Finding a therapist in California can be challenging, even in major cities, when high costs, long wait times, or limited availability make in-person care difficult. Whether you live in Los Angeles, San Francisco, San Diego, or a smaller community, online therapy through BetterHelp offers statewide access to licensed mental health professionals without the need to commute. BetterHelp is one of the world’s largest online therapy platforms, with 30,000+ licensed therapists globally and more than 6 million people helped worldwide.

With BetterHelp, you can connect with a licensed California therapist from home at times that fit your schedule to work through concerns like anxiety, depression, ADHD, stress, relationship challenges, and life transitions. The platform delivers proven results, with 72% of users experiencing a reduction in symptoms within 12 weeks, and a 4.9 out of 5 average session rating from over 1.7 million reviews. While insurance is not yet available in California, BetterHelp’s flexible subscription model typically ranges from $70–$100 per week, billed weekly or monthly, depending on factors like location, source, preferences, therapist availability and any applicable discounts or promotions that might apply. Learn more about future coverage on our insurance page.

Browse licensed therapists in California and find a match that works for your needs, schedule, and coverage.

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This is Mazda Lakpour's avatar and link to their profile

Mazda Lakpour

Offering therapy in California
License: CA LMFT 90471
Stress, AnxietyRelationship issuesSelf esteemDepression
14 years of experience

Hello, My name is Mazda Lakpour. I am a Licensed Marriage and Family Therapist in the state of California. My goal is to help people have better relationships, get their feet on the ground and see life as is. My specialty areas are mood and anxiety, anger and stress management, co-occurring disorders, adjustment issues, personal growth and self-esteem. I am experienced with adults, teenagers, couples and families. I utilize an integrative approach of Solution Focused, Cognitive Behavioral and hypnotherapy interventions. I combine elements of psychology, hypnosis, meditation, and imagery with a pledge to always maintain the highest level of integrity, confidentiality, and wisdom. I do this work because I believe that the world becomes a better place when we assist each other towards our individual goals of greater happiness.

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Amy Torn

Offering therapy in California
License: CA LMFT 44895, PA LMFT MF001804
Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCompassion fatigue
25 years of experience

Hello! I am a California- and Pennsylvania-licensed Marriage and Family Therapist, with 25 years of experience counseling children, teens, and adults. I have trained and practiced extensively as a cognitive-behavioral therapist, and I also have a passion for mindfulness, self-compassion, and holistic approaches for greater well-being. In counseling, I invite people to cultivate greater self-acceptance; release themselves from the burden of limiting, distressing beliefs; and find meaning and opportunity in challenging experiences. It is very possible to be free from suffering! I offer a compassionate, research-based, and collaborative approach to counseling - as well as Eastern and Western Spiritual perspectives to those who may be interested. I love to listen deeply and to offer questions for self-exploration, also. I have a passion and specialty in assisting teens and adults who are experiencing anxiety, as well as those who wish to be more loving/accepting of themselves. I also have a strong interest in supporting individuals with chronic illnesses or other physical challenges, as well as their loved ones. My other professional roles are as an astrologer and a Reiki (Japanese energy healing) practitioner. I also offer dream interpretation sessions, utilizing a research-based model developed at the University of Maryland. In my free time, I care for several animal friends, study Spanish, meditate, hike, and bake vegan cookies. I lived in Southern California for two decades and now reside in Southwestern Pennsylvania. Thank you for viewing my site. It will be a joy to connect with you!

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Nadja Zapasov

Offering therapy in California
License: CA LMFT 40782
Relationship issuesSelf esteemCareer difficultiesCoping with life changesCoaching
20 years of experience

Nadja Zapasov (MA, LMFT) ABOUT ME Welcome! I salute you on your choice to get help in moving forward in your life. Once you have made that decision, your own positive energy will support you and guide you to the next level. Whatever you can do or dream you can, begin it. Boldness has genius, power and magic in it. Begin it now.” William Hutchison Murray The energy of one’s thoughts has the power to create an extraordinary life (or not). Directing your positive and constructive thoughts and emotions to the creation of your goals is the first step in achieving them. I would be honored to assist you in realizing the next step in your life plan, whether it is in the area of relationships, education or career, creative pursuits, coping with life changes, or your personal spiritual evolution. Your “world view” or what your beliefs are about life (and death) are the key to what is happening (or not happening) for you. If you change the way you think, you change the energy that creates things in your life. You are in control of your thoughts. Can you change how you think and what you believe? Of course! Are you looking to explore the possibility of a more spiritual perspective? Although I may not have all the definitive answers, I have learned enough not to fear death. I can help with the ability to discuss those spiritual questions and universal laws, and assist you in learning to use practical methods to move you towards living your best life. I am a Licensed Marriage and Family Therapist in California since 2004, with a Masters in Marriage and Family Therapy from Phillips Graduate University. The last twelve years I have worked with the active military and their families, and supervised thirty psychotherapists in their work with adults, children, families, and couples on military installations. Most people are looking for a better balanced life between work and personal satisfaction, as well as better communication, self-esteem, stress management, and how to cope with anxiety, infidelity, body issues, infertility, and parenting. We will work together using educational videos, books, art projects, and various other techniques that will enlarge your personal insights and are sure to make life more interesting and exciting!...you are the most important project you can work on! I really look forward to working with you--on YOU!

