Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

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Carla Frankoviglia-Gilfry

Offering therapy in Missouri
License: MO LPC 2002020626
Stress, AnxietyRelationship issuesSelf esteemCoping with life changes
24 years of experience

As a licensed therapist in Missouri, I bring over two decades of compassionate clinical experience supporting individuals through life's complex challenges. My practice centers on helping clients navigate stress, anxiety, relationship dynamics, and personal growth with empathy and expertise. I specialize in supporting women through transformative life stages, focusing on self-esteem, communication, workplace challenges, and midlife transitions. My approach is deeply attuned to the unique experiences of individuals seeking to understand themselves more deeply and cultivate meaningful personal change. My therapeutic work emphasizes self-love, body image healing, and helping clients discover their sense of purpose. I create a supportive environment where individuals can explore their inner landscape, develop resilient coping strategies, and build more authentic, fulfilling lives. Through collaborative and personalized counseling, I'm committed to walking alongside you as you navigate your personal growth journey, honoring your individual strengths and potential for transformation.

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Brenda Swift

Offering therapy in Missouri
License: MO LPC 2021018751
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
7 years of experience

I’m Brenda Swift. When I’m not working, I like to take my dog for long walks in various parks and binge watch shows. I also look forward to the reading challenges offered through the library, because it forces me to make time to read at least 20 minutes. I have a passion for working with clients having difficulty navigating life’s situations and wanting to hide from society, I help clients who have stress and anxiety, relationship issues, need to cope with grief and loss, & depression. I understand what it’s like to struggle in life, because life has not been easy for me. I’m skilled in creating a trusting environment that allows clients to share openly and freely, that allows them to express their reasons for seeking professional help. I look forward to meeting you, so we can help you find contentment in your life.

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Jessica David

Offering therapy in Missouri
License: MO LPC 2016004606
Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
13 years of experience

Welcome! My name is Jessica David. I am a Licensed Professional Counselor in the state of Missouri. I am so happy to hear that you are taking the time to seek out support for something that you are struggling with. I would love to work with you and help you overcome the challenges you are facing. I have been working as a professional counselor for the past 14 years. I have worked in both a residential setting helping individuals with trauma and abuse as well as the school setting. It is important for you to find someone that you can speak to open and honestly without the fear of judgement. As a therapist, I respectfully support clients in identifying and reaching goals. My goal is to act as a guide and support as clients become empowered through the therapeutic journey. I have the most experience in working with those struggling from depression, stress and anxiety, relationship issues, trauma and abuse, motivation, self-esteem and confidence. I enjoy working with clients using many different therapeutic modalities; client-centered, solution focused, cognitive behavior therapy, strength based and mindfulness therapy. I really look forward to working with you and helping you become the best version of you!

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Patrick Shanahan

Offering therapy in Missouri
License: MO LCSW 000602
Relationship issuesGriefAnger managementSelf esteemDepression
44 years of experience

My belief and approach to therapy begins with the idea that humans are generally self- correcting. This follows the teaching of both Carl Jung and Milton Erickson. We can get stuck for a variety of reasons and if able to get past that point, it can lead to us moving in a healthier direction. I believe that our value systems are extremely important to finding direction and solutions. I have studied comparative religions and cultures to be able to understand and work with a wide variety of people. I have worked in many different settings with a wide range of cultures and values. Currently my greatest strength is in working with individuals and couples. I started my career by creating and running an outpatient clinic as part of a runaway and homeless youth shelter. I did this for my first 18 years. We provided case management, individual and family therapy to youth and their families. We did this both in the shelter and in the community. My personal approach includes brief family therapy, problem solving therapy, structural and strategic systems theory, hypnotherapy, cognitive behavioral, communication theory and addiction therapies. I trained and supervised paid staff and graduate students. I worked in conjunction with a local university to conduct research which enabled us to improve our working therapy model and process. During this time, I completed 29 hours towards a PH. D in family therapy. I was offered a fellowship with Washington University's Ph. D program. I worked part time for New Life Christian Counseling, an outpatient therapy group, providing professional Christian therapy. I then worked 18 years for managed care helping members utilize their mental health benefits, providing phone therapy and crisis intervention. My other experiences were in outpatient office settings.

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Kathryn (Katie) Klatt

Offering therapy in Missouri
License: MO LPC 2011032205
Stress, AnxietyParenting issuesCareer difficultiesDepressionCoping with life changes
13 years of experience

Hello and welcome! I am an individual Licensed Professional Counselor in Missouri with over 13 years in the mental health field. I help individuals of all ages including children, adolescents and adults. I have worked in private practice with adults and adolescents, in a hospital inpatient setting, as a crisis clinician for a crisis line, behavioral health insurance management, and as an EAP consultant. I have worked with clients with a wide range of struggles including depression, anxiety, parenting problems, work/life balance stress and more. My therapy style is person centered. I believe in treating everyone with respect and compassion, regardless of cultural and ethnic background, gender or sexual orientation. My approach is typically solution focused and often incorporate mindfulness, cognitive-behavioral techniques and a psychodynamic approach to help you understand your emotions and unconscious behaviors. I will provide support and treatment goals based on your unique and specific needs. I am so glad you are taking the steps towards making positive changes in your life. I am here to support you and empower you through your journey in life and I look forward to working with you! *AT THIS TIME I AM ONLY AVAILBLE FOR MESSAGING-NOT LIVE SESSIONS

