Finding therapy in Florida can feel harder when long drives, traffic, packed schedules, and limited local openings make in-person care tough to fit into daily life. Online therapy can make that process more manageable by helping people connect with licensed therapists in Florida from home, whether they live in a major metro area or a smaller community. BetterHelp offers access to one of the world's largest networks of therapists, with more than 30,000 qualified providers globally, and many people are matched in 24 to 48 hours. For those searching for therapy in Florida that works around real-life demands, online care can reduce common barriers and make it easier to get started.

BetterHelp can support adults with concerns such as anxiety, depression, relationship challenges, and life changes while offering a matching process designed to fit individual needs. In 2024, 93% of user preferences were met during matching, and 72% of BetterHelp users experienced reduced symptoms within 12 weeks. Florida is one of the states where many providers on BetterHelp now accept major insurance plans, and when sessions are covered, members typically pay an average copay of about $23 per session. For people looking for a therapist in Florida with more flexibility and faster access, online care can offer a practical path forward.

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This is Genna Cincogrono's avatar and link to their profile

Genna Cincogrono

Offering therapy in Florida
License: FL LMHC MH15192, WI LPC 10431 - 125
AddictionsRelationship issuesFamily conflictsTrauma and abuseSelf esteem
7 years of experience

I am a Licensed Mental Health Counselor with over 5 years of experience working in the substance abuse/addiction field and in private practice. Currently I am the Clinical Director of a substance abuse facility, and operate a small private practice. I have helped clients with a variety of issues including substance abuse, trauma, process/cross addictions, eating disorders, anxiety, depression, mood disorders, ADHD, OCD, relationship and family issues, stress, phase of life issues, low self-esteem, and personality disorders. I have also had a lot of experience working with many different cultures and pride myself on being highly culturally sensitive and knowledgeable. My approach to therapy is warm yet direct. I enjoy encouraging and empowering my clients to make positive changes in their lives. I provide a non-bias, non-judgmental atmosphere, and supportive atmosphere. I utilize a variety of different theories and techniques including CBT, DBT, motivational interviewing, Rapid Trauma Resolution, solution-focused therapy, positive psychology, family and couples counseling, and more. I maintain several certifications and have been trained in specific therapies including: Mastered Certified Addiction Professional; Internationally Certified Alcohol and Drug Counselor; Advanced Certified Relapse Prevention Specialist; Rapid Trauma Resolution w/Clinical Hypnosis; Gottman Couples Therapy, Level 1 Certified; DBT skills, and EMDR. I commend anyone who is looking to better themselves. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Jessica Conti

Offering therapy in Florida
License: FL LMHC MH11964
Stress, AnxietyTrauma and abuseEating disordersSelf esteemDepression
17 years of experience

Jessica Joan Conti, is a licensed mental health counselor with the state of Florida, a 200 hr trained/certified yoga instructor, and a level II Reiki Practitioner; working to change the world, one individual at a time. I have approx 2 decades of experience working in the field of mental health and have been described as "fiercely passionate". I consider myself to be a healer of the mind, body, and spirit, tapping in to my own personal experiences and training to be of service to others, to invoke positive change. I have experienced tragedy and trauma in my own life, which has brought me to my own personal peace and happiness.

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Althea Sawyers

Offering therapy in Florida
License: FL LMFT MT2682
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
15 years of experience

As a Florida Licensed Marriage & Family Therapist with over 10 years of experience, I work online using evidence-based models of therapy that get results. I help clients with issues of anxiety, depression, low self-esteem, trauma-related issues, goal-setting and performance hurdles, and other areas of self-empowerment. My mission is to empower you to manage and become an overcomer of the obstacles and "stuckness" caused by these issues, so that you can start accomplishing your goals, begin feeling fulfilled, to confidently step out of the shadows and fears caused by past traumatic events by taking back the reins of control into your life, and to start living a life of fulfillment, peace, balance, and strength! Let me accompany you on your journey of rediscovering and re-establishing your strengths, and help you become equipped with the tools you need to become better problem solvers. It’s not easy to decide on which therapist may be best for you, but I’m hoping you will take a leap of faith and allow you and I the chance to work together. I’m looking forward to meeting you soon and to helping you accomplish your goals!

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Sarah Alvarado

Offering therapy in Florida
License: FL LMHC MH7620
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
30 years of experience

I am licensed in Florida with over 30 years of professional work experience. I have experience in helping teens and adults of all ages with stress and anxiety, coping with substance use and addictions, family conflicts, & trauma and abuse. I believe that you have many strengths that will assist you in overcoming any challenges you are facing. Taking the first step to sign up for therapy can take courage and I am ready to help you get started!

