Finding a therapist in Arkansas can feel more manageable when care is available across the state, not only in larger hubs like Little Rock, Fayetteville, or Fort Smith. For people exploring therapists in Arkansas, online therapy can reduce the strain of long drives and limited local options that often come with a largely rural state. Whether someone is facing anxiety, depression, trauma, or a difficult life change, BetterHelp helps adults in Arkansas connect with licensed professionals, including LPCs, LCSWs, and LMFTs, who meet state requirements and can offer support from home or anywhere with a reliable internet connection.

For those looking for therapists in Arkansas with flexible payment options, BetterHelp accepts many major insurance plans, and eligible individuals' average copay is $23 per session. BetterHelp also offers more than 30,000 qualified providers globally, and many people using the subscription option are matched in 24 to 48 hours. Serving those who live in Little Rock, Jonesboro, Conway, and smaller Arkansas communities, online therapy can make it easier to find support for concerns like stress, relationship challenges, or grief while avoiding common barriers to in-person care.

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Martha Hamm

Offering therapy in Arkansas
License: AR LCSW 1650-C
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
23 years of experience

Hi, I'm Martha. I have a Master's Degree from the University of Arkansas at Little Rock. I have 23 years of clinical experience and am well versed in : Cognitive Behavioral Therapy, Solution Focused Therapy, Dialectical Behavioral Therapy, Attachment Therapy, Trauma Focused Therapy, Motivational Interviewing and others. My approach is one of compassion and validation. It is my goal to collaborate with you to achieve your goals and move you in the direction that you seek. I will help you feel better about yourself and your situation while empowering you to remove blockages to your happiness and success. I am non-judgmental and provide a supportive positive venue for the affirmation and transformation of problems into problems solved. I enjoy all people and seeing them blossom and grow. You will find validation and support with me. Life can be challenging at times and confusing. Relationships can be difficult to navigate. I will guide you to your own conclusions. Specialties Include: Anxiety Relationships Depression Bi-polar PTSD Self-esteem Careers

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Leah Pavela-Mullins

Offering therapy in Arkansas
License: MN LICSW 29567, IL LCSW 149022843
Relationship issuesIntimacy-related issuesSelf esteemDepressionCoping with life changes
15 years of experience

I am a licensed clinical social worker with over 15 years of experience in helping people find solutions to their problems. Over the years, I have been told by clients that they really feel that I am listening to them and trying to understand what is going on in their lives and how they feel. Clients have also told me that they do not feel any sense of judgment, but rather that I accept them for who they are and where they are in their life’s journey. My style is empathetic and solution focused. I will spend time asking you questions in order to get to know you and try to find out what is at the heart of your issue. Together, we will talk about possible avenues you may want to take, or changes you may want to consider. I may give you some “homework” assignments…things to write out or think about, worksheets to complete, or even techniques/exercises to practice in your own time so that some of what we discuss in our sessions is reinforced. Most of all, I will be an objective listener, helping you to gain insight into what is going on with you, so that you are able to make the choices and changes you want to, in your own time. I look forward to working with you!

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Tracey Bratton

Offering therapy in Arkansas
License: AR LCSW 7249-C
Stress, AnxietyTrauma and abuseParenting issuesDepressionCompassion fatigue
12 years of experience

Hi, I’m Tracey. I’m an LCSW with more than a decade of clinical experience, and 3 decades of nursing experience. I have advanced training in trauma-informed care, gerontology, and caregiver education. I work with clients ages seven and up, and I’m passionate about creating a safe, steady space for healing, growth, and restoration. My approach is person-centered, strengths-based, and trauma-responsive. I draw from CBT, DBT-informed skills, attachment-focused work, and mind-body strategies to support clients navigating trauma, anxiety, depression, burnout, compassion fatigue, life transitions, and family or work stress. Your story, your pace, and your goals shape the work we do together. For clients who desire it, I offer faith-integrated support—such as Scripture reflection, values-anchored grounding, and space to explore how faith and healing connect. Faith is always optional, always client-led, and never assumed. You set the tone; I simply make room for what matters to you. Reaching out for help is a brave step. You don’t have to walk this path alone. I’ll partner with you as you rediscover your strengths, rebuild balance, and move toward hope, healing, and wholeness. A little more about me: I’m a mama and "Mammy" (as my grands call me), a lifelong learner, and someone who finds beauty in ordinary moments. I will forever love my mama’s cornbread dressing, and slow Saturdays spent with family. “Junkin’” is my happy place — taking something worn and giving it new life feels a lot like redemption to me. I enjoy a good clean movie when I need to unwind and quiet moments that help me stay grounded in God’s peace and purpose for me. I try to live in a way that blends gratitude, humor, creativity, and the steady belief that God meets us right where we are. My faith shapes how I move through the world — with hope, compassion, and a belief that restoration is always possible.

