Working with a therapist can help you gain insight into your thoughts and behavior and learn to meet the challenges in your own life. Whether you live in a small town or a major city like Tulsa or Oklahoma City, OK, finding in-person treatment in the state can be challenging. Barriers, like transportation issues or a lack of available in-network providers, can complicate the search for mental health care, but an online therapy platform like BetterHelp can make access to treatment more flexible and accessible.
BetterHelp therapists offer support for those experiencing a variety of challenges, such as low self-esteem, difficult relationships, family issues, or low self-worth. While BetterHelp does not provide group therapy at this time, the providers on the platform have extensive experience working with individual adults and will work with you to find an approach to treatment that can help you successfully meet your goals.
If you’re looking for an online therapist, OK has many options. The therapists in the list below are licensed to provide teletherapy across the state and can help you learn to manage the challenges in your daily life.

Lance Smith
I am a licensed marital and family therapist in the states of Oklahoma and Utah with over 20 years of experience working with youth, individuals, couples, and families. I have provided counseling to clients with various concerns including depression, anxiety, family conflict, parenting problems, autism spectrum disorder, anger management, and ADHD. I have also supported couples with premarital and marital counseling. By nature I am a thoughtful and compassionate person. My hope is to create a space where you feel safe, valued, and respected in a way that will allow you to feel comfortable enough to talk about the challenges that have brought you to therapy. Depending on your goals, my counseling approach may combine cognitive-behavioral, person-centered, solution focused, experiential, narrative or family systems counseling. I am here to help you reach your goals and am looking forward to working with you!

Dr. Valerie McGaha
Is stress, anxiety, and depression weighing you down? Are your relationships missing love and joy? Is addiction, trauma, or loss holding you back from a life of joy? Do you find your self-lacking motivation to live your dreams? Are you tired of feeling sad, frustrated, agitated, angry, depressed or anxious. Are you ready for change in your life? My passion is to help you improve your live and reach your goals. I increase awareness and find stuck points and life circumstances that prevent you from living your true self. I help individuals and family members who struggle with addiction and long-term sobriety. Trauma can increase depression, anxiety, and relationship struggles that make it difficult to life your life and to love fully. I will work with you to enhance self compassion, joy, vitality, life, and love. You are unique in ethnicity, religion, cultural background, sexual orientation, ability status, socioeconomic status, and gender identity. I provide a safe and compassionate environment for you to be raw, honest, and open to personal transformations from hurting to healing. Let’s discover the gold in you! My specialized techniques can increase your confidence, decision making, self-discovery, health, and improved life. I provide science-based knowledge and collaborative support to individuals who struggle with mental health and co-occurring disorders associated with depression and anxiety. I have extensive knowledge on suicide prevention, intervention, and postvention. There is life and joy on the other side of sadness and loneliness. You can discover and enjoy emotional sobriety and internal resources.

Melynie Morrison
Hello!! My name is Melynie, I am a licensed marriage and family therapist in Oklahoma. I have more than 5 years of professional work experience at a non profit outpatient clinic in a rural town. I have worked with clients of all ages and take pride in being empathetic, genuine, and compassionate as we work through life’s struggles together. I want you to feel supported, respected, and to offer you a safe place for you to be yourself. Therapy shouldn’t be intimidating or scary, I’m here to work alongside you to focus on your specific goals. As each person is different, I use a handful of different therapy modalities to fit each person and their specific needs. I’m so glad you are here, reaching out is the first step!

Jacklyn McNeil
I am licensed in Oklahoma with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!

Meleisha Dickson
Hello and Welcome! My name is Meleisha Dickson, and I am a Licensed Professional Counselor (LPC). I am licensed in Oklahoma with 4 years of professional work experience in the state of Oklahoma. I have worked with populations from all walks of life and all ages from preschool to the senior population. I have a background working in a non-profit setting in community mental health which has allowed me to gain experience with various populations and issues such as depression, anxiety, trauma, abuse, addiction, relationships, family issues, and LGBTQ+. I have also spent a great deal of time working with children and teens in school settings. I believe in treating everyone with respect, sensitivity, and compassion and pride myself in being open-minded and a good listener. I will tailor our dialog and treatment plan to meet your unique and specific needs. What you will get from me is someone willing to listen and work with you and help you in taking the steps to become the best version of you! Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Erin McLaughlin
I am licensed in Oklahoma with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, depression, and navigating life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hilarie Anjanette Laverty
I am licensed in Oklahoma and Texas with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Jennifer Babek
I am licensed in Oklahoma with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, peripartum/postpartum, parenting issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Katherine Morgan
I am licensed in Oklahoma with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Godlove Gwaabe
I am a Licensed Professional Counselor certified by the Oklahoma State Behavioral Board with 7 years of experience. With a robust background in both inpatient and outpatient mental health settings, I specialize in conducting comprehensive intake assessments, accurate diagnoses, personalized treatment planning, and effective therapeutic interventions. I have successfully worked with diverse populations and a wide range of mental health concerns, including depression, anxiety, grief, anger management, and substance abuse. My empathetic approach and dedication to client well-being make me a trusted partner for individuals navigating mental health challenges. I collaborate closely with other healthcare providers to ensure a holistic approach that integrates therapy and medication management when needed. Passionate about empowering clients, I strive to help them achieve their personal goals and enhance their mental wellness. I look forward to working with you throughout this journey.

