Mental health treatment can be a step toward self-discovery and a more fulfilling life. If you’re looking for therapy in Louisiana, it can be beneficial to consider online treatment. Barriers to mental health care, like a lack of available providers or transportation challenges, can make it difficult to find in-person sessions. An online treatment platform like BetterHelp can make therapy more convenient and flexible. 

With BetterHelp, you can work with a licensed therapist from the comfort of your home at a time that works for your schedule. Plus, you can change providers anytime until you find the right therapist. 

Therapy can help you learn to have a healthy relationship with yourself by improving low self-esteem and fostering self-acceptance. An experienced therapist will get to know you and your unique challenges so they can determine what approach to treatment may work for you, whether you need trauma-informed care, art therapy, or cognitive behavioral therapy.

If you’re looking for a therapist, LA offers many online treatment options. The providers listed below are licensed to provide treatment statewide.

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Donna Smith

Offering therapy in Louisiana
License: LA LCSW 3522
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
38 years of experience

I have been a therapist for 35 years in most cases in medical and psychiatric settings. Fortunately, I have continued to express compassion and to be committed to helping others who struggle with various types of stress and psychological challenges to include: Post-traumatic Stress Disorder, Other Specified traumas such as; stressful experiences resulting from childhood traumatic issues and stressful experiences and/or exposure to physical or emotional pain including abuse ,neglect or family conflict, and/or tragic events, Depression, Anxiety, occupational stress and stress secondary to medical problems.

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Tamara Thompson

Offering therapy in Louisiana
License: TX LCSW 115055, LA LCSW 4804
Stress, AnxietyFamily conflictsParenting issuesDepressionADHD
28 years of experience

Hi, my name is Tamara Jones-Thompson, I am a Licensed Clinical Social Worker with over twenty years of experience in building a client driven approach to providing direct services. I have a strong belief in creating an non-judgmental environment where my clients will feel comfortable with open expression of thoughts and feelings. Thank you, for choosing me to assist you on your journey towards self-discovery.

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Cassie Maxwell

Offering therapy in Louisiana
License: LA LCSW 12309
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
12 years of experience

Hi, my name is Cassie Maxwell (she/her/hers), and I am a Licensed Clinical Social Worker with 12 years experience providing creative, client-centered, and strength-based therapy services here in Louisiana. I first want to recognize how big of an accomplishment it is to take your first step in finding someone to speak to. I hope after reading more about myself and my practice, we can take the next steps together in your journey toward reaching your personal goals. I have experience working with folks from culturally diverse backgrounds, and I am passionate about creating a safe space for my clients to share their stories. It is my priority to provide non-judgmental, multicultural, and trauma-informed treatment for those who are navigating a road that is more difficult than what many others experience. I also have experience working with children, teens, and adults to manage a wide variety of mental health and behavioral health diagnoses, including but not limited to Depression, Anxiety, Anger Management, Grief and Loss, ADHD, PTSD, and Bipolar. If you do not resonate with one of these I have listed, reach out to me and we can discuss if I would be the best therapist for you. I am here to help. If you decide to work with me, you can choose to have Video sessions, Phone sessions, and/or Live Chat sessions. I’m looking forward to the opportunity to speak with you and help you during what may be a difficult time in your life. Thank you! -- If you are currently experiencing a mental health crisis, either call 988 to request an ambulance, or go to your nearest Emergency Room. You can also call the Suicide and Crisis Hotline at 988, or you can also text 988. I currently do not work with those experiencing active mental health crises, but I want you to be safe and receive the services you deserve. You can find more about the Crisis Resource 988 through the following link, including if you need someone to talk to immediately: https://988lifeline.org/talk-to-someone-now/

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Shirley "Elizabeth" Loftin

Offering therapy in Louisiana
License: LA LPC 652
Stress, AnxietyLGBTTrauma and abuseBipolar disorderDepression
40 years of experience

I am a Licensed Professional Counselor (LPC) in the state of Louisiana with many years of experience. A partial list of the areas I have experience with includes anxiety, depression, PTSD, Bipolar Disorder, Autism Spectrum Disorder, and LGBTQ2+ and grief. I believe that you are the expert of your own life and that you have many strengths that will assist you in overcoming things that challenge you. I look forward to getting to know you and to guide you in finding those strengths, as well as developing new ones. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Emily Wilson

Offering therapy in Louisiana
License: AR LPC P2005007, LA LMFT 1114
Stress, AnxietyParenting issuesCareer difficultiesDepressionCoaching
23 years of experience

I am licensed professional counselor in Arkansas & Louisiana, a License Marriage and Family Therapist in Louisiana, a nationally licensed Certified Rehabilitation Counselor, and a Clinical Licensed Professional Counselor in Maine. Over the past 20 years I have worked in a variety of settings allowing experience in multiple areas. I have Bachelor's Degrees in Biology and Psychology, and a master Degree in Counseling and Guidance. I have experience in addictions, depression, anxiety, PTSD, military issues, abuse issues, relationship problems just to name a few. My therapy style is eclectic by nature, I don't believe in one size fit all therapy. I will tailor our sessions and treatment plan to meet your unique and specific immediate and long term needs. I look forward to working with you!

