Mental health treatment can be a step toward self-discovery and a more fulfilling life. If you’re looking for therapy in Louisiana, it can be beneficial to consider online treatment. Barriers to mental health care, like a lack of available providers or transportation challenges, can make it difficult to find in-person sessions. An online treatment platform like BetterHelp can make therapy more convenient and flexible. 

With BetterHelp, you can work with a licensed therapist from the comfort of your home at a time that works for your schedule. Plus, you can change providers anytime until you find the right therapist. 

Therapy can help you learn to have a healthy relationship with yourself by improving low self-esteem and fostering self-acceptance. An experienced therapist will get to know you and your unique challenges so they can determine what approach to treatment may work for you, whether you need trauma-informed care, art therapy, or cognitive behavioral therapy.

If you’re looking for a therapist, LA offers many online treatment options. The providers listed below are licensed to provide treatment statewide.

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Julie Este-McDonald

Offering therapy in Louisiana
License: TX LPC 87171, LA LPC 7988
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseSelf esteem
3 years of experience

I work with clients with a variety of issues. I find that most of the time, people seek help because they realize that their life is just not where they want it to be, and they realize that there is something more. I help clients deal with the things that they feel are holding them back, whether it be circumstances, trauma, history, or things they believe about themselves. Although I offer counseling services to people from all walks of life and belief (or non-belief) systems, I also have extended training in Pastoral (meaning Christian) Counseling. I work with people to pinpoint their goals, define the obstacles to the goals, and explore the origins of unhealthy beliefs and thought patterns that are holding your back. The fact of the matter is that we all have issues and problems to work through. The good news is that you don't have to do it alone. I want to help you work through the things that are holding you back from finding your purpose and peace.

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Steven Nimrod

Offering therapy in Louisiana
License: KS LCPC LCPC 075, LA LPC 10040
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
32 years of experience

I am a Licensed Clinical Professional Counselor in the state of Kansas and a Licensed Professional Counselor in the state Louisiana. I have over 30 years of counseling experience. My approach is holistic in nature. Utilizing tools and techniques derived from Cognitive Behavioral Therapy, my goal is to empower and nurture each individual in Mind, Body, and Spirit. It takes courage to seek a more fulfilling and happier life and to take the first step toward change. If you are ready to take that step, I am here to support and empower you throughout the journey. Life gets hard sometimes and there are many aspects/changes we are not able to control. Working together we can develop a plan of action to move forward toward a better, healthier well-being, fine tuning the Mind, Body, and Spirit. Utilizing a variety of tools and techniques, we can explore, mold, modify, and heal thoughts, feelings, and behaviors. I won't guarantee success, but my ultimate goal for you is to gain control of your thoughts, your feelings, and your behaviors in order for you to embody power and enhance your overall health, well-being, and present life situation.

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Erika Williams

Offering therapy in Louisiana
License: LA LPC 4688
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
10 years of experience

Hello. My name is Erika Williams. I am a Licensed Professional Counselor in Louisiana with over 10 years’ experience working in various setting with diverse populations. My approach is to form a therapeutic alliance with the client. Such a relationship is essential, as it is oftentimes the first setting in which the person shares intimate thoughts, beliefs, and emotions regarding the issues in question. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, low self-esteem and trauma. My counseling style encourages curiosity, creativity, and humility. I believe in promoting a safe environment that promotes empathy and nonjudgment. Honesty is also important as it is the foundation for healing and personal growth. My approach combines cognitive-behavioral, humanistic, psychodynamic and client-centered therapy. It is my desire to help you reach you full potential as a human being and to assist others in finding the beauty within. Courage is a virtue when we choose to do good, especially when that is most difficult. Courage is moral strength in the face of danger. Courage gives you the ability to put aside fear of failure and take the first steps. Demonstrating courage is reaching out for help! I look forward to working with you!

