Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

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Laurie Black

Offering therapy in Missouri
License: MO LCSW 2010030680
Stress, AnxietyGriefSelf esteemDepressionCompassion fatigue
14 years of experience

Hello! My name is Laurie and I am a Licensed Clinical Social Worker, practicing in the State of Missouri. I am able to work with members from Missouri. I have been working as a counselor for 12 years. I have worked for better help since 2019. I have worked with individuals facing major life events, job stress, anxiety, depression, workplace stress and grief. I believe in starting where the individual is at that moment and working from there. I believe treatment should be highly individualized. I am nonjudgmental and empathetic. I use cognitive behavioral therapy and mindfulness practices to assist individuals in bringing out their strengths and reducing their stress level. I believe in taking control of negative thinking. I believe we can work together to achieve a balanced, positive life. I believe that we all have the potential within to achieve satisfaction in life. I want to assist in identifying these strengths. I want to help find those obstacles and assist in resolving them. I am an active and empathetic listener. I offer practical tools to help keep you moving in a goal-oriented direction. I draw upon a range of therapeutic strategies including cognitive-behavioral therapy, humanistic approaches, strength-based approaches, solution focused techniques, and mindfulness. I treat everyone with empathy, respect and dignity. I look forward to working together.

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Raymond Butts

Offering therapy in Missouri
License: AK LPC PCOP36, MO LPC 2007014050
Stress, AnxietyTrauma and abuseSelf esteemCareer difficulties
30 years of experience

I am a licensed professional counselor (LPC) and a National Certified Counselor, ( NCC) with other 30 years experience in both counseling and education. I started my professional career as an elementary special education teacher in the early 80's. I obtained my M.Ed in counselor Education in 1989 from the University of Arkansas and in 1989 I went to Alaska for the first time as along term substitute teacher. I worked in the Bering Strait School District, in Unalakleet, Alaska. I would return a year later, and work a total of 11 years as a teacher, itinerant school counselor, and village school principal in the district. I would go on to work in two other school districts before retiring from Alaska in 2004. After returning to Arkansas, and home, I worked as a kindergarten counselor in a center with 180 kids and 18 teachers. I fully retired in 2007. In 2009, I became a military and family life counselor and have been doing this for 10 years. My treatment approach is based on my training and my personality. I was trained in CCT and it fit my style, even though I do specialize in crisis counseling. I have found helping the client, and not necessarily directing the client is more effective for me. With over 5 years here at BetterHelp, my goal is to be the most effective therapist possible

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Timothy Klopfenstein

Offering therapy in Missouri
License: MO LPC 2020023758
Relationship issuesParenting issuesSelf esteem
25 years of experience

I am a licensed counselor who has worked with individuals, couples, and families in a variety of settings, including a professional counseling office as well as pastoral counseling. For those who request it, I offer faith-based counseling. My counseling approach is relational, drawing from a variety of modalities, including Cognitive Behavioral, to provide sensitive, compassionate, and caring approach. Additionally, I am certified in SYMBIS pre-marital/young married assessment and counseling.

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Michael McGaugh

Offering therapy in Missouri
License: MO LPC 2012019367
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
22 years of experience

I have about twenty years work experience in the field of mental health services, I have worked as an adult case manager in community support services. I have also been an intake specialist; but the one area I have found the most rewarding is working as a mental health counselor. I enjoy working with people in helping them to see issues and problems from different perspectives and helping them to make better choices that will help them with feeling better about themselves and to overcome their personal problems. I hold advanced degrees in psychology and mental health counseling. From my education and work experience, I have found CBT and positive center approaches along with solution based therapy to be effective in helping clients to become more mindful along with helping them to build coping skills that they can utilize to help them to be more empowered in making healthy decisions in their lives.

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Ricky Lomax

Offering therapy in Missouri
License: MO LPC 2005028641
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
20 years of experience

As a licensed therapist in Missouri, I bring over two decades of experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, relationship dynamics, and personal growth. I specialize in addressing men's issues, life transitions, trauma recovery, and family conflicts with a compassionate, culturally sensitive approach. My therapeutic work focuses on empowering individuals to develop deeper self-understanding, improve communication skills, and cultivate meaningful connections. I'm particularly passionate about supporting young adults, addressing social anxiety, and helping clients work through midlife transitions, attachment challenges, and personal healing journeys. Drawing from extensive clinical experience, I create a supportive environment where clients can explore their experiences, develop resilience, and move toward more fulfilling lives. My approach is grounded in respect, empathy, and a commitment to honoring each person's unique path to wellness.

