Finding a therapist in Florida can be challenging when busy schedules, transportation concerns, or limited availability make in-person care harder to access. With online therapy through BetterHelp, you can connect with a licensed Florida therapist from the comfort of your home at times that work for your schedule. BetterHelp is one of the world’s largest online therapy platforms, with 30,000+ licensed therapists globally and more than 6 million people helped worldwide, offering statewide access without the need to commute.

BetterHelp therapists support concerns such as anxiety, depression, mood disorders, relationship challenges, stress, and major life changes, delivering proven results. 72% of users report a reduction in symptoms within 12 weeks, and sessions receive a 4.9 out of 5 average rating from over 1.7 million client reviews. Many providers on BetterHelp now accept major insurance carriers in select states, and in Florida, some therapists may be in-network with certain plans, with insured members typically paying an average copay of about $19 per session when covered. Coverage varies by plan, provider, and therapist availability. Learn more and check your coverage on our insurance page.

Explore insurance coverage in major Florida cities like Jacksonville, Miami, Tampa, Orlando, St. Petersburg, Port St. Lucie, Hialeah, Cape Coral, and Tallahassee.

Browse licensed therapists in Florida and find a match that works for your needs, schedule, and coverage.

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Jan Hernandez

Offering therapy in Florida
License: FL LCSW SW15345, PA LCSW CW014290
Stress, AnxietyRelationship issuesGriefIntimacy-related issuesDepression
35 years of experience

I am a graduate of Bryn Mawr College of Social Work and Social Research Masters Program. Since then, I have worked in adoption, with hospice, and with a variety of people with different problems in my private practice of 25 years. Some of these include relationship counseling, individual counseling, obesity, eating disorders, depression, anxiety, chronic illness, alcoholism, drug addiction, women's issues, and geriatrics. Working with people to be the best that they strive to be is always the only goal that I have. I will help you discover what is right with you. We will use your strengths to make you the best you can be. It only takes a serious commitment from you. Sometimes we may have to dig a little deeper, and that is OK, too. There is no "cookie-cutter" counseling! However, I will always treat you with the respect that you deserve, and encourage you to use the intelligence that you have within you to resolve your issues. It takes courage to change; it often takes a person in emotional pain as well. Whatever has brought you here, I salute you for taking that first step! I look forward to helping you on your journey as you find out how small changes in behavior and thinking can lead to big changes in your life, one step at a time. I am a Certified Diplomate through the National Psychotherapy Association, a Masters Addictions Counselor through the National Association of Addiction Counselors, a member of long-standing in the National Association of Social Workers, and a Masters Addictions Counselor through the National Association of Forensic Counselors. Let's get started on your being the best that you want to be! You are incredibly and beautifully complicated, and you will be impressed with all of your complexities that we will discover together as you begin your journey of self-discovery! Jan

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Marylise Zwarts

Offering therapy in Florida
License: FL LMHC MH16940
Relationship issuesTrauma and abuseGriefAnger managementSelf esteem
25 years of experience

