Finding a therapist in New Jersey can be challenging when provider availability, high costs, or busy schedules make in-person care harder to access. Whether you live in Newark, Jersey City, Trenton, or a smaller community, online therapy through BetterHelp offers statewide access to licensed mental health professionals from the comfort of your home. BetterHelp is one of the world’s largest online therapy platforms, with 30,000+ licensed therapists globally and more than 6 million people helped worldwide.

With BetterHelp, you can connect with a licensed New Jersey therapist at times that fit your schedule to work through concerns like anxiety, depression, body image issues, stress, relationship challenges, and personal growth. The platform delivers proven results, with 72% of users experiencing a reduction in symptoms within 12 weeks, and a 4.9 out of 5 average session rating from over 1.7 million client reviews. While insurance is not yet available in New Jersey, BetterHelp’s flexible subscription model typically ranges from $70–$100 per week, billed weekly or monthly, depending on factors like location, source, preferences, therapist availability and any applicable discounts or promotions that might apply. Learn more about future coverage on our insurance page.

Browse licensed therapists in New Jersey and find a match that works for your needs, schedule, and coverage.

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This is Kamlesh Mehrotra's avatar and link to their profile

Kamlesh Mehrotra

Offering therapy in New Jersey
License: NJ LPC 37PC00001200
Stress, AnxietyTrauma and abuseSelf esteemCareer difficultiesDepression
29 years of experience

I am a Professional Licensed Counselor in the state of New Jersey since 1999. I am also a certified rehabilitation counselor and have worked with clients’ different aspects of disabilities including psychiatric, medical, or cognitive or special education category.I also do some career counseling. My approach is warm, and client centered. I also use Motivational Interviewing Techniques, Cognitive Behavioral Therapy, Mindfulness or any other approach meeting an individual client’s needs. I like to use eclectic approach utilizing more than one approach at a different stage with a client or different approaches with different clients. My specialty is to work with clients who have stress, depression, ADHD, Autism, ambivalence in decision making, and seeking career direction. I would describe myself warm, compassionate, empathic, supportive, and effective.

This is Thomas (Tom) Malek-Jones's avatar and link to their profile

Thomas (Tom) Malek-Jones

Offering therapy in New Jersey
License: NJ LCSW 44SC04562900
Relationship issuesTrauma and abuseIntimacy-related issuesSelf esteemDepression
15 years of experience

I am licensed in New Jersey with 15 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, intimacy related issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Mary Ann Godefroy's avatar and link to their profile

Mary Ann Godefroy

Offering therapy in New Jersey
License: CA LPCC 9534, NJ LPC 37PC00433300
Stress, AnxietyAddictionsRelationship issuesDepressionCoping with life changes
14 years of experience

As a Licensed Professional Clinical Counselor (LPCC) I am committed to maintaining a personal environment that ensures my clients receive the individual attention and the services that best meet their needs. I work mainly with the individual adult population who are seeking to address a variety of issues and I provide comprehensive psychological services in a warm, supportive, and professional atmosphere. I help my clients effectively work through the problems they face in response to stress, difficult life transitions, relationship issues, emotional and behavioral difficulties as well as substance abuse and addiction. I use an integrative treatment approach to promote insight, individual growth, improved coping and interpersonal skills, and movement toward a contented and more fulfilling life. Cognitive-Behavioral (CBT), Psychodynamic/Insight-Oriented, Interpersonal and Motivational Interviewing Therapy Techniques are used to facilitate personal growth and treat an array of specific issues. Some of the issues worked on include but are not limited to: Depression & other Mood Disorders, Anxiety, Obsessive-Compulsive Disorder, Panic Disorder, Substance Abuse/Addictions & Major Life Transitions. By applying complementary therapy approaches & techniques we will help you uncover your true potential and lead a life that is worth celebrating!