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Eileen Cauley

Offering therapy in Arkansas
License: AR LCSW 557-C
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
44 years of experience

I am a female Licensed Certified Social Worker in Arkansas with 44 years of experience. I am also a Reiki healer. I have had many years of experience and training in hypnotherapy and combine the hypnotic trance with healing techniques when requested. I work with clients to transform obstacles into resources and become the best version of themselves--one that goes beyond what their conscious mind thought was possible. Approaches I love are Mindfulness, Creative Change, and Wellness, and Healing. I tailor the model of treatment to the client rather than the client to the model of treatment I loved my work so much that I made many lateral moves, wanting to know as much about each area of therapy as possible. I stayed at a job for an average of two years before moving to another job to explore another area. For example, if I were were working with children, I would move to a job working with domestic violence, then addictions, then psychiatric disorders, etc. As a result, I have become a very competent generalist in all areas of therapy. I work with clients as a working team in a warm, interactive way. I have also worked extensively with active duty military service members and their families. I was a Military and Family Life Consultant, working with active duty military and their families on military bases for 10 years. I continue to love working with our military population. I have great respect for people who seek help for obstacles that are troublesome in their lives and work hard with them to achieve their goals. I have worked on my own issues in therapy to insure that my clients get excellent help from an emotionally healthy person. I would love to support you in your life journey.

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Jamie Daugherty

Offering therapy in Arkansas
License: AR LPC P1707335
Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
9 years of experience

As a licensed therapist in Arkansas, I specialize in supporting individuals through complex emotional landscapes. My approach centers on compassionate, evidence-based care that honors each person's unique journey. I have extensive expertise in addressing depression, anxiety, stress management, and life transitions, with a deep commitment to helping clients develop self-love and resilience. My practice focuses on creating a supportive environment where individuals can explore challenging experiences, including family dynamics, attachment issues, and personal growth. I'm particularly passionate about working with young adults, women navigating significant life changes, and those experiencing mood disorders or relationship challenges. I bring a multicultural, trauma-informed perspective to my work, understanding that healing is a deeply personal process. My goal is to help clients build stronger communication skills, overcome isolation, and develop healthy coping mechanisms. Together, we'll work to transform difficult experiences into opportunities for growth and self-discovery.

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Diane Williams

Offering therapy in Arkansas
License: AR LPC P1802015
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
8 years of experience

I am a licensed professional counselor in Arkansas with over 5 years of experience working in the following settings: outpatient, residential, Christian base, and private practice. I have worked with various populations with a wide range of concerns including depression, anxiety, relationship issues, and parenting problems. My counseling style is warm and interactive. I believe that everyone has a voice no matter how big or small without fear of being stifled. Thus, I will respect and provide compassion throughout the therapeutic process. My approach combines cognitive-behavioral, solution focus, dialectical, and client center therapy. It takes courage to make the first step toward change and I will be there to empower and support you I look forward to working with you!

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DeAnna Vaughan-Vitale

Offering therapy in Arkansas
License: OK LCSW 22096, AR LCSW 1241-C
Stress, AnxietyTrauma and abuseGriefDepressionCompassion fatigue
30 years of experience

As a licensed therapist in Arkansas, and Oklahoma. I bring nearly three decades of compassionate counseling experience to supporting individuals through life's most challenging transitions. My approach is deeply rooted in understanding the complex emotional landscapes of personal growth, with specialized expertise in addressing depression, anxiety, trauma recovery, and grief. I am committed to creating a supportive therapeutic environment where clients can explore their deepest challenges, from workplace stress and relationship difficulties to personal identity and life purpose. My practice centers on empowering individuals to develop resilience, self-compassion, and meaningful strategies for emotional healing. My professional focus spans a wide range of concerns, including women's issues, caregiver stress, midlife transitions, multicultural experiences, and navigating complex emotional terrain such as codependency, isolation, and personal transformation. I approach each client's journey with genuine empathy, respect, and a collaborative spirit, helping individuals rediscover their inner strength and potential for healing.