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Mary Meidinger

Offering therapy in Missouri
License: MO LPC 001662
Stress, AnxietyGriefParenting issuesSelf esteemCareer difficulties
31 years of experience

Prior to becoming a Licensed Professional Counselor, I worked in corporate America. This background gives me perspectives to share with people are looking to enhance , or change, the direction of their careers. I am awed by people's ability to make positive changes in their life with counseling assistance. There are times when we need to slow down and focus on our health and well being for ourselves and the people who care about us. Counseling provides that kind of safety, exploration, and insight. Using our increasing knowledge of the brain's ability to change and grow, I work with people experiencing the effects of anxiety on their lives. We work together to forge a path for improved mood, sleep, and life quality. Most importantly, I work to help all my clients learn to recognize, and respect, their own strengths and help them realize their dreams and goals.

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Natalie Alepin

Offering therapy in Missouri
License: CA LPCC 14523, MO LPC 2015037413
Stress, AnxietyGriefSelf esteemDepressionADHD
27 years of experience

I am a Licensed Professional Clinical Counselor in Ohio and California and a Licensed Professional Counselor in Missouri and Arizona with 28 years of experience working in crisis, outpatient and inpatient settings. I have worked with clients from 3 to the 90's with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, anger management, career challenges, existential crisis, and ADHD. I also helped many people with debilitating medical illnesses and chronic pain. I am flexible and available for reality therapy if requested. My therapy style is warm and interactive. I believe in treating everyone with unconditional positive regard. I am respectful, sensitive, and compassionate. My approach combines cognitive-behavioral, humanistic, psychodynamic, mindfulness and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life. You are taking steps towards change and I am here to support and empower you. I look forward to working with you!

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Barbara Vincent

Offering therapy in Missouri
License: MO LCSW 003493
Relationship issuesSelf esteemBipolar disorderDepressionCoping with life changes
15 years of experience

I have been a Licensed Clinical Social Worker in the State of Missouri Since 1992. I have worked in various settings to include private and state hospitals, and community mental health centers. With these settings, I have had the opportunity to work with chronic mental illness, bipolar disorder, borderline personality disorder, depression, anxiety, relationship issues, gender identity issues, cultural issues, trauma, life transitions, abandonment, and attachment disorders. I have training in DBT, EMDR, Person Centered, and CBT. I believe the first time you have a session you begin the healing process. It is your therapy and you lead me where you need to go. I may need at times to help you explore more areas, but only when you are ready. I use a multi-sensory approach along with my other trainings, because words may not always express what needs to be understood. Together skills and insights will be explored that will be useful for your current issue and be able to translate to other concerns. I hope you decide to start your healing soon and I will be happy to join you in the experience.

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Dennis Hounshell

Offering therapy in Missouri
License: MO LPC 2005016768
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
20 years of experience

I am licensed in Missouri with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dr. Robert Rasp

Offering therapy in Missouri
License: MO LCSW 004422
Stress, AnxietyTrauma and abuseGriefDepressionADHD
30 years of experience

I am a licensed therapist with 35 years of professional work experience. I am experienced in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, and depression. I believe that it is my job to serve my clients. I do not believe in telling clients what to do. I want to find out what your vision is for a joyous life. Then we will take a positive solution focused approach to achieve your dreams.

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Stacia Gilstrap

Offering therapy in Missouri
License: MO LPC 2020029054
Stress, AnxietyLGBTTrauma and abuseGriefDepression
5 years of experience

I am licensed in Missouri with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq-related issues, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Megan Deaver

Offering therapy in Missouri
License: MO LPC 2016013204
Stress, AnxietyLGBTParenting issuesDepressionCoping with life changes
10 years of experience

I am licensed in Missouri with 10 years of professional work experience. I have worked in the psychiatric hospital setting, intensive outpatient, and private practice. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, parenting issues, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I am a naturally weird person and believe that should be celebrated in all of us. I am active in the Comicon and Renaissance Festival communities and believe fandoms and passions are one of the best ways to get healthy and keep healthy. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I have also recently become a Chartered member of the BPS for those in Europe/the British Isles seeking counseling.

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Santresda Johnson

Offering therapy in Missouri
License: MO LPC 2025031781
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
4 years of experience

I am licensed in Missouri with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Christopher "Chris" Noll

Offering therapy in Missouri
License: MO LCSW 2012028396
GriefAnger managementSelf esteemCareer difficultiesCoping with life changes
5 years of experience

As a licensed therapist in Missouri, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address challenges like self-esteem, grief, career transitions, and life changes. I offer compassionate guidance for those experiencing social anxiety, isolation, guilt, and shame, with a deep commitment to supporting personal growth and self-discovery. My therapeutic approach is grounded in understanding each person's unique journey. I work collaboratively to help clients develop resilience, explore life purpose, and cultivate meaningful strategies for emotional well-being. Whether you're struggling with midlife transitions, caregiver stress, or seasonal emotional shifts, I'm dedicated to creating a supportive, non-judgmental space for healing and transformation.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in MO, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Missouri does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Missouri support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Missouri that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Missouri therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $70 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Missouri?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does BetterHelp accept insurance?

Yes. BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major cities like ArlingtonCorpus ChristiPlanoLubbockJacksonvilleMiamiTampaOrlandoSt. PetersburgPort St. LucieHialeahCape CoralTallahasse and Fort Lauderdale.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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