Therapy and other wellness services can provide a supportive environment for taking the first steps toward improving one's mental health. In Arkansas, counseling services can be challenging to find due to barriers like a lack of available mental health care providers or transportation challenges. If you’re looking for a therapist, AR has many telehealth services available.

With an online therapy platform like BetterHelp, you can work with a qualified, licensed mental health professional from the comfort of your home at a time that works for you. While BetterHelp does not offer group therapy at this time, the therapists on the platform use various approaches to individual therapy, including reprocessing therapy, eye movement desensitization, and person-centered therapy. An online therapist can help you with various life challenges, from treating anxiety to learning how to begin healing relationships, using a collaborative, holistic approach that meets your unique needs.

Whether you need support navigating relationship challenges or learning to have more self-compassion, online therapy can help. Reach out to a mental health professional licensed to provide treatment in Arkansas below to get started.

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Leah Pavela-Mullins

Offering therapy in Arkansas
License: MN LICSW 29567, IL LCSW 149022843
Relationship issuesIntimacy-related issuesSelf esteemDepressionCoping with life changes
15 years of experience

I am a licensed clinical social worker with over 15 years of experience in helping people find solutions to their problems. Over the years, I have been told by clients that they really feel that I am listening to them and trying to understand what is going on in their lives and how they feel. Clients have also told me that they do not feel any sense of judgment, but rather that I accept them for who they are and where they are in their life’s journey. My style is empathetic and solution focused. I will spend time asking you questions in order to get to know you and try to find out what is at the heart of your issue. Together, we will talk about possible avenues you may want to take, or changes you may want to consider. I may give you some “homework” assignments…things to write out or think about, worksheets to complete, or even techniques/exercises to practice in your own time so that some of what we discuss in our sessions is reinforced. Most of all, I will be an objective listener, helping you to gain insight into what is going on with you, so that you are able to make the choices and changes you want to, in your own time. I look forward to working with you!

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Brittany Livingston

Offering therapy in Arkansas
License: NV LCPC CP5641-R, AR LPC P1106040
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCareer difficulties
17 years of experience

I am a Licensed Professional Counselor, Licensed Marriage and Family Therapist, and Licensed Clinical Supervisor in the State of Arkansas, Minnestota, and Nebraska. I have been in practice for the past 18 years in both inpatient and outpatient settings, and i have treated a wide variety of clients with various mental health issues. I enjoy working with clients in a holistic way to help them regain hope, identify strengths, and develop a healthy and fulfilling lifestyle. Some of the areas of focus that I treat are stress and anxiety, work-place issues, discrimination issues, relationship issues, depression, jealousy, self-esteem and lack of motivation issues, depression, substance abuse, domestic violence, hoarding behaviors, poor coping skills, and promoting a healthier relationship with food/exercise/ and body image. While i use a holistic approach to treatment and take into consideration the context and other factors that are going on within the life of the individual, there are a variety of treatment modalities that I apply in my sessions. Some of the treatment methodologies that I use are cognitive behavioral therapy, mindfulness skills, solution-focused therapy, person-centered therapy, educational approaches, and Gestalt therapy. Beginning therapy can be a big step, and I am here to help you get started! I look forward to working with you and helping you to build the tools that you need to build and healthier and more productive life!

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Morganne Brown

Offering therapy in Arkansas
License: AR LCSW 3369-C
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
8 years of experience

Welcome! Taking the first step and searching for a therapist can be overwhelming. Identifying the perfect fit based on a short description can be difficult. You have taken a huge step in starting the healing process. My name is Morganne Brown and I am a Licensed Certified Social Worker in Arkansas. Recently, I obtained my certification in perinatal mental health which includes pregnancy, birth, and postpartum issues. Postpartum depression and anxiety, miscarriages, infertility, and traumatic birth are some of the areas included in Perinatal Mental Health. Background includes work in medical and community mental health settings over the last eight years. Experience includes adjustment to a variety of life and role changes, anxiety, and depression with teens and adults. Providing a safe environment where you feel validated and supported to work through the experiences and feelings that brought you to therapy is my goal. Practice style can be described as integrative. No two individuals are the same. An integrative approach allows us to include the social, emotional, behavioral, and spiritual aspects of your life. This approach with training and certification in Perinatal Mental Health is the foundation of my practice. Let's get started today!