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Kenneth Roy

Offering therapy in Arkansas
License: AR LPC P1005029
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
17 years of experience

I am a Licensed Professional Counselor in Arkansas with over 10 years of experience providing therapy for children and adolescents in outpatient and inpatient settings. I have experience working with clients with a variety of treatment issues including depression, anxiety, relationship issues, parenting problems, trauma based disorders, and ADHD. My counseling approach is supportive, engaging, and interactive. My theoretical orientation includes cognitive-behavioral approaches, however I will modify the treatment modality to meet your clinical needs. I look forward to working with you!

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Diana Schmitz

Offering therapy in Arkansas
License: AR LCSW 10259-C
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
13 years of experience

I have had the privilege to be working as a psychotherapist for the last 6 years. I am licensed in Nevada and Arkansas. My goal as a therapist is to provide emotional support, encourage change and to teach realistic techniques to assist with managing our mental health. My focus in therapy is you.. I will meet you where you are at emotionally and mentally. Together we will create attainable goals and pave the pathway that will lead to desired behavioral change.

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Jesse Stapleton

Offering therapy in Arkansas
License: AR LCSW 27529-C, OK LCSW 7735
Stress, AnxietyRelationship issuesTrauma and abuseGriefCoping with life changes
7 years of experience

I am licensed in Oklahoma with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Rene Garcell

Offering therapy in Arkansas
License: OR LCSW L13175, AR LCSW 9381-C
Stress, AnxietyAddictionsRelationship issuesGriefDepression
20 years of experience

I am licensed in Florida with over 20 years of professional work experience in end of life, hospice care, as well as working with teens and young adults at the start of life. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am client centered and that means you decide what we need to talk about in therapy. My goal is to cater this room to your needs and preferences.

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Hazel Moon

Offering therapy in Arkansas
License: AR LPC P2202000
AddictionsTrauma and abuseAnger managementDepression
9 years of experience

Hazel here! I enjoy working with those ready for empowerment and higher vibrations through creativity, expression, and enhancing your ability to fully be yourself.

This is D. Jesse Bruesch's avatar and link to their profile

D. Jesse Bruesch

Offering therapy in Arkansas
License: AR LPC p2408005, OK LPC LPC06981
LGBTRelationship issuesTrauma and abuseSelf esteemDepression
10 years of experience

What is holding you back? Trauma, anger, shame, sadness, worry? Who would you be if you were able to let any of these go? My name is Jesse Bruesch and I have been a therapist for 9 years. There are ways forward. I am grateful for the opportunity to walk with others on their journeys. Helping people plan goals for their growth and then seeing them surpass what they believed they could, is my passion. Planning our directions can be hard, because as we heal, our mindsets and directions change. I am an EMDR therapist and I also work with cognitive behavioral therapy, with an emphasis on the psychodynamic approach. EMDR has been a game changer in my practice for helping clients to find their way past the traumas that many didn’t believe they could overcome. I have experience working with a range of issues from ADHD, anxiety, depression, addiction, eating disorders, obsessive compulsive disorder, schizophrenia, and Post Traumatic Stress Disorder (PTSD). PTSD has been the majority focus of my most recent work, dealing with acute, complex, chronic, battlefield, and even delayed onset. If you suffer from any of these, and are motivated for change, then I know we can help. So, if you are ready for treatment and feel comfortable enough to begin, “Welcome to therapy, what are your goals?”

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Tina Okenfuss

Offering therapy in Arkansas
License: AR LPC P2606017
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
8 years of experience

I'm a therapist with extensive experience supporting individuals through a wide range of life challenges. I work with clients navigating depression, anxiety, stress, trauma, and self-esteem concerns, as well as major life transitions like divorce, grief, and identity shifts. My approach is grounded in compassion and genuine connection. I believe in meeting you where you are and working collaboratively toward the changes that matter most to you. I draw on evidence-based therapeutic practices to help you build resilience, improve communication, and develop a deeper sense of self-worth and purpose. I have particular experience supporting older adults, and I'm committed to creating an affirming, nonjudgmental space that honors your values and worldview. Whether you're working through relationship challenges, workplace stress, family dynamics, or personal growth, I'm here to listen and support your journey with authenticity and care. Starting therapy takes courage, and I'm honored to walk alongside you.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find Therapy Near You in Arkansas

Finding a licensed therapist near you in Arkansas can be a meaningful step toward improving your mental health and overall well-being. Whether you are dealing with anxiety, depression, relationship challenges, stress, or a major life change, working with a qualified mental health professional can offer real support.