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Harriette Wade

Offering therapy in Louisiana
License: LA LPC 5750
Relationship issuesParenting issuesAnger managementSelf esteemDepression
12 years of experience

Life isn’t always easy. Sometimes even the strongest people among us need a little help to work through some of life ‘s most challenging problems. Everyone has battles to fight and hurdles to overcome at some point. My focal point is providing a safe, supportive, nonjudgmental, and compassionate space for adults, couples, and families to share their experiences and to help navigate through some of the most difficult life changes [positive or negative]; to create more balance in your life. I enjoy working with individuals who are motivated to make changes to improve their lives, find purpose, and meaningful fulfillment. I would love the opportunity to help you create a personalized treatment plan that will be supported from evidence-based methodologies that will allow you to work with and through your current experiences. I received a master’s in professional counseling in 2012 from Grand Canyon University. I have more than nearly 20 years of experience in the helping professions. I have had the pleasure of working with a range of people experiencing anxiety, depression, life transitions, family conflict, and symptoms of severe, persistent mental illness (SPMI). Over the past 7 years I have worked in mental rehabilitation centers as well as intensive outpatient programs. I believe in fostering the skills needed for effective coping mechanisms for overall wellness. I have ongoing collaborative initiatives with psychiatrists, psychiatric nurse practitioners, primary care, social service agencies. Deciding to engage in therapy can be overwhelming. Finding a therapist whose personality and style is a quintessential component in the therapeutic alliance. I view the member/client as the expert in their life experiences with unique values and needs. I look forward to helping those to effectively pursue their values and explore what keeps them from being the best version of themselves.

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Gail Winsey

Offering therapy in Louisiana
License: LA LMFT MFT689
Stress, AnxietyAnger managementSelf esteemDepressionADHD
23 years of experience

As a licensed therapist in Louisiana, I bring over two decades of compassionate clinical experience supporting individuals through life's complex challenges. My practice centers on helping clients navigate emotional wellness, with specialized expertise in depression, anxiety, stress management, and self-esteem development. I am deeply committed to addressing a wide range of personal struggles, including communication difficulties, social anxiety, family dynamics, and caregiver stress. My approach is holistic and person-centered, focusing on understanding each individual's unique emotional landscape and empowering them to develop healthier coping strategies. My therapeutic work honors the diverse experiences of women and individuals facing interpersonal challenges. I create a supportive, non-judgmental environment where clients can explore their emotions, build resilience, and cultivate meaningful personal growth. Whether you're dealing with panic attacks, impulsivity, or relationship concerns, I'm dedicated to walking alongside you in your healing journey.

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Lindsey Toups

Offering therapy in Louisiana
License: LA LPC 6655
Stress, AnxietyFamily conflictsAnger managementSelf esteemCoping with life changes
10 years of experience

As a licensed therapist in Louisiana, I bring over a decade of compassionate mental health experience to supporting individuals through life's complex challenges. My practice centers on helping clients navigate family dynamics, process grief, build self-esteem, manage anger, and develop strategies for living with ADHD. I am committed to creating an affirming, non-judgmental therapeutic space that honors each person's unique identity and lived experience. My approach is collaborative and person-centered, focusing on understanding your individual needs and empowering you to develop meaningful, sustainable strategies for personal growth. With a deep respect for diverse experiences and perspectives, I strive to provide inclusive, supportive care that meets you exactly where you are in your journey. My goal is to walk alongside you with empathy, professional expertise, and genuine care as you work toward healing and personal transformation.

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Andrea McCarver

Offering therapy in Louisiana
License: LA LCSW 10044
Stress, AnxietyTrauma and abuseIntimacy-related issuesParenting issuesDepression
20 years of experience

I am a Licensed Clinical Social Worker (LCSW), with 20 years of experience in mental health. I received a BSW from the University of Alabama, and graduated from Tulane University with an MSW. I have a wide array of experience treating diverse clients who are dealing with Anxiety/Depression, trauma, childhood abuse and neglect, co-dependency, attachment/intimacy, discrimination, gender identity, self esteem, parenting and more. While using traditional talk therapy, I also incorporate teaching and interactive cognitive restructuring into sessions. I commonly utilize breathe work and other non traditional techniques into therapy. I allow the client to guide the session and their own work, but do not hold back observations about client's thought patterns and potential for growth. I treat all clients with unconditional positive regard and allow them to adapt within their own limits and social dynamics. Clients should always feel as though they have learned skills relevant to daily life.

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John Hamblin

Offering therapy in Louisiana
License: LA LPC 2371
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
24 years of experience

As a Licensed Professional Counselor in Louisiana with over two decades of professional experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on addressing challenges such as anxiety, depression, trauma, and interpersonal dynamics. I offer a compassionate, faith-informed approach that respects individual experiences and promotes healing. My therapeutic work centers on helping clients develop resilience and effective coping strategies across various life transitions, including relationship difficulties, personal growth, and emotional recovery. I am particularly experienced in supporting individuals dealing with social anxiety, panic disorders, post-traumatic stress, and family-related challenges. I understand that seeking therapy takes courage, and I am committed to creating a supportive, non-judgmental environment where clients can explore their experiences and work towards meaningful personal transformation. My approach is tailored to each individual's unique needs, drawing from evidence-based practices to facilitate genuine healing and growth.