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Amber Kwentus

Offering therapy in Missouri
License: MO LPC 2019015463
Stress, AnxietyAddictionsTrauma and abuseDepressionADHD
5 years of experience

I am an LPC and have been working full time in this capacity for over 5 years in St. Louis, Missouri. My background is extensive in working with substance abuse and trauma. Prior to working as an LPC, I had 5 years of experience as a social worker. I am an intuitive healer as well and incorporate this into my counseling based on a client's comfort level. I believe in a person-centered and holistic approach. I am passionate about leading clients through their pain to find their purpose and to lead an inspired life! My approach is a blending of Cognitive Behavioral (CBT), Person Centered, and Trauma Informed Therapies. Together we will create a plan and goals that best fit your life. Technology has the capacity to help us all learn how to integrate healthy self-care into our busy lives. BetterHelp may not be the only support you access, but it can be an important piece of your life. Congratulations on taking a courageous step toward recovery and for being a pioneer in the virtual counseling arena. If you choose to work with me as your BetterHelp counselor, I look forward to joining your support network.

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Dr. Danielle Frazier

Offering therapy in Missouri
License: MO LPC 2012007107
Stress, AnxietyRelationship issuesSelf esteemDepression
10 years of experience

Hi and welcome! I am Dr. Danielle Frazier, a Licensed Professional Counselor (LPC). I have a Doctor of Philosophy (PhD) in Advanced Studies in Human Behavior and am a National Certified Counselor (NCC). I am dedicated to helping clients overcome life's challenges and difficulties. I am committed to maintaining a caring, supportive, and non-judgmental environment as clients travel on the path to wholeness. I believe that each client is significant and has the capacity for growth and change. I work with preteens/tweens, adolescents/teenagers, and adults from all walks of life. I use an integrated approach to therapy to meet the needs of each client. I am available to assist clients with their current circumstances by setting goals and formulating a workable treatment plan. I look forward to working with you!

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Michelle Filippi-Robb

Offering therapy in Missouri
License: MO LPC 2006009171, CA LPCC 16530
GriefDepressionCoping with life changes
24 years of experience

Hi! I'm Michelle – a 40-something cisgender heterosexual woman with over 20 years of experience in the mental health field. I co-own a small private practice with my husband (also a therapist), and while we don’t have human kids, we do have multiple dogs who I am over the top with as a proud "dog mom." While this isn't something typically discussed in therapy, I’m liberal-leaning in my values and have a personal faith, though I wouldn’t describe myself as traditionally religious. My Focus Areas: Grief of all kinds (people, pets, jobs, life stages, etc. ).You do not have to have lost something to death to grieve it. Depression Life transitions (divorce, career shifts, big changes) Feel free to reach out with any questions. I’m here if you think we’d be a good match. A Few Things to Know: Therapy Fit Matters: If I’m not the right fit for you, that’s okay! Therapy isn’t one-size-fits-all. You’re welcome to unassign and continue your search—your comfort is most important. My Approach: I practice Person-Centered Therapy, which means: You set the pace—I'm here to listen, not to judge or direct. I believe you are the expert on your life, and I work alongside you with empathy and support. I honor and support those on a spiritual path—whether you’re just beginning to trust your intuition or already walking closely with it. If your healing journey includes spiritual guidance, you’ll find a safe, grounded space here. I focus on building trust, validation, and a space where you feel safe to be yourself. About Me: I was born with Spina Bifida and use a wheelchair full-time. This perspective deepens my empathy and reminds me that no two experiences are the same—even when the issues look similar on the surface. My Style: I’m laid back and authentic while remaining professional. I don’t typically assign homework or suggest reading, though I might occasionally if it feels helpful. Who I’m Not a Fit For: I’m not trained to work with active addiction or severe trauma/PTSD-related symptoms. I am not a good fit for someone who is looking for therapist who provides a lot of structure and homework assignments. My Focus Areas: Grief of all kinds (people, pets, jobs, life stages, etc. ).You do not have to have lost something to death to grieve it. Depression Life transitions (divorce, career shifts, big changes) Feel free to reach out with any questions. I’m here if you think we’d be a good match. .

