Finding therapists in California can still take time, even in major metro areas. Across California, many people face packed schedules, long commutes, and limited appointment openings when searching for a therapist in California. BetterHelp helps adults connect with online therapists serving California, including LMFTs, LCSWs, LPCCs, and psychologists who meet state requirements. Whether someone is moving through anxiety, depression, trauma, or a major life change, online therapy sessions can make support feel more doable from Los Angeles to San Francisco and beyond.

For people comparing therapists in California, BetterHelp offers flexible online care through one of the world's largest therapist networks, with more than 30,000 qualified providers globally and many individuals matched in 24 to 48 hours. BetterHelp accepts insurance through many major insurance plans, and eligible individuals' average copay is $23 per session. If insurance is not available, subscription pricing typically ranges from $70 to $100 per week*, and online therapy can reduce common barriers by making it easier to fit care into daily life.

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This is Mario Palacios's avatar and link to their profile

Mario Palacios

Offering therapy in California
License: CA LMFT 46078
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
25 years of experience

Dealing with difficulties, stressors and life’s challenges can be quite challenging. However, I believe it is something that you don’t have to go through alone. If you are ready to invest in your healing, let's talk about ways in which I can help you. I want to talk to you first about how I work. I work with people who are ready to improve their quality of life and who are highly motivated to create realistic expectations that will help to empower them. I strive to help those who have lost control of their lives and help them gain it back by becoming more attuned with their lives. Our relationship is one of trust, empathy and a solid building foundation. From there, we work together to build and create realistic goals that will help to improve your growth and build positive changes in your life. It is wonderful when you can be good to yourself. Remember that change comes from within. I look forward to you taking that first step

This is Sarah Ochsner's avatar and link to their profile

Sarah Ochsner

Offering therapy in California
License: CA LMFT 103079
AddictionsFamily conflictsTrauma and abuseDepression
7 years of experience

I hold a Bachelor's degree in Counseling/Psychology from William Jessup University and a Master's degree in Marriage and Family Therapy from Western Seminary. I am a licensed Marriage and Family Therapist (LMFT) in California. I specialize in working with individuals who feel stuck and are seeking support to process their emotions and accomplish their goals. My approach is client-centered, warm, and compassionate. I believe that people often have an idea of what they need but may need guidance and support along the way to reach their full potential. My ultimate goal is for my clients to feel happy, successful, and empowered in their personal growth. I have experience supporting clients who struggle with depression, anxiety, trauma, and I also work with families as a whole. As a busy mom of two young children, I currently offer sessions during evenings and weekends. Each session lasts approximately 30 minutes. Please note that I am licensed to practice in California, and clients must be located in California during our sessions. I am unfortunately, unable to write any letters that require a diagnosis. This platform does not allow therapist to diagnose and I do not currently have a private practice. I deeply value self-care and lead by example, taking most holidays off to spend time with my family. If you have any questions about membership please contact the Customer Success Team.

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Dr. Lita Carvalho

Offering therapy in California
License: CA LMFT 113252
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
20 years of experience

Welcome. My name is Lita, and I’m so glad you've reached out for support. Reaching out for support is a vulnerable and brave step. It's common to feel anxious, uncomfortable, or hesitant starting therapy. I want to let you know that I'm here to support you as a licensed marriage and family therapist (LMFT 113252), and as a doctorate researcher in biophysics. I have experience working with a diverse range of clients. My approach is client-centered, and I am dedicated to tailoring our sessions to meet your unique needs and goals collaboratively. I am a board certified licensed marriage and family therapist from San Diego, California, who works with children, teens, adults and older adults, and provides care for patients who struggle with a variety of conditions including anxiety, depression, complex post-traumatic stress disorder, ADHD, obsessive-compulsive disorder (OCD), and Autism Spectrum Disorder (ASD Level 1), as well as other emotional and behavioral health disorders. I utilize evidence-based practices (EBPs), such as Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavior Therapy (DBT), Mindfulness-Based Cognitive Therapy (MBCT), Twelve Step Facilitation (TSF), Acceptance & Commitment Therapy (ACT), Trauma-Informed Care (TIC), and more. I have been working in the mental health field for 20 years. In my approach to therapy, I want to create a space where you can feel heard and supported every step of the way. Together, we’ll explore ways to move forward that feel right for you. We will go at your pace and timing. I look forward to meeting you, and to working together on your path towards personal growth.