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Diane Williams

Offering therapy in Arkansas
License: AR LPC P1802015
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
8 years of experience

I am a licensed professional counselor in Arkansas with over 5 years of experience working in the following settings: outpatient, residential, Christian base, and private practice. I have worked with various populations with a wide range of concerns including depression, anxiety, relationship issues, and parenting problems. My counseling style is warm and interactive. I believe that everyone has a voice no matter how big or small without fear of being stifled. Thus, I will respect and provide compassion throughout the therapeutic process. My approach combines cognitive-behavioral, solution focus, dialectical, and client center therapy. It takes courage to make the first step toward change and I will be there to empower and support you I look forward to working with you!

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Kizzy Griffin

Offering therapy in Arkansas
License: TX LPC 79136, FL LMHC MH21725
Stress, AnxietyLGBTRelationship issuesIntimacy-related issuesDepression
3 years of experience

It is my purpose to help to uplift and contribute to the healing of others. Together we will explore methods that are proven to be effective in managing difficult feelings and situations while promoting reflection to accomplish personal evolution. You don't have to face these struggles on your own. I also provides psychotherapy services to men and women who are wanting to find balance, reconnect with intimacy, live out their purpose and passion, and know the value of their voice. We all can learn to embrace the many seasons of life. My approach is grounded in person centered principles and is driven by establishing a non-judgmental empathetic connection with clients. I specialize in offering collaborative based techniques that can help re-establish your mind-body connection. My personal beliefs align with affirming the LGBTQIA+ community & individuals from all ethic backgrounds. As life happens, you do not have to struggle on your own. I am here to provide support and validation for your experience. Please feel free to contact me to see if we are a good fit.

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Jeremiah Dillehay

Offering therapy in Arkansas
License: AR LPC P1512139, WA LMHC LH61534092
Stress, AnxietySelf esteemDepressionCoachingADHD
12 years of experience

I am a fully licensed professional counselor and have dedicated my last 13 years to helping others overcome so many struggles in their lives. I believe in using solution focused techniques as well as a considerable emphasis on CBT/REBT to help clients with excessive anxiety. I am also a nationally certified adult ADHD counselor, ADHD-CCSP. IMPORTANT: I am a spiritual person, but I am NOT a Christian Based Counselor. I need to put this in here clearly as I often get matched with people looking specifically for that, and they are often disappointed. I am a big believer in helping my people learn and grow, so THEY can overcome their obstacles. Most of my clients see substantial gains in the first month or two. I am also a firm believer in teaching core mental health principles and then helping my people utilize that knowledge to tackle their underlying problems, I'm not a “just sit and question” kind of counselor. A little about me: I started my helping journey in 2003, at 28 years old, when I went to Arkansas State University. I received a degree in psychology and went out to work in the mental health community. I loved my work and decided to go back. I graduated with my Ed.S. in mental health counseling in 2011 and have been helping as a licensed counselor since 2012, and love my work. Thanks for reading and if you think we are a fit, I look forward to talking to you very soon. :-)

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Kristie Williams

Offering therapy in Arkansas
License: AZ LPC LPC-22684, TX LPC 98168
Stress, AnxietyRelationship issuesAnger managementSelf esteemCoping with life changes
8 years of experience

I am licensed in Arkansas, Arizona and Texas. I have 8 years of professional work experience. I am experienced in assisting clients with stress and anxiety, relationship issues, & anger management. I also have experience working with motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Jeanie Staub

Offering therapy in Arkansas
License: AR LPC P0402006
AddictionsTrauma and abuseAnger managementSelf esteemDepression
30 years of experience

