Therapy can be the first big step toward better mental health. If you’re interested in working with a therapist in Illinois, consider online treatment. Barriers to care, like transportation challenges or a lack of available providers, can make finding in-person therapy difficult. An online platform like BetterHelp can make getting treatment more convenient and flexible.

With BetterHelp, you can work with a psychologist, licensed professional counselor, or other mental health provider from your home at a time that suits your busy schedule. BetterHelp therapists can guide you through the therapeutic process and help you overcome a range of challenges, including working through questions about gender identity, managing the symptoms of C-PTSD, overcoming job stress, and learning to heal from the psychological effects of marriage issues, divorce, and raising children. 

Therapy can be beneficial for those having trouble coping with the bigger problems in the world at large or trying to find happiness in their own lives.  If you’re looking for an online therapist, IL has practitioners licensed to provide mental health care state-wide. Connect with one of the providers below to learn how online therapy can help you live a more meaningful life.

 

Read more
This is Amelia Lambert's avatar and link to their profile

Amelia Lambert

Offering therapy in Illinois
License: IL LCSW 149018933
Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
20 years of experience

• B.A. in Human Services from National-Louis University • MSW from Loyola University Chicago School of Social Work • Licensed Clinical Social Worker in Illinois “Start where you are. Use what you have. Do what you can.” – Arthur Ashe Throughout our lives we are challenged by obstacles that can be difficult to manage on our own. Reaching out for help in those times can be incredibly difficult. Working with a therapist during those struggles in life can help find the insight into some of the most rewarding and positive changes we make; leading to a more fulfilling and peaceful life. The first step in making changes in your life begins now. I have been working the mental health field for over 16 years with clients struggling with depression, anxiety, grief & loss, addiction & co-dependency issues, and relationship or family dynamics. I have provided services in outpatient, inpatient, residential, as well as rehabilitation long-term care settings to clients ranging in age from adolescent to geriatric, both in individual and group sessions. My professional philosophy stems from the belief that every person deserves to live fully; with hope for the future and the self-respect to believe you are worthy of it. I believe every individual is capable of change and possesses the resiliency within ourselves to improve our lives. We will work together to identify the aspects of yourself that are not working for you and discover a healthier direction for your life.

This is Dr. Athena Porter's avatar and link to their profile

Dr. Athena Porter

Offering therapy in Illinois
License: IL LCPC 180.002727
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
21 years of experience

Welcome! I am a person, who like many other human beings, has skills and talents. As a qualified mental health care provider with a doctorate in Clinical/Community Psychology, I have been using my talents to help people afflicted with anxiety, depression, bipolar disorder, post traumatic stress disorder, schizophrenia, and other psychological disorders. While I appreciate the wide-range benefits of an eclectic approach, I prefer and tend to apply cognitive-behavioral, humanistic, and sociocultural models in counseling and therapy sessions. I view life as a journey in which we, as human beings, use our mind, body, and spirit to solve problems, overcome adversity, and enjoy life. Besides helping people alleviate symptoms derived from mental illness, I provide support for personal growth within the context life coaching and wellness sessions. The span of my career is more than twenty years. The local and global scopes of my vision as a healer, have led me to provide community psychology services in Chicagoland, numerous cities in other parts of the United States, and Ghana (Africa). These community-wide services entail conducting presentations at community health fairs, disseminating information for various type of awareness campaigns (examples: suicide prevention, domestic violence, PTSD, HIV/AIDS, smoking cessation, substance abuse, and Covid19). Moreover, I have imparted information about mental health through the media. I love providing psychological services! I am grateful to be gifted as a healer! Furthermore, I look forward to serving you! Enjoy balance in body, mind, and spirit, Dr. Athena Porter

This is Jean Hannigan's avatar and link to their profile

Jean Hannigan

Offering therapy in Illinois
License: IL LCPC 180009787
Stress, AnxietyLGBTGriefDepressionCoping with life changes
23 years of experience

