Therapy can be the first big step toward better mental health. If you’re interested in working with a therapist in Illinois, consider online treatment. Barriers to care, like transportation challenges or a lack of available providers, can make finding in-person therapy difficult. An online platform like BetterHelp can make getting treatment more convenient and flexible.

With BetterHelp, you can work with a psychologist, licensed professional counselor, or other mental health provider from your home at a time that suits your busy schedule. BetterHelp therapists can guide you through the therapeutic process and help you overcome a range of challenges, including working through questions about gender identity, managing the symptoms of C-PTSD, overcoming job stress, and learning to heal from the psychological effects of marriage issues, divorce, and raising children. 

Therapy can be beneficial for those having trouble coping with the bigger problems in the world at large or trying to find happiness in their own lives.  If you’re looking for an online therapist, IL has practitioners licensed to provide mental health care state-wide. Connect with one of the providers below to learn how online therapy can help you live a more meaningful life.

 

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Shayna Rayman

Offering therapy in Illinois
License: FL LMHC MH11511, IL LCPC 180.012090
Relationship issuesFamily conflictsTrauma and abuseGriefAnger management
11 years of experience

I am licensed in Florida and Illinois with 11 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Please message me to inquire about scheduling.

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Christina "Chrissy" Senior

Offering therapy in Illinois
License: IL LCPC 180012911
Stress, AnxietyRelationship issuesFamily conflictsDepression
10 years of experience

Hi there! I am a Licensed Clinical Professional Counselor in the state of IL with 10 years+ of experience in the mental health field. I have worked in a variety of settings including hospitals, residential treatment facilities, nonprofit organizations and in crisis centers. I specialize in mood and anxiety disorders in adults and adolescents, and have additional experience working as a sexual assault and domestic violence advocate, as well as a case manager within the foster care system. Currently I am one of the directors at a behavioral health hospital and conduct thorough mental health assessments on adults and adolescents who are struggling with a variety of issues including: suicidal ideations, self-harming behaviors, severe anxiety, dysfunctional family dynamics, trauma and mood dysregulation. I strongly value the therapeutic relationship and strive to build a trustworthy bond between myself and all of my clients. I come from a person-centered and solution-focused approach, allowing my clients to navigate their therapeutic experience while remaining supportive. My goal is to make you look forward to coming to therapy each week. I want your experience to be fun, cathartic and, most importantly, beneficial to improving your quality of life.

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Benita Whitfield

Offering therapy in Illinois
License: IL LCSW 149013710, MA LICSW LICSW127501
Stress, AnxietyRelationship issuesParenting issuesAnger managementSelf esteem
26 years of experience

As a licensed therapist in Illinois and Massachusetts with over two decades of experience, I specialize in supporting individuals through complex life challenges. My practice centers on helping clients navigate stress, relationship dynamics, parenting struggles, and personal growth. I bring a compassionate, culturally responsive approach to addressing issues like social anxiety, self-esteem, communication barriers, and emotional healing. My therapeutic work spans diverse experiences, from supporting young adults and caregivers to addressing workplace challenges, trauma recovery, and midlife transitions. I'm deeply committed to creating a supportive environment where individuals can explore their unique experiences, develop resilience, and cultivate meaningful personal transformation. Drawing from extensive clinical expertise, I offer a holistic, person-centered approach that honors each client's individual journey. Whether you're confronting anxiety, relationship difficulties, or seeking deeper self-understanding, I'm dedicated to walking alongside you with empathy, respect, and professional guidance.

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Jane Rhea

Offering therapy in Illinois
License: IL LCSW 149022745
Stress, AnxietyLGBTSelf esteemCareer difficultiesDepression
11 years of experience

I am a self-advocate and activist with over ten years personal and professional experience working with adults and children in the Disability Community. I am trained in Social Work and Disability Studies and have an interdiciplinary practice orientation. I call New Orleans home again after a three years in Chicago, and am dedicated to involvement in local and global Disability communities. As a Coach and Counselor in Queer and Disability communities I understands the specific structural barriers people with diverse identities face. I bring a Neurodiversity and Disability pride perspective to coaching and counseling by sharing knowledge of history, theory, and social models. I believe employment or occupation seeking is a great place to begin exploring any change you want to make in your life. Employment counseling can bring up issues related to anxiety, depression, Autism, ADHD, chronic pain, and other Neurodiversities and Disabilities. I am Queer, Trans, and Non-Binary allied.

