Finding a therapist in Massachusetts can feel harder than it should, particularly in busy areas where demand may outpace appointment availability. For people searching for therapy in Massachusetts, online care can make support easier to start by removing the need to travel to an office and widening access to licensed professionals across the state. BetterHelp has offered online therapy for more than a decade, and many members are matched with a provider in 24 to 48 hours, which may be helpful when long waits make it harder to begin.

For those looking for Massachusetts therapists online, BetterHelp offers access to one of the world's largest therapist networks, with more than 30,000 qualified providers globally. Sessions can take place from home or anywhere with an internet connection, and members can switch therapists at no extra cost if the fit does not feel right. In Massachusetts, some therapists on BetterHelp may accept insurance through select plans, with an average co pay of $23 per session, though coverage depends on plan details, provider availability, and network status.

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This is Dr. Dianne Doyle Pita's avatar and link to their profile

Dr. Dianne Doyle Pita

Offering therapy in Massachusetts
License: MA Psychologist 4465
Stress, AnxietyAddictionsRelationship issuesSelf esteemCoaching
25 years of experience

Hi! I am a licensed psychologist, certified Master Addiction Counselor, and author. I have 20-plus years of experience working in private and public agencies, including hospitals, rehabilitation programs, and halfway houses. I have helped many people with a wide range of concerns including anxiety, depression, attachment, codependence, substance abuse and other addictive behaviors, relationship issues, parenting problems, and career challenges. I have also taught counseling courses and provided clinical supervision at a college level. In addition to my Ph.D., in psychology from Boston University, I also have a post-doctorate in Health and Rehabilitation Sciences (Sargent College, Boston University), as well as Certification in Rational Emotive Therapy. I am the author of several textbooks on addiction counseling: Mastering Addictions Counseling, and Addiction Counseling (publication by Crossroads, NY, NY. In addition, I have co-authored a book on Severe Mental Illness and Addictions (Boston University, Integrated Treatment for People with Co-occurring Disorders). My approach is warm and interactive. I believe in treating anyone with empathy and respect. I am non-judgmental and genuine. My primary therapeutic approach is motivational interviewing and cognitive-behavioral therapy. Motivational interviewing helps you identify what it is you value and from that starting point, what goals you are motivated to achieve. We work together to create a treatment plan adapted to your individual needs and goals. Cognitive-behavioral therapy focuses on your beliefs or thoughts and the relationship between your thoughts, feelings, and behavior. We know that by changing our beliefs, we can change our feelings and behaviors. "Cognitive Behavioral Therapy is used to treat a wide range of issues. It's often the preferred type of psychotherapy because it can quickly help you identify and cope with specific challenges. It generally requires fewer sessions than other types of therapy and is done in a structured way. (Mayoclinic, 2019). My approach includes a treatment plan and, usually, psychoeducation in the form of worksheets. It takes courage to seek a more purposeful and satisfying life and to take the first step toward change. If you are ready to take that first step, I am here to support and empower you. I look forward to working with you!

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David M Poles

Offering therapy in Massachusetts
License: MA LMHC 5667
AddictionsRelationship issuesFamily conflictsAnger managementSelf esteem
23 years of experience

I enjoy doing marital and premarital couples counseling, helping couples learn how to communicate more effectively and be kinder to each other. I also strive to help my clients in making meaning from adversity, feeling better about themselves and being better in relationships. Those who grow more quickly also enjoy learning and are open to honest but caring feedback.

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Dr. Brenden Troster

Offering therapy in Massachusetts
License: MA LMFT LMFT10000795, MN LMFT 3554
Stress, AnxietyRelationship issuesTrauma and abuseDepressionADHD
7 years of experience

