I have enjoyed working for various mental health agencies and have extensive experience in several areas of counseling. I am a Licensed Professional Counselor, in the states of Mississippi, Colorado, Georgia, North Carolina, Louisiana and a Licensed Clinical Professional Counselor in the state of Nevada. I have worked with individuals, couples, families and groups. I have worked with children as young as 4 to adults up to age 101! I have assisted clients who struggle with symptoms of anxiety, depression, addiction, trauma, relational and self-esteem issues. I am a mother of seven, including a son on the autism spectrum. My counseling style is person-centered. I believe in treating everyone with respect and unconditional positive regard. I will devise a plan of treatment created specifically for you. My personal life experiences, in addition to my education and work history, help me to empower individuals to overcome difficult emotional obstacles. I know that asking for help can be difficult. Congratulations on taking that first step. I am looking forward to hearing from you and guiding you through the therapeutic process.

Welcome! Are you ready to take the first step toward a more fulfilling, balanced, and empowered life? I’m JD, a Licensed Professional Counselor with over 21 years of experience in helping individuals, families, and communities overcome mental, emotional, and behavioral challenges. With a Master's in Guidance and Counseling and a Bachelor's in Educational Psychology from Alcorn State University, I bring a wealth of knowledge and a deep passion for supporting those who seek personal growth and healing. Throughout my career, I’ve had the privilege of working with individuals facing a variety of struggles, from anxiety and depression to career discord, relationship challenges, and more. My approach to therapy is rooted in empathy and respect. I recognize that each person is unique, and I tailor my techniques to meet your individual needs—whether that’s through Cognitive Behavioral Therapy, Dialectical Behavior Therapy, or Client-Centered Therapy, among others. I believe in working alongside you as a partner in your journey to mental and emotional well-being. Whether we’re tackling personal challenges, family dynamics, or deeper issues, my goal is to help you reach your fullest potential. I strive to create a safe, confidential, and supportive environment where you can feel empowered to make meaningful changes. I’m genuinely excited about the possibility of working together and helping you move toward your goals with confidence and clarity. Let’s begin this transformative journey together. I look forward to being here for you every step of the way. Warmly, JD

I am a social worker licensed at LCSW level in Mississippi. Sometimes we need someone to help us make needed changes or keep track of how we’re doing with the many ways we and our lives can change. Becoming a social worker was a midlife transition for me. “It’s never too late.” was a saying that became a mantra as I learned from challenges related to making a new life 30+ years ago. But now, with a stronger cognitive perspective, I’d change that to, “It’s not too late right now”. My cultural background is mixed. To me, each person is unique, but our common humanity makes us alike. My experience is broad including : outpatient, inpatient, IOP, home health and hospice. I take an eclectic approach towards working with others, so that I can fit what I offer to your individual needs. Modalities and techniques I can bring to our work include: humanistic, insight-oriented, cognitive behavioral, wholistic, and solution focused .

Hello, my name is Lowell Wallace and I am a Licensed Clinical Social Worker. I earned my Master's degree in Social Work in 2013 and went on to earn my LCSW in 2017. I have expertise in working with individuals and families with co-occurring substance abuse and other counseling issues. I also have expertise in providing counseling to individuals with mood and anxiety disorders, relationship issues, family conflict, trauma, ADHD, and much more. I utilize a client-centered approach and realize clients are the experts on their own lives. I work collaboratively with my clients in setting and reaching their goals that will ultimately benefit their lives. Some of my most used clinical approaches are cognitive behavioral therapy and motivational interviewing. I enjoy these approaches because it allows me to help my clients gain insight into their core beliefs and how these translate into their thoughts and ultimately their behavior. I believe everyone has inherent strengths and abilities to face and overcome adversity and become more empowered and all they need is some assistance to realize their solution lies within themselves. I truly enjoy working with others and assisting them in becoming better version of themselves.

I am a Licensed Professional Counselor- Supervisor with a national board certification in counseling and a Specialist Degree in counseling and psychology. I have over 20 years experience in counseling with diverse populations from many different backgrounds. I specialize in treating anxiety, depression, women's issues, relationship issues, and career concerns. I have been successful in helping clients become emotionally healthier and make better decisions. My counseling style is eclectic and insight oriented. I combine rational-emotive, psychodynamic, and cognitive-behavioral therapy. I also use reality therapy techniques to assist clients in evaluating their present situation and setting goals for the future. If you are struggling with depression, feeling discouraged, isolated or anxious and fearful, I understand and I can help. I have the credentials necessary to bring hope and change to brighten your tomorrows. I enter the process with you and will assist you in reaching your goals for treatment. You no longer have to struggle alone but have someone ready to help meet your needs.

As a licensed therapist with two decades of experience, I specialize in supporting individuals through complex emotional landscapes. My practice centers on empowering clients to navigate challenges related to depression, anxiety, trauma, and interpersonal dynamics. I bring a compassionate, culturally responsive approach that honors each person's unique journey and lived experiences. My therapeutic work focuses on addressing a wide range of concerns, including social anxiety, relationship difficulties, life transitions, and personal growth. I am particularly committed to supporting women, young adults, and individuals from diverse cultural backgrounds who are seeking meaningful healing and self-discovery. Drawing from evidence-based practices, I create a warm, affirming therapeutic environment where clients can explore their experiences, develop resilience, and cultivate deeper self-understanding. My approach is rooted in respect, empathy, and a genuine belief in each individual's capacity for positive change.

