Mental health treatment can be a step toward self-discovery and a more fulfilling life. If you’re looking for therapy in Louisiana, it can be beneficial to consider online treatment. Barriers to mental health care, like a lack of available providers or transportation challenges, can make it difficult to find in-person sessions. An online treatment platform like BetterHelp can make therapy more convenient and flexible. 

With BetterHelp, you can work with a licensed therapist from the comfort of your home at a time that works for your schedule. Plus, you can change providers anytime until you find the right therapist. 

Therapy can help you learn to have a healthy relationship with yourself by improving low self-esteem and fostering self-acceptance. An experienced therapist will get to know you and your unique challenges so they can determine what approach to treatment may work for you, whether you need trauma-informed care, art therapy, or cognitive behavioral therapy.

If you’re looking for a therapist, LA offers many online treatment options. The providers listed below are licensed to provide treatment statewide.

Read more
This is Dr. Tanya Harrell's avatar and link to their profile

Dr. Tanya Harrell

Offering therapy in Louisiana
License: LA LPC 5628
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesSelf esteem
7 years of experience

As we transition through life and experience what this world has to offer, we start to realize that there is both good and bad, happiness and sadness, anxiety and joy. Moments in our lives may require insights from others and help may be necessary. That is my goal here...to help in the best way I can. Throughout my professional counseling career, I have had the unique experiences of work with individuals of diverse backgrounds and difficulties. I have worked with and provided counseling to individuals who have experienced domestic violence, rape, and other forms of trauma. My experiences include work with adults and children. I have also worked as a counselor for homeless families and children. My work has taken me to an understanding of the human experience that is accepting and knowledgeable. My approach to counseling is typically centered on an existential and humanistic approach which encourages my clients to work toward their purpose. I also use the tenets associated with cognitive behavior therapy. I believe that each person with whom I work is working toward their own profound and essential purpose in this life and I want to help them realize their potential and strengths. I employ a compassionate and empathetic approach because I understand that the relationships between counselor and client is essential to the success of my clients. I want to understand the problem from the perspective of the client and in doing so, I can help each client a unique way.

This is Monica Cruz's avatar and link to their profile

Monica Cruz

Offering therapy in Louisiana
License: LA LCSW 10398
Stress, AnxietyRelationship issuesTrauma and abuseBipolar disorderDepression
16 years of experience

Greetings! If you are reading this then you have taken the first step towards creating your new and improved self. This is often very difficult and I commend you on your courage and resolve. The road to self-improvement is often a lifelong journey and many people run into difficulties of all sorts along the way. Do not be discouraged! You are not alone. My goal is to give you supportive help and solutions to the best of my ability. I am committed to listening to your personal situation and assisting you with formulating and implementing goals for you to achieve incremental improvement. Let's start by me telling you a little about myself. I am currently an LCSW with 11 years of experience helping a diverse range of people from many different cultural backgrounds. People have always described me as a good listener and problem solver. While working together I can assure you I will never judge. We are all in this together! People would also call me driven and compassionate. I am devoted to working with you to elevate your well-being and overall quality of life. I specialize in Behavioral Therapy utilizing a wide array of interventions and treatment plans. Together we will formulate a personalized plan for you and discuss the steps needed for you to enact that plan in portions that are manageable to you and your situation. I look forward to the opportunity of working with you!

This is Sandra Johnson's avatar and link to their profile

Sandra Johnson

Offering therapy in Louisiana
License: GA LPC LPC010183, LA LPC 2518
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
22 years of experience

Hello! My name is Sandra Johnson, and I am a Licensed Professional Counselor as well as a Licensed Marriage and Family Therapist, possessing over 20 years of experience in the mental health profession. I hold the belief that events in life occur for a reason; thus, the path you have taken to arrive at this point is indicative of your journey toward wellness. I am committed to creating an environment of holistic care, which I hope will facilitate your discovery of a state of well-being. I am equipped to address a variety of issues that may hinder current functioning, including, but not limited to, anxiety, depression, anger, stress, abuse, neglect, grief and loss, trauma, inadequate parenting skills, relationship challenges, and boundary issues. I approach counseling from a cognitive-behavioral perspective, in which I examine the patterns of thoughts, emotions, and behaviors that disrupt present functioning. Additionally, I incorporate various other perspectives and strategies tailored to the unique issues and needs of each client. It is important to recognize that wellness is an ongoing process. Regardless of where you find yourself along this continuum—whether in the phase of prevention, recovery, or any stage in between—there is always an opportunity for a wellness assessment. I am here to assist you in evaluating, addressing, and fostering the intricate journey toward your optimal self. I look forward to the opportunity to meet you and to collaborate with you as you progress on your journey to wellness. Thank you.

