Therapy can help you manage the challenges life brings, but barriers like a lack of available providers or transportation issues can make finding in-person treatment difficult. If you’re in or around Huntsville, Mobile, or Birmingham, AL, it may be beneficial to consider an online therapy platform like BetterHelp. 

A licensed therapist can help you with many of life’s challenges. If you’re concerned about family conflict, distressed about the challenges of addiction, or coping with the symptoms of mood disorders, teletherapy can help. When you develop a therapeutic relationship with a counselor online, you can work toward your goals from the comfort of your home at a time that suits your schedule. This convenience can enhance the ability of many patients to get care. 

If you’re a student at Auburn University worried about your future, a busy professional looking to avoid burnout, or a parent constantly anxious about your child, a BetterHelp therapist can help you through healing. Whether you live in a rural area or reside in a big city like Birmingham, therapists are available in your area. If you’re looking for a therapist, AL has many providers available for state-wide access to care. Connect with one of the professionals below to take the next step.

 

Read more
This is Elizabeth Andrew's avatar and link to their profile

Elizabeth Andrew

Offering therapy in Alabama
License: AL LPC LPC01575
Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
25 years of experience

I am a Licensed Professional Counselor with over 23 years of experience in the field. I work with adults, children, adolescents, couples and families. My goal is to provide a safe, confidential, and non-judgmental environment. My approach is warm, respectful, and interactive. I place a strong value on working with a client's culture and values in psychotherapy. I use an integrative approach, assessing which techniques are best suited for you. My goal is to meet you where you are and assist you in reaching where you want to be. I believe in tailoring treatment to the unique needs of each client by using a variety of approaches. Together, we will develop strategies to improve your life such as developing behavioral plans for your children or constructing family rules to help with improving relationships. I hope you will contact me so I can answer your questions, ease your fears, and help you determine if I am the right fit for you. Elizabeth Andrew MS, LPC

This is Lowell Wallace's avatar and link to their profile

Lowell Wallace

Offering therapy in Alabama
License: MS LCSW C8421, UT LCSW 12925945-3501
Stress, AnxietyAddictionsAnger managementSelf esteemDepression
12 years of experience

Hello, my name is Lowell Wallace and I am a Licensed Clinical Social Worker. I earned my Master's degree in Social Work in 2013 and went on to earn my LCSW in 2017. I have expertise in working with individuals and families with co-occurring substance abuse and other counseling issues. I also have expertise in providing counseling to individuals with mood and anxiety disorders, relationship issues, family conflict, trauma, ADHD, and much more. I utilize a client-centered approach and realize clients are the experts on their own lives. I work collaboratively with my clients in setting and reaching their goals that will ultimately benefit their lives. Some of my most used clinical approaches are cognitive behavioral therapy and motivational interviewing. I enjoy these approaches because it allows me to help my clients gain insight into their core beliefs and how these translate into their thoughts and ultimately their behavior. I believe everyone has inherent strengths and abilities to face and overcome adversity and become more empowered and all they need is some assistance to realize their solution lies within themselves. I truly enjoy working with others and assisting them in becoming better version of themselves.

This is Bertrille  Hookfin's avatar and link to their profile

Bertrille Hookfin

Offering therapy in Alabama
License: LA LCSW 7749, AL LICSW 5872C
Stress, AnxietyLGBTRelationship issuesFamily conflictsDepression
22 years of experience

I have 18 years of experience providing therapy for all ages from 5 years- old to adults. I have worked providing therapy for children and adults with special needs. I provide an eclectic approach to therapy. I believe in 'starting where the client is." The essential goal of therapy is similar to a Carl Rogers quote stating acceptance of who we are can lead to change. I look forward to traveling the journey of acceptance with you.