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Angelica Moreno

Offering therapy in California
License: CA LMFT 127640
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
14 years of experience

I am a California-licensed therapist with 14 years of experience guiding individuals, teens, couples, and families through life's most complex challenges. Grounded in a humanistic philosophy, I collaborate with clients to build a supportive environment where healing happens on their timeline. My multi-faceted approach combines evidence-based therapies like CBT and DBT with creative and body-centered practices, including Art Therapy and somatic energy work. Whether addressing stress, relationship dynamics, grief, or deep-rooted trauma (PTSD/C-PTSD), I focus on identifying and leveraging your personal strengths to foster lasting growth, resilience, and wellbeing.

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Noelle Sladon

Offering therapy in California
License: CA LMFT 36197
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
35 years of experience

I am licensed in California with 35 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Debra Pintel Steiner's avatar and link to their profile

Debra Pintel Steiner

Offering therapy in California
License: CA LCSW 20375
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
10 years of experience

I am a retired social worker formerly with Alameda County Child Protective Services. I provided family counseling to families in the child welfare system. I have also provided individual therapy for adults with mental health and chronic physical health issues. Currently I provide individual therapy for adults with depression, anxiety, and relationship issues. I seek to develop a trusting relationship with my clients so that they can air their emotions and concerns, and begin to see life from a new perspective.

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Ashby "Brooks" Larsen

Offering therapy in California
License: CA LCSW 12724, UT LCSW 11035932-3501
Stress, AnxietyTrauma and abuseGriefSelf esteem
58 years of experience

I am licensed in California and Utah with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I also have experience working with motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Louise Hoff

Offering therapy in California
License: CA LMFT 29553
Stress, AnxietyRelationship issuesGriefParenting issuesCoping with life changes
36 years of experience

I am licensed in California with 36 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, & parenting issues. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Jamal Cameron

Offering therapy in California
License: CA LMFT 133473
Stress, AnxietyRelationship issuesTrauma and abuseBipolar disorderDepression
11 years of experience

I am licensed in California with 11 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, & bipolar disorder. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Esteban Avila's avatar and link to their profile

Esteban Avila

Offering therapy in California
License: CA LCSW 59623
LGBTRelationship issuesGrief
13 years of experience

I am licensed in California and have 13 years of professional experience. I have experience helping clients with LGBTQ+ issues, relationship issues, and coping with grief. I also have experience working with people who have overcome loss. I believe you are the expert on your own story and possess many strengths that will help you overcome challenges. Taking the first step toward a more fulfilling and happy life takes courage. I am here to support you in that process.

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Hyun Lee

Offering therapy in California
License: CA LMFT 146052
Relationship issuesFamily conflictsIntimacy-related issuesParenting issuesSelf esteem
11 years of experience