This is Dallas McGlinn's avatar and link to their profile

Dallas McGlinn

Offering therapy in Louisiana
License: TN LCSW 9558, LA LCSW 14155
Stress, AnxietyGriefCareer difficultiesCoping with life changesCompassion fatigue
5 years of experience

As a licensed therapist in Louisiana and Tennessee, I specialize in supporting individuals navigating life's complex challenges. My approach is deeply compassionate and tailored to each client's unique journey, with particular expertise in stress management, grief counseling, boundaries, family and addiction issues, and helping people through significant life transitions. I focus on empowering clients to develop stronger self-love, improve communication, and find meaningful purpose. My therapeutic work addresses a wide range of concerns, including depression, anxiety, workplace challenges, caregiver stress, and personal growth. I'm especially committed to supporting women through various life stages and helping individuals heal from trauma, shame, and relationship difficulties. I provide faith-based counseling if desired; wherever you are in your spiritual life, I will offer a supportive and understanding environment where clients can explore their emotional experiences and develop effective coping strategies. My goal is to walk alongside you, providing guidance and support as you work towards healing, personal growth, and greater emotional well-being. I will meet you where you are.

This is Diane Cooper's avatar and link to their profile

Diane Cooper

Offering therapy in Louisiana
License: LA LCSW 4727
Relationship issuesParenting issuesSelf esteemDepressionCoping with life changes
23 years of experience

I am licensed in Louisiana with 23 years of professional work experience. I have experience in helping clients with relationship issues, parenting issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is April Poolson's avatar and link to their profile

April Poolson

Offering therapy in Louisiana
License: LA LPC 5333
Stress, AnxietyAddictionsSelf esteemBipolar disorderDepression
15 years of experience

As a licensed therapist in Louisiana, I bring over 15 years of dedicated experience supporting individuals through life's complex emotional landscapes. My professional journey is rooted in compassionate, holistic care that honors each person's unique experiences and perspectives. I specialize in helping clients navigate challenges related to depression, anxiety, stress management, addiction recovery, and self-esteem building. My approach is collaborative and adaptive, designed to meet you exactly where you are in your personal growth journey. I understand that seeking support takes courage, and I'm committed to creating a safe, non-judgmental space where you can explore your emotions, develop meaningful coping strategies, and work towards sustainable personal transformation. Drawing from evidence-based practices and a deep understanding of human resilience, I aim to empower clients to discover their inner strengths and create positive change. I'm prepared to tailor our therapeutic work to your individual needs and comfort level.

This is Dr. Yael Banai's avatar and link to their profile

Dr. Yael Banai

Offering therapy in Louisiana
License: LA LPC 972
Stress, AnxietyCareer difficultiesDepressionCoping with life changesADHD
30 years of experience

I am a Licensed Professional Counselor in the state of Louisiana and have been for thirty years. Though I have practiced most frequently in a school environment, I have worked in other settings with a variety of populations, including teens and young adults. My areas of expertise include ADHD, anxiety and depression and personality disorders. My therapy style is low key and empathetic, with regard for the individual as a person of uniqueness with strengths and weaknesses that defy often negative labels. I use a variety of modalities in my approach, including cognitive behavioral, rational emotive, psychodynamic / transactional analysis and humanistic approaches. The approach(es) used and the eventual treatment plan will be tailored to the unique needs of the individual. Therapy is a journey, and like most journeys, it begins with a single step that may well be tempered by fear or doubt. The road to change take courage to begin with that first step into a future that offers a promise for tomorrow.

This is Dr. Wendy Devall's avatar and link to their profile

Dr. Wendy Devall

Offering therapy in Louisiana
License: LA LPC 2734
Stress, AnxietyRelationship issuesFamily conflictsADHD
15 years of experience

I am licensed in Louisiana with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & family conflicts. I also have experience working with concentration, memory and focus (ADHD). I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Lona Champagne's avatar and link to their profile

Lona Champagne

Offering therapy in Louisiana
License: NC LCSW C013894, OH LISW I.2204174
Relationship issuesFamily conflictsGriefSelf esteemCoping with life changes
15 years of experience

As a licensed therapist in Louisiana, I bring 15 years of dedicated experience supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenging personal transitions, relationship dynamics, and emotional healing. I specialize in supporting women through significant life stages, including pregnancy, postpartum experiences, and family transformations. My therapeutic approach is compassionate and holistic, focusing on areas like self-esteem, grief recovery, and personal growth. I understand the intricate challenges of relationships, family dynamics, and individual emotional journeys. Whether you're experiencing life changes, struggling with personal connections, or seeking deeper self-understanding, I'm committed to creating a supportive and empowering therapeutic environment. I offer a warm, respectful space where clients can explore their experiences, heal from past challenges, and develop meaningful strategies for personal transformation. My goal is to walk alongside you as you rediscover your strength, purpose, and inner resilience.