I am licensed in Arkansas with 30 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Jennifer Edwards

Offering therapy in Arkansas
License: AR LPC P2302023
Relationship issuesFamily conflictsParenting issuesCoachingADHD
6 years of experience

I am licensed in Arkansas with 6 years of professional work experience. I have experience in helping clients with anxiety, communication difficulties, relationship issues, family conflicts, trauma and abuse, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am available for sessions two to three evenings per week between the hours of 5:30 and 7:00 PM and some Saturday mornings from 7:00 to 10:30 AM by appointment. Please contact me to schedule your sessions.

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Catrina Horn

Offering therapy in Arkansas
License: AR LCSW 4376-C, TN LCSW 9715
AddictionsTrauma and abuseGriefBipolar disorderCoping with life changes
10 years of experience

Professional Background & Experience: I am a licensed therapist in Arkansas and Tennessee with over 10 years of professional experience. Throughout my career, I have had the privilege of supporting individuals as they navigate complex issues such as addiction, trauma, abuse, grief, loss, and bipolar disorder. In addition, I have worked extensively with clients coping with significant life changes, providing them with the tools and support they need to move forward. I am also a Certified Employee Assistance Professional. Therapeutic Approach: I deeply believe that you are the expert of your own story. My role as a therapist is to guide and empower you, helping you unlock the strengths within yourself to overcome the challenges you face. Whether you’re struggling with a traumatic past, working through grief, or learning to cope with the complexities of bipolar disorder or life transitions, I will meet you where you are. I understand that taking the first step toward seeking support takes immense courage, and I honor that bravery. Together, we will work towards uncovering your resilience and build strategies that align with your goals for a happier, more fulfilling life. Empowerment & Support: I aim to provide a safe, supportive environment where you feel heard, understood, and empowered. Healing is not a linear process, and facing setbacks is normal, but with support, you can create lasting change. I am here to offer guidance, insight, and encouragement as you take each step towards personal growth and well-being.

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Anita Dorey

Offering therapy in Arkansas
License: AR LPC P1008055
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
17 years of experience

I am a Licensed Professional Counselor in Arkansas with 17 years experience working in community mental health. I work with clients who are having problems with depression, anger, anxiety, stress, and trauma. I use a client centered approach with Cognitive Behavioral therapy and Motivational Interviewing. I want to foster hope and resilience in clients encouraging them to reach their full potential. I am guided by strong principles of integrity, respect, and ethical responsibility. I will tailor our dialog and treatment plan to meet your unique and specific needs. I look forward to working with you.

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Gisheera Rardin

Offering therapy in Arkansas
License: AR LCSW 10534-C
Stress, AnxietyLGBTTrauma and abuseIntimacy-related issuesDepression
5 years of experience

As a licensed therapist in Arkansas, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on creating affirming, compassionate spaces for diverse communities, with a deep commitment to understanding intersectional experiences. I bring expertise in addressing depression, anxiety, trauma, and LGBTQ+ related challenges, offering nuanced, culturally responsive care. My therapeutic approach honors individual journeys, whether you're exploring sexuality, managing relationship dynamics, confronting life transitions, or working through personal growth. I'm particularly passionate about supporting clients through intimate challenges, family complexities, and identity exploration. Drawing from evidence-based practices, I aim to empower clients to develop resilience, self-understanding, and meaningful strategies for emotional well-being. I believe in collaborative, strength-based counseling that respects each person's unique narrative and potential for healing.