Brittany Rodriguez
Hi! I’m Brittany Rodriguez! I’m an LPC and received my degree at Oklahoma State University. I have been practicing for 9 years including my internship, and have been fully licensed for 6 years. I have training in CBT, DBT, attachment, and trauma. Life can be scary, challenging, and full of adversity. When life gets hard, it can feel like you are drowning. Depression, anxiety, trauma, among other challenges can make you feel like you’re alone. As your therapist I will sit beside you and work with you to overcome the obstacles you face. I strive to offer a safe, compassionate, and supportive environment for all of my clients. I wholeheartedly believe in the power of the therapeutic relationship and want all of my clients to feel valued and accepted. I use a very client centered approach. I believe each individual is different and there isn’t one cookie cutter version of therapy fit for everyone. I am careful to tailor my approach based on the needs of my client and will absolutely meet you where you are. I would be honored to walk beside you on your journey to change and healing.

Patricia Geel
I am a Marriage and Family Therapist licensed in North Carolina, Oklahoma and Virginia. I have over 30 years of experience working with clients presenting with a wide range of concerns including relationship difficulties, depression, anxiety, ADHD, PTSD and adjustment problems. I am certified as a telemental health provider.and also as a clinical trauma professional. My intake process involves a thorough assessment of needs and strengths, usually from a Solution Focused Brief Therapy approach. I strive to help clients to clearly identify the problems that brought them to therapy and the challenges they are facing, and then to collaborate with them to formulate specific, measurable goals to address the identified problems and challenges and find effective solutions. I have extensive experience working with both individuals and couples and enjoy working with clients of various ethnicities and cultural backgrounds. Before moving to North Carolina in 2019 I worked primarily with active duty or retired military members, their spouses, significant others or family members through the Department of the Navy's Fleet and Family Support program. Military families experience problems arising from frequent moves, extended family separations due to deployments or other assignments, and the anxiety and fear family members feel when the service member is in a dangerous situation or when regular communication is not possible. In addition I assisted clients who had experienced domestic violence or childhood abuse or neglect. I also have extensive experience working with parents to improve communication with their children, learn and apply more effective discipline techniques, and develop helpful behavior management practices. I am also well qualified and experienced in providing clinical services from a Christian perspective for clients who prefer a faith based therapy approach. My approach to therapy is individualized and focused on the unique strengths and challenges of each client. My therapeutic style is engaging and collaborative exploring with each client the strengths he or she already has to find solutions. I draw on tools and perspectives from several approaches including Brief Solution Focused Therapy, Family Systems Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy. I know that it takes courage to reach out for help. I would be honored to assist you as you address the concerns that are motivating you to seek counseling services. I believe that together we can find solutions.
How can therapists in Oklahoma support you?
Therapists in Oklahoma can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 3,008,150 people live in Oklahoma, and one out of five Americans has a mental health condition. Searching for licensed professionals in Oklahoma may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that BetterHelp does not offer diagnostic or medication management services.
Why are many residents in the state of Oklahoma working with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Oklahoma, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
Mental health counselors in Oklahoma support clients with varying issues, which can include:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat featur
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some commonly asked questions can be found below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
How do I know if I should get a therapist?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Oklahoma can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy safe?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in Oklahoma
- Oklahoma City, OK
- Tulsa, OK
- Norman, OK
- Broken Arrow, OK
- Lawton, OK
- Edmond, OK
- Moore, OK
- Midwest City, OK
- Enid, OK
- Stillwater, OK
- Muskogee, OK
- Bartlesville, OK
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