Whether you need help managing the symptoms of a mental illness or are questioning your personal beliefs during challenging times, working with a therapist can make a real difference in your life. If you’re looking for mental health care in Mississippi, consider online treatment. Barriers to care, like a lack of available providers or transportation issues, can make finding an in-person provider in your area challenging. A therapy platform like BetterHelp can make treatment more flexible and convenient.

With BetterHelp, you can work with a licensed mental health counselor, social worker, psychologist, or licensed marriage and family therapist from the comfort of your home at a time that fits your schedule. Every provider on the platform has either a master of science or art degree and meets the qualifications for state licensure.

If you’re looking for an online therapist, MS has many options. The licensed professional counselors on the list below each have at least a master's degree and are licensed to provide therapy statewide. Contact one of the therapists below to begin your journey toward better mental health.

 

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Teresa Adams

Offering therapy in Mississippi
License: MS LPC 1529
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
16 years of experience

Hi, my name is Teresa Adams and I am passionate about marriage, family, relationships and the problems surrounding them. I am a graduate from Mississippi University for Women, with a B.S. in Food and Nutrition and a M.A. from Reformed Theological Seminary in Marriage and Family Therapy. I have been in the relationship field for over 20 years and have been a professional in the field for 10 years. I am Gottman I Certified, Prepare/Enrich Assessment Certified and SYMBIS Assessment Certified as well. I have been through me continuing education trainings in anxiety, depression, stress, conflict, communication, sexual issues and many more. In addition, my husband and I have written a marriage manual/book entitled Marriage: What To Do Before and After You Say, "I Do". When anxiety, depression and stress comes into the relationship/family, a feeling of uncertainty and hopeless erodes the mind. I want to help you eliminate the anxiety, depression, and stress in your relationship/family so life is manageable and peaceful. As a Christian counselor, with Biblical training, the answer to your problem is within your grasp. I have been married for 38 years and have raised four children. I believe the family is the fabric of your society and without the family our society is in deep trouble. Many issues have come to me and I am not afraid to ask the hard questions to help you through a difficult time. As a wife, mother, and counselor, I am caring, compassionate and warm in my delivery to my client. I am not judgmental and nothing surprises me. I can help!!

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Shannon Lloyd

Offering therapy in Mississippi
License: MS LPC 2648
Stress, AnxietyFamily conflictsAnger managementDepressionADHD
16 years of experience

Hello!!! I am a Licensed Professional Counselor in Mississippi as well as a National Certified Counselor with over 16 years experience in providing individual, family and group counseling. I have experience working with clients ages 3 to adulthood with a multitude of presenting issues such as developmental delays, trauma, depression, anxiety, grief, loss, anger management, life changes, self esteem and identify issues as well as relationship and family issues. I have also worked in many different counseling settings and have experience working with culturally diverse clients. My counseling style is warm, and emphatic, it is influenced by Cognitive-Behavioral Therapy (CBT). My approach combines client centered therapy and structured family therapy along with goal oriented, and solution focused therapy to highlight ones strengths to help my client become the best version of themselves and do so authentically. I believe everyone is unique and should have a unique counseling experience tailored to them where they can work through life’s challenges. I look forward to the opportunity to work with you in a safe, nonjudgmental, compassionate and nurturing space to help you achieve your identified goals to become the best version of yourself with dignity and respect It takes courage to reach out and I am here to provide you with the safe space you need to be vulnerable and to begin to heal.

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Gloria Holland

Offering therapy in Mississippi
License: MS LMFT T0068
Stress, AnxietyAddictionsTrauma and abuseGriefSelf esteem
30 years of experience

I am a licensed therapist with over 30 years of professional work experience. My training includes cognitive therapy, stress management , depression and anxiety, addiction, trauma and abuse, & coping with grief and loss. I have extensive experience working with individuals, couples and families. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Pamela Phipps

Offering therapy in Mississippi
License: MS LPC 2671
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
5 years of experience