I’m a Licensed Marriage and Family Therapist with a PhD in Developmental Psychology. I bring over 7 years of experience as a therapist and more than 25 years of experience as a coach. My career has taken me into school-based mental health, addiction treatment, residential care for children and teens, and outpatient settings supporting individuals with severe and persistent mental illness. This wide range of experience has given me a deep understanding of the many ways people struggle—and the many ways they can heal. I have supported clients working through depression, anxiety, trauma, ADHD, addiction (including pornography), self-harm, anger management, and recovery from abuse. I am trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and have extensive experience walking alongside people as they process and overcome painful life experiences. Therapy starts with your story. You are the expert on your life, and my role is to listen, understand, and help you move toward the goals that matter most to you. I provide a space grounded in respect, compassion, and dignity where you can feel safe to be yourself. I draw from approaches such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing, Bowenian theory, and Rational-Emotive Behavioral Therapy. I don’t believe in “one-size-fits-all” therapy. Instead, we collaborate to create a plan that fits your needs, your values, and your pace. Life brings challenges that none of us are meant to face alone. Whether you’re working through anxiety, healing from trauma, managing stress, or wanting a clearer perspective on where you’re headed, I will be in your corner. Together, we’ll build practical strategies and lasting tools so you can move forward with confidence, resilience, and hope. I look forward to getting to know you, listening to your story, and supporting you as you work toward positive change.

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Karen Blinder

Offering therapy in Massachusetts
License: MA LICSW LICSW1024934
Relationship issuesSelf esteemCareer difficultiesCoping with life changes
30 years of experience

I am licensed in Massachusetts with 25 years of professional work experience. I have experience in helping clients with relationship issues, motivation, self esteem, and confidence, & career difficulties. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I work with teenagers too. Mostly ages 15-19 as well as over 19.

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Alma Flores

Offering therapy in Massachusetts
License: MA LMHC LMHC8123
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
17 years of experience

I am licensed in Massachusetts with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Kyle Knipe

Offering therapy in Massachusetts
License: MA LICSW 1120534
Stress, AnxietyAddictionsTrauma and abuseDepression
30 years of experience

As a seasoned therapist with three decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on addressing depression, anxiety, trauma, and addiction, with particular expertise in supporting women, veterans, first responders, and individuals managing chronic health challenges. I bring a compassionate, evidence-based approach to therapy, understanding that each person's journey is unique. My work centers on creating a supportive environment where clients can explore their experiences, develop resilience, and cultivate meaningful strategies for healing and personal growth. My therapeutic approach is grounded in understanding the intricate connections between mental health, life experiences, and individual strengths. I am committed to helping clients develop practical coping skills, process challenging emotions, and move towards a more balanced and fulfilling life. Whether you're struggling with social anxiety, post-traumatic stress, mood disorders, or navigating significant life transitions, I offer a supportive and non-judgmental space to explore your experiences and work towards your personal goals.

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Rachelle Gillie

Offering therapy in Massachusetts
License: MA LMHC LMHC7727
Stress, AnxietyAddictionsSelf esteemBipolar disorderDepression
13 years of experience

Hello my name is Rachelle Gillie and I am a licensed mental health counselor in Massachusetts. I have been counseling for over 11 years and have helped many clients regain their dignity, self esteem and life back to a much happier and healthier place. I utilize evidence based approaches such as CBT, Solution Focused Therapy. DBT, and Motivational Interviewing. I have experience working with a wide range of diagnoses such as anxiety., depression, ADHD, substance use, relationships conflicts, life changes, self esteem etc. In my spare time I enjoy volunteering and the outdoors. I look forward to seeing you soon.

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Olanrewaju (Lanre) Adekeye

Offering therapy in Massachusetts
License: MA LMHC 5156
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
22 years of experience

I am licensed in Massachusetts with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Brenda Amundson's avatar and link to their profile

Brenda Amundson

Offering therapy in Massachusetts
License: MA LMHC LMHC209
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
33 years of experience

I am licensed in Massachusetts with 33 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Alicia Colon's avatar and link to their profile

Alicia Colon

Offering therapy in Massachusetts
License: MA LICSW LICSW111684
Relationship issuesTrauma and abuseAnger managementSelf esteemDepression
26 years of experience

I am licensed in Massachusetts with 23 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Dr. Patrice Lamour's avatar and link to their profile

Dr. Patrice Lamour

Offering therapy in Massachusetts
License: MA LICSW LICSW114209
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
30 years of experience

I have a PH.D in Healthcare Professional Education , Master in Social Work and LICSW licensed in Massachusetts with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I have receiving the Emerging Leader award in 2014 granted by the NASW Massachusetts Chapter and the Changing Lives Award granted by the Parent/Professional Advocacy League (PPAL) of Massachusetts both recognizing her leadership capabilities and innovative programming. Lastly, as a person of Haitian descent, I come to embrace and champion the importance of acknowledging the necessity of utilizing a multicultural perspective and cultural competency skills within a holistic approach that aims to have client centered based treatment, that builds insight, learning coping skill, life skill that direct balance and wellness planning.