With a population of 1,970,374, Arkansas is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Arkansas, allowing you to attend sessions online from the comfort of your home.

Search for a therapist by what matters to you

The search filters and location matching are built to handle specific, near-me searches. If you are looking for a therapist near you in Arkansas for anxiety, trauma, grief, LGBTQIA+ support, or another focus, you can filter by specialty, language, therapist identity, and other preferences to narrow the list to providers who fit what you need.

Why work with a licensed therapist near you?

A licensed therapist near you meets state licensing requirements and professional standards in Arkansas (AR). Licensed therapists use evidence-based approaches to help people manage emotional challenges, build coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or life transitions. You do not need a mental health diagnosis to work with a therapist. Many people start therapy to improve communication, strengthen relationships, manage stress, or build greater self-awareness. Online therapy can be especially helpful for people living across Arkansas, where access to in-person care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Arkansas with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Arkansas

When searching for a therapist near me in Arkansas, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Arkansas, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Arkansas.

Finding a therapist near you who accepts insurance

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, therapist availability, and deductible status. When sessions are covered, eligible members' average copay is about $23 per session. Coverage details are shown during the sign-up process. When using insurance, certain BetterHelp features may be limited or unavailable, including chat-based sessions, groups and classes, and select self-help tools.

If insurance is not part of how you want to pay, BetterHelp's subscription option is also available, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may be available for a lower price, and HSA and FSA funds can be used where eligible.

How BetterHelp helps you find the right therapist in Arkansas

BetterHelp simplifies finding a therapist near you in Arkansas, so you do not have to search through profiles on your own. Here is how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Arkansas (AR)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world's largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process. You can request a new therapist at no additional cost if your needs or preferences change.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Arkansas

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Arkansas, including residents in Scott, Perry, Fulton, Madison, Stone, Pulaski, Lawrence, Franklin, Little River, Lonoke, Crawford, Cleburne, Arkansas, Boone, Clark, Jefferson, Jackson, Ouachita, Crittenden, Pike, Pope, Baxter, Desha, Mississippi, Sharp, Columbia, Lee, Woodruff, Saline, Benton, White, Bradley, Sebastian, Phillips, Independence, Craighead, Carroll, Van Buren, Grant, Yell, Newton, Sevier, Polk, Randolph, Hempstead, Prairie, Hot Spring, Montgomery, Monroe, Conway, Logan, Nevada, Izard, Clay, Lafayette, Washington, Greene, Marion, Dallas, St. Francis, Union, Faulkner, Cross, Chicot, Johnson, Drew, Lincoln, Ashley, Garland, Poinsett, Howard, Miller, Searcy, Calhoun, Cleveland.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Arkansas do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near you

How much does therapy cost near me?

Therapy costs depend on the provider, how you pay, and where you live. In-person sessions can cost $100 to $200 or more per session. BetterHelp's subscription option typically ranges from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, preferences, and therapist availability. Additional discounts or financial aid may be available for a lower price. BetterHelp also accepts insurance through many major insurance plans, and when sessions are covered, eligible members' average copay is about $23 per session. Coverage and pricing may vary by state, plan, provider network, therapist availability, and deductible status.

Does BetterHelp accept insurance?

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, therapist availability, and deductible status. When sessions are covered, eligible members' average copay is about $23 per session. Coverage details are shown during the sign-up process. When using insurance, certain BetterHelp features may be limited or unavailable, including chat-based sessions, groups and classes, and select self-help tools.

Is online therapy effective?

Research suggests online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy connects you with a licensed therapist without commuting to an office, which can make it easier to keep regular sessions.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to start therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on your preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If your therapist is not the right match, you can request a different licensed provider at no additional cost. You can do this through the BetterHelp user portal by selecting the option to switch therapists.

Is online therapy discreet?

Yes. Online therapy through BetterHelp lets you connect with your therapist in a discreet setting through video, phone, or messaging tools, from the comfort of home.

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