As a licensed therapist with two decades of experience serving clients across Mississippi, I specialize in supporting individuals through complex life transitions and personal challenges. My practice focuses on addressing depression, anxiety, relationship dynamics, and men's mental health issues with compassionate, targeted support. I bring extensive expertise in helping clients navigate workplace stress, family conflicts, addiction recovery, and personal growth. My approach centers on empowering individuals to develop self-understanding, build resilience, and create meaningful life strategies. Whether you're dealing with relationship challenges, career transitions, or personal healing, I'm committed to providing thoughtful, personalized guidance that respects your unique journey. My therapeutic work draws from evidence-based practices designed to help you develop practical coping skills, enhance emotional well-being, and move toward your personal and professional goals. I understand that seeking support takes courage, and I'm dedicated to creating a supportive, non-judgmental environment where you can explore your experiences and strengths.

Hello, I am Melissa Upton. I am a Licensed Professional Counselor in Mississippi. I am also a National Certified Counselor with NBCC. I received my Master's and Specialist's Degree from Mississippi State University in School Counseling. I have 14 years of experience in school counseling and 25 years of experience in the public school system in Mississippi. I have worked with adolescents for 25 years. I am looking to broaden my horizon and begin a new phase in my life with more one-on-one counseling. I have observed in the past 25 years, the need for counselors in everyone’s life. I have worked with students in anger management, depression, coping skills, anxiety, relationship issues and ADHD, as well as academic and career planning in the school setting. I am looking forward to working with different age groups to provide counseling services in these areas and possibly more. My therapy style is client-centered and cognitive behavioral. I use the RIASEC model, John Holland's career inventory model when providing academic/career counseling. I believe in treating everyone with respect and compassion. I believe counseling should provide a place to be yourself and work through conflicts that come with everyday life. We all need to practice “self-help” more than we do. Talking to a counselor is one approach towards helping yourself live a happy and balanced life. If you are ready to begin the “self-help” process and begin to have a more fulfilling and balanced life, I am here to support you and help to begin that journey. I look forward to working with you!

As a licensed therapist in Mississippi, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on compassionate, holistic care that honors each person's unique journey. I have extensive experience helping clients address challenges like depression, anxiety, trauma, self-esteem issues, and interpersonal dynamics. My therapeutic practice focuses on creating a supportive environment where individuals can explore deep-seated emotional patterns, develop healthier coping strategies, and cultivate self-understanding. I'm particularly passionate about helping clients work through social anxiety, relationship difficulties, workplace stress, and personal growth obstacles. I bring a trauma-informed, affirming perspective to my work, committed to supporting diverse identities and experiences. My goal is to empower clients to build resilience, enhance communication skills, and develop meaningful strategies for emotional healing and personal transformation.

As a licensed therapist in Mississippi, I bring 15 years of dedicated experience supporting individuals through life's complex challenges. My practice centers on empowering clients across diverse backgrounds, with a specialized focus on women's issues, career development, and multicultural concerns. I offer compassionate guidance for individuals navigating significant life transitions, including parenting challenges, self-esteem growth, divorce, and workplace dynamics. My approach is rooted in understanding each client's unique journey, with particular sensitivity to the experiences of women, young adults, and those in helping professions. Drawing from a trauma-informed and culturally responsive framework, I help clients rediscover their inner strength, clarify life purpose, and develop resilient strategies for personal growth. Whether you're facing midlife transitions, caregiver stress, or seeking deeper self-understanding, I'm committed to walking alongside you with empathy and professional expertise.

I am licensed in Mississippi with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self-esteem, confidence, & depression. I believe in the healing power of relationship and believe productive reflection comes in an environment of empathy, curiosity and empathy. It takes courage to change and I would like to help in that process.

I have been working in the mental field since 2006, and as a Licensed Professional Counselor since 2016. I have experience in helping clients with stress and anxiety, coping with addictions, anger, and coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in Mississippi, I bring over two decades of compassionate clinical experience supporting individuals through life's most challenging transitions. My approach centers on creating a nurturing, non-judgmental space where clients can explore their emotional landscapes and develop meaningful strategies for personal growth. Jessica I specialize in addressing complex emotional experiences, including depression, anxiety, relationship dynamics, and trauma recovery. My therapeutic work spans a wide range of focus areas—from navigating life transitions and managing stress to addressing interpersonal challenges and supporting individual healing journeys. My practice is deeply committed to understanding each client's unique story. I draw from evidence-based approaches to help individuals build resilience, enhance self-understanding, and cultivate healthier patterns of thinking and relating. Whether you're struggling with workplace stress, relationship difficulties, or personal transformation, I'm dedicated to walking alongside you with empathy and professional expertise. I believe in honoring each person's inherent strengths and supporting their capacity for meaningful change. My goal is to provide thoughtful, personalized guidance that empowers you to move toward greater emotional well-being and personal fulfillment.

I am licensed in Mississippi with 28 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.