I am a licensed professional counselor in Mississippi. For the last 5 years I have worked with at risk populations, including homeless veterans, those struggling with addiction, and incarcerated males. I have extensive experience with adults who struggle with a wide array of mental health concerns. My experience includes crisis counseling, serious mental illness, self-injury, addiction, antisocial personality disorder, depression and/or anxiety, family relations, and homelessness. I have also worked with those who have experienced significant trauma. My counseling style is one built on trust and genuine concern for my clients. Therapy is a joint process in which the client has goals and together a plan is created to achieve those goals. My approach to therapy is eclectic borrowing from several different modalities including; cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), solution focused, motivational, and person centered. I believe each person is an individual and each situation must be tailored to meet the client where he/she is. Facing problems can be scary and overwhelming but you do not need to do it alone. I am here to help. You have already taken the first step you our considering help. I look forward to working with you.

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Chamberli "Chami" Kane

Offering therapy in Mississippi
License: TN LPC 5523, MS LPC 1268
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
22 years of experience

Hi and welcome! My name is Chami (Chay-me) Kane, and I am a Licensed Professional Counselor in the states of Mississippi and Tennessee. I have been working with families, individuals, and kids for the last twenty years, and I have a masters in Marriage and Family Therapy and a Specialist in Counseling Education. I have worked in a variety of settings including private practice, schools, and mental health agencies. I have been married to my husband, Jon, for twenty years, and we have two miracle daughters, one in middle school and one in elementary. We also have two fur babies, Cookie and Cocoa. I have personally struggled for five years with infertility and battled cancer twice, and I believe that our trials can sharpen us and surprise us with blessings we did not expect. I believe my battles helped me become a better counselor and empathize with and care for those who are hurting on a different level than before. My counseling style is warm and encouraging and a place where you can share hard things and still feel accepted. I use a variety of approaches including cognitive behavioral, rational emotive, and solution-focused, but it is tailored to meet your needs and help accomplish your goals for therapy. You have already done one of the hardest things, which is taking that first step and reaching out! I look forward to learning more about you and walking through this together.

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Randall Weeks

Offering therapy in Mississippi
License: MS LPC 0635
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
25 years of experience

Life's journey can be exciting and fulfilling, as well as difficult and challenging. The path to wholeness is strewn with beautiful flowers and thorny weeds. As we take steps toward becoming an authentic, healthy person, we would do well to sometimes call on trustworthy helpers for their wisdom, knowledge, guidance, and support in facing formidable moments in our growth process. As a Licensed Professional Counselor for over twenty years, I seek to help my clients become empowered to successfully navigate through life's twists and turns. My experience and training have equipped me to assist clients in areas such as depression, anxiety, relationships, parenting, LGBTQ concerns, communication, grief, spirituality, infidelity, stress, and more. Through a mindful approach that is compassionate, respectful, non-judgmental, and well-informed, I partner with my clients to help them define and reach the goals they have for healthy living. Whether one is dealing with an issue such as the loss of a loved one, or seeking to develop a plan to build a life of integrity and joy, my clients' values and beliefs are always honored. No one person has all the answers. Your life is just that—yours. A good therapist will help their clients examine their wants, needs, and desires, including the possible outcomes, both positive and negative. A good therapist will sometimes challenge and question their clients’ thoughts and plans. But a good therapist will respect their clients’ autonomy and never impose their own values on their clients. Every person can have a life of healthy purpose, meaning, and fulfillment. My goal is to create a safe space within which my clients can change their lives in way that will lead to the most authentic and complete life possible.

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Dr. Ricardo Gillispie, PhD, LCSW

Offering therapy in Mississippi
License: MS LCSW C0082
Stress, AnxietySelf esteemDepression
51 years of experience

