Finding a licensed therapist in Mississippi can feel more manageable when care fits real life. For people seeking therapists in Mississippi, online support can reduce common barriers in a largely rural state, where long drives and fewer local offices may make in-person care harder to reach. Whether someone lives in Jackson, Hattiesburg, or a smaller community, BetterHelp helps connect adults in MS with licensed professionals authorized to practice in Mississippi. Therapists serving people in Mississippi may support concerns like anxiety, depression, trauma, grief, or major life changes, and online sessions can make it easier to begin without adding a commute.

BetterHelp offers online therapy with one of the world's largest networks of more than 30,000 qualified providers, and many people are matched in 24 to 48 hours. For those looking for a Mississippi therapist with flexible payment options, BetterHelp accepts insurance through many major insurance plans, and eligible individuals' average copay is $23 per session. If insurance is not available, subscriptions typically range from $70 to $100 per week*, and HSA or FSA funds may also be used where eligible.

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Teresa Adams

Offering therapy in Mississippi
License: MS LPC 1529
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
16 years of experience

Hi, my name is Teresa Adams and I am passionate about marriage, family, relationships and the problems surrounding them. I am a graduate from Mississippi University for Women, with a B.S. in Food and Nutrition and a M.A. from Reformed Theological Seminary in Marriage and Family Therapy. I have been in the relationship field for over 20 years and have been a professional in the field for 10 years. I am Gottman I Certified, Prepare/Enrich Assessment Certified and SYMBIS Assessment Certified as well. I have been through me continuing education trainings in anxiety, depression, stress, conflict, communication, sexual issues and many more. In addition, my husband and I have written a marriage manual/book entitled Marriage: What To Do Before and After You Say, "I Do". When anxiety, depression and stress comes into the relationship/family, a feeling of uncertainty and hopeless erodes the mind. I want to help you eliminate the anxiety, depression, and stress in your relationship/family so life is manageable and peaceful. As a Christian counselor, with Biblical training, the answer to your problem is within your grasp. I have been married for 38 years and have raised four children. I believe the family is the fabric of your society and without the family our society is in deep trouble. Many issues have come to me and I am not afraid to ask the hard questions to help you through a difficult time. As a wife, mother, and counselor, I am caring, compassionate and warm in my delivery to my client. I am not judgmental and nothing surprises me. I can help!!

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Merle Montalvo

Offering therapy in Mississippi
License: MS LCSW C5031
Stress, AnxietyGriefAnger managementSelf esteemDepression
23 years of experience

I am a social worker licensed at LCSW level in Mississippi. Sometimes we need someone to help us make needed changes or keep track of how we’re doing with the many ways we and our lives can change. Becoming a social worker was a midlife transition for me. “It’s never too late.” was a saying that became a mantra as I learned from challenges related to making a new life 30+ years ago. But now, with a stronger cognitive perspective, I’d change that to, “It’s not too late right now”. My cultural background is mixed. To me, each person is unique, but our common humanity makes us alike. My experience is broad including : outpatient, inpatient, IOP, home health and hospice. I take an eclectic approach towards working with others, so that I can fit what I offer to your individual needs. Modalities and techniques I can bring to our work include: humanistic, insight-oriented, cognitive behavioral, wholistic, and solution focused .

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Dr. Ricardo Gillispie, PhD, LCSW

Offering therapy in Mississippi
License: MS LCSW C0082
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
51 years of experience

BIOGRAPHICAL INFORMATION Ricardo Gillispie, PhD, LCSW I received my Bachelor’s Degree in 1973 in Social Science from Mississippi Valley State University. I was accepted in the first Masters of Social Work Program at the University of Southern Mississippi graduating in 1975. I was awarded the first Social Worker of the Year by the Mississippi Chapter of the National Association of Social Workers in 1992. I was accepted in the first Ph.D. Program in Social Work at Jackson State University graduating in 2000, with the primary focus in Psychotherapeutic Social Work. Prior to retiring from Private Practice, I was part owner and CEO of Family Counseling Services, PLLC in Meridian, MS. This was a Private Behavioral Health Care Group Practice consisting of Psychiatrists, Licensed Clinical Social Workers, PhD Clinical Psychologists, Licensed Professional Counselors and Psychiatric Nurse Practitioners. While in Private Practice, I specialized in Marriage and Family Therapy, Cognitive/Affective Disorders, to include patients experiencing Depression, Anxiety and Post Traumatic Disorder. After retirement, I accepted the offer to serve as a group therapist for Rush/Ochsner Intensive Outpatient Psychogeriatric Programs. These are IOP's throughout East Mississippi. In 2000, I accepted to be a consultant for Rush Psychogeriatric Intensive Outpatient Programs. In this role, I help develop the Behavioral Healthcare Program for geriatric patients with mental health, aging and emotional conditions. After developing these Programs, I provided training for social workers, psychiatrist and nurses. Afterward, I surveyed these Programs in accordance to CMS guidelines. In 1999 I accepted the consulting role with East Mississippi Correctional Facility, a private prison under the management of the GEO Group, Inc. in Boca Raton, Florida. In that consulting role, I designed the first exclusive mental health program in corrections in the United States. February 2006, I accepted the full-time position as Deputy Warden of Mental Health Programs with East Mississippi Correctional Facility (EMCF), and maintained my private practice with Family Counseling Services, PLLC. From 1973 to 1985, I served as Assistant Director for Region Ten (Weems) Mental Health Center covering a catchment area of nine counties in East Central Mississippi. In that role, I wrote the Initial Operation Grant for Weems Mental Health Center and other grants. 1986, I served as Clinical Director and an investor of Laurel Wood Psychiatric Hospital in Meridian, MS. I served fifteen years on the Meridian School Board of Trustees, serving two terms as President. I was elected as Region Ten National Association of Social Work Representative for the Nomination and Leadership Committee, representing Mississippi, Georgia, Florida, Alabama, Louisiana and Tennessee. 1994, I was appointed to the first Mississippi Social Workers Licensure Board serving one term as chairman. I served as an Auditor of Correctional Facilities in the United States for the American Correctional Association (ACA). Also, I was a Psychiatric Social Worker Surveyor consultant for the Center of Medicaid/Medicare Services (CMS), in which I surveyed public and private psychiatric hospitals for Medicare and Medicaid compliance in the United States. I am a Licensed Clinical Social Worker, Diplomat in Clinical Social Work, and Certified by the Academy of Certified Social Workers