Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

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Michelle Watson

Offering therapy in Missouri
License: MSW,LCSW
GriefAnger managementSelf esteemCoping with life changesADHD
10 years of experience

"The journey of a thousand miles begins with one step." And today you've taken that one most important step. Hello! My name is Michelle Watson and I'm excited about the opportunity to go along on this journey with you. I am a Licensed Clinical Social Worker (LCSW) in the state of Missouri with over 10 years of experience. I have worked with a diverse group of clients with a wide range of concerns including self-esteem, anger management, stress management, grief and loss, depression, anxiety, ADHD and simply learning to cope with life changes. I find that relationship plays a large role in a client’s willingness to go down this path. It’s essential that clients work with someone they feel they can trust and someone who aligns with their particular needs. Therefore I believe it would benefit you to know a little about me and understand my philosophy of counseling. This is a nonjudgmental and safe place to express yourself. I take a collaborative and supportive stance in my approach to therapy. I strive to empower clients using a strengths-based approach; meaning I believe we all have positives attributes we can draw on to help us cope with difficult times. Therapy is a process. And yes change can seem hard and scary; but through partnering together, we will work on your identified goals and you will feel empowered to move forward. The ultimate goal will always be for you to get to a place in which you feel like you don’t need me anymore; that you have gained a better sense of self and coping. My approach combines cognitive-behavioral, interpersonal psychotherapy, solution focused counseling, and mindfulness based interventions. Please know there is no "one sizes fits all in counseling" so rest assured I will tailor our dialog and treatment plan to meet your unique and specific needs. Change can be hard. And it takes courage to take actions towards a more fulfilling and happier life. Happiness is always possible! This is your first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to partnering with you along this journey!

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Catherine Lorino

Offering therapy in Missouri
License: MSW, LSCSW,LCSW
Stress, AnxietyRelationship issuesFamily conflictsParenting issues
30 years of experience

Seasoned and clinically licensed social work practitioner with demonstrated track record of successfully working with diverse client populations including families, individuals, and couples who are facing challenging situations. With nearly twenty years of experience as a social worker in a variety of clinical settings including community mental health, special education, and the United States Army. Extensive experience with completing comprehensive psychosocial assessments, special needs populations, challenging behaviors, depression, anxiety, parenting and family crisis, post traumatic stress disorder, and severe and persistent mental illness. Expertise in collaboratively supporting clients toward goal oriented treatment outcomes; helping clients put their thoughts and feelings into words, without the fear of criticism or judgement. Guiding clients to a better understanding and possibly a different perspective of their life circumstances. Life can be challenging, everyday stress such as relationship issues, job stress, and time management conflicts can become overwhelming and impact living a fulfilled life. Consistent counseling, healthy relationships, stress management, avoiding toxic relationships, and compassion are integral in developing different patterns of behavior and belief structures that impact skills needed to change current experiences of depression, anxiety, and conflict. Demonstrated expertise in collaboratively supporting and training building-based teams to develop and implement individualized data based programs for students with disabilities including challenging behaviors and mental health concerns. A university based guest speaker and presenter for ongoing community training and school district professional learning communities, Crisis Prevention Institute trainer, and Youth Mental Health First Aid Trainer. Cathy's passions include her family, travel, and veteran's causes. She is an active mother to four very active children ranging from 11 to 18; she is personally familiar with life's challenges through milestones that impact families, parents, and children.

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Amy Bareiter

Offering therapy in Missouri
License: LPC,LCPC
Stress, AnxietyFamily conflictsParenting issuesDepressionADHD
11 years of experience

Hello! My name is Amy. I am a professional counselor with years of experience working with adults, families and adolescents. I have had the pleasure of working with youth and families with a range of concerns including parenting problems, family conflict, anxiety, depression, ADHD and career counseling. I have had specialized training to work with individuals who have experienced trauma. My counseling style is one of compassion and respect. I believe it is important to build a rapport with my clients and demonstrate respect, empathy and encouragement. I offer services that include a warm, empathetic and trauma informed approach while working with clients to improve their situation and support them with the goals they have for living their best life and improving their relationships. My approach is tailored to each person and their individual needs with styles that include solution-focused , person centered and cognitive behavioral counseling. Taking steps to care for yourself and making changes can be very scary and overwhelming. I know from experience how much life can change for the better when you accept support and be more intentional about taking care of yourself! I look forward to being that supportive and encouraging person in your life to empower you to live your best life!