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Paula Alexander

Offering therapy in New Jersey
License: NJ LPC 37PC00632600
Stress, AnxietyAddictionsTrauma and abuseAnger managementCoaching
26 years of experience

I am licensed in New Jersey with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Lauren Grassi

Offering therapy in New Jersey
License: NJ LCSW 44SC05688200
Stress, AnxietyLGBTIntimacy-related issuesSelf esteemDepression
15 years of experience

I am licensed in New Jersey with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtqia+-related issues including sexual and gender identity, coping with grief and loss, & intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Jacqueline Hendrickson

Offering therapy in New Jersey
License: NJ LCSW 44SC05540500
Stress, AnxietyGriefDepressionCoping with life changes
33 years of experience

I am licensed in New Jersey with 32 years of professional work experience. I earned a masters degree in clinical social work in 1985 and have been in continuous practice since then. My specialty is family therapy. And I have experience in helping clients with relationship issues, coping with grief and loss, self esteem, confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Yancun Wisseh's avatar and link to their profile

Yancun Wisseh

Offering therapy in New Jersey
License: PA LPC PC008194, NJ LPC 37PC00594300
AddictionsRelationship issuesTrauma and abuseSelf esteemDepression
8 years of experience

The helping profession which is often referred to as therapy or counseling has been my life-long goal. My desire has made me a patient, attentive, and non-judgmental listener and has shaped my approach to understanding clients’ needs better. I am also supportive and seek positivity in every situation presented. I thrive to make clients feel safe including even reluctant clients to find their own way during treatment but also help clients to learn how to take personal responsibility to take charge of their behavior. I facilitate, encourage, empower, and help the client discover their potential to overcome barriers to treatment and find solutions and subsequently heal. I utilize approaches that are tailored to the client dependent on the issues, goals, and outcomes. Clients must be willing to participate to reach enlightenment to help them understand themselves in a new way and break from their own poor mindset and maladaptive behaviors. I hold a master’s degree in psychology and a master’s degree in mental health counseling and am a licensed professional counselor in both Pennsylvania and New Jersey with 10 years of experience helping children, adolescents, adults, and families. I am a multicultural counselor who believes that endogenous factors can control individual behavior. Hence, when clients realize and acknowledge the inside factor, it eventually can bring about healing. That is, I am not there to prove my client wrong but help them find their own way out of their self-entanglement or damaging belief. No one approach fits all clients. The therapeutic alliance that is the client-therapist relationship will become the greatest change agent-Trust, genuineness, and participation.

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Jillian Holguin

Offering therapy in New Jersey
License: FL LCSW SW20212, NJ LCSW 44SC05707200
Relationship issuesTrauma and abuseSelf esteemBipolar disorderDepression
13 years of experience

Hello, My name is Jillian Holguin and I am a Licensed Clinical Social Worker. I am licensed in New Jersey, Virginia and Florida with 12 years of professional work experience. I have experience in providing therapeutic services to individuals, couples/martial counseling, group, and family therapy as well as within a higher level of care settings. I have worked with an at-risk early childhood to late adulthood populations as well as having the honor of working with military personnel, and veterans. I specialize in trauma, and am a certified trauma provider. I work with individuals navigating anxiety, depression, trauma, relationship challenges, life transitions, and the desire to create healthier patterns. My style is both warm and direct—I will hold space for you with empathy, while also encouraging insight and action. From approaches such as CBT, EMDR, trauma-informed care, and mindfulness-based practice. I went to Seton Hall University for my Bachelor of Arts in Social Work. From there, I completed the accelerated MSW program at Rutgers University graduating Summa Cum Laude. I also received a certificate in advanced assessment and diagnosis from New York University, a certificate in pharmacology from Harvard University and a certified Telehealth practitioner from Thomas Jefferson University. Seeking therapy is one of the bravest steps you can take toward healing, growth, and self-discovery. As a therapist, I believe every person carries an untold story, and within that story lies the strength to overcome challenges and build a life that feels authentic and fulfilling. My role is to help you uncover that strength while offering compassion, guidance, and evidence-based tools tailored to your unique journey.

This is Erin Magee-Gary's avatar and link to their profile

Erin Magee-Gary

Offering therapy in New Jersey
License: NJ LPC 37PC00838900
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
20 years of experience

As a clinician, I have 20 years experience working with clients to identify underlying issues to current challenges and effective coping strategies. Together, we explore your goals and any habits and behaviors that may no longer be serving you. Change isn't always easy and I provide my clients a safe and supportive space to help find their answers within and a path forward. I take a cognitive-behavioral and person-centered approach with a focus on motivational interviewing. In addition to being a Licensed Professional Counselor (LPC) and a Licensed Clinical Alcohol and Drug Counselor (LCADC), I hold a certification as a Behavior Change Specialist through the National Academy of Sports Medicine and am studying to be a Health Coach through the Institute for Integrative Nutrition. I utilize the structure of talk therapy to explore how the mind-body connection can help clients make changes, reach goals and sustain progress. It takes a lot of courage to reach out for help and I am so glad you are here. I look forward to working with you.