Background: I am a Licensed Clinical Professional Counselor (LCPC) with over 20 years of experience in the mental health field. I graduated from the Illinois School of Professional Psychology with a master’s degree in clinical psychology. Additionally, I have obtained certificates in Grief Counseling and Narcissistic Abuse Recovery. I work with clients who may be struggling with depression, anxiety, narcissistic abuse, and/or grief related to their relationships or in their daily lives. I have an eclectic background working in the school system, social services, Early Intervention with the State of Illinois, and private practice. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement afterward. Using a non-judgmental and collaborative approach to therapy we will work together to find your strengths and utilize those strengths to meet your desired goals. Who I Treat: I work with adults, couples, and teens utilizing both client-centered and holistic approaches. My areas of expertise are anxiety, depression, narcissistic abuse recovery, grief, gender identity, and LGBTQ issues. I have a particular passion for working with those struggling with or recovering from Narcissistic Abuse. My Treatment Approaches: Client-Centered Therapy / Insight Oriented Therapy / Mindfulness/ CBT / Grief / Problem Solving

This is Angela Veach's avatar and link to their profile

Angela Veach

Offering therapy in Illinois
License: IL LCPC 180004626
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
25 years of experience

I am a Marriage and Family Therapist licensed in the state of Illinois with over 20 years of experience working with individuals, families and couples . I have worked with clients with a variety of concerns including depression, anxiety, relationship issues, parenting problems, communication issues, career challenges, life stage transitions, anger issues and overall life stress. My counseling style is positive and welcoming. I strive to make the counseling process non intimidating, productive and comforting . My approach combines cognitive-behavioral, solution focused and internal family systems therapies.I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek therapy and to take the first steps towards making changes in your life. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

This is Jason Rohacs's avatar and link to their profile

Jason Rohacs

Offering therapy in Illinois
License: IL LMFT 166001290, NC LMFT 1160
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
25 years of experience

I am licensed as a Marriage and Family Therapist in Illinois and North Carolina with over 20 years of professional work experience helping clients with stress, anxiety, depression, couple, family and relationship issues, trauma and abuse, and grief and loss. I get to know you as a unique individual and this understanding powers your path forward. I listen more than I talk, but I also frequently give out of session assignments that are tailored just for you. I am deeply spiritual yet I make our sessions solely about you, what you believe and what you want to address and change. You are always put first and will feel heard, understood and welcomed.

This is Robert Mount's avatar and link to their profile

Robert Mount

Offering therapy in Illinois
License: IL LCSW 149005656, AZ LCSW LCSW-15731
Family conflictsTrauma and abuseParenting issuesDepression
25 years of experience

I am licensed in Arizona with 25 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, & parenting issues. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Vadim Sitnyakovskiy's avatar and link to their profile

Vadim Sitnyakovskiy

Offering therapy in Illinois
License: IL LCPC 180.008673
Stress, AnxietySelf esteemDepressionCoping with life changes
7 years of experience

I am licensed in Illinois with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self-esteem, confidence, and depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Jocelyn Acoff's avatar and link to their profile

Jocelyn Acoff

Offering therapy in Illinois
License: MO LPC 2024042067, IL LCPC 180.014768
Stress, AnxietySelf esteemCareer difficultiesCoping with life changes
6 years of experience

I am licensed in Illinois, Missouri, and Texas, with over 11 years of experience in the mental health field. I am a Certified OCD Specialist and have received training in Exposure and Response Prevention (ERP). I have extensive experience supporting clients who are navigating stress and anxiety, motivation challenges, self-esteem and confidence concerns, career difficulties, addiction, psychotic disorders, and depression. I believe that you are the expert of your own story and that you possess many strengths that can help you overcome the challenges you face. It takes courage to seek a more fulfilling and happier life, and taking that first step toward change is a powerful one. I am here to support and empower you on that journey.