As a licensed therapist in California, I specialize in supporting individuals navigating complex personal challenges. My practice centers on helping clients explore self-love, life purpose, and interpersonal dynamics with compassion and cultural sensitivity. I have extensive experience addressing relationship issues, family conflicts, social anxiety, and attachment challenges. My approach is deeply rooted in understanding each person's unique journey, particularly for young adults, multicultural communities, and individuals exploring identity and personal growth. I offer a warm, affirming therapeutic space that honors diverse experiences and supports clients through transitions, relationship dynamics, and personal development. Fluent in both English and Korean, I bring a nuanced, multicultural perspective to my practice. My therapeutic style emphasizes collaborative exploration, helping clients build self-esteem, navigate complex emotions, and develop meaningful strategies for personal transformation. 캘리포니아 공인 치료사로서, 저는 개인이 복잡한 삶의 도전을 헤쳐 나가도록 돕는 데 전문성을 가지고 있습니다. 제 치료는 자기 사랑, 삶의 목적, 그리고 관계 역동성을 공감과 문화적 민감성을 가지고 탐색하도록 지원하는 데 초점을 둡니다. 관계 문제, 가족 갈등, 사회불안, 애착 문제 등 다양한 영역에서 풍부한 임상 경험을 가지고 있습니다. 저의 치료적 접근 방식은 각 개인의 독특한 여정을 깊이 이해하는 데 뿌리를 두고 있습니다. 특히 청년층, 다문화 커뮤니티, 그리고 정체성과 개인적 성장을 탐색하는 내담자들을 주로 돕고 있습니다. 저는 따뜻하고 지지적인 치료 공간을 제공하여 다양한 삶의 경험을 존중하고, 관계의 변화나 인생의 전환기, 개인의 성장 과정을 함께 동행합니다. 영어와 한국어에 모두 능통한 저는 다문화적 시각을 섬세하게 통합하여 치료에 반영합니다. 제 치료 스타일은 협력적 탐색을 중심으로 하며, 내담자가 자기 존중감을 회복하고 복잡한 감정을 다루며, 개인적 변화를 위한 의미 있는 전략을 세워가 되도록 돕습니다.

This is Alexander Schwarz's avatar and link to their profile

Alexander Schwarz

Offering therapy in California
License: CA LMFT 146580
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
10 years of experience

I'm a licensed therapist in California with a decade of experience supporting individuals through life's most challenging moments. I work with clients navigating depression, anxiety, stress, relationship difficulties, and trauma, helping them build resilience and find meaningful paths forward. My approach is grounded in compassion and respect for each person's unique values and beliefs. I welcome clients from diverse faith backgrounds—whether Christian, non-religious, or anywhere in between—and I'm committed to honoring your worldview as we work together. I specialize in helping clients explore self-love, improve communication, address isolation and loneliness, and discover life purpose. I also support those working through social anxiety, guilt and shame, forgiveness, control issues, panic attacks, trauma recovery, divorce, attachment challenges, caregiver stress, and mood-related concerns. My therapeutic style is collaborative and person-centered. I believe you are the expert of your own experience, and my role is to walk alongside you with genuine care, curiosity, and steadiness. I'm honored to support you as you move toward healing and growth.

This is Fabiola Rodriguez's avatar and link to their profile

Fabiola Rodriguez

Offering therapy in California
License: CA LMFT 163527
Stress, AnxietyRelationship issuesParenting issuesSelf esteemCoping with life changes
8 years of experience

I'm Dr. Fabiola Rodriguez, Psy.D, LMFT, dedicated to supporting individuals through life's challenges with compassion and cultural awareness. I bring extensive experience working with clients navigating stress, anxiety, relationship concerns, parenting struggles, self-esteem issues, and major life transitions for the last 8 years. My approach is collaborative and person-centered. I believe in meeting you where you are and working together to build practical coping strategies that fit your unique circumstances. I'm committed to creating a safe, affirming space where you feel heard and respected. I'm honored to work with clients from diverse backgrounds and understand the importance of culturally responsive care. Whether you're facing overwhelming stress, relationship difficulties, parenting challenges, or simply seeking support during a time of change, I'm here to help you move forward with clarity and confidence. Taking the first step toward therapy takes courage, and I'm truly grateful you're considering this journey. I look forward to supporting you.

This is Christina Secrets's avatar and link to their profile

Christina Secrets

Offering therapy in California
License: CA LMFT 162458
Stress, AnxietyAddictionsCareer difficultiesCoaching
11 years of experience

I'm a therapist with over a decade of experience supporting individuals through life's most challenging moments. I work with clients navigating stress, anxiety, addiction, and career transitions, helping them build resilience and clarity around their next steps. My approach centers on self-compassion and meaningful communication. I specialize in helping clients work through guilt and shame, cultivate forgiveness, and strengthen their relationships—whether within families, blended family systems, or caregiving roles. I'm also experienced in supporting those managing substance use concerns and the complex emotions that often accompany recovery. I believe in meeting clients where they are with honesty, respect, and genuine care. My goal is to create a space where you feel heard and supported as you reconnect with your values and move toward the life you want to build. I'm honored to walk alongside you on your journey.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find Therapy Near You in California

Finding a licensed therapist near you in California can be a meaningful step toward improving your mental health and overall well-being. Whether you are dealing with anxiety, depression, relationship challenges, stress, or a major life change, working with a qualified mental health professional can offer real support.