Congratulations for taking the first step into getting better! If you’re here because you are struggling and you want some help, it is essential to find the therapist that is right for you… Maybe you’re just tired of feeling stuck or feeling not good enough. Or maybe you’re exhausted to repeat the same patterns, to keep getting into the wrong relationships. Maybe you can’t get over that person you lost… Maybe you’re looking for help because of disturbing memories that are haunting you, because you can’t take anymore the nightmares, the urges, and the fear. Maybe you feel that nobody understands what you are going through, that nobody can help you to get better NOW ! What if I tell you that therapy can be a fast road to feeling good with yourself? What if I tell you that you can get up in the morning excited about a new day, confident that you’ll make the right choices, happy to face whatever life will be bringing up? Ok don’t get me wrong: therapy is not miracle. You’re not going to get up tomorrow morning in an ideal world without having to put some effort into getting well. But if I do my job, and if you do your part, you can quickly feel better and then work your way towards a happy life, whatever that word means to you. Yes, the right therapy with the right person offers incredible breakthroughs, facilitate closure and can lead to a newer version of you ! Now let me tell you more about me. I am a Licensed Mental Health Counselor with a Master’s Degree in Clinical Psychology. I have been practicing for fifteen years in France and in the USA as a mental health counselor and fully trained EMDR therapist. I offer my services for individuals and couples, online and face-to-face. But beyond the academic credentials, I have always believed in the importance to meet people where they are, and where they need help. As a trauma specialist and EMDR clinician, I practiced in various countries and environments (including not-for-profit organizations, mental health institutions, residential substance abuse programs, private practice), and I got to meet clients experiencing all sorts of emotional and behavioral disorders. I have been counseling patients feeling stuck, underachieved, burnt out, anxious, depressed and unhappy, but also persons who are suffering from overwhelming feelings due to substance abuse, phobia, loss, grief, eating disorders, suicidal ideation, PTSD, trauma and addiction... I believe that fast progress is a fantastic motivation, so I use my skills and energy towards that goal : I want you to feel better now, so we can work at making you feel good about yourself in any circumstances. I strongly believe that everyone has inner resources to recover from difficult experiences. I am here also to help you reinforce your ego and have a positive perception of yourself. As therapy is not one size fits all, I use a variety of therapeutic techniques, such as the person-centered approach (Carl Rogers), Cognitive and Behavioral approach (CBT), solution focused brief therapy (SFBT), the psychodynamic approach and EMDR, to guide my clients through a fast healing process. My ultimate goal ? Help you to embrace your life without needing my help (or any therapy) anymore. Together we can get you to feel independent, confident and free to make the choices that are right for you.

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Kathleen Murphy

Offering therapy in Florida
License: FL LMHC MH5847
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
20 years of experience

Hello my name is Kathleen, My therapeutic style is warm, focused, interactive and compassionate. My style includes the ability to be structural and direct. Having worked in this field for 20 years I have gained my therapy experience from a range of concerns and populations.I completed my master's degree in Counseling Psychology at Santa Clara University in California. Now I am a licensed mental health counselor in Florida. I will treat you as a unique individual and customize the therapy to meet your situation. I have enjoyed working in many different states from the East to West coast. This cultural experience makes my practice, one that is sensitive to many from a variety of cultural backgrounds and experiences. As your therapist my approach is multidimensional drawing from Cognitive Behavioral, Positive Psychology, and Solution Focused.It would be my privilege to work with you in a safe and nonjudgmental space as you process, through the challenges life is presenting you right now. Let's explore your goals together and I will assist you in finding the joy you deserve in life. You are welcome to message me anytime through Better Help. Specialties: Compassion Fatigue Couples Therapy Coping with Life Changes Depression Grief and Loss Self Esteem Stress and Anxiety

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Arian Englesson

Offering therapy in Florida
License: FL LMHC MH10661
Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
13 years of experience

Hi! I’m a Licensed Mental Health Counselor and have been practicing since 2007. The major focus of my practice is on women’s issues, phase of life changes, and spiritual development. My purpose is to support you to live life at your greatest potential. I strive to guide you to be your best self no matter the external circumstances. We all struggle at different phases in our life, and I have found that it is best to have support and connection to navigate these difficult times. I have significant experience with treating depression, anxiety, trauma/abuse, perinatal/postpartum mood and anxiety disorders, eating disorders, grief/loss, addiction, relationship conflict, and family issues. My style is warm, friendly, and real. I am honest and direct with a sense of humor. I draw from many modalities, but my favorites are solution-focused, mindfulness practices, cognitive behavioral, and experiential. I want to give you practical tools to help you feel better as soon as possible. I also draw on non-traditional approaches including expressive therapies such as art, music, movement, and storytelling. If you would like to deepen your spiritual connection, I can assist you with that as well. I graduated with a Master of Arts in Clinical Psychology from University of Central Florida in 2007. Aside from being a therapist, I’m also a Certified Hypnobirthing Instructor, Registered Yoga Teacher, and trained labor doula. I love yoga, art, nature, spiritual connection, and living life! I have 2 children and live near the beach. If I sound like I’d be a good match for you, please send me a message now so we can get started on our work together!