This is Paul Moffett's avatar and link to their profile

Paul Moffett

Offering therapy in Alabama
License: AL LPC LPC01847
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
35 years of experience

I am a licensed professional counselor with over 35 years experience in inpatient, outpatient, residential, and private practice settings. I work with a wide variety clients: including family military/civilian , individual, marital/couples, and group therapy. I work with multiple issues including: depression, anxiety disorders, behavioral/conduct/ oppositional-defiant D/O , impulse control issues, PTSD. I have master's level certification as a addictions counselor allowing the opportunity to work with clients having addiction issues, co-occuring disorders impacting all areas of their life. I have worked for many years with a diverse population from adolescences, adults, and geriatric. My counseling approach is to create an extremely safe and supportive environment for each client to trust and feel safe enough to do the emotional work needed for the healing process to begin. My therapeutic style is cognitive/behavioral, client centered, and reality based to meet the specific needs of each client. I'm looking forward to meeting and working wi counseling approach is to create an extremely safe and supportive environment for each client to trust and feel safe enough to do the emotional work needed for the healing process to begin. My therapeutic style is cognitive/behavioral, client centered, and reality based to meet the specific needs of each client. I'm looking forward to meeting and working with you. Sincerely, Paul Moffett LPC, MAC

This is Dr. Jennifer Todd's avatar and link to their profile

Dr. Jennifer Todd

Offering therapy in Alabama
License: AL LPC LPC02507
Stress, AnxietySelf esteemCareer difficultiesCoping with life changesADHD
24 years of experience

I am licensed in Alabama with 20+ years of professional work experience. I have experience in helping clients with motivation, self esteem, and confidence, coping with life changes, executive and professional coaching, & compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Darlene Dezso's avatar and link to their profile

Darlene Dezso

Offering therapy in Alabama
License: AL LICSW 0940C
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
35 years of experience

Hi and welcome! I am licensed in Alabama with 35 years of professional work experience, mostly including private practice. I have experience in helping clients with stress, balancing mind, body and spirit, grief, anxiety, trauma and past abuse, motivation, self- esteem, codependence (confusion & fear) and confidence, as well as, mild to moderate depression. Facilitating self-love, life-purpose and empowerment is key. I believe in treating everyone with respect, sensitivity, and compassion. I will meet you where you are, really listening on a deep level and I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Allison Crotwell's avatar and link to their profile

Allison Crotwell

Offering therapy in Alabama
License: AL LICSW 1831C
Stress, AnxietyRelationship issuesParenting issuesDepressionADHD
23 years of experience

I am a licensed clinical social worker with over 20 years of experience working as a therapist in various inpatient and outpatient settings. I have worked with clients on multiple concerns, including depression, anxiety, relationship issues, grief, parenting problems, career, and life transition challenges. In addition, I have extensive experience in working with clients who struggle with behaviors and symptoms related to obsessive-compulsive disorders, attention deficit, and hyperactivity disorders such as ADD and ADHD. My therapeutic approach varies but is always client-centered. Through a strengths-based and solutions-focused lens, I draw on multiple treatment modalities to guide clients in identifying strengths and developing treatment plans that accomplish their goals. For example, through Cognitive Behavioral Therapy (CBT), I assist clients in exploring relationships among thoughts, feelings, and behaviors to aid in discovering dysfunctional thought patterns leading to self-destructive behaviors and beliefs. Using Dialectical Behavior Therapy (DBT), I support clients through developing skills: mindfulness, distress tolerance, interpersonal effectiveness, and emotion regulation to move clients towards a life involving the capacity for experiencing joy and freedom. It takes courage and effort to seek a more fulfilling and happier life, and if you are ready to take that step, I am here to support and empower you. I look forward to working with you.

This is Jennifer White's avatar and link to their profile

Jennifer White

Offering therapy in Alabama
License: AL LPC LPC04950
Relationship issuesTrauma and abuseSelf esteemDepression
8 years of experience

I am licensed in Alabama with 5 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Kristie Ninesling's avatar and link to their profile

Kristie Ninesling

Offering therapy in Alabama
License: AL LICSW 3764C
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
13 years of experience

I am a Licensed Independent Clinical Social Worker in Alabama with 12 + years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, as well as self confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Dr. Beatrice Charmaine Mosier's avatar and link to their profile

Dr. Beatrice Charmaine Mosier

Offering therapy in Alabama
License: AL Psychologist 1991
Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
24 years of experience

I am Dr. Mosier, a licensed Psychologist in Alabama with 24 years of professional work experience. I am trained in Cognitive Behavioral Therapy (CBT), Interpersonal Psychotherapy for Depression (IPT-D), and Cognitive Processing Therapy for trauma survivors (CPT). I have experience in helping clients with depression, stress, anxiety, personality disorders, lgbtq+ related issues, life transitions, relationship issues, trauma, loss, and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to begin therapy takes courage, and I am proud of you for getting started!