BIOGRAPHICAL INFORMATION Ricardo Gillispie, PhD, LCSW I received my Bachelor’s Degree in 1973 in Social Science from Mississippi Valley State University. I was accepted in the first Masters of Social Work Program at the University of Southern Mississippi graduating in 1975. I was awarded the first Social Worker of the Year by the Mississippi Chapter of the National Association of Social Workers in 1992. I was accepted in the first Ph.D. Program in Social Work at Jackson State University graduating in 2000, with the primary focus in Psychotherapeutic Social Work. Prior to retiring from Private Practice, I was part owner and CEO of Family Counseling Services, PLLC in Meridian, MS. This was a Private Behavioral Health Care Group Practice consisting of Psychiatrists, Licensed Clinical Social Workers, PhD Clinical Psychologists, Licensed Professional Counselors and Psychiatric Nurse Practitioners. While in Private Practice, I specialized in Marriage and Family Therapy, Cognitive/Affective Disorders, to include patients experiencing Depression, Anxiety and Post Traumatic Disorder. After retirement, I accepted the offer to serve as a group therapist for Rush/Ochsner Intensive Outpatient Psychogeriatric Programs. These are IOP's throughout East Mississippi. In 2000, I accepted to be a consultant for Rush Psychogeriatric Intensive Outpatient Programs. In this role, I help develop the Behavioral Healthcare Program for geriatric patients with mental health, aging and emotional conditions. After developing these Programs, I provided training for social workers, psychiatrist and nurses. Afterward, I surveyed these Programs in accordance to CMS guidelines. In 1999 I accepted the consulting role with East Mississippi Correctional Facility, a private prison under the management of the GEO Group, Inc. in Boca Raton, Florida. In that consulting role, I designed the first exclusive mental health program in corrections in the United States. February 2006, I accepted the full-time position as Deputy Warden of Mental Health Programs with East Mississippi Correctional Facility (EMCF), and maintained my private practice with Family Counseling Services, PLLC. From 1973 to 1985, I served as Assistant Director for Region Ten (Weems) Mental Health Center covering a catchment area of nine counties in East Central Mississippi. In that role, I wrote the Initial Operation Grant for Weems Mental Health Center and other grants. 1986, I served as Clinical Director and an investor of Laurel Wood Psychiatric Hospital in Meridian, MS. I served fifteen years on the Meridian School Board of Trustees, serving two terms as President. I was elected as Region Ten National Association of Social Work Representative for the Nomination and Leadership Committee, representing Mississippi, Georgia, Florida, Alabama, Louisiana and Tennessee. 1994, I was appointed to the first Mississippi Social Workers Licensure Board serving one term as chairman. I served as an Auditor of Correctional Facilities in the United States for the American Correctional Association (ACA). Also, I was a Psychiatric Social Worker Surveyor consultant for the Center of Medicaid/Medicare Services (CMS), in which I surveyed public and private psychiatric hospitals for Medicare and Medicaid compliance in the United States. I am a Licensed Clinical Social Worker, Diplomat in Clinical Social Work, and Certified by the Academy of Certified Social Workers. 2006, I was inducted in the Hall of Fame at Meridian Community College. I have served as a part-time instructor for Mississippi State University School of Social Working – Meridian Branch, Meridian Community College and Adjunct Faculty for the University of Southern Mississippi School of Social Work. I have provided the following professional presentations: • 2015 Techniques in the Provision of Group Psychotherapy - Rush Hospital Senior Citizens Program • 2017 Cognitive Behavioral Therapy – Rush Hospital Senior Citizens Program • Guest speaker for the 2010 American Correctional Association Annual Conference in New Orleans, LA. Topic: Efficacy of Mental Health Services in Corrections • Presenter at 2011 American Correctional Association Annual Conference in Chicago, Ill, Topic: Long Term Segregated Offender Mental Health Program. • Social Work Standards of Practice in Psychiatric Hospitals for Medicare and Medicaid Services (CMS) – Seattle, WA • Assessment Interviewing Training for the Mississippi Department of Health and Human Services- Jackson, MS • Stress Management Workshops for Industries, Hospitals and other professional organizations. • Interviewing Skills Training for the Department of Public Welfare; sponsored by the University of Southern Mississippi Continuing Education Department - Gulfport, MS • Assessment Interviewing/Assessment Training for the Bureau of Indian Affairs; Choctaw Reservation - Philadelphia, MS • Developing of Treatment Plans for the Center for Medicare and Medicaid Services (CMS) – Baltimore, MD • Guest Speaker for the Institute of Rural Mental Health; Topic: Barriers for African Americans in Obtaining Mental Health Services In the Rural South • Operational Development of the Psychosocial Assessments – Center for Medicare and Medicaid Services (CMS) – Kansas City, MO I have authored the following publications: Book: How to Prevent the Collision of the Two Worlds we Live, Publisher - Mulberry Book, LLC, 2020. Hospitalized Africa American Men with Mental Illness: Some Antecedents to Service Satisfaction and Intent to Comply with Aftercare. Psychiatric Rehabilitation Skills, Volume 6, Number 3, winter 2002. Hospitalized African American Mental Health Consumers: Some Antecedents to Service Satisfaction and Intent to Comply with Aftercare. American Journal of Orthopsychiatry, Volume 75, Number 2, pp. 254-261, 2005. I have been married to Catherine Nelson Gillispie since 1973. We have a daughter Dr. Veronica Gillispie-Bell who is a physician of OBGY at Ochsner Hospital in New Orleans and son, Rashad Gillispie a graduate of MVSU with a degree in computer science. My wife and I attend North Park church in Meridian, MS a multiracial and cultural congregation. Licensed and Certifications: • Mississippi Licensed Clinical Social Worker (LCSW) and Marriage and Family Counselor - #COO82 • Academy of Certified Social Workers (ACSW) - #881216796 • Board Certified Diplomate in Clinical Social Work (BCD) - #006164