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Bonnie Christensen

Offering therapy in Florida
License: FL LMHC MH10005
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
20 years of experience

Have you been the one everyone relies on for so long that you barely remember what it feels like to have someone there for you? Many people spend years taking care of responsibilities, supporting others, and pushing through challenges without stopping to notice how much they’re carrying. From the outside, they appear capable and strong. Inside, though, they may feel worn down, overwhelmed, or unsure how things became so heavy. If this resonates with you, please know you’re not the only one who feels this way—and you don’t have to keep handling it all on your own. My name is Bonnie Christensen, and I’m a licensed therapist with over two decades of experience helping people through difficult and uncertain times in their lives. My path into this work was shaped not only by professional training, but also by personal experiences that taught me how easy it is to take on too much for too long. I understand how stress, responsibility, and life changes can slowly build until you begin to feel emotionally drained or disconnected from yourself. Many of the individuals I meet with in therapy are intelligent, thoughtful people who have spent much of their lives being the dependable one. They’re the person others count on, the one who keeps things running smoothly, the one who tries to hold everything together. But after years of putting others first, it’s common to reach a point where you feel exhausted, discouraged, or uncertain about who you are anymore. In my practice, I support adults who are navigating challenges such as: • Persistent worry or anxiety • Feeling emotionally depleted or burned out • Depression or loss of motivation • Grief and major life changes • Difficult relationship patterns • Struggles with confidence or self-worth • The strain of caring for others while neglecting your own needs People often begin therapy feeling stuck or unsure how to move forward. Together, we work on creating a clearer understanding of what you’re experiencing and finding practical ways to help you feel steadier, stronger, and more connected to your life again. My approach combines well-established therapeutic methods such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based practices. Just as importantly, I believe therapy should feel supportive, respectful, and tailored to who you are as a person. This is your time and your space. You don’t have to hide your feelings, explain them perfectly, or pretend everything is fine. Therapy offers an opportunity to slow down, talk openly, and begin untangling the things that have been weighing on you. Some people seek therapy because they’ve lost someone important. Others feel like they’ve lost the version of life they once imagined. And many simply feel tired of facing everything alone. No matter where you are right now, your experiences matter, and you deserve support. Taking the first step toward therapy can feel uncertain, but it’s also a powerful act of caring for yourself. If we work together, we’ll move forward at a pace that feels comfortable, focusing on what helps you regain a sense of stability, clarity, and hope. I’m glad you found your way here, and it would be a privilege to support you as you begin reconnecting with yourself and the life you want to build.

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Rachel Black

Offering therapy in Florida
License: FL LMHC MH18535
Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
20 years of experience

Meet Me - Rachel: Your Compassionate Guide to Healing and Growth Are you feeling overwhelmed by life’s challenges? Seeking a safe space to explore your emotions, heal from past wounds, and create positive change? Look no further—I’m here to support you on your journey. With two decades of experience, I’ve had the privilege of walking alongside individuals just like you. My passion lies in helping clients navigate the complexities of their inner worlds, fostering resilience, and empowering them to lead fulfilling lives. Areas of Expertise: Relationship Concerns: Whether you’re struggling with communication, trust issues, or navigating a breakup, I provide a nonjudgmental space to explore your emotions and find healthier ways to connect. Trauma Recovery: Traumatic experiences can leave lasting imprints. Together, we’ll work through the pain, build resilience, and create a path toward healing. Depression and Anxiety: These common mental health challenges can feel isolating. Let’s uncover the roots of your feelings, develop coping strategies, and restore hope. Career Transitions and Challenges: Feeling stuck in your professional life? I specialize in helping clients navigate career changes, job stress, and finding purpose. My Approach: I believe therapy is a collaborative journey. We’ll work together to identify your strengths, explore patterns, and develop practical tools to overcome obstacles. My approach is rooted in evidence-based practices, compassion, and a deep respect for your unique experiences. Why Choose Me? Experience: With 20 years in the field, I’ve honed my skills and witnessed countless transformations. Empathy: I understand that seeking therapy takes courage. You’ll find a warm, empathetic presence here. Holistic Care: I consider your mind, body, and spirit in our work together. Results-Oriented: Let’s set goals and work toward meaningful change. Contact Me: Ready to take the next step? Reach out to schedule a confidential session. Together, we’ll create a roadmap toward healing, growth, and resilience. Remember, you don’t have to face life’s challenges alone. Let’s embark on this transformative journey together. I truly look forward to meeting you, getting to know you, and how I can assist you in changing things in your life so that you feel renewed, empowered, and balanced!