With a population of 32,349,851, California is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in California, allowing you to attend sessions online from the comfort of your home.

Search for a therapist by what matters to you

The search filters and location matching are built to handle specific, near-me searches. If you are looking for a therapist near you in California for anxiety, trauma, grief, LGBTQIA+ support, or another focus, you can filter by specialty, language, therapist identity, and other preferences to narrow the list to providers who fit what you need.

Why work with a licensed therapist near you?

A licensed therapist near you meets state licensing requirements and professional standards in California (CA). Licensed therapists use evidence-based approaches to help people manage emotional challenges, build coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or life transitions. You do not need a mental health diagnosis to work with a therapist. Many people start therapy to improve communication, strengthen relationships, manage stress, or build greater self-awareness. Online therapy can be especially helpful for people living across California, where access to in-person care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across California with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in California

When searching for a therapist near me in California, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across California, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across California.

Finding a therapist near you who accepts insurance

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, therapist availability, and deductible status. When sessions are covered, eligible members' average copay is about $23 per session. Coverage details are shown during the sign-up process. When using insurance, certain BetterHelp features may be limited or unavailable, including chat-based sessions, groups and classes, and select self-help tools.

If insurance is not part of how you want to pay, BetterHelp's subscription option is also available, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may be available for a lower price, and HSA and FSA funds can be used where eligible.

How BetterHelp helps you find the right therapist in California

BetterHelp simplifies finding a therapist near you in California, so you do not have to search through profiles on your own. Here is how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in California (CA)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world's largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process. You can request a new therapist at no additional cost if your needs or preferences change.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in California

Below, you’ll find licensed therapists authorized to provide online therapy to adults across California, including residents in San Joaquin, Los Angeles, San Bernardino, Modoc, Riverside, Madera, Alameda, Contra Costa, Mendocino, Humboldt, Orange, Sierra, Solano, Tulare, Plumas, Marin, San Diego, Alpine, Placer, Nevada, Calaveras, Santa Clara, Amador, Napa, Santa Cruz, Shasta, Sacramento, Colusa, Kings, San Benito, San Luis Obispo, Glenn, Kern, Mono, San Mateo, Merced, Fresno, El Dorado, Santa Barbara, Butte, Tehama, Lassen, Trinity, Tuolumne, Inyo, Monterey, Sonoma, Imperial, Mariposa, Yuba, Stanislaus, Siskiyou, Ventura, Yolo, Lake, Del Norte, Sutter, San Francisco.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in California do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near you

How much does therapy cost near me?

Therapy costs depend on the provider, how you pay, and where you live. In-person sessions can cost $100 to $200 or more per session. BetterHelp's subscription option typically ranges from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, preferences, and therapist availability. Additional discounts or financial aid may be available for a lower price. BetterHelp also accepts insurance through many major insurance plans, and when sessions are covered, eligible members' average copay is about $23 per session. Coverage and pricing may vary by state, plan, provider network, therapist availability, and deductible status.

Does BetterHelp accept insurance?

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, therapist availability, and deductible status. When sessions are covered, eligible members' average copay is about $23 per session. Coverage details are shown during the sign-up process. When using insurance, certain BetterHelp features may be limited or unavailable, including chat-based sessions, groups and classes, and select self-help tools.

Is online therapy effective?

Research suggests online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy connects you with a licensed therapist without commuting to an office, which can make it easier to keep regular sessions.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to start therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on your preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If your therapist is not the right match, you can request a different licensed provider at no additional cost. You can do this through the BetterHelp user portal by selecting the option to switch therapists.

Is online therapy discreet?

Yes. Online therapy through BetterHelp lets you connect with your therapist in a discreet setting through video, phone, or messaging tools, from the comfort of home.

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Match with a qualified therapist