Therapy can be the first big step toward better mental health. If you’re interested in working with a therapist in Illinois, consider online treatment. Barriers to care, like transportation challenges or a lack of available providers, can make finding in-person therapy difficult. An online platform like BetterHelp can make getting treatment more convenient and flexible.

With BetterHelp, you can work with a psychologist, licensed professional counselor, or other mental health provider from your home at a time that suits your busy schedule. BetterHelp therapists can guide you through the therapeutic process and help you overcome a range of challenges, including working through questions about gender identity, managing the symptoms of C-PTSD, overcoming job stress, and learning to heal from the psychological effects of marriage issues, divorce, and raising children. 

Therapy can be beneficial for those having trouble coping with the bigger problems in the world at large or trying to find happiness in their own lives.  If you’re looking for an online therapist, IL has practitioners licensed to provide mental health care state-wide. Connect with one of the providers below to learn how online therapy can help you live a more meaningful life.

 

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This is Leah Pavela-Mullins's avatar and link to their profile

Leah Pavela-Mullins

Offering therapy in Illinois
License: LCSW,C-ET
Relationship issuesIntimacy-related issuesSelf esteemDepressionCoping with life changes
15 years of experience

I am a licensed clinical social worker with over 15 years of experience in helping people find solutions to their problems. Over the years, I have been told by clients that they really feel that I am listening to them and trying to understand what is going on in their lives and how they feel. Clients have also told me that they do not feel any sense of judgment, but rather that I accept them for who they are and where they are in their life’s journey. My style is empathetic and solution focused. I will spend time asking you questions in order to get to know you and try to find out what is at the heart of your issue. Together, we will talk about possible avenues you may want to take, or changes you may want to consider. I may give you some “homework” assignments…things to write out or think about, worksheets to complete, or even techniques/exercises to practice in your own time so that some of what we discuss in our sessions is reinforced. Most of all, I will be an objective listener, helping you to gain insight into what is going on with you, so that you are able to make the choices and changes you want to, in your own time. I look forward to working with you!

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Margaret Wilson

Offering therapy in Illinois
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
11 years of experience

I am licensed in Illinois with 15 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Shayna Rayman

Offering therapy in Illinois
Relationship issuesFamily conflictsTrauma and abuseGriefAnger management
11 years of experience

I am licensed in Florida and Illinois with 11 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Please message me to inquire about scheduling.

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Clay Glover

Offering therapy in Illinois
License: LCPC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseAnger management
30 years of experience

I am a licensed therapist in the State of Illinois and have worked in the field of Mental Health for over 25 years and with a variety of populations. My therapy styles include Solution Focused, CBT, Behavior Modification and Mindfulness. Whether I am working with Individuals or Couples, in the initial sessions I help them establish treatment plans with goals and objectives directed towards resolving the issues that brought them into counseling. I was born and raised in Illinois where I currently work but I have also lived and practiced in Colorado and Wyoming. I look forward to meeting you soon!

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Noel Nightingale Follis

Offering therapy in Illinois
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
5 years of experience

I am licensed in Illinois with 3 years of professional work experience and 5 years of clinical experience. I am familiar with patients that have depression, anxiety, family and relationship issues, intimacy related issues, and a variety of other presenting issues. I have experience working with individuals and couples. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Kassandra Freeman

Offering therapy in Illinois
Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
10 years of experience

I am licensed in Illinois with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Jacqueline (Jacqui) Taub

Offering therapy in Illinois
Stress, AnxietyEating disordersSelf esteem
7 years of experience

I am licensed in Illinois with 7 years of professional work experience. I have experience in helping clients, specifically teens and young adults, with stress and anxiety, eating disorders, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dr. Marilyn Lewis

Offering therapy in Illinois
Stress, AnxietyGriefDepressionCoping with life changesCompassion fatigue
35 years of experience

I am licensed in Missouri with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Crystal Williams

Offering therapy in Illinois
Stress, AnxietyGriefSelf esteemBipolar disorderDepression
25 years of experience

I am licensed in Illinois with 25 plus years of professional work experience. I have experience in helping clients with stress, life work issues, anxiety, depression, coping with grief and loss, motivation, self esteem, and confidence . I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Misty Spencer

Offering therapy in Illinois
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
4 years of experience

I am licensed in Illinois with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Sarah Silva

Offering therapy in Illinois
Stress, AnxietySelf esteemBipolar disorderCoping with life changesCompassion fatigue
11 years of experience

You try your hardest to help other people and yet no matter how much effort you put in, it still feels like you're not doing enough. Burnout feels real to you and you wonder if you'll ever have the time or energy for the things that matter in life; loving relationships, time with family, time with yourself to be who you want to be, do what you want to do, or have what you want to have. At this point, you're tired of living on autopilot and just want to live a life that's more fulfilling to you, whatever that looks like. As a heart-centered, congruent woman, I use Neurolinguistic Programming to assist you make instant changes in your life. NLP is the study of successful people and uses communication to eliminate negative emotions and limiting beliefs that may be in the way of you living out your ideal life. NLP works fast and your commitment is an average of three months. Since you're reading this, I know you're ready to finally step into your truest self and live the life you want to live. Email me and we'll get started right away! I've been told I'm funny too so there's that to look forward to! Talk to you soon.

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Dr. Teresa Moore

Offering therapy in Illinois
Stress, AnxietyLGBTTrauma and abuseGriefDepression
20 years of experience

I am licensed in Rhode Island with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Tiara Banks's avatar and link to their profile

Tiara Banks

Offering therapy in Illinois
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteem
3 years of experience

I am licensed in Illinois with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Katrina Obleada's avatar and link to their profile

Katrina Obleada

Offering therapy in Illinois
Stress, AnxietySelf esteemDepression
9 years of experience

I am licensed in Illinois with 9 years of clinical experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, & confidence. I also have experience working with depression, multicultural issues, and body image. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I utilize evidence-based treatments, such as Cognitive Behavior Therapy, Behavioral Activation, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 11,181,370 people live in IL, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Illinois does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Illinois support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Illinois that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Illinois therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Illinois?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in Illinois?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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