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Vanessa West

Offering therapy in Florida
License: FL LMHC MH11668
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
12 years of experience

I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I am a strong believer that everyone has the power within themselves to truly heal from any past hurts and to return back to their pure joyful state of existence and be happy in one’s life sometimes we just need a little hope and inspiration and guiding force to get back on track!!! I can be that guidance you may need !!!

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Rebecca Garcia

Offering therapy in Florida
License: FL LMHC MH8944
Stress, AnxietyTrauma and abuseParenting issuesDepressionCoping with life changes
20 years of experience

I am a licensed mental health counselor in the state of Florida with 20+ years of professional work experience. I have worked with clients from age 6 to adults. My areas of expertise are stress/anxiety, trauma/abuse, parenting, depression, and coping with life events. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards making a change. I am here to support & empower you in that journey.

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Dr. Theodosia Paclawskyj

Offering therapy in Florida
License: FL Psychologist PY9510
Stress, AnxietyTrauma and abuseParenting issuesDepression
17 years of experience

As a licensed therapist in Florida, I bring 19 years of dedicated experience supporting individuals through complex emotional landscapes. My clinical background centers on anxiety, trauma, and working with neurodivergent populations, with specialized expertise in supporting individuals on the autism spectrum and those navigating intellectual disabilities. I look forward to working with you to find a path in which you can achieve your personal goals for peace and well-being. My approach is deeply compassionate and tailored to each client's unique needs. I have extensive training in addressing depression, anxiety, stress management, and trauma recovery. I'm particularly committed to creating affirming therapeutic spaces for LGBTQ+ individuals and older adults seeking understanding and meaningful support. Drawing from evidence-based practices, I strive to help clients develop resilience, self-understanding, and effective coping strategies. My multicultural background and fluency in Ukrainian allow me to connect with diverse populations and provide nuanced, culturally sensitive care. I believe in empowering clients to discover their inherent strengths and navigate life's challenges with confidence and hope. Every individual's journey is unique, and I'm honored to walk alongside you as you pursue personal growth and healing.

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Lillian Cunningham

Offering therapy in Florida
License: FL LMHC MH5388
Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
30 years of experience

If you're seeking therapy to overcome trauma, PTSD, and dissociative disorders, I'm here to help you. My approach involves identifying your goals and creating a customized plan tailored to your specific needs. My goal is to provide a safe, compassionate environment where you feel heard and understood. I pride myself on my ability to connect with clients and use a variety of techniques such as CBT, mindfulness, psychoanalysis, Brainspotting, and Gestalt to address core issues. Together, we can work towards helping you create a happier, more fulfilling life. As a highly experienced professor of psychology and psychotherapist, I offer personalized and holistic psychotherapy services in Miami. With over 30 years of experience, I am committed to helping individuals achieve a sense of balance and well-being in their lives. As a therapist, my priority is to ensure that my clients feel safe, comfortable and heard during our sessions. I take pride in my ability to create a safe and non-judgmental environment that allows my clients to open up and share their thoughts, feelings and experiences. I believe that a strong therapeutic alliance is essential for successful therapy.

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Jenness Jones

Offering therapy in Florida
License: FL LMHC MH23067
Trauma and abuseGriefAnger managementDepressionCoping with life changes
15 years of experience

I am licensed in Florida with 15 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, anger management, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Janel "Elle" Zimmerman

Offering therapy in Florida
License: FL LCSW SW19881
Stress, AnxietyTrauma and abuseBipolar disorderDepressionCoping with life changes
14 years of experience

As a licensed therapist in Florida, I bring over a decade of experience supporting individuals through complex life challenges. My approach is deeply compassionate and holistic, focusing on helping clients navigate a wide range of emotional experiences—from anxiety and depression to life transitions, trauma recovery, and personal growth. I specialize in addressing diverse mental health concerns, including mood disorders, relationship dynamics, social anxiety, and personal development. My therapeutic style centers on creating a supportive, non-judgmental space where clients can explore their experiences, develop resilience, and cultivate meaningful change. My practice is grounded in understanding each person's unique journey. Whether you're struggling with workplace stress, relationship challenges, life purpose questions, or healing from past experiences, I'm committed to walking alongside you with empathy, respect, and professional expertise. I welcome individuals from all backgrounds and life stages, offering a flexible, personalized approach that honors your individual needs and strengths. Together, we can work towards building greater self-understanding, emotional wellness, and personal empowerment.