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Brianne Phillips

Offering therapy in Missouri
License: MSW,LSCSW,RPT-S
Relationship issuesFamily conflictsParenting issuesSelf esteemCoping with life changes
18 years of experience

Welcome! My name is Brianne Phillips. I am a Licensed Clinical Social Worker in Kansas, Missouri, North Dakota, and Louisiana, and hold the credential of a Registered Play Therapist-Supervisor. Over the past 17 years, I have spent my time as a social worker in various settings: in schools, in private practice, in a hospital, with youth in foster care, and with survivors of domestic violence. Even though the settings were all different, one thing stayed the same. Our success and challenges are influenced by our lived experiences and our perceptions of these experiences. I have helped people cope with change, parenting challenges, relationship stressors and conflicts, trauma, and managing the everyday stressors that go along with life in general. When I’m working with clients, I genuinely want to get to know you. Starting sessions with a new therapist can seem a bit intimidating. Making sure you feel heard and valued is important to me. I want you to know you’ve got someone in your corner. For me, learning about the different parts of your life is important as we embark on this journey. As a social worker, I believe in taking a holistic approach to therapy; looking at the big picture rather than one tiny segment. Once we see where you fit into the big picture and how your perceptions and experiences have shaped your behavior, we can begin to challenge your thought processes to change your thinking and/or past behaviors. We all know the saying, “If you continue to do the same thing, you’ll continue to get the same result.” I am confident that as a team, you and I can take on the challenges you’re facing, so you can try new ideas and begin to see positive results.

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Harry Satariano

Offering therapy in Missouri
License: MSW,LCSW/LSCSW,BCD
Family conflictsGriefCoping with life changesCoachingCompassion fatigue
26 years of experience

Thoughtfulness and respect toward you are key elements that begin a successful therapeutic relationship. My job is to provide you a safe space for you to discuss, even think out loud whatever is bothering you. There are a lot of taboos that we get the message not to talk about; rather here is your private no judgment zone. Let's discuss it all so that together we can develop solutions that lead to you feeling better, thinking clearer, and doing more of what adds contentment to your daily life. My approach is to assist you to come to terms with a setback, figure out a challenge, or calm your emotional distress. My twenty-five years of extensive clinical expertise and experience have proven beneficial to thousands of individuals, couples, and families. I maintain full Independent Clinical Licenses in Ks. & MO; and Board Certified. In addition, I have completed two years. Post-Graduate Internships in Couples & Family Therapies by earning a Clinical Specialty from Menningers' Psychiatric Foundation. And then I dedicated two additional clinical training years earning a Specialty in Group Dynamics. I use a wide range of techniques, tools, and clinical approaches to address a variety of personal concerns because no two issues and no two people are the same. Let's find what will best work to help you help yourself with life's challenges. It takes courage to seek assistance to gain a more fulfilling and happier life than you are experiencing presently. Take that first step towards making a healthy change. I will back you up, be your private sounding board, and support to empower you.