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John Craig

Offering therapy in Florida
License: FL LCSW SW16632
Stress, AnxietyTrauma and abuseGriefCareer difficultiesDepression
20 years of experience

Hello! My name is John Craig, and I am a Licensed Clinical Social Worker (LCSW). My aim is to offer you a safe and secure setting with the resources you need to work through and overcome mental health problems. I work with adults and specialize in depression, anxiety, panic disorders, PTSD and trauma, obsessive-compulsive disorders and other psychological problems that interfere with living a happier and more fulfilling life. My counseling approach is warm, nonjudgmental, client-centered and empathetic. I employ a range of science-based therapeutic treatment methods, to include: Rogerian approach, Cognitive-Behavioral Therapy, Cognitive Reprocessing and Motivational Interviewing. If you feel you are ready for a change, please contact me for an initial consultation to help determine if we are a good fit and to establish an initial therapy session. I look forward to hearing from you soon. John Craig, LCSW

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Marian Bach

Offering therapy in Florida
License: FL LMHC MH9051
AddictionsGriefIntimacy-related issuesAnger managementCoping with life changes
28 years of experience

Hello! My name is Marian Bach. I have worked in the mental health field for the past 25 years. I am a Licensed Mental Health Counselor, Certified Grief Recovery Specialist, Certified Addictions Professional, Certified Life Coach and National Certified Counselor. My goal over my years of working with many, many clients has been to help them learn how and to practice moving forward from suffering and dysfunction to living in wellness and positive purpose in life and life style. Some of the issues I have helped clients with are various trauma experiences, self esteem building, food and/or body image problems, as well as coaching for career choice concerns, educational problems and any unclear situation that might require dissecting and guidance from a non-judgmental "eye'. My style is warm and comfortable. I am respectful and encouraging. I empathize with my client's problems and help to separate emotions from behaviors. I am very solution focused. I definitely work to get into the solution and help my clients move that way as well. I feel it is very brave of someone to come and ask for help for themselves. I like to help clients learn about and practice mindfulness and learn how to appreciate what is positive in their lives by practicing daily gratitude. I am looking forward to meeting you and being your good listener, guide, and us working as a team to help you build and live in inner peace.

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Aimee Gandy

Offering therapy in Florida
License: FL LCSW SW9529
Stress, AnxietyFamily conflictsTrauma and abuseGriefParenting issues
6 years of experience

I am a Licensed Clinical Social Worker and have been licensed since 2009. I have worked primarily in the field of child welfare and currently work with the adoption population. My focus over the last 12 years has been working with children who have been abused and neglected. I have also worked with the elderly population in their home setting. My counseling style is warm and engaging. I treat the people I work with respectfully and compassionately without judgment. My approach combines cognitive-behavioral and narrative therapies. I believe in starting where the client is and will tailor my approach to best meet your needs. If you are ready for positive changes in your life, I am here to support and empower you. I look forward to working with you!

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Daniel Lamb

Offering therapy in Florida
License: FL LCSW SW5743
Stress, AnxietyAddictionsGriefBipolar disorderDepression
25 years of experience

I am licensed in Florida with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, depression, anxiety, pre-marital counseling; believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr. David Ferrin

Offering therapy in Florida
License: NY Psychologist 010190, FL Psychologist PY12593
Stress, AnxietyLGBTGriefDepressionCoping with life changes
40 years of experience

I am licensed in New York and Florida and have been a psychologist for 40 years. I have experience in helping patients with stress and anxiety, LGBTQ+ related issues, coping with grief, loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. It takes courage to begin therapy in order to seek out a more fulfilling and happier life and to take the first steps toward change. I am here to support & empower you in that journey. I am to provide each patient with a safe and nonjudgmental place to explore their issues, change their perceptions and create a repertoire of healthy and productive behaviors.

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Donna Maso

Offering therapy in Florida
License: FL LCSW SW9949
Relationship issuesTrauma and abuseGriefParenting issuesAnger management
31 years of experience