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Adam Watkins

Offering therapy in Arkansas
License: AR LCSW 6074-C
Stress, AnxietyLGBTFamily conflictsBipolar disorderDepression
14 years of experience

As a licensed therapist in Arkansas, I bring over a decade of compassionate mental health experience to my practice. My approach centers on understanding and supporting individuals navigating complex emotional landscapes, including depression, anxiety, mood disorders, and life transitions like divorce and separation. I specialize in creating a supportive, inclusive environment that honors each person's unique journey. My therapeutic work is particularly attuned to addressing isolation, family dynamics, and challenges within the LGBTQ+ community. I strive to offer a balanced, empathetic perspective that respects diverse experiences and personal beliefs. My clinical approach is collaborative and person-centered, focusing on helping clients develop meaningful strategies for emotional wellness and personal growth. Whether you're experiencing mood fluctuations, relationship challenges, or seeking support during difficult life transitions, I'm committed to walking alongside you with genuine understanding and professional guidance.

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Erika Aucoin

Offering therapy in Arkansas
License: LA LPC 6353, AR LPC P2108016
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
15 years of experience

I am Licensed Professional Counselor whose professional and personal experiences have lead me down the path to helping clients of all ages with life's daily struggles. I provide individual and family counseling for children, teens, and adults for a wide range of mental health disorders such as, but not limited to, depression, anxiety, PTSD/Trauma, anger management, sexual abuse, self-harm, parenting Skills, grief, and ADHD. "It takes a village to raise a child... -African Proverb My goal is to give you the tools & support to guide your child through difficult struggles. As adults, we also need a village to cope with things life throws at us. My goal is to teach you the skills to overcome these obstacles. Throughout our lives, we may experience challenges that can make us feel overwhelmed and alone. I offer accommodating appointments, a supportive, non-judgmental, warm/comfortable environment. My personal philosophy We are all unique; therefore, each of us deserves an individualized approach to achieve your counseling goals.

Find Therapy Near You in Arkansas

Finding a licensed therapist near you in Arkansas can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

With a population of 1,970,374, Arkansas is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Arkansas, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Arkansas (AR). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Scott, Perry, Fulton, Madison, Stone, Pulaski, Lawrence, Franklin, Little River, Lonoke, Crawford, Cleburne, Arkansas, Boone, Clark, Jefferson, Jackson, Ouachita, Crittenden, Pike, Pope, Baxter, Desha, Mississippi, Sharp, Columbia, Lee, Woodruff, Saline, Benton, White, Bradley, Sebastian, Phillips, Independence, Craighead, Carroll, Van Buren, Grant, Yell, Newton, Sevier, Polk, Randolph, Hempstead, Prairie, Hot Spring, Montgomery, Monroe, Conway, Logan, Nevada, Izard, Clay, Lafayette, Washington, Greene, Marion, Dallas, St. Francis, Union, Faulkner, Cross, Chicot, Johnson, Drew, Lincoln, Ashley, Garland, Poinsett, Howard, Miller, Searcy, Calhoun, Cleveland, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Arkansas with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Arkansas

When searching for a therapist near me in Arkansas, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Arkansas, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Arkansas.

Finding a therapist near you that accepts insurance

Many people looking for a therapist near me in Arkansas want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Arkansas

BetterHelp simplifies the process of finding a therapist near you in Arkansas without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Arkansas (AR)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Arkansas

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Arkansas, including residents in Scott, Perry, Fulton, Madison, Stone, Pulaski, Lawrence, Franklin, Little River, Lonoke, Crawford, Cleburne, Arkansas, Boone, Clark, Jefferson, Jackson, Ouachita, Crittenden, Pike, Pope, Baxter, Desha, Mississippi, Sharp, Columbia, Lee, Woodruff, Saline, Benton, White, Bradley, Sebastian, Phillips, Independence, Craighead, Carroll, Van Buren, Grant, Yell, Newton, Sevier, Polk, Randolph, Hempstead, Prairie, Hot Spring, Montgomery, Monroe, Conway, Logan, Nevada, Izard, Clay, Lafayette, Washington, Greene, Marion, Dallas, St. Francis, Union, Faulkner, Cross, Chicot, Johnson, Drew, Lincoln, Ashley, Garland, Poinsett, Howard, Miller, Searcy, Calhoun, Cleveland.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Arkansas do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times for online therapy may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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