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Penelope Prosperi

Offering therapy in New Jersey
License: NJ LCSW 44SC01463500
Stress, AnxietyAddictionsAnger managementDepressionCoping with life changes
30 years of experience

I am licensed in New Jersey with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Alexis Dominguez's avatar and link to their profile

Alexis Dominguez

Offering therapy in New Jersey
License: NJ LPC 37PC01065600
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
7 years of experience

I am licensed in New York with 7 years of professional work experience working with both acute and non acute populations. I have experience in helping clients with stress and anxiety, relationship issues, substance abuse, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Natalie Menendez's avatar and link to their profile

Natalie Menendez

Offering therapy in New Jersey
License: NJ LPC 37PC00646600
Stress, AnxietyFamily conflictsParenting issuesSelf esteemCoping with life changes
10 years of experience

I am licensed in New Jersey with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is QuinnShauna Felder-Snipes's avatar and link to their profile

QuinnShauna Felder-Snipes

Offering therapy in New Jersey
License: NJ LMFT 37FI00238300
Relationship issuesSelf esteemCoaching
8 years of experience

As a New Jersey-licensed marriage and family therapist, I specialize in helping couples strengthen and develop their relationships throughout the lifespan. My primary service offerings include Couples Therapy for premarital and newlywed couples seeking to build strong foundations, as well as couples transitioning to a new life stage (newly dating, new parents, soon-to-be empty-nesters, etc.). Most clients come to me before they are in a state of crisis. My approach centers on empowering clients to develop deeper self-understanding and meaningful connections. I have extensive experience helping people work through relationship dynamics, communication barriers, and personal growth obstacles. Drawing from The Gottman Method, Woman-Centered Transformational Coaching, and culturally responsive frameworks, I strive to meet each couple exactly where they are. My goal is to provide compassionate, personalized guidance that honors your unique experiences and supports your journey toward deeper connection and empowerment in all areas of life and relationships.

This is Jessica Hammond's avatar and link to their profile

Jessica Hammond

Offering therapy in New Jersey
License: NJ LPC 37PC00560300
Stress, AnxietyLGBTFamily conflictsAnger managementDepression
12 years of experience

As a licensed therapist in New Jersey, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop deeper self-understanding and resilience, with particular expertise in addressing depression, anxiety, stress management, and LGBTQ+ experiences. The focus of my practice is teenage and adolescent clients. I am deeply committed to creating an affirming, compassionate therapeutic environment where individuals can explore their authentic selves. My work focuses on empowering clients to cultivate self-love, navigate sexuality, and heal from family dynamics and interpersonal challenges. Drawing from over a decade of clinical experience, I offer evidence-based strategies tailored to each person's unique journey. I approach therapy as a collaborative process, honoring each client's individual strengths and supporting their path toward emotional wellness and personal growth. My practice is rooted in understanding, respect, and genuine care. I welcome individuals from all backgrounds who are seeking meaningful support and transformation in their lives.

Find Therapy Near You in New Jersey

Finding a licensed therapist near you in New Jersey can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

With a population of 4,253,624, New Jersey is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in New Jersey, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in New Jersey (NJ). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Atlantic, Monmouth, Camden, Warren, Bergen, Salem, Sussex, Hunterdon, Passaic, Burlington, Cape May, Middlesex, Mercer, Ocean, Gloucester, Somerset, Hudson, Morris, Cumberland, Essex, Union, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across New Jersey with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in New Jersey

When searching for a therapist near me in New Jersey, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across New Jersey, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across New Jersey.

Finding a therapist near you that accepts insurance

Many people looking for a therapist near me in New Jersey want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in New Jersey

BetterHelp simplifies the process of finding a therapist near you in New Jersey without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in New Jersey (NJ)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in New Jersey

Below, you’ll find licensed therapists authorized to provide online therapy to adults across New Jersey, including residents in Atlantic, Monmouth, Camden, Warren, Bergen, Salem, Sussex, Hunterdon, Passaic, Burlington, Cape May, Middlesex, Mercer, Ocean, Gloucester, Somerset, Hudson, Morris, Cumberland, Essex, Union.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in New Jersey do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times for online therapy may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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