This is Connie Fleming's avatar and link to their profile

Connie Fleming

Offering therapy in Alabama
License: AL LPC LPC00912
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
30 years of experience

As a licensed therapist with three decades of experience, I specialize in supporting individuals through life's complex emotional landscapes. My practice focuses on helping clients navigate challenges like stress, anxiety, relationship dynamics, family conflicts, and personal growth. I bring a compassionate, faith-centered approach to counseling, particularly supporting older adults and individuals seeking guidance aligned with conservative values. My expertise centers on addressing issues such as self-esteem, communication difficulties, social anxiety, and life transitions. I understand the profound impact of emotional struggles like isolation, guilt, shame, and workplace stress. My therapeutic approach is rooted in empathy, creating a safe space where clients can explore their experiences, heal from past wounds, and develop stronger, more fulfilling connections with themselves and others. Whether you're dealing with relationship challenges, seeking personal growth, or working through difficult life transitions, I'm committed to walking alongside you with understanding and professional support.

This is Tiffany Carpenter's avatar and link to their profile

Tiffany Carpenter

Offering therapy in Alabama
License: AL LPC LPC05705, PA LPC PC018455
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
10 years of experience

I am licensed in Alabama with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, relationship issues, trauma, & abuse. I also have experience working with despression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Shelly Taylor's avatar and link to their profile

Shelly Taylor

Offering therapy in Alabama
License: AL LICSW 3651C
Stress, AnxietyRelationship issuesParenting issuesDepressionCoping with life changes
19 years of experience

Life can be complicated, and we all face those moments that feel overwhelming, where we need additional support. My goal is to provide that support in a safe, non-judgmental space where you can explore your circumstances, emotions, and relationships- free from fear, shame, or guilt. Together, we'll identify your strengths, clarify your goals, and learn skills to help you move through difficult times. As a LISCW with almost 20yrs of experience, I have worked with many different specialties. However, my primary area of expertise relates to issues faced during life transitions. Whether you are changing careers, relocating, going through a divorce, struggling with loss, or taking on a new role, there are sure to be unforeseen challenges. These challenges can often lead to or exacerbate anxiety, depression, grief, identity crisis, generational cycles, relationship issues, parenting struggles, and work-life balance. It is okay to need extra help or support. In fact, its normal and making time to care for your mental health can have a positive impact on every part of your life.

This is Sara Bridges's avatar and link to their profile

Sara Bridges

Offering therapy in Alabama
License: AL LICSW 6544C, FL LCSW SW25443
Stress, AnxietyRelationship issuesSelf esteemDepressionCompassion fatigue
3 years of experience

As a licensed therapist serving clients in Alabama, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping young adults and women address challenges like depression, anxiety, relationship dynamics, and self-esteem. Drawing from a Christian-informed perspective, I create a compassionate space where clients can explore personal growth, healing, and meaningful life transitions. My approach focuses on addressing issues such as isolation, communication barriers, guilt, shame, and purpose-finding. I'm particularly passionate about supporting individuals through significant life changes, including workplace stress, relationship shifts like divorce, and caregiver challenges. My therapeutic work emphasizes self-love, forgiveness, and developing healthy coping strategies for panic attacks, attachment concerns, and emotional healing. My goal is to walk alongside you with empathy, respect, and understanding, helping you build resilience and discover your inner strength during difficult seasons of life.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 2,972,142 people live in AL, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Alabama does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Alabama support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Alabama that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Alabama therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $70 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Alabama?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does BetterHelp accept insurance?

Yes. BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major cities like ArlingtonCorpus ChristiPlanoLubbockJacksonvilleMiamiTampaOrlandoSt. PetersburgPort St. LucieHialeahCape CoralTallahasse and Fort Lauderdale.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
Find the right therapist for your needs
Match with a qualified therapist