• B.A. in Human Services from National-Louis University • MSW from Loyola University Chicago School of Social Work • Licensed Clinical Social Worker in Illinois “Start where you are. Use what you have. Do what you can.” – Arthur Ashe Throughout our lives we are challenged by obstacles that can be difficult to manage on our own. Reaching out for help in those times can be incredibly difficult. Working with a therapist during those struggles in life can help find the insight into some of the most rewarding and positive changes we make; leading to a more fulfilling and peaceful life. The first step in making changes in your life begins now. I have been working the mental health field for over 16 years with clients struggling with depression, anxiety, grief & loss, addiction & co-dependency issues, and relationship or family dynamics. I have provided services in outpatient, inpatient, residential, as well as rehabilitation long-term care settings to clients ranging in age from adolescent to geriatric, both in individual and group sessions. My professional philosophy stems from the belief that every person deserves to live fully; with hope for the future and the self-respect to believe you are worthy of it. I believe every individual is capable of change and possesses the resiliency within ourselves to improve our lives. We will work together to identify the aspects of yourself that are not working for you and discover a healthier direction for your life.

I'm an individual and couples' therapist licensed in Illinois with over 26 years experience in providing superior counseling services. My areas of expertise include relationship issues, couples' counseling, women's relationship with food and their bodies, parenting challenges, depression, anxiety, major life transitions, living with chronic or terminal illness, stress management and exploring the mood/food connection. Clients often tell me I'm very "different from other therapists" they've seen. I give feedback when appropriate and ask you to do the same. That will help me further tailor your treatment plan to specific issues of concern. My supportive, compassionate approach allows for a safe. nonjudgemental atmosphere where learning to manage and overcome problems becomes easier as I earn your trust through our work together. Originally from Brooklyn, NY I ventured to the Midwest to attend Washington University in St. Louis where I earned my bachelors degree in psychology. I completed my graduate work in Chicago at Argosy University and five years later was fully licensed to practice independently in Illinois. I've received intensive training in mindfulness therapeutic skills, obtained level one certification as a Gottman Methodology Counselor that I use when treating couples and certification as a supervisor for Licensed Professional Counselors and Licensed Clinical Professional Counselors. I am a member of the American Counseling Association, The National Association of Professional Women where I was honored for "Outstanding Excellence and Dedication to Her Profession and the Achievement of Women" an Honored VIP member in Covington's Who's Who which recognizes individuals who've demonstrated leadership and achievement in their profession, and received "Therapist of the Year" award (voted by clients), I hope I've given you an idea of the person and professional I am and decide to begin working together. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you every step of the way.

As a licensed therapist in Illinois and Massachusetts with over two decades of experience, I specialize in supporting individuals through complex life challenges. My practice centers on helping clients navigate stress, relationship dynamics, parenting struggles, and personal growth. I bring a compassionate, culturally responsive approach to addressing issues like social anxiety, self-esteem, communication barriers, and emotional healing. My therapeutic work spans diverse experiences, from supporting young adults and caregivers to addressing workplace challenges, trauma recovery, and midlife transitions. I'm deeply committed to creating a supportive environment where individuals can explore their unique experiences, develop resilience, and cultivate meaningful personal transformation. Drawing from extensive clinical expertise, I offer a holistic, person-centered approach that honors each client's individual journey. Whether you're confronting anxiety, relationship difficulties, or seeking deeper self-understanding, I'm dedicated to walking alongside you with empathy, respect, and professional guidance.

I am a passionate yet pragmatic individual who brings a person-center, trauma-informed approach to the therapeutic relationship with each person I encounter. In my 22 years of practice as a Licensed Clinical Social Worker I have worked with persons struggling with anxiety, depression, inter-personal relationship struggles, life challenges including grief, addictions and complex trauma. I believe in unconditional positive regard for each person I encounter and support their journey to discovering their strengths using a solution focused approach, as well as journaling and coloring. Additionally I am a certified, advanced addictions counselor with over 25 years of experience. I look forward to working with you.

As an experienced therapist, I specialize in supporting individuals navigating complex life transitions, relationship challenges, and emotional well-being. My practice centers on addressing depression, anxiety, life stressors, and multicultural concerns with a compassionate, culturally responsive approach. I bring two decades of clinical experience working with diverse populations, focusing on women's issues, social anxiety, mood disorders, and family dynamics. My therapeutic style emphasizes understanding individual experiences, particularly around identity, life purpose, and personal growth. My approach is deeply rooted in creating a supportive, affirming space where clients can explore their challenges, develop resilient coping strategies, and cultivate meaningful personal transformation. I'm committed to honoring each person's unique journey with empathy, respect, and professional expertise.