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Margaretta Reyolds

Offering therapy in California
License: CA LMFT 37504
Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression
15 years of experience

I am a marriage and family therapist. I work with children, families, couples and adults for more than 25 years. I am friendly, warm and down-to- earth. I am skilled in delivering Christian Faith Base Counseling. I specialized in working with trauma, depression, anxiety, domestic violence, anger management, drug counseling and most mental health difficulties. I used evidence base interventions and employed current scientific findings to generate quick relief from symptoms. I provide support and understanding. I specialized in using CBT to help people change their thinking patterns in order for them to be successful. I can assist in helping to find solutions, answers, and some directions in life. I can provide a healing place to unlock your strength. Communicate feelings more effectively overcome struggles and become your own personal problem solver. Can provide a therapeutic relationship tailored to meet your needs.

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Adekanbi Ogunade

Offering therapy in California
License: CA LCSW 91989
Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression
12 years of experience

I have been a clinical social worker for more than 10+ years and have been privileged to work with people both in psychiatric inpatient, outpatient treatment, case management, and in individual therapy treatment. I’m strong believer of community mental health approach. I have worked with people of different backgrounds dealing with multiple mental health issues with wide range of concerns including mood disorder, depression, anxiety, relationship issues, trauma and stress related problems, substance use related problems, parenting problems, career challenges, problems related to legal system and incarceration, problems related to social environment, abuse and neglect, acute psychiatric conditions, OCD and ADHD. My style of treatment is showing respect and non-judgmental labels. I allow clients to educate me and guide me through their path of existence. My approach combines cognitive-behavioral, dialectical-behavioral, client-centered, narrative, solution-focused, and humanistic counseling. It’s step in right direction and courageous to reach out to seek change. If you are ready to take that step I am here to support you in creating a partnership of strength towards wellness. I look forward to working with you. Session options: video/phone Availability: Mondays 10am-2pm; 4pm-7pm Wednesdays & Thursday 5pm-8pm Fridays & Saturdays 9am-7pm Sundays 2pm-6pm

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Vesna Sturman

Offering therapy in California
License: CA Psychologist 28290
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseCoping with life changes
17 years of experience

Hello, I specialize in anxiety, depression, chronic pain, and trauma (in 1996 I received a certificate in the treatment of trauma). My post doctorate was at a residential substance abuse center, and I have treated many clients with this issue both there and in my private practice. While I was at the treatment center, I created a mindfulness curriculum, and I conducted several types of group therapy. The people that I treated in private practice often had more than one concern and I found that the techniques of mindfulness, guided imagery, and biofeedback helped them a great deal. I tend to use Cognitive Behavioral Therapy (including exposure therapy) and short-term therapy, depending on the client. Tapping is a recent addition to my repertoire. My clients have been children aged 5-10 and adults. I have diagnosed many persons and I have written letters to lawyers and the State Disability Insurance department on behalf of my clients. Due to the pandemic, I closed my private practice office and I have recently used telehealth to counsel clients. Sincerely, Dr. Vesna Sturman, Psy 28290

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Dr. Malliga Battar

Offering therapy in California
License: CA LMFT 117133
AddictionsTrauma and abuseGriefSelf esteemDepression
20 years of experience

I am licensed in California as a Marriage and Family Therapist. I have a Doctorate in Clinical Psychology and I have 15 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and sexual abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Andrea Plate

Offering therapy in California
License: CA LCSW 22904
Stress, AnxietyAddictionsCareer difficultiesCoping with life changesCompassion fatigue
20 years of experience

I am licensed in California, with 20 years of professional work experience. For nearly 15 years I ran a residential substance abuse treatment program within the West Los Angeles Department of Veterans Affairs, serving those suffering from homelessness and chronic mental illness. Now working with individuals in the population at large, I do my best to help clients cope with: anxiety, personal and professional setbacks, addiction, major life changes, relationship conflicts and career concerns. I also refine and enhance my practice through teaching social welfare and addiction at a major West Los Angeles university. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs.

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Dr. Linda Blakeley, Ph.D.

