee, Creek, Harper, Love, Rogers, Comanche, Canadian, Dewey, Blaine, Beckham, Kingfisher, Logan, Coal, McIntosh, Kiowa, Cleveland, Wagoner, Marshall, Woodward, Payne, Tillman, Murray, Grant, Cotton, Harmon, Latimer, Greer, Haskell.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Oklahoma do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times for online therapy may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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