This is Ross Lafleur's avatar and link to their profile

Ross Lafleur

Offering therapy in Illinois
License: IL LCPC 180.015153
Stress, AnxietyDepression
9 years of experience

I am licensed in Illinois (Licensed Clinical Professional Counselor) with 9 years of experience working directly with clients. I have worked in private practice and hospital settings with a very wide variety of populations. I have experience in helping clients with stress and anxiety & depression. My approach is broadly cognitive-behavioral with a particular emphasis on mindfulness-based approaches such as Acceptance and Commitment Therapy (ACT). I have personal experience in the performing arts so I do understand some of the unique concerns of artists as well. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Education: MS in Psychology at the University of Wisconsin-Milwaukee

This is Ana Sikula's avatar and link to their profile

Ana Sikula

Offering therapy in Illinois
License: IL LCSW 149014407
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
10 years of experience

  As a licensed therapist in Illinois, I specialize in supporting individuals through life's complex challenges. My approach is deeply compassionate and tailored to each person's unique journey. I have extensive experience helping clients navigate diverse issues including anxiety, depression, relationship dynamics, family conflicts, professional challenges and personal growth. My therapeutic practice centers on creating a supportive, non-judgmental space where individuals can explore their emotions, develop stronger communication skills, and work towards healing and integration. I'm particularly passionate about addressing challenges related to self-care, isolation, life transitions, parenting challenges, and interpersonal relationships. I also have expertise in occupational counseling, healthcare, leadership, and family businesses. In my free time I am a dedicated partner and mom of two boys. I am passionate about nutritious cooking, holistic and spiritual development, lifelong learning, community building, financial planning, and travel. I have lived abroad, speak Spanish, and enjoy working with people from many different backgrounds and cultures. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I bring a holistic perspective to therapy, understanding that each person's experience is multifaceted. Whether you're struggling with workplace stress, relationship difficulties, or seeking deeper personal understanding, I'm committed to walking alongside you with empathy and professional expertise. My goal is to help you build resilience, discover your inner strengths, and create meaningful, positive change in your life.

This is OBrain Agwanihu's avatar and link to their profile

OBrain Agwanihu

Offering therapy in Illinois
License: IL LCSW 149027628
Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
9 years of experience

I am licensed in Illinois with 9 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, anger management, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Cathalene Silver's avatar and link to their profile

Cathalene Silver

Offering therapy in Illinois
License: IL LCPC 180002821, IL LMFT 166000506
Stress, AnxietyLGBTRelationship issuesDepressionCompassion fatigue
30 years of experience

As a seasoned therapist with three decades of experience, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice focuses on creating a compassionate, affirming space for clients navigating diverse experiences, including LGBTQ+ identities, relationship dynamics, and personal growth. I bring deep expertise in addressing depression, anxiety, stress, and interpersonal challenges. My approach is particularly attuned to the unique needs of individuals experiencing social anxiety, workplace stress, life purpose exploration, and emotional healing. I'm committed to supporting clients through transitions like midlife changes, young adult challenges, and relationship transformations. My therapeutic style centers on building self-love, improving communication, and helping clients overcome feelings of isolation and shame. I offer a warm, non-judgmental environment that honors each person's individual journey, with specialized understanding of multicultural experiences and diverse life circumstances.

This is Susan Bowes's avatar and link to their profile

Susan Bowes

Offering therapy in Illinois
License: IL LCSW 149011825
LGBTGriefSelf esteemCoping with life changesCompassion fatigue
15 years of experience

I am licensed in Illinois with 15 years of professional work experience. I have experience in helping clients with LGBTQ+ related issues, coping with grief, coping with loss, motivation, self-esteem, confidence, & coping with life changes. I also have experience working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Erin Osborn's avatar and link to their profile

Erin Osborn

Offering therapy in Illinois
License: IL LCPC 180.016002
Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCoaching
13 years of experience

I am licensed in Illinois with 13 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, career difficulties, coping with life changes, & executive coaching. I also have experience working with professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 11,181,370 people live in IL, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Illinois does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Illinois support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Illinois that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Illinois therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $70 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Illinois?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does BetterHelp accept insurance?

Yes. BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major cities like ArlingtonCorpus ChristiPlanoLubbockJacksonvilleMiamiTampaOrlandoSt. PetersburgPort St. LucieHialeahCape CoralTallahasse and Fort Lauderdale.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
Find the right therapist for your needs
Match with a qualified therapist