Offering therapy in California
License: CA Psychologist PSY14228
Stress, AnxietySelf esteemCareer difficultiesDepressionCoaching
30 years of experience

I am licensed psychologist in California with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, eating disorders, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Richard Wendt

Offering therapy in California
License: CA LMFT 94478
Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression
12 years of experience

I am a Licensed Marriage and Family Therapist. I earned a Masters of Arts in Marriage, Family, Child Counseling and a Masters of Divinity with an emphasis in New Testament Theology from Fresno Pacific Biblical Seminary. My Masters work in traumatic stress has led me to specialize in Trauma and PTSD in both adults and children and am a Certified Clinical Trauma Professional. I have experience in Law Enforcement, firefighting, and EMS as a Paramedic. I have experience in ministry working as pastor, chaplain, and pastoral counselor. Before opening my private practice I worked as a therapist at the College of the Sequoias, Visalia Youth Services and with Trinity Ministries Group. I work with adults, adolescents, children, family and couples. I enjoy working with adolescents and children with behavioral, mood and anxiety problems. I work with the military, law enforcement, firefighters, and paramedics and their families. My approach is to come along side of you to assist you in developing healthier relationships and coping skills. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Erica Nolasco's avatar and link to their profile

Erica Nolasco

Offering therapy in California
License: CA LCSW 107651
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
7 years of experience

My name is Erica Nolasco, I am licensed in California with 7 years of professional work experience. My passion is helping indivduals overcome trauma, divorce, depression, anxiety, self-doubt and addiction. I welcome individuals and families to a safe nonjudgmental space with the goal of providing each client long lasting healing, personal growth and happiness. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Marc Sherman

Offering therapy in California
License: CA LMFT 141246
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
7 years of experience

I am licensed in California with over 7 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is John Bradford's avatar and link to their profile

John Bradford

Offering therapy in California
License: CA Psychologist 20587
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
20 years of experience

I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Ryan Collier's avatar and link to their profile

Ryan Collier

Offering therapy in California
License: CA LPCC 13924
Stress, AnxietyGriefDepressionCoping with life changesADHD
5 years of experience

As a licensed therapist in California, I bring over 5 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on empowering clients navigating life's challenging transitions, with specialized expertise in depression, anxiety, and personal growth. In addition, I understand how therapy can be hard, so I pride myself on make therapy fun and enjoyable. I offer a compassionate, affirming approach for young adults, women, and LGBTQ+ individuals seeking meaningful therapeutic support. My work focuses on helping clients explore self-love, life purpose, and healing from challenging experiences like divorce, body image struggles, and seasonal emotional shifts. My therapeutic approach is deeply collaborative and tailored to each individual's unique journey. I'm committed to creating a supportive, non-judgmental space where clients can explore their authentic selves, develop resilience, and cultivate meaningful personal transformation. Whether you're dealing with stress, grief, life changes, or seeking deeper self-understanding, I'm here to support your path forward.

Find Therapy Near You in California

Finding a licensed therapist near you in California can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

With a population of 32,349,851, California is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in California, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in California (CA). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across San Joaquin, Los Angeles, San Bernardino, Modoc, Riverside, Madera, Alameda, Contra Costa, Mendocino, Humboldt, Orange, Sierra, Solano, Tulare, Plumas, Marin, San Diego, Alpine, Placer, Nevada, Calaveras, Santa Clara, Amador, Napa, Santa Cruz, Shasta, Sacramento, Colusa, Kings, San Benito, San Luis Obispo, Glenn, Kern, Mono, San Mateo, Merced, Fresno, El Dorado, Santa Barbara, Butte, Tehama, Lassen, Trinity, Tuolumne, Inyo, Monterey, Sonoma, Imperial, Mariposa, Yuba, Stanislaus, Siskiyou, Ventura, Yolo, Lake, Del Norte, Sutter, San Francisco, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across California with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in California

When searching for a therapist near me in California, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across California, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across California.

Finding a therapist near you that accepts insurance

Many people looking for a therapist near me in California want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in California

BetterHelp simplifies the process of finding a therapist near you in California without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in California (CA)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in California

Below, you’ll find licensed therapists authorized to provide online therapy to adults across California, including residents in San Joaquin, Los Angeles, San Bernardino, Modoc, Riverside, Madera, Alameda, Contra Costa, Mendocino, Humboldt, Orange, Sierra, Solano, Tulare, Plumas, Marin, San Diego, Alpine, Placer, Nevada, Calaveras, Santa Clara, Amador, Napa, Santa Cruz, Shasta, Sacramento, Colusa, Kings, San Benito, San Luis Obispo, Glenn, Kern, Mono, San Mateo, Merced, Fresno, El Dorado, Santa Barbara, Butte, Tehama, Lassen, Trinity, Tuolumne, Inyo, Monterey, Sonoma, Imperial, Mariposa, Yuba, Stanislaus, Siskiyou, Ventura, Yolo, Lake, Del Norte, Sutter, San Francisco.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in California do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times for online therapy may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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