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Karen Kluchin-Song

Offering therapy in Louisiana
License: LA LCSW 6475
Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
18 years of experience

Welcome! I am so glad that you have made this very important step in seeking therapy through BetterHelp! My name is Karen Kluchin-Song. I hold a Masters Degree in Social Work (MSW) from Tulane University School of Social Work, and I am a Licensed Clinical Social Worker (LCSW) within the state of Louisiana with over 18 years of experience providing therapy. My areas of expertise include: trauma, grief, women’s issues, blended families, LGBTQIA, stress and military. I also have experience in working on relationship issues, depression, anxiety, anger management, polyamory/ non monogamous relationships, young adult, first responders, control issues, family of origin, life purpose, dissociation, self love, workplace issues, combat issues, PTSD, addictions, parenting issues, guilt and shame, spirituality, sexuality, identity development, major life transitions, and isolation. This experience was conducted at Military Installations, at Schools, at Domestic Violence Programs, Rape Crisis Programs, at Children Advocacy Centers (CAC's) and within Private Practice (among others). My approach is eclectic- incorporating Trauma Focused Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Mindfulness, Strengths Based Therapy, Solution Focused Therapy and Psychodynamic Therapy. I believe strongly that my clients are the experts on their own lives. I wish to co-create goals for therapy with you as I walk with you along in your journey of self discovery. I wish to provide a safe place for you to process issues you wish to bring to therapy.

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Jaolanda Lawson

Offering therapy in Louisiana
License: LA LPC 8249
Stress, AnxietyAddictionsGriefIntimacy-related issuesDepression
8 years of experience

I am licensed in Louisiana with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, Mental health related challenges , coping with grief and loss, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Candance Grayson

Offering therapy in Louisiana
License: LA LCSW 5007
Stress, AnxietyAnger managementSelf esteemDepressionADHD
29 years of experience

I am licensed in Louisiana with 29 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, & motivation, grief, self esteem, and confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will customize our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Christen Johnson

Offering therapy in Louisiana
License: LA LPC 7425
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
11 years of experience

I am licensed in Louisiana with 10+ years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Deborah Goza

Offering therapy in Louisiana
License: LA LPC 9822
Stress, AnxietyTrauma and abuseParenting issuesAnger managementSelf esteem
23 years of experience

I am a Licensed Professional Counselor (LPC) licensed in Louisiana with more than 23 years of professional work experience, including recent university classes. I am a down-to-earth individual, with an approach to counseling that includes facts and therapy that "makes sense". I believe in treating everyone with respect, sensitivity, and compassion. I have worked with clients with a wide range of problems, some of which are anxiety, depression, grief, life issues, trauma, and many more. I love working with teenagers, children and adults as well as singles and couples. My approach to therapy is first to learn about yourself. Sometimes it is hard to see problems in ourselves or to understand why we do certain things, when we can so clearly see these things in others. That is because so much is in our subconscious that automatically controls us, and because it is in our subconscious we can't see it. It is only with insight to ourselves (having the subconscious revealed to us by therapy or some means) that we can consciously begin to understand and then possibly change our circumstances. I use scientifically proven methods to help you begin to set goals and achieve them. I have been trained in and use a cognitive-behavioral approach, sometimes incorporating person-centered, humanistic, psychodynamic and other proven successful methods in therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Sharolyn Henderson

Offering therapy in Louisiana
License: LA LPC 9079
Stress, AnxietyParenting issuesAnger managementSelf esteemCoping with life changes
20 years of experience

I am licensed in Louisiana with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Tamiko Brown

Offering therapy in Louisiana
License: LA LPC 8938
Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
3 years of experience

I am licensed in Louisiana with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Kechia Breedlove

Offering therapy in Louisiana
License: LA LPC 9313
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
10 years of experience

As a licensed therapist serving Louisiana, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop resilience, self-compassion, and healing strategies, particularly for those experiencing depression, anxiety, trauma, and challenges with self-esteem. My therapeutic work is deeply rooted in understanding individual experiences and creating compassionate, strength-based pathways toward personal growth. I am committed to providing culturally responsive care that honors each client's unique journey, with a particular focus on self-love, forgiveness, and processing posttraumatic stress. Drawing from evidence-based practices, I create a supportive environment where clients can explore their emotional challenges, develop healthy coping mechanisms, and cultivate inner strength. My approach is warm, direct, and tailored to meet the specific needs of each individual seeking therapeutic support. My goal is to walk alongside you as you rediscover your inherent worth, transform challenging experiences, and build a more empowered, balanced life.

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Natalee Russell

Offering therapy in Louisiana
License: LA LPC 9122
Stress, AnxietyRelationship issuesEating disordersSelf esteemDepression
5 years of experience

I am passionate about helping people find the healing they desire. In working with the client, I want to provide best care for optimal healing opportunities. I hold a Bachelor’s Degree in Sociology from Louisiana Tech University and a Master’s of Science and Counseling Degree from Louisiana State University of Shreveport. I am currently a Licensed Professional Counselor (LPC) as well as being a National Certified Counselor through the National Board of Certified Counselors. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR).

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 2,210,823 people live in LA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Louisiana does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Louisiana support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Louisiana that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Louisiana therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Louisiana?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in Louisiana?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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