Therapy can be an effective way to improve your mental well-being. If you’re looking for therapy in New York, consider online treatment. While there may be plenty of therapists in NYC, in-person appointments can be hard to find, and most people do not live in the city and cannot access these providers easily. Other factors, including what insurance company a provider accepts or how much reimbursement you will receive, can also be barriers to in-person treatment. Online therapy with BetterHelp can make access to treatment more flexible and convenient. 

BetterHelp providers treat individuals from the comfort of their homes at a time that suits their busy schedules. The platform has more than 30,000 professionals available, including psychologists, social workers, and marriage and family therapists. You can change providers at any time until you find the right therapist for you.

Therapy can help with various challenges in their clients' lives, including working through relationship difficulties, improving interpersonal relationships, weathering a significant life transition, or improving low self-esteem. Your therapist will guide you through the therapeutic process, which can help you meet your goals and gain control of your life.

If you’re looking for an online therapist, NY has many options available. The following therapists are licensed to provide online treatment across New York State.

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This is Susan Knapp's avatar and link to their profile

Susan Knapp

Offering therapy in New York
License: MA, CHE, LMFT
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuse
10 years of experience

You have already accomplished the most difficult step - accepting and beginning your search for a therapeutic fit. My professional background, training, education and life experience provide me with a framework to assist clients to healthier and more productive functioning. I truly believe people can find within themselves, the resources to enrich their lives and I would be honored to assist you in that discovery. My work as a Licensed Marriage and Family Therapist gives me an insight in helping clients to realize their strengths that may have been hidden by the stress, negative thinking and unfortunate circumstances that may have surrounded their lives. We will look at you in the context of your history and where your life is currently. Regardless of what life has handed you, we can work together to make the present healthier and your future more fulfilling. In taking a holistic and collaborative approach to functioning, we can address the challenges in the dimensions of your health and work together towards wellness - where you can take pride and control of your decisions and circumstances. I lean towards a Solution-Focused approach as I found it becomes a common go-to in getting ahead or a hold of life's challenges. Solution focused looks toward improving your current situation by acknowledging what has worked so far and what hasn't! After all, YOU are the expert in your life, it just may not feel like that right now. My non- judgmental and kind hearted demeanor often sets the tone for a successful therapeutic relationship, even to those who are resistant to therapy or have never tried therapy before. Let's get started to a path of healthy thinking and functioning!

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Cheryl Pacione

Offering therapy in New York
License: LMHC,VRC
Stress, AnxietyTrauma and abuseSelf esteemCareer difficultiesDepression
25 years of experience

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. I am a Licensed Mental Health Counselor with 25 years of experience. I establish trust and rapport with many diverse populations such as LGBTQIA+ and non-monogamous relationships. I sat on the New York State committee for inclusion and diversity for several years. I specialize in working with persons with a variety of mental health concerns such as: Anger Management, Anxiety, Depression, Personality Disorders and Sexual Identity. I also work with transition age youth who are on the spectrum. In addition, I am a Vocational Counselor so I can assist with job-related issues. My familiarity with the Americans with Disabilities Act puts me in a uniquely qualified position to help the disabled population. I am located in the USA in the Eastern Standard Time Zone. I work here full time Monday-Friday from 9:00AM - 9:00PM EST and Saturdays 11:00AM - 4:00PM EST. Most clients enjoy a combination of message-based communication that is not in real time along with regular weekly live sessions by video, or phone. I respond to individuals within 24 hours of receiving a message. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. "A journey of a thousand miles starts with a single step."

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Daniel Gersten

Offering therapy in New York
Stress, AnxietyAddictionsTrauma and abuseAnger managementBipolar disorder
22 years of experience

I am licensed in New York with 22 years of professional work experience. Much of my career has been spent working with coping with addictions and legal issues. I also have experience with mood disorders and trauma. I am a certified provider of Cognitive Processing Therapy for trauma and also trained in Seeking Safety for trauma. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Marilyn Babcock

Offering therapy in New York
License: LCSW-R,MBSR-QT,NSW-C
Stress, AnxietyGriefSelf esteemCoping with life changes
27 years of experience

You already know that whatever brings you to counseling right now requires both the expertise of the counselor AND your own courage and willingness to look honestly at your self and your circumstances. Not easy for you alone, or you wouldn’t be here. It takes both of us. I can support and guide you as you explore the issues that bring you to BetterHelp and I can help you revitalize your self-care and your self-awareness. I've been a therapist for 25 years and specialize in helping people cultivate the skills to address stress-reduction; completeness/healing with grief, loss and transition; healthy boundaries; self-care and self-compassion. You must be willing to do your part. We’ll use: Honest conversation Probing questions Home assignments such as reading reflecting mindfulness practices journaling to work with what’s getting in your way and get you reconnected with your wellbeing. My many years of experience as a therapist and mindfulness educator can help you ease your load and rekindle your spark. MARILYN'S SCHEDULE is not visible in the BetterHelp calendar. She currently has several openings on Sundays, Mondays, Tuesdays and Wednesdays between 9 am and 3 pm Eastern (6 am and noon pm Pacific).

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Pamela McGarry

Offering therapy in New York
License: MS,LMHC
Stress, AnxietyAddictionsGriefSelf esteemDepression
28 years of experience

I have been working as a behavioral health therapist for over 20 years. I have extensive experience in both mental health an addictions counseling. I have a master's degree from Gannon University in Counseling Psychology. I work in a person centered manner allowing the client to direct their therapy and work on the issues that they find the most pressing along with helping them to see potential pitfalls and areas of concern. Clients I work with are better able to get their life on track and feel more fulfilled and at peace with themselves.