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Jacquelynne Kell

Offering therapy in Missouri
License: MA,LPC
Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
10 years of experience

I am a Licensed Professional Counselor (LPC) in Missouri and I have been working in the field of counseling since 2013. Much of my experience has been supporting people navigating the impact of trauma, life stressors, depression, anxiety, grief, abuse, addiction, and adjustment challenges have on their lives. I have experience providing both individual and online sessions to address these concerns. I respect every individual as an individual and provide support beneficial for you. My goal is to provide a safe place for each person to show-up as they are without judgement. Some of the treatment modalities found in my toolbox include Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness Therapy, and Eye Movement Desensitization and Reprocessing (EMDR). Education: The Chicago School of Professional Psychology Masters of Arts in Counseling Psychology Training in EMDR, DBT, CBT, mindfulness, and various other trauma-focused modalities

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Amy Creason

Offering therapy in Missouri
License: MS,LPC
Stress, AnxietyAddictionsSelf esteemDepressionADHD
10 years of experience

Hi! I'm Amy and I'm a licensed professional counselor in the state of Missouri. Along with my Master's of Science degree in Counseling Psychology, I have a post-master’s veteran behavioral health certificate. Over the past 8 years, I have worked across a wide spectrum of clients. I have experience with anxiety, depression, bipolar, substance use disorders, anger management, family conflict, crisis intervention, goal setting, and with clients just wanting to optimize their mental health. My personal approach to therapy is to create a partnership with a client working towards the goals the client wants to achieve. From the first conversation until the end, I maintain unconditional positive regard towards my clients. I believe therapy can be both about coping skills and achieving goals, but also about the process of discovering yourself through talk therapy. I utilize cognitive-behavioral approaches, dialectical behavioral techniques, motivational interviewing, and mindfulness techniques depending on individual needs of clients.

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Wendy Phillips

Offering therapy in Missouri
License: LCSW,C-SSWS,BCD
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesADHD
25 years of experience

Thank you for taking the time to read my profile. We all need help, support, and the opportunity to vent at different times in our lives, and it takes courage to begin this process. You took the first step by reviewing this profile. I look forward to working with you! I believe establishing a positive therapeutic relationship/having a good connection with the person I’m working with helps facilitate effective counseling and positive outcomes. You are the expert of your own life, and I look forward to working with you to achieve your goals. My counseling style is conversational, approachable, supportive, holistic, and interactive. My approach is eclectic, as I use a variety of treatment modalities to best meet the needs of the individuals I am working with. I believe in the importance of treating others with respect, and for 12 years was the Character Education Coordinator for a school district. I continue to educate myself and attend seminars to learn, grow, and to stay up to date. I am a Licensed Clinical Social Worker (LCSW) in both Illinois and Missouri, and a Licensed School Social Worker. In addition, I’m certified as an evaluator and psychological services provider in the State of Illinois for the Early Intervention program, which works with children (and their families) from birth to three who exhibit developmental delays. For a child’s success, it’s important to work with parents. My more than 20 years of experience includes working with children of all ages, adolescents, adults, and families, in a variety of settings (home, community and school environments). This includes children and adolescents with behavioral problems, ADD/ADHD, as well as individuals experiencing anxiety, depression, trauma, and adjustment problems. I worked for several years as a School Social Worker (Pre-K - grade 12), and in the child welfare system. I have worked in a short-term in-home placement stabilization program and treatment foster care program, then supervised the in-home Placement Stabilization, Treatment Foster Care program, Reunification, and Specialized Foster Care programs. In addition, I have worked in the field of adoption, in the licensing and adoption process, and with adoptees and adoptive parents doing individual counseling, support groups for adoptees, and support groups for adoptive parents. I am here to support you, and I look forward to working with you. Wendy Phillips, LCSW, C-SSWS, BCD ** Please Note -- I do not provide legal/court documentation, diagnosis, assessment or treatment reports, written documentation, or letters for ANY clinically related and/or other purpose. People who need such things, will need to work with another provider.

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Lara Kelso

Offering therapy in Missouri
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCoping with life changes
7 years of experience

I am licensed in the states of Missouri, Arizona, and and Oregon with over 7 years of professional work experience as an LPC. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Candus Lee

Offering therapy in Missouri
Stress, AnxietySelf esteemDepression
5 years of experience

I am licensed in Missouri with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in MO, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Missouri support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Missouri?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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