This is Shawn Smith's avatar and link to their profile

Shawn Smith

Offering therapy in Louisiana
License: LA LCSW 6402
Family conflictsTrauma and abuseSelf esteemCoping with life changes
30 years of experience

As a licensed therapist in Louisiana with three decades of experience, I specialize in supporting individuals through complex life transitions and healing journeys. My practice centers on addressing family dynamics, trauma recovery, and personal empowerment. I bring a compassionate, culturally responsive approach to working with women, young adults, military veterans, and survivors of sexual assault and domestic violence. My therapeutic work focuses on helping clients develop stronger communication skills, rebuild self-esteem, and navigate challenging interpersonal relationships. I understand the intricate ways personal experiences shape our emotional landscapes and am committed to creating a supportive, affirming therapeutic environment where individuals can explore their strengths and develop resilient coping strategies. Drawing from extensive clinical experience, I offer a warm, understanding approach that honors each person's unique story and cultural background. My goal is to walk alongside you as you cultivate healing, personal growth, and emotional well-being.

This is Jenita Blue's avatar and link to their profile

Jenita Blue

Offering therapy in Louisiana
License: TX LCSW 116030, LA LCSW 15403
Stress, AnxietyRelationship issuesFamily conflictsSelf esteem
3 years of experience

I am licensed in Louisiana with 3 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Gay Norred's avatar and link to their profile

Gay Norred

Offering therapy in Louisiana
License: LA LPC 4669
Stress, AnxietyAddictionsGriefSelf esteemDepression
26 years of experience

I am licensed in Louisiana with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Darlene Goines's avatar and link to their profile

Darlene Goines

Offering therapy in Louisiana
License: LA LPC 4048
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
17 years of experience

As a licensed therapist in Louisiana, I bring 17 years of dedicated experience supporting individuals through life's complex challenges. My practice centers on helping clients navigate stress, anxiety, relationship dynamics, family conflicts, and personal growth. I specialize in addressing workplace challenges, communication barriers, and caregiver stress while fostering self-love and empowerment. My approach is deeply compassionate and tailored to each individual's unique journey. I understand the importance of creating a supportive, affirming space where clients can explore their experiences, develop resilience, and reconnect with their inner strengths. Whether you're struggling with self-esteem, seeking clarity in relationships, or working to understand your life's purpose, I'm committed to walking alongside you with empathy and professional guidance. As a Black woman therapist, I bring a nuanced, culturally informed perspective to our work together. My goal is to provide a safe, non-judgmental environment where you can authentically explore your challenges and potential for transformation.

This is Caitlin Singletary's avatar and link to their profile

Caitlin Singletary

Offering therapy in Louisiana
License: LA Psychologist 1258
LGBTRelationship issuesGriefDepressionCoping with life changes
14 years of experience

I am licensed in Louisiana with 14 years of professional work experience. I was born and raised in south Louisiana, and I earned my doctorate degree from Louisiana Tech University in 2012. I have worked in both private practice and VA Hospital settings. I have experience in helping clients with depression, anxiety, LGBT+ related issues, relationship issues, coping with grief, and managing difficult transitions in life. I am also trained in treatments for diagnoses associated with trauma and women's reproductive health issues. I am trained and proficient in the following evidence-based therapies: Cognitive Behavioral Therapy for Depression (CBT-D), Interpersonal Therapy for Depression (IPT-D), Interpersonal Therapy for Reproductive Mental Health (IPT-RMH), and Cognitive Processing Therapy (CPT). I have experience in working with couples (including the LGBT+ population). I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 2,210,823 people live in LA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Louisiana does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Louisiana support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Louisiana that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Louisiana therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $70 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Louisiana?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does BetterHelp accept insurance?

Yes. BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major cities like ArlingtonCorpus ChristiPlanoLubbockJacksonvilleMiamiTampaOrlandoSt. PetersburgPort St. LucieHialeahCape CoralTallahasse and Fort Lauderdale.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
Find the right therapist for your needs
Match with a qualified therapist