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Kimala Flowers

Offering therapy in Mississippi
License: MS LPC 2756
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
19 years of experience

I am a LPC and BC-TMH. I graduated from William Carey College with a Bachelors of General Studies in Business Administration and Psychology; and I received my MS in Rehabilitation Counseling from Jackson State University. I have over 16 years of experience working in the mental health field. I have experience working as an adult clinician, in outpatient community mental health. I focus on working with adults and families often with emotional and mental health problems, by providing mental health counseling. I have experience working with a variety of issues such as suicidal ideations, homicidal ideations, drug and alcohol abuse, depression, self-esteem, anxiety, coping skills, and trauma. I also have experience working in a residential treatment facility with youths and adolescents with behavioral and emotional problems. I enjoy helping others establish goals, meeting those goals, and developing coping skills to help them manage everyday life situations and issues. I have worked with all ages, providing individual therapy, family therapy, and group therapy. My approach to counseling is a cognitive-behavioral perspective; meaning my goal is to help clients change patterns of thinking and behavior by recognizing and changing negative thoughts, learning to manage negative emotions, and controlling unhealthy impulses. Other interventions and treatment approaches that I utilize are DBT and Trauma-Focused therapy.

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Darlene Kelly

Offering therapy in Mississippi
License: LA LCSW 4730, TX LCSW 57472
LGBTTrauma and abuseParenting issuesCareer difficultiesCoping with life changes
24 years of experience

I am a family and marriage therapist with over 20 years of experience. I have experience in working with singles, married couples, teens and the elderly. I am here to help you, knowing that reaching out for help is not always easy. I am an open-ended listener who gives you the opportunity to express yourself in a nonjudgmental environment. I have helped many get through their trials and tribulations. My idea of therapy is not to erase what you've been through but, to offer an environment where you can express any and all experiences and voice how you can move forward. My goal is to help you grow in all aspects of life, it's not always easy being vulnerable which is why I offer my support and aid in all experiences that you have and will go through. I hope to meet you soon!

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Jennifer Mckinzie

Offering therapy in Mississippi
License: MS LPC 2832
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
13 years of experience

I am a licensed professional therapist in the state of Mississippi with 13years experience in mental health. I have 13years of work experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! My goal is to help reach your goal and i take pride in doing so. I thank you for selecting me to help meet your needs as we both start this journey together. Enclosed you will find my schedule. I offer only certain days of service. Please let me know how i can be of assistance with anything to help improve your therapy needs.

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Regina Lewis

Offering therapy in Mississippi
License: MS LCSW C11021
Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
8 years of experience

Hello! I am a licensed therapist in Mississippi with 8 years of professional experience. I specialize in helping clients navigate a variety of challenges, including stress and anxiety, depression, relationship issues, parenting concerns, motivation struggles, self-esteem, confidence, and career difficulties. I strive to create an open and safe environment where you can share your thoughts and feelings without fear of judgment. I believe that building a trusting and supportive therapeutic relationship is key to helping you achieve your personal goals and improve your overall well-being. Taking the first step to sign up for therapy takes courage, and I am proud of you for getting started. I look forward to working together and supporting you on your journey toward a healthier, happier life.