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Dr. Susan Hanson

Offering therapy in Illinois
License: IL LCPC 180.010653
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
22 years of experience

As a licensed therapist with over two decades of experience, I specialize in supporting individuals through life's complex emotional landscapes. My practice focuses on helping clients navigate challenges related to stress, anxiety, relationships, self-esteem, and personal growth. I offer a compassionate, affirming approach that honors each person's unique journey. My expertise spans a wide range of concerns, including communication difficulties, social anxiety, life transitions, family dynamics, and personal identity exploration. I am particularly committed to creating a supportive environment for LGBTQ+ individuals, older adults, and those seeking a progressive, non-religious therapeutic space. My therapeutic approach is deeply rooted in understanding individual experiences, whether you're dealing with workplace stress, relationship challenges, family conflicts, or personal growth obstacles. I strive to help clients develop stronger self-love, improve communication skills, and find meaningful connections in their lives. I believe in empowering individuals to discover their inner strength, overcome barriers, and create more fulfilling lives. Together, we'll work collaboratively to address your specific needs and support your personal transformation.

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Amanda Kim

Offering therapy in Illinois
License: IL Psychologist 071007854
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
20 years of experience

As an experienced therapist, I specialize in supporting individuals navigating complex life transitions, relationship challenges, and emotional well-being. My practice centers on addressing depression, anxiety, life stressors, and multicultural concerns with a compassionate, culturally responsive approach. I bring two decades of clinical experience working with diverse populations, focusing on women's issues, social anxiety, mood disorders, and family dynamics. My therapeutic style emphasizes understanding individual experiences, particularly around identity, life purpose, and personal growth. My approach is deeply rooted in creating a supportive, affirming space where clients can explore their challenges, develop resilient coping strategies, and cultivate meaningful personal transformation. I'm committed to honoring each person's unique journey with empathy, respect, and professional expertise.

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Dolores "Del" Larkin

Offering therapy in Illinois
License: IL LCSW 149.009735
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
20 years of experience

Do you have difficulties 'needing to be perfect" or not feeling "good enough" . You are not alone. I am a licensed professional with over 20 years experience providing therapy services to couples and individuals with a variety of problems. I believe most people go through a period of their life that is too difficult to handle alone or a problem that has gone on too long and that is a time professional help can provide the impetus to get through the problem or issue. I have a passion for working with people who feel they are not "good enough" or have perfectionism issues. I have also worked with people with anxiety, panic attacks, depression, problems with self confidence or self esteem, problems related to alcohol or drug issues and relationship problems. I use a variety of methods from CBT and DBT to Solution Focused therapy to a more Psychodynamic approach. I match my approach with each individual to work together to get the best results. I approach therapy as a curious listener who works with clients to remove barriers keeping them from being the person they want to be.

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Jacqueline (Jacqui) Taub

Offering therapy in Illinois
License: IL LCSW 149019966
Stress, AnxietyEating disordersSelf esteem
8 years of experience

I am licensed in Illinois with 7 years of professional work experience. I have experience in helping clients, specifically teens and young adults, with stress and anxiety, eating disorders, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Wayland Smith

Offering therapy in Illinois
License: IL LCSW 149004102
Stress, AnxietyAddictionsFamily conflictsBipolar disorderDepression
38 years of experience

I am licensed in Illinois with 38 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Rita Porter

Offering therapy in Illinois
License: IL LCPC 180.002881
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
32 years of experience