As a licensed therapist with nearly three decades of experience, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice focuses on helping clients navigate stress, relationship dynamics, self-esteem concerns, and interpersonal communication difficulties. I bring a compassionate and direct approach to addressing issues such as social anxiety, workplace challenges, mood disorders, and personal growth. My expertise spans working with diverse populations, including young adults, older adults experiencing midlife transitions, and individuals managing anxiety, panic attacks, and relationship complexities. My therapeutic style emphasizes understanding individual experiences, developing practical coping strategies, and supporting clients in building healthier emotional patterns. I am committed to creating a supportive environment where clients can explore their challenges, develop resilience, and work towards meaningful personal transformation. Whether you're struggling with communication barriers, relationship dynamics, or personal growth obstacles, I aim to provide thoughtful, personalized guidance tailored to your unique journey.

I am licensed in Illinois with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, confidence, & coping with life changes. I also have experience working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in Illinois with over three decades of experience, I specialize in supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenging transitions, heal from emotional wounds, address addictive behaviors, improve relationships and rediscover personal strength. I offer compassionate support for diverse concerns including depression, anxiety, life changes, relationship dynamics, and personal growth. My approach is particularly attuned to women's experiences, midlife transitions, family systems, and individual healing journeys. With a deep commitment to understanding each person's unique story, I create a supportive environment where clients can explore their challenges, develop resilience, and cultivate self-compassion. Whether you're struggling with mood disorders, relationship difficulties, or seeking greater personal insight, I'm dedicated to walking alongside you with empathy and professional expertise. My therapeutic approach is collaborative, respectful, and tailored to your individual needs and goals. Together, we'll work to transform challenges into opportunities for meaningful personal growth and emotional well-being.

I am licensed in Illinois with 39years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. After working a couple of years, online with clients, I have a positive feeling this is a strategy that can help more people access assistance. Sometimes, it's having someone to talk to and sort out changes in your life, other times, it's to assist people desiring to make self-improvements for their lives.

I am licensed in Illinois with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Illinois with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am an Illinois licensed clinical social worker with over 12 years of experience helping individuals coping with grief and loss, trauma, relationship issues, family conflicts, improving motivation, self-esteem and confidence, and addictions. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am pleased you chose to place your trust in us. I take a person-centered approach when working with my clients. This means that our work is collaborative and based on your goals for the specific areas you'd like to focus on. I collaborate with clients to explore their entire person: your physical and mental health, your core beliefs and history, your living and working environments, and what gives your life meaning and purpose. I endeavor to meet my clients where they are. I do not view my clients as "having problems" or worse, "being a problem". Rather, we are just human beings having human experiences - and, because humans are social beings, we often need to turn to others for help. Healing is a process of discovery and change. The support and guidance of a therapist can help bring out the best in you. Together we embark on a path of exploration and discovery. We identify your strengths, and confront and learn to cope with challenges. Your best self emerges, and you'll discover that creating and maintaining meaningful relationships, and enhancing your enjoyment of life is not only possible, it is an adventure.

Seeing a therapist for the first time can be uncomfortable-having to go to a complete stranger and start sharing some of the most difficult parts of your life is really intimidating. Just being willing to come into a session already means that you have a great deal of strength, and my job is to help you acknowledge that strength and achieve your goals. I use an empowerment model, meaning that we'll be focusing on what you want to learn from therapy, and we'll figure out together what works best for you. I have an extensive background in domestic violence, trauma, healthy relationships, and the LGBTQ+ community. I have also worked a great deal with issues ranging from anxiety and depression to PTSD. My favorite part of being a therapist is watching that "lightbulb" moment for a client when they understand why their brain is acting the way it is. I see couples and individuals as clients, and I use a strengths-based approach. I really enjoy helping folks figure out how to enhance the skills that they've been using to make it this far. I am licensed in Illinois with my clinical social work license and have 5 years of therapy experience.

I am a licensed clinical social worker with a doctorate degree in social work. I specialize in trauma, family, couples, and individual counseling. I can help those with anxiety, depression, PTSD, DID, and attachment issues. I am qualified to perform EMDR and TFCBT. I have used DBT and been trained and that. I use CBT.