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Bruce Miller

Offering therapy in Missouri
License: MO LCSW 2008014112
Stress, AnxietyFamily conflictsGriefIntimacy-related issuesDepression
28 years of experience

As a licensed therapist with extensive experience serving individuals across Missouri, I specialize in supporting clients through complex emotional landscapes. My practice focuses on addressing challenges like depression, anxiety, stress, family conflicts, and grief. I offer a compassionate, nuanced approach that helps individuals navigate difficult personal experiences, including issues related to guilt, shame, trauma, and interpersonal dynamics. My therapeutic style is adaptable and respectful, recognizing that each person's journey is unique. Whether working with clients seeking faith-based perspectives or those preferring a more secular approach, I strive to create a supportive environment that honors individual beliefs and experiences. I have deep expertise in helping people work through mood disorders, relationship challenges, and personal growth obstacles. I am committed to providing thoughtful, evidence-based guidance that empowers clients to understand themselves more deeply and develop meaningful strategies for emotional wellness and personal transformation.

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LaDawna Thomas

Offering therapy in Missouri
License: MO LCSW 2020000315
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
25 years of experience

To Thine Own Self Be True! Your emotional well being is a vital part of being productive and living a well balanced life. I am a Licensed Clinical Social Worker who has a life long passion for helping others. I have provided services to youth and adults for over 20 years and I specialize in anger management, depression, family and intimate relationship issues, anxiety disorders, perinatal mental health, and behavior modification. I utilize the cognitive behavioral, client-centered, and solution-focused approaches to create mindfulness awareness for my clients to address their current thought processes. I also specialize in trauma informed therapy that is needed in every community. The goal is to assist each individual to develop positive thinking in order to reach productive and healthy thought patterns, actions and decisions. My therapy style is supportive and compassionate while being direct and challenging at times.

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Darryl Narcisse

Offering therapy in Missouri
License: MO LPC 2015029917
Relationship issuesTrauma and abuseAnger managementCoping with life changes
6 years of experience

I am licensed in Missouri with 6 years of professional work experience. I have experience in helping clients with trauma and abuse, anger management, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Kristin McKee

Offering therapy in Missouri
License: MO LPC 2010011760
Stress, AnxietySelf esteemCoping with life changes
15 years of experience

Hello & Welcome! I am a licensed professional counselor and a certified school counselor. I have 15 years of experience in helping clients with stress and anxiety, motivation, self-esteem, confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am also a certified HeartMath practitioner for stress, anxiety, and self-regulation. I primarily use evidence-based techniques including, but not limited to solution focused counseling, HeartMath coherence building, and mindfulness. HeartMath allows a structured approach that begins with an awareness along with simple techniques to connect with the heart to manage stress and learn to regulate emotions. I can help you make the changes needed for a more peaceful life.

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Stephanie Cook

Offering therapy in Missouri
License: MO LPC 2012037842
Stress, AnxietyFamily conflictsBipolar disorderDepressionCoping with life changes
10 years of experience

I am licensed in Missouri with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Lara Fallon

Offering therapy in Missouri
License: MO LCSW 2010029087
Stress, AnxietyGriefAnger managementSelf esteemDepression
25 years of experience

As a licensed therapist with over two decades of experience, I specialize in supporting individuals through life's complex emotional landscapes. My practice focuses on helping clients navigate challenges like depression, anxiety, grief, and self-esteem issues. I have extensive expertise in addressing communication problems, social anxiety, isolation, and life transitions. My approach is compassionate and holistic, drawing from a deep understanding of diverse human experiences. I work closely with individuals facing workplace stress, relationship difficulties, chronic health challenges, and midlife transitions. Whether you're a young adult seeking direction or an older individual processing significant life changes, I offer a supportive, non-judgmental space for healing and growth. I am committed to understanding each client's unique journey, honoring their individual strengths, and collaboratively developing strategies that promote emotional well-being and personal empowerment. My goal is to help you build resilience, find meaning, and create positive change in your life.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in MO, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Missouri does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Missouri support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Missouri that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Missouri therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Missouri?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in Missouri?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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