As a licensed therapist in Illinois with over three decades of experience, I specialize in supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenging transitions, heal from emotional wounds, address addictive behaviors, improve relationships and rediscover personal strength. I offer compassionate support for diverse concerns including depression, anxiety, life changes, relationship dynamics, and personal growth. My approach is particularly attuned to women's experiences, midlife transitions, family systems, and individual healing journeys. With a deep commitment to understanding each person's unique story, I create a supportive environment where clients can explore their challenges, develop resilience, and cultivate self-compassion. Whether you're struggling with mood disorders, relationship difficulties, or seeking greater personal insight, I'm dedicated to walking alongside you with empathy and professional expertise. My therapeutic approach is collaborative, respectful, and tailored to your individual needs and goals. Together, we'll work to transform challenges into opportunities for meaningful personal growth and emotional well-being.

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JoAnna Cole

Offering therapy in Illinois
License: IL LCPC 180.016674
Family conflictsTrauma and abuseParenting issuesSelf esteemDepression
5 years of experience

I am a Licensed Clinical Professional Counselor (LCPC) and Licensed Professional Counselor (LPC) with over a decade of hands on experience across school systems, crisis response, child welfare, and community mental health. Currently pursuing my Doctorate in International Psychology at The Chicago School of Professional Psychology, I am passionate about offering therapy that is rooted in advocacy, cultural awareness, and whole person healing. My work has always centered those most impacted by systems, and I am committed to creating emotionally safe, culturally attuned spaces where people can be seen, heard, and restored. As a therapist, I integrate trauma-informed care, strengths-based practice, and solution focused therapy with a deep respect for identity, community, and resilience. I believe that healing is both personal and collective, and that mental health support should be tailored, empowering, and affirming.

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Reginald Wince

Offering therapy in Illinois
License: IL LCSW 149026770
Stress, AnxietyAnger managementSelf esteemDepressionADHD
5 years of experience

As a licensed therapist in Illinois, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address depression, anxiety, stress, and challenges with self-esteem and anger management. I have extensive experience working with individuals struggling with communication difficulties, feelings of isolation, life purpose exploration, and impulsivity. My therapeutic approach is deeply compassionate and tailored to each client's unique journey. I understand that seeking support takes courage, and I'm committed to creating a safe, affirming space where you can explore your experiences, develop meaningful coping strategies, and cultivate personal growth. Drawing from evidence-based practices, I work collaboratively with clients to uncover their inherent strengths and build resilience. Whether you're dealing with ADHD, feeling stuck, or seeking to understand yourself more deeply, I'm here to support you with empathy, respect, and professional expertise.

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Jessica Wall

Offering therapy in Illinois
License: MA LICSW LICSW1141121, IL LCSW 149006946
Stress, AnxietyRelationship issuesGriefIntimacy-related issuesDepression
31 years of experience

I am licensed clinical Social Worker in Connecticut and Illinois with 31 years of experience working with adolescents, young adults and adults in psychotherapy. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. We will work together to understand how your past has influenced your current circumstances and work through the feelings, conflicts and tensions that disrupt your life. It takes courage to begin therapy but the benefits are innumerable.

This is Abani Dhewajoo's avatar and link to their profile

Abani Dhewajoo

Offering therapy in Illinois
License: IL LCSW 149026729
Stress, AnxietyTrauma and abuseAnger managementSelf esteemCoping with life changes
6 years of experience

I have been working as a professional social worker for the past 13 years and I am licensed in Illinois with 6 years of experience as a therapist. I have experience in helping clients with stress, anxiety, trauma, abuse, anger management, motivation, self esteem, & confidence. I also have experience working with coping with life changes. My therapy style is warm and interactive and I use strength based perspective. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, dialectic-behavior, humanistic and psychodynamic therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 11,181,370 people live in IL, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Illinois does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Illinois support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Illinois that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Illinois therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $70 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Illinois?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does BetterHelp accept insurance?

Yes. BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major cities like ArlingtonCorpus ChristiPlanoLubbockJacksonvilleMiamiTampaOrlandoSt. PetersburgPort St. LucieHialeahCape CoralTallahasse and Fort Lauderdale.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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