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Hunter Burns

Offering therapy in Mississippi
License: MS LPC 2918
Stress, AnxietyAddictionsTrauma and abuseIntimacy-related issuesDepression
4 years of experience

I am licensed in Mississippi with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Angeline Williams

Offering therapy in Mississippi
License: MS LPC 2960
Family conflictsParenting issuesAnger managementSelf esteemADHD
16 years of experience

I am a licensed professional counselor and certified mental health therapist in Mississippi with 15 years of professional work experience. I have a bachelor’s degree in psychology and a master’s degree in counseling. I have experience in helping clients with family conflicts, parenting issues, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Melody Davisson

Offering therapy in Mississippi
License: MS LCSW C-11645
Stress, AnxietyGriefSelf esteemCoping with life changesCompassion fatigue
4 years of experience

I am a Licensed Clinical Social Worker specializing in grief, bereavement, and life transitions for young adults and adults. With five years of experience in hospice care and five years working with college students, I bring a compassionate, supportive, and client-centered approach to helping individuals navigate loss, change, and personal growth. My work is rooted in creating a safe, nonjudgmental space where clients can process their experiences and find pathways toward healing and resilience.

Find Therapy Near You in Mississippi

Finding a licensed therapist near you in Mississippi can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

With a population of 1,523,527, Mississippi is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Mississippi, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Mississippi (MS). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Lafayette, Monroe, Choctaw, Hinds, George, Tallahatchie, Pontotoc, Bolivar, Yazoo, Sharkey, Hancock, Washington, Lawrence, Lamar, Lowndes, Benton, Lincoln, Carroll, Lauderdale, Sunflower, Lee, Tunica, Calhoun, Clarke, Tate, Jefferson Davis, Panola, Wayne, Jasper, Perry, Copiah, Warren, Quitman, Webster, Tishomingo, Humphreys, Winston, Jackson, Noxubee, Alcorn, Harrison, Tippah, Union, Coahoma, Stone, Forrest, Prentiss, Scott, Rankin, Simpson, Franklin, Smith, Neshoba, Marshall, Madison, Claiborne, Pearl River, Leake, Wilkinson, Pike, Newton, Adams, DeSoto, Yalobusha, Amite, Covington, Marion, Holmes, Walthall, Kemper, Montgomery, Chickasaw, Grenada, Jones, Attala, Itawamba, Jefferson, Issaquena, Leflore, Greene, Oktibbeha, Clay, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Mississippi with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Mississippi

When searching for a therapist near me in Mississippi, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Mississippi, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Mississippi.

Finding a therapist near you that accepts insurance

Many people looking for a therapist near me in Mississippi want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Mississippi

BetterHelp simplifies the process of finding a therapist near you in Mississippi without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Mississippi (MS)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Mississippi

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Mississippi, including residents in Lafayette, Monroe, Choctaw, Hinds, George, Tallahatchie, Pontotoc, Bolivar, Yazoo, Sharkey, Hancock, Washington, Lawrence, Lamar, Lowndes, Benton, Lincoln, Carroll, Lauderdale, Sunflower, Lee, Tunica, Calhoun, Clarke, Tate, Jefferson Davis, Panola, Wayne, Jasper, Perry, Copiah, Warren, Quitman, Webster, Tishomingo, Humphreys, Winston, Jackson, Noxubee, Alcorn, Harrison, Tippah, Union, Coahoma, Stone, Forrest, Prentiss, Scott, Rankin, Simpson, Franklin, Smith, Neshoba, Marshall, Madison, Claiborne, Pearl River, Leake, Wilkinson, Pike, Newton, Adams, DeSoto, Yalobusha, Amite, Covington, Marion, Holmes, Walthall, Kemper, Montgomery, Chickasaw, Grenada, Jones, Attala, Itawamba, Jefferson, Issaquena, Leflore, Greene, Oktibbeha, Clay.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Mississippi do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times for online therapy may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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