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Yelena Shik

Offering therapy in New York
License: LCSW-R
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
20 years of experience

Born and raised in former Soviet Union, Ukraine, I immigrated to the United States right after my graduation from a music college. Music and psychology were always my passion! After settling in New York, I got my BA at Mercy College and Master’s degree at Hunter College. I was licensed as a Clinical Social Worker after several years of working in a mental health field. I’ve experienced challenges in my life as an immigrant, female, mother, business woman, etc. ... and I enjoy working with my patients, who have challenges of their own.

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Kristine Augustine

Offering therapy in New York
Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
15 years of experience

I am licensed mental health counselor in New York with more than 15 years of professional experience in psychotherapy in various outpatient clinical settings. I continue to work with clients of various ages with a wide range of concerns including depression & anxiety, high stress, college/life transition difficulties, relationship issues, parenting problems, career challenges, and ADHD management. I also work with many people who are or have experienced physical trauma &/or emotional abuse. My therapy style is warm and interactive and meet clients where they are at. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, art, humanistic, psychodynamic and rational-emotive therapy. I will tailor our conversations and treatment plan to meet your unique and specific needs and personal goals. I am aware of how difficult it can be to reach out for help. It takes courage to seek support from others and I hope to help you on your new journey towards a more fulfilling and happier life. If you are ready to take the first steps towards change, I am here to support and empower you at this time. I look forward to working with you!

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Susan Weissman

Offering therapy in New York
License: LCSW
Stress, AnxietyFamily conflictsGriefIntimacy-related issuesDepression
30 years of experience

I am a dedicated and caring licensed clinical social worker with 30 years of experience working with individuals and families. I specialize in providing therapy and supportive services to the aging and their families but not limited to any age group. I am well-versed in providing Psychiatric treatment and support for patient dealing with anxiety, relationship, communication and aging issues. I have a superior work ethic and pay strong attention to details

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Julia Barrett

Offering therapy in New York
License: LMHC,Julia C Barrett
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesDepression
10 years of experience

Sometimes life can present challenges that we don't know how to handle on our own, and it's okay to ask for help and support to navigate those challenges. It could be the sudden loss of a loved one, loss of a job, or difficulties handling day to day stress, I am here to help you through it. My name is Julia Barrett, and I am a licensed mental health counselor with more than 5 years experience helping people with a plethora of issues including depression, anxiety, attention deficit hyperactivity disorder, oppositional defiant disorder, bipolar disorder, schizophrenia, and relationship issues. I obtained my undergraduate degree from CUNY York College and my Masters degree in Clinical Mental Health Counseling from Walden University, I also completed some Marriage and family therapy courses at Hofstra University and have my CASAC-T certification to help people struggling with substance abuse and addiction issues. My treatment approach varies, depending on the issues presented and treatment plan. I utilize cognitive behavioral therapy (CBT), client centered, narrative, humanistic and solution focused. My goal for every client is to help you become the best version of yourself by teaching you the skills, and giving you the support that you need to overcome your challenges and gain confidence and motivation to accomplish what you would like to accomplish.

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Lauren Baildon

Offering therapy in New York
License: LCSW
Stress, AnxietyLGBTTrauma and abuseBipolar disorderDepression
14 years of experience

I am licensed in New York with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, trauma and abuse, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Laurice Whitfield

Offering therapy in New York
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
40 years of experience

I am licensed in New York with 40 years of professional clinical therapy experience. I am psychodynamically trained. I follow a holistic approach to physical and behavioral health. I have experience in helping people with depression, anxiety and stress. By helping individuals understand and work through their emotional obstacles, they can begin to live their best life. Being able to sit with uncomfortable and often painful feelings and thoughts is critical to helping a person experience themselves. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Olga Gale

Offering therapy in New York
Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemDepression
18 years of experience

I am licensed in New York with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, intimacy related issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Dr. Sung Ho Kim's avatar and link to their profile

Dr. Sung Ho Kim

Offering therapy in New York
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
18 years of experience

Dr. Kim is licensed in New York with 18 years of professional work experience. He has experiences in helping clients with personality issues, stress and anxiety, relationship issues, trauma and abuse, spiritual, aging and dying issues, & coping with grief and loss, and existential questions. Dr. Kim believes in treating everyone with respect, sensitivity, and compassion. He will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. Dr. Kim is here to support & empower you in that journey. Dr. Kim is also specialized in spiritual direction and discernment. Dr. Kim is interested in any religious queries regardless of your spiritual background. Dr. Kim is aware that his approach is not to encourage his own faith, but to help the people by means of Western and Eastern wisdom insights with which Dr. Kim has been practicing more than forty years himself by living in a serious religious life. Dr. Kim's approach is to help clients understand deeper meanings of life and life after. Dr. Kim is friendly enough to those having questions about eternity and finitude in facing our life and death under Sub Specie Aeternitatis.

This is Chantal Amoussou's avatar and link to their profile

Chantal Amoussou

Offering therapy in New York
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
3 years of experience

I am licensed in New York with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 21,199,434 people live in NY, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in New York does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in New York support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in New York that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person New York therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in New York?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in New York?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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