I am a Licensed Professional Counselor licensed in Missouri with over 20years of experience working as a therapist. I have worked with clients with a wide range of concerns including addiction/substance abuse, depression, stress management, anxiety, relationship issues, career challenges, and life transitions. I also helped many people who have experienced physical trauma or emotional abuse. The central idea in my approach is that people are not “broken”. Everyone makes the best choices they can, based on their experiences and life situation. However, over time those choices and the resulting coping mechanisms may hold you back from growing and reaching your goals. I am here to help clients reach the goals they set for themselves. My job is to help clients identify new choices that match their values. Together we will work to create movement in your life towards your stated values and goals. My theoretical approach is eclectic. I am most strongly influenced by the work of Carl Rogers and his Person-Centered approach to therapy. I use a lot of mindfulness, Motivational Interviewing, and Cognitive Behavioral Therapy (CBT). Since I do not adhere to a single theoretical approach, I use a variety of techniques that I think will benefit individual clients. I do not have a “one size fits all” mentality when it comes to counseling. If you are interested in addressing career issues, I can administer career assessments including the MBTI, Skill Scan, and the Self-Directed Search. It takes courage to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

I am a licensed professional counselor in the State of Missouri, and I have been practicing for six years. I typically work with adolescents and adults, and I have experience treating a broad range of concerns. These include anxiety, depression, ADHD, bipolar disorder, spiritual crises, organizational skills and goals, communication, and relationships. I also have experience with grief and trauma, as well as abuse. Finally, I have also worked with couples and pre-marital counseling. I utilize multiple different approaches, depending upon the context and the client's specific needs. For instance, I often utilize cognitive behavioral therapy, logotherapy, narrative therapy, and existential approaches. I appreciate the complexity of individual's and the variability each person's unique set of circumstances bring to the table. Hence, my approach reflects these observations, as I aim to avoid over-simplistic or reductionist views of people and their concerns. Life can easily become overwhelming, as our daily experiences present us with a staggering amount of complexity and stress. It's not reasonable to assume that we can, or even should, handle these things on our own. We are social creatures, and thriving in the world requires us to take hold of those who have extended themselves to us. That is what it means to make the choice to speak to a counselor. It is the acceptance of an invitation to walk together, with someone, through a season of life. It is one of the most human things we can do. I greatly anticipate walking alongside you, as you take the first steps to address and overcome the obstacles in your path.

I am a Licensed Professional Counselor/Art Therapist and I have a wide range of experience working with clients of all ages. I have worked with children in special education, elderly adults in hospice, and provided art therapy as well as individual counseling to patients who suffer from addictions and/or severe and persistent mental illness. In addition to working with psychiatric patients, I have provided education to family members through the National Alliance of Mental Illness. As an Qualified Mental Health Professional at Truman Medical Center in KC, MO I have worked with some of the most difficult cases in the community and also have personal experience with family members who suffer from mental illness. Having both professional and personal experience has made me very aware of how difficult it is to navigate mental health services for yourself or for a loved one when trying to access help for mental illness. As for my therapeutic approaches, I consider myself to be open minded, flexible, and willing to provide whatever would be best suited for each client I work with. I have a humanistic approach and can provide Acceptance and Commitment Therapy (ACT), Existential Therapy, Client Centered Therapy, and Cognitive Behavioral Therapy, Internal Family Systems, and Art Therapy.

As a licensed therapist in Missouri, I bring over two decades of experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, relationship dynamics, and personal growth. I specialize in addressing men's issues, life transitions, trauma recovery, and family conflicts with a compassionate, culturally sensitive approach. My therapeutic work focuses on empowering individuals to develop deeper self-understanding, improve communication skills, and cultivate meaningful connections. I'm particularly passionate about supporting young adults, addressing social anxiety, and helping clients work through midlife transitions, attachment challenges, and personal healing journeys. Drawing from extensive clinical experience, I create a supportive environment where clients can explore their experiences, develop resilience, and move toward more fulfilling lives. My approach is grounded in respect, empathy, and a commitment to honoring each person's unique path to wellness.