This is Joan Carroll-Cronin's avatar and link to their profile

Joan Carroll-Cronin

Offering therapy in Massachusetts
License: MA LICSW LICSW126721
Relationship issuesGriefSelf esteemDepressionCoping with life changes
30 years of experience

I am licensed in Massachusetts with 30 years of professional work experience. I offer help to clients with problems including coping with grief and loss, intimacy related issues, career difficulties, depression, anxiety, chronic pain, and serious medical illness. I believe that you are the expert of your unique story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support and empower you in that journey using therapy techniques including Cognitive Behavioral Therapy, Positive Psychology, Self-Compassion Practice, and Guided Meditation to reduce pain and stress and promote deep relaxation and mindfulness strategies. I'm also a certified trainer in Sport and Performance Coaching as well as Personal Coaching. I'm happy to offer video and phone sessions to my clients. Live chat sessions are not available.

This is Rebecca Smith's avatar and link to their profile

Rebecca Smith

Offering therapy in Massachusetts
License: MA LMHC LMHC10002049, TX LPC 17366
Stress, AnxietyAddictionsGriefDepressionCoping with life changes
16 years of experience

As a dedicated mental health professional licensed in Texas and Massachusetts, I bring over 16 years of experience to the table. My expertise lies in assisting clients to navigate through stress and anxiety, overcoming addictions, coping with grief and loss, and managing mood issues. I firmly believe that every individual is the master of their own narrative, possessing unique strengths that are pivotal in tackling life's challenges. Embarking on a journey towards a more fulfilling and joyful life requires immense courage, and it's the first step towards meaningful change. In this journey, my role is to offer support and empowerment, helping you harness your inner strength to create the life you envision. My therapeutic approach is eclectic. I borrow from numerous theories and techniques including Cognitive Behavioral Therapy, Didactic Behavioral Therapy, Motivational Interviewing, Mindfulness, Reality Therapy, Humor Therapy, Occupational Therapy and Solution Focused-Brief Therapy. By actively listening and understanding each individuals' story I am able to meet you where you are and apply individual treatment specific techniques that quickly meet your treatment goals.

This is Trottjoseph Lee's avatar and link to their profile

Trottjoseph Lee

Offering therapy in Massachusetts
License: MA LICSW LICSW126089
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
8 years of experience

As a licensed therapist in Massachusetts, a veteran, and a parent, I specialize in supporting individuals navigating life's complex emotional landscapes. My approach centers on helping clients explore personal growth, relationship dynamics, and inner resilience. I have extensive experience addressing challenges like stress, anxiety, family conflicts (including couples), and self-esteem concerns. My therapeutic practice is deeply rooted in understanding individual journeys, with a compassionate focus on life purpose, personal healing, and emotional transformation. I create a supportive environment where clients can explore attachment patterns, develop healthy coping strategies, and work through significant life transitions. Drawing from evidence-based practices such as CBT, DBT, and solution-focused therapy. I aim to empower clients to discover their inherent strengths and cultivate meaningful change. Whether you're seeking guidance through relationship issues, personal growth, or navigating challenging life chapters, I'm committed to walking alongside you with empathy, respect, and professional expertise.

Find Therapy Near You in Massachusetts

Finding a licensed therapist near you in Massachusetts can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

With a population of 3,135,444, Massachusetts is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Massachusetts, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Massachusetts (MA). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Plymouth, Berkshire, Hampden, Hampshire, Essex, Middlesex, Worcester, Bristol, Barnstable, Norfolk, Suffolk, Franklin, Dukes, Nantucket, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Massachusetts with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Massachusetts

When searching for a therapist near me in Massachusetts, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Massachusetts, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Massachusetts.

Finding a therapist near you that accepts insurance

Many people looking for a therapist near me in Massachusetts want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Massachusetts

BetterHelp simplifies the process of finding a therapist near you in Massachusetts without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Massachusetts (MA)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Massachusetts

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Massachusetts, including residents in Plymouth, Berkshire, Hampden, Hampshire, Essex, Middlesex, Worcester, Bristol, Barnstable, Norfolk, Suffolk, Franklin, Dukes, Nantucket.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Massachusetts do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times for online therapy may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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