Welcome! If you're looking for help with anxiety, low self-esteem, relationship issues, or depression. I offer non-judgmental support to help you face your challenges and move forward in your life. As a seasoned therapist with over thirty years of clinical experience, I will help you better understand yourself and give you tools to help you achieve your goals. My style is personable and interactive so that you will feel both supported and, at times, challenged. I offer weekday phone sessions between 11 am and 4 pm, which you can schedule through the website calendar or by contacting me. I offer messaging between sessions also. I will always respond to you within 24 hours of contact, often sooner. While I do check messages on evenings and weekends, I do not, at this time, offer evening or weekend sessions. Thanks again for visiting my site. I look forward to hearing from you and helping you feel better and live more productively. Thanks, Les

I am a New York State Licensed Clinical Social Worker (LCSW) with over thirty years in the field of social work and counseling. While I have experience in most areas of counseling, my specialties are working with parents struggling with child rearing and their children’s behavioral problems as well as adoption issues and working with adults who have been in the foster care system. I also have experience treating anxiety, stress, depression and most other situations dealing with the many complexities that come with living in today’s society. I provide a variety of interventions and together we can decide on what works best for you and your specific situation. I enjoy listening to what others have to say and have always been interested in assisting people in navigating through difficult times as well as providing them with the tools they need so they can feel confident in managing stressful situations as they arise.

I am licensed in New York with 36 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hello and congratulations on taking the first step in getting help. My Name is Diana Roman and I am a Clinical Social Worker. I received my education at Columbia University and have been a therapist for 10 years. I have experience working with young to middle age adults. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, family problems and traumas, career challenges, eating disorders, immigration issues and feeling of isolation. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is client focus with a secondary focus on problem solving. I believe that we all have a story to tell and I am here to help you tell yours while also supporting you in learning new coping skills which will enable your growth. My approach combines cognitive-behavioral, client center, solution focus and culturally sensitive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek to admit you need help and If you are ready to take that step I am here to support and empower you. I look forward to working with you!

I would like to start with this quote as an encouragement to you. "Motivation is not something you wait to get, motivation is something that you do," by Sharon L. Johnson. This quote is to encourage you to increase your motivation. I encourage you to be a go-getter, a self-starter, be ambitious, be self-driven, and go after your heart desires and your dreams, set goals and motivate yourself to achieve them. I am a licensed mental health counselor in New York with over 17 years of professional work experience. I am also Haitian, having migrated to the U.S. in my early teens, and thus I speak fluently French and Haitian Creole, as well as English. I use Cognitive-Behavioral therapy and Humanistic therapy when working with individuals with all sorts of emotional distress and mental health problems to help treat those problems and enhance a better well-being emotionally, mentally, physically, and holistically. Relaxation exercises and mindfulness meditation, conjoined with restructuring the individual's thinking, applying problem-solving skills, and showing great empathy, will help the individual solve problems in their lives, resolving conflicts, gaining better self-awareness, and have an increased happiness and overall improved well-being. I am also specialized in motivational interviewing counseling, a collaborative approach to helping individuals make positive changes around substance use behaviors and other behaviors that are maladaptive for better appropriate, new learned, positive behaviors. I have experience in helping treating many clinical disorders, including anxiety, depression, bipolar, adjustment difficulties, schizophrenia, substance abuse problems, and so forth. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. As a last encouraging expression: 'Be tenacious, hold on in doing what you know works for you. Practice in doing what works. Skill building requires practice.'

I am licensed in New York with 9 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, parenting issues, motivation, self esteem, & confidence. I also have experience working with despression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Daniel

I am a Licensed Marriage and Family Therapist in the State of Florida and New York, I have over 30 years experience in the law enforcement community and over ten years of therapeutic counseling. I am available for individual, group and family therapy. I can address Anxiety, Narrative disorders, power differential concerns. personal definition examinations, relationship and PTSD issues. Everyones experiences are made up of relationships. My practice of therapy creates a refuge from judgment which allows an increase in confidence and control with the focus on health and happiness through understanding. I try to maintain a comfortable narrative style with a mindfulness tool set, in order to addresses the identification of needs and abilities while providing definition and effectively designed solutions.

I am licensed in New York with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in New York, New Jersey, and Arizona,Oregon , Nevada and Virginia with 20+ years of professional work experience in national and international settings. I have experience in helping clients with depression, stress and anxiety, motivation, self-esteem, and confidence, career difficulties, trauma, relationship challenges & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in New Jersey with 30 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, coping with grief and loss, & anger management, bipolar disorder & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Therapy can be an exciting experience. You have an opportunity to go back to zero and rebuild your life on your own terms. Developing the incite needed to make the changes you want as well as the needed coping skills. Learning that you can be happy on purpose and that you are not limited by the past.

I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in New Jersey and New York with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, parenting issues, motivation, self esteem, & confidence. I also have experience working with despression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hello my name is Gilbert Bell with a combined experience of over 15-years as a Licensed Clinical Social Worker (LCSW) and Credentialed Alcohol and Substance Abuse Counselor (CASAC). I combine evidence-based strategies with a compassionate, down-to-earth style so clients leave with both insight and practical tools. My passion is walking alongside individuals who are ready for something different, even if they’re not sure what that looks like yet. I work with individuals facing stress, anxiety, addiction, unresolved pain, or major life transitions, helping them find relief, balance, and a stronger sense of self My style is compassionate, collaborative, and practical. I use evidence-based strategies while keeping our work grounded and relatable, so sessions feel supportive but also actionable. Whether we’re addressing past wounds, navigating life transitions, or developing healthier coping strategies, I aim to create a safe, nonjudgmental space where you feel heard. Clients often walk away with both insight and tools they can put into practice right away. Together, we’ll work toward relief from emotional distress, greater self-awareness, and the confidence to take meaningful steps toward change. My goal is for every session to leave you feeling more resilient, more capable, and more hopeful about what’s ahead.