I am a dedicated and experienced licensed clinical social worker, with over 30 years of professional counseling experience and educational training. I've worked with many different age groups, from young children to the elderly - and assisted clients with a wide range of issues. My experience includes: working in outpatient, transitional, inpatient and crisis services - and with a wide range of populations including the specialization of children diagnosed with AD/HD, abuse & trauma victims of all ages (including shelter, hotline and court services), children's counselor/ child crisis/ protection/ parenting centers, couples, families/ family counselor agencies, military families (family of many veterans), mandatory work referrals, adjudicated adolescents (was executive director of treatment programs), school systems (taught regular and alternative education), offenders (worked in correctional system/ prisons), individuals needing long-term placement, developed programs for the disabled, and those with chronic or terminal conditions (worked as LMSW for hospice - settings included hospitals, nursing homes, ALFs, Memory Care, etc. ) Therapy and counseling can provide relief and personal growth for people seeking positive changes in their lives. It is helpful, especially during difficult times, to have an objective, compassionate professional who will focus on your strengths and abilities, in a confidential and non-judgmental environment. I look forward to meeting with you to begin a journey toward workable solutions and great possibilities on your path in life. Let's begin today. Please note: As a policy, I ask for your agreement to not electronically record telehealth sessions without prior consent. Laws that protect HIPAA confidentiality in the office - also applies to telehealth sessions - including mandatory and permissive exceptions to confidentiality. Thank you.

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LaDerida Stokes-Roberts

Offering therapy in Florida
License: FL LMHC MH26006
Trauma and abuseGriefSelf esteemCareer difficultiesADHD
15 years of experience

I am licensed in Florida with 15 years of professional work experience. I have experience in helping clients with trauma, abuse, coping with grief, coping with loss, motivation, self esteem, confidence, career difficulties, concentration, & memory. I also have experience working with focus. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Novlett Mckenzie

Offering therapy in Florida
License: FL LCSW SW7957
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
3 years of experience

I am a Florida-licensed clinician with over 45 years of clinical social work practice and three years of recent professional experience providing direct client care. I support individuals facing stress, anxiety, depression, relationship challenges, grief and loss, low motivation, and concerns related to self-esteem and confidence. In addition to my clinical work, my most recent professional role was with Elsevier, where I wrote and lectured on evidence-based content to support and educate clinicians. This experience allows me to integrate research-informed approaches with compassionate, client-centered care. I believe you are the expert of your own story and that you possess many strengths that can help you overcome life’s challenges. Taking the first step toward a more fulfilling and happier life requires courage, and I am here to support you throughout that process.

Find Therapy Near You in Florida

Finding a licensed therapist near you in Florida can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

With a population of 10,343,500, Florida is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Florida, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Florida (FL). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Alachua, Orange, Polk, Jackson, Volusia, Santa Rosa, Seminole, Calhoun, Lafayette, Lake, Lee, Nassau, Levy, St. Lucie, Manatee, Marion, Franklin, Hillsborough, DeSoto, Pasco, St. Johns, Clay, Jefferson, Taylor, Duval, Palm Beach, Okaloosa, Miami-Dade, Highlands, Hamilton, Escambia, Okeechobee, Pinellas, Bay, Hernando, Gulf, Sarasota, Gilchrist, Brevard, Flagler, Citrus, Monroe, Walton, Holmes, Putnam, Broward, Hardee, Leon, Suwannee, Liberty, Bradford, Glades, Osceola, Sumter, Washington, Charlotte, Gadsden, Collier, Hendry, Columbia, Wakulla, Dixie, Union, Indian River, Baker, Martin, Madison, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Florida with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Florida

When searching for a therapist near me in Florida, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Florida, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Florida.

Finding a therapist near you that accepts insurance

Many people looking for a therapist near me in Florida want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Florida

BetterHelp simplifies the process of finding a therapist near you in Florida without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Florida (FL)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Florida

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Florida, including residents in Alachua, Orange, Polk, Jackson, Volusia, Santa Rosa, Seminole, Calhoun, Lafayette, Lake, Lee, Nassau, Levy, St. Lucie, Manatee, Marion, Franklin, Hillsborough, DeSoto, Pasco, St. Johns, Clay, Jefferson, Taylor, Duval, Palm Beach, Okaloosa, Miami-Dade, Highlands, Hamilton, Escambia, Okeechobee, Pinellas, Bay, Hernando, Gulf, Sarasota, Gilchrist, Brevard, Flagler, Citrus, Monroe, Walton, Holmes, Putnam, Broward, Hardee, Leon, Suwannee, Liberty, Bradford, Glades, Osceola, Sumter, Washington, Charlotte, Gadsden, Collier, Hendry, Columbia, Wakulla, Dixie, Union, Indian River, Baker, Martin, Madison.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Florida do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times for online therapy may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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