Mental health treatment can be a step toward self-discovery and a more fulfilling life. If you’re looking for therapy in Louisiana, it can be beneficial to consider online treatment. Barriers to mental health care, like a lack of available providers or transportation challenges, can make it difficult to find in-person sessions. An online treatment platform like BetterHelp can make therapy more convenient and flexible. 

With BetterHelp, you can work with a licensed therapist from the comfort of your home at a time that works for your schedule. Plus, you can change providers anytime until you find the right therapist. 

Therapy can help you learn to have a healthy relationship with yourself by improving low self-esteem and fostering self-acceptance. An experienced therapist will get to know you and your unique challenges so they can determine what approach to treatment may work for you, whether you need trauma-informed care, art therapy, or cognitive behavioral therapy.

If you’re looking for a therapist, LA offers many online treatment options. The providers listed below are licensed to provide treatment statewide.

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Pamela Albers

Offering therapy in Louisiana
License: LCSW,BACS
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
21 years of experience

I’m so glad you’re here. I’m Pam Albers, a licensed therapist with over 20 years of experience working with adults. My specialization is trauma—particularly in areas such as sexual abuse, sexual assault, childhood trauma, domestic violence, and grief and loss. I’ve also worked extensively with individuals experiencing depression, anxiety, substance use issues, and relapse prevention. I understand that healing from trauma is a deeply personal journey. My goal is to create a safe, supportive, and compassionate space where you can explore and work through the complex emotions and experiences that so often come with trauma, loss, addiction, or mood-related struggles. Even if you’re not sure whether your challenges “qualify” as serious, please know that your story matters—and together, we can better understand what’s going on and explore meaningful solutions. I bring a strong foundation in assessment, diagnosis, treatment planning, and practical tools for healing. My approach is individualized and flexible, drawing from a range of therapeutic methods including Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), DBT, Narrative Therapy, Expressive Arts Therapy, Solution-Focused Therapy, and CBT for Insomnia (CBT-I). I also incorporate mindfulness, coping strategies, meditation, and problem-solving techniques tailored to your unique needs. My style is down-to-earth, direct when needed, and always compassionate. I believe in your potential for growth and change, and I’ll work alongside you to help you tap into your strengths, build new skills, and move toward the life you want to live. Let’s take the next step together.

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Irena Schmidt

Offering therapy in Louisiana
License: LCSW
Stress, AnxietyRelationship issuesIntimacy-related issuesDepression
14 years of experience

Feeling overwhelmed? Want to make changes but not sure where to start? Do things feel out of control? Finding a good fit with a therapist can play a vital role in getting more of what you want in life. I see myself as someone who guides and facilitates a committed, compassionate and confidential space where we can clarify what is most important to you, and discover the blocks that get in the way of having the life that you want. I work with individuals and couples, teens and adults. I provide a safe, non-judgmental environment, which helps you get to the root of the difficulties that are interfering with love, work, and play - the basic ingredients of a satisfying life.

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Lynette Pitre

Offering therapy in Louisiana
License: MS,LPC
Stress, AnxietyGriefAnger managementDepressionCoping with life changes
5 years of experience

My name is Lynette Pitre and I am a licensed professional counselor in Louisiana. I have worked in the helping field for 20+ years. During my career I have been fortunate to work with a myriad of individuals. My experience includes working in psychiatric hospitals, nursing homes, out-patient clinics, and at a private practice. I have helped individuals manage their depression, anxiety, and anger. I have helped people overcome the struggles of living with ADHD. Also, I have aided those who have bipolar or postpartum depression. My counseling approach is solution focused which is often integrated with CBT. I see us working as a team to accomplish the goals you want to reach. Together we will identify strengths and develop those strengths into tools that will get you through a variety of life’s challenges. I look forward to joining your team!

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Dr. Robert Hanser

Offering therapy in Louisiana
License: Ph.D., LCP-SA, LAC-CCS
AddictionsRelationship issuesTrauma and abuseIntimacy-related issuesAnger management
25 years of experience

I am a counselor licensed in Louisiana and Texas with over 20 years of experience working with individuals who present with a wide variety of challenges. In particular, I have specialized experience working with substance abuse, family violence, abuse, trauma, anger, and veteran’s issues. I have also worked with numerous police officers and police families. I have worked with people who also find themselves lost and/or at a standstill in life; in particular, those who are searching for meaning in their existence. My approach to counseling goes from being person-centered (while means using quite a bit of reflective listening) to more directive feedback, depending on what the individual requests. I do work that includes delving into the subconscious as well as typical cognitive-behavioral work. First and foremost, I will tailor my approach to your requested desires and needs. My primary objective is to help people obtain the total quality life that they seek in a manner that provides specific and concrete feedback and options. It is my ethical duty to remain nonjudgmental and to make my client’s welfare my paramount concern. If it seems like this information has the potential to be helpful, the please do feel free to contact me. I look forward to working together in the future.