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Shannon Sumrall

Offering therapy in Louisiana
License: LA LPC 3109, TX LPC 19687
Stress, AnxietyGriefAnger managementSelf esteemCoaching
20 years of experience

I hold two Masters degrees, one in Medical Anthropology and another in Counseling. I have over 20 years of experience working in behavioral health and in the healthcare field as a therapist, coach, trainer, educator and in various leadership roles at healthcare facilities. I'm a Certified Master Practitioner, Coach and Trainer of Hypnosis, Neuro Linguistic Programming (NLP), and Time Line Therapy with thousands of hours of experience using NLP in therapy, coaching and training. I see coaching as a process in which you, the client, and I, the coach, having come to understand and trust one another, work as a team to explore and define present problem situations, develop future goals for an improved life and work in a systematic fashion toward realizing those goals. As a coach I believe my professional approach to helping is ultimately to guide people to the powerful realization of the power of self-determination we each have within ourselves with which we can achieve an integrated and holistic state of wellness. I believe that people have all the resources that they need to find happiness and contentment in their lives. Discovering the self-awareness and self-acceptance of these resources can take time to achieve. Some people require only a few coaching sessions to achieve a holistic state of wellness, others need months or years of coaching. You, as a person, are in complete control of our relationship and may terminate it at any time and I will support your decision.

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Dr. Orlise Aubrey

Offering therapy in Louisiana
License: LA LCSW 3101
Stress, AnxietyRelationship issuesSelf esteemBipolar disorderDepression
38 years of experience

Hello, My name is Orlise H. Aubrey, LCSW, Ph.D. I am licensed in Louisiana with 30+ years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, bipolar disorder, & depression. I am an excellent listener! I can help you to quickly gain insight into life crisis and issues of the heart. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Together we can get you to your better place, your happier place, and a place of contentment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Let's get you to a better place! You are worth this investment of time into yourself.

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Candance Grayson

Offering therapy in Louisiana
License: LA LCSW 5007
Stress, AnxietyAnger managementSelf esteemDepressionADHD
29 years of experience

I am licensed in Louisiana with 29 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, & motivation, grief, self esteem, and confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will customize our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Zenobia Wilson

Offering therapy in Louisiana
License: LA LPC 8022
Stress, AnxietyRelationship issuesSelf esteemDepressionADHD
7 years of experience

I am licensed in Louisiana with 7 years of professional work experience. I have experience in helping clients with coping with addictions, depression and anxiety, trauma, relationship issues, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dean Altenhofen

Offering therapy in Louisiana
License: LA LPC 3521
LGBTRelationship issuesTrauma and abuseDepressionCoping with life changes
20 years of experience

With over 20 years of professional work experience, I am a board certified counselor in Louisiana dedicated to helping clients navigate life's myriad challenges. My expertise spans a range of issues, including relationship problems, depression, coping with life changes, and LGBTQ+ matters. I firmly believe that you are the expert of your story. Each person possesses unique strengths that can be harnessed to overcome obstacles and achieve personal growth. My role is to support and guide you in uncovering and leveraging these strengths to surmount the challenges you face. Taking the first step towards a more fulfilling and happier life requires immense courage. I am here to support you through this journey, providing a compassionate and non-judgmental environment where you can explore your thoughts and feelings openly. Together, we will work towards your goals, ensuring that you feel empowered and equipped to face whatever lies ahead. If you are ready to take that courageous step, I am committed to walking alongside you, offering the expertise and support needed to achieve a more fulfilling and happier life.

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Alfred Robelot Jr

Offering therapy in Louisiana
License: LA LCSW 3422
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
31 years of experience

I am licensed in Louisiana with 31 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 2,210,823 people live in LA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Louisiana does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Louisiana support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Louisiana that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Louisiana therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $70 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Louisiana?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does BetterHelp accept insurance?

Yes. BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major cities like ArlingtonCorpus ChristiPlanoLubbockJacksonvilleMiamiTampaOrlandoSt. PetersburgPort St. LucieHialeahCape CoralTallahasse and Fort Lauderdale.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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