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Barbara Defazzio

Offering therapy in Florida
License: FL LMHC MH6336
Stress, AnxietyFamily conflictsTrauma and abuseGriefCoping with life changes
40 years of experience

I am licensed in Florida with 40 years of professional work experience. I had a private practice in Massahusetts for over 20 years, specializing in the treatment of sexual abuse. I have had extensive experience in the treatment of PTSD due to abuse. Since moving to Florida I have continued to work in the area of sexual and physical trauma, and I have worked with clients who experienced the foster care system as children. I have also done a lot of post adoption work with families working through the normative experiences of integrating the newly adopted child into the family unit. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, coping with grief, & coping with loss. Taking the first step to sign up for therapy can take courage, so let's get started together!

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Felicity Palma

Offering therapy in Florida
License: FL LMHC MH24058
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
5 years of experience

As a licensed therapist in Florida, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on compassionate, personalized care that honors each person's unique journey. I have extensive experience helping clients address challenges like depression, anxiety, trauma, and life transitions. My therapeutic work focuses on empowering individuals to develop deeper self-understanding, improve communication, and cultivate resilience. I'm particularly passionate about supporting women through various life stages, addressing issues such as workplace stress, relationship dynamics, and personal growth. I believe in creating a warm, non-judgmental space where clients can explore their experiences, heal from past wounds, and develop meaningful strategies for emotional well-being. My practice is rooted in understanding each person's individual strengths and supporting their path toward healing and self-discovery.

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Taylor Ray

Offering therapy in Florida
License: FL LMHC MH24849
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
4 years of experience

I am licensed in Florida with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Ann Morris's avatar and link to their profile

Ann Morris

Offering therapy in Florida
License: FL LMHC MH25748
Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
30 years of experience

I am licensed in Florida with 30 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, LGBTQ2+ related issues, trauma, & abuse. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will work to understand you, what you need, and will develop a treatment plan to meet your unique and specific needs. It takes courage to seek help and to want to make changes in your life. I am here to support & empower you in that journey.

Find Therapy Near You in Florida

Finding a licensed therapist near you in Florida can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

With a population of 10,343,500, Florida is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Florida, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Florida (FL). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Alachua, Orange, Polk, Jackson, Volusia, Santa Rosa, Seminole, Calhoun, Lafayette, Lake, Lee, Nassau, Levy, St. Lucie, Manatee, Marion, Franklin, Hillsborough, DeSoto, Pasco, St. Johns, Clay, Jefferson, Taylor, Duval, Palm Beach, Okaloosa, Miami-Dade, Highlands, Hamilton, Escambia, Okeechobee, Pinellas, Bay, Hernando, Gulf, Sarasota, Gilchrist, Brevard, Flagler, Citrus, Monroe, Walton, Holmes, Putnam, Broward, Hardee, Leon, Suwannee, Liberty, Bradford, Glades, Osceola, Sumter, Washington, Charlotte, Gadsden, Collier, Hendry, Columbia, Wakulla, Dixie, Union, Indian River, Baker, Martin, Madison, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Florida with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Florida

When searching for a therapist near me in Florida, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Florida, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Florida.

Finding a therapist near you that accepts insurance

Many people looking for a therapist near me in Florida want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Florida

BetterHelp simplifies the process of finding a therapist near you in Florida without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Florida (FL)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Florida

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Florida, including residents in Alachua, Orange, Polk, Jackson, Volusia, Santa Rosa, Seminole, Calhoun, Lafayette, Lake, Lee, Nassau, Levy, St. Lucie, Manatee, Marion, Franklin, Hillsborough, DeSoto, Pasco, St. Johns, Clay, Jefferson, Taylor, Duval, Palm Beach, Okaloosa, Miami-Dade, Highlands, Hamilton, Escambia, Okeechobee, Pinellas, Bay, Hernando, Gulf, Sarasota, Gilchrist, Brevard, Flagler, Citrus, Monroe, Walton, Holmes, Putnam, Broward, Hardee, Leon, Suwannee, Liberty, Bradford, Glades, Osceola, Sumter, Washington, Charlotte, Gadsden, Collier, Hendry, Columbia, Wakulla, Dixie, Union, Indian River, Baker, Martin, Madison.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Florida do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times for online therapy may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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