I am a licensed Counselor in the State of Missouri with close to 7 years of professional experience. I enjoy working with any age range as well as a broad variety of concerns, including LGBTQ and people of color.. Part of my work has been with young women age 17 to 30 who struggled with substance use, abuse, eating disorders and self esteem issues. I have also worked for over three years with adults and elderly who struggled with substance use, anxiety, depression, homelessness, trauma, emotional abuse, family and relationship issues, co-dependency, loss and grief. I believe that each client be treated with warmth, respect and value. Each session is a safe place without any judgment. My approach varies depending on the specific needs and goals of each individual. I utilize mindfulness, CBT, DBT, and Solution-Focused Therapy the most. I also believe strongly in the approach of Person-Centered Therapy and that each individual has within them the ability to create change and move towards being the best that they can be. I am here to listen and help guide you in that process. I know that with the added challenges we have all faced from COVID, life has been more difficult for many. I commend you for reaching out to seek assistance in navigating your daily challenges and seeking a happier life. I would be honored to work with you in reaching towards whatever changes and goals you desire. I look forward to having the opportunity to work with you.

I am a counselor with over 13 years of experience working with clients. I started my career working with adults as a career counselor and transitioned to working with adults, teens, and families. I specialize in trauma and adoption issues, depression, anxiety, and career issues. I also specialize in working with families impacted by the criminal justice system. I use a relational approach that is warm and interactive. I will be direct with clients as needed, but I prefer to let them drive sessions and decide which direction to take. I am always open to feedback from clients and encourage you to be honest about what is working or not working for you. I look forward to working with you!

I have been a Licensed Clinical Social Worker (LCSW) in Missouri for over 25 years. I have recently moved to New Mexico but retain my Missouri license. . I have a Masters degree in Psychology (from a Systems perspective) from Southern Illinois University of Edwardsville and a Masters in Social Work from the University of Kansas. I am quite holistic, aware that we are all multi-faceted. I have accumulated a lot of "tools in my toolkit" along the way and work to find the best approaches and strategies for each client. Talking about the problem is only one approach to make changes. I have worked a lot with people who have depression, anxiety, self-esteem issues, and trauma. I also have experience working with people in the LGBTQ+ community. I am compassionate and believe every person has dignity, strengths and value. I love to help people find ways to help them thrive, instead of just survive. I look forward to working with you.

I am licensed in Missouri with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Missouri with 10 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Illinois and Missouri with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I specialize in Christian-based counseling and Cognitive Behavioral Therapy. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed clinical social worker in Missouri, I specialize in supporting individuals navigating complex life challenges. My approach is deeply compassionate and culturally responsive, drawing from extensive experience working with diverse populations. I focus on helping clients address stress, anxiety, relationship dynamics, self-esteem, and career transitions. My therapeutic practice centers on creating a supportive environment where individuals can explore personal growth, heal from past experiences, and develop meaningful strategies for emotional well-being. I have expertise in addressing a wide range of concerns, including social anxiety, life purpose exploration, communication challenges, and multicultural experiences. I am committed to walking alongside my clients with empathy, respect, and genuine understanding. Whether you're struggling with workplace issues, relationship dynamics, or personal transformation, I offer a collaborative and affirming space to support your unique journey of healing and self-discovery. Additional info about me: I completed the training to become a 200 hour Certified Yoga Teacher in 2016 and feel privileged to offer yoga as another tool to my clients during their therapy appointments. I learned during my yoga journey this practice is truly for EVERYBODY. Your breath is what you need for every yoga practice & allows us to focus being present in the moment with ourselves. Other interesting fact about me - I am a dog mom to Teddy, a rescue Shihtzu from our local animal rescue organization since July 2020. Teddy influences our household reminding us to live an intentional life and appreciate the here and now. When making a decision to work with a therapist, it is also important to know if your availability aligns with the therapist’s availability in order to benefit the most from therapy. Please know I have a full time job outside of BetterHelp and here is an idea of what my availability may look like most weeks: I currently offer appointments after 7 pm CT zone Mondays and Tuesdays & after 6:30 pm CT zone Sundays. I offer select Saturday and Sunday morning appts, and please inquire if interested in this time option when sending an introduction message. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Missouri with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Missouri with 3 years of professional work experience. I have experience in helping clients of all ages starting from 9 years of age to seniors with relationship issues, Marriage counseling, family conflicts with estrangement, ADHD, Mood Regulation, Anxiety, Depression, and Self Esteem . I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Missouri with 10 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.