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Gail Winsey

Offering therapy in Louisiana
License: MA,LMFT,LMHP
Stress, AnxietyAnger managementSelf esteemDepressionADHD
23 years of experience

How about a conversation? I am a Licensed Marriage and Family Therapist who has been servicing the mental health profession for more than 25 years. I see counseling as a process in which you the client, and I, the Therapist as having come to understand and trust one another, work as a team to explore and define present problem situations, develop future goals for an improved life, and work in a systematic fashion toward realizing those goals. I approach counseling from a Cognitive-Behavioral perspective in that patterns of thought and action are explored in order to better understand the clients’ problems and develop solutions. I work with clients in a variety of formats, including individually and as families. I meet with clients of all ages and backgrounds. Over the course of my career, I have developed a skill set directly relevant to providing direct clinical services to clients optimizing multi-modal therapies in conjunction with individual, couples, family, and group sessions. I have gained my experience by working in the following settings: residential treatment facilities, psychiatric hospitals, mental health rehabilitation agencies, and in the public and charter school systems. My hope is to continue servicing the community. I would like to be the catalyst that assists with mending feelings and allowing individuals to cope with their truth.

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Colette Martel

Offering therapy in Louisiana
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
18 years of experience

I am a License Clinical Social Worker with 15 years of experience in counseling families, couples, and individuals from 5 years of age to 65 years of age. As a counselor, I have worked in a variety of settings with diverse populations, cultures, and ethnic groups. I am trained to treat several mental health conditions or issues including anxiety, depression, grief, mood disorder, adjustment disorder, and personality disorders. I have spent the last 15 years working in the state, private, and public-school systems. My experience as a counselor and education allows me to apply family system theories and psychotherapeutic techniques to help others improve their lives, develop better thinking skills, social skills, emotional skills, and cope strategies. Life can be difficult, and my goal is to provide a healthy, unbiased, safe, and nurturing environment so that anyone can talk through their experiences without being judged. If you are ready to take that step, I am here to support, encourage, advocate, and empower you. I look forward to working with you!

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Natasha Green

Offering therapy in Louisiana
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
27 years of experience

I am a family and individual therapist licensed in Louisiana and Texas. I have 27 years of experience working as a clinical social worker. I have worked with a wide range of concerns including depression, anxiety, stress and anger management, and relationship issues. I am the author of Journaling My Truth, a therapy inspired journaling poetry workbook to encourage and motivate you to speak your truth. My therapy style is interactive and very compassionate. My approach combines cognitive-behavioral, mindfulness, solution-focused and acceptance and commitment therapy. Your treatment plan will be unique to your individual needs. You have taken the first step!! Congratulations! I am here to support you and empower you to speak your truth to be the best you that you can be!

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Latoya Johnson

Offering therapy in Louisiana
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
23 years of experience

Hello, I’m a licensed clinical social worker and PsyD with a specialty in mental health practices. I have over 20 years of diversified experience working with all age groups and demographics. I tailor my therapy approach based off the assessment of the client and establish the appropriate treatment modality in conjunction with the client. Therapy is to alleviate symptom reduction and to attainable treatment goals. I describe myself as an eclectic therapist, laid back, straightforward with gentle sensitivity based on case circumstances. I want my clients to see a relatable person, I am not a textbook therapist. It is my passion to work with others in the midst of their crisis to guide them to a safe place for healing and recovering from recurrent patterns of disruptive and dysfunctional behavior.

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Shaterrika Williams

Offering therapy in Louisiana
Relationship issuesFamily conflictsSelf esteemCoping with life changesADHD
16 years of experience

I am licensed in Louisiana with 14 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Christen Johnson

Offering therapy in Louisiana
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
11 years of experience

I am licensed in Louisiana with 10+ years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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April Schnebelen

Offering therapy in Louisiana
Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
21 years of experience

I am licensed in Louisiana with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in the process.

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William Knecht

Offering therapy in Louisiana
Relationship issuesIntimacy-related issuesCareer difficultiesCoping with life changesCoaching
40 years of experience

I am licensed in Louisiana with 40 years of professional work experience. I have experience in helping clients with relationship issues, intimacy related issues, including sex therapy and sexual addictions, & career difficulties. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Stephanie Harris

Offering therapy in Louisiana
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
17 years of experience

I am licensed in Louisiana with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Patti-Rae Arocha's avatar and link to their profile

Patti-Rae Arocha

Offering therapy in Louisiana
Stress, AnxietyGriefParenting issuesSelf esteemCoping with life changes
4 years of experience

I am licensed in Louisiana with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, parenting issues, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 2,210,823 people live in LA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Louisiana does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Louisiana support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Louisiana that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Louisiana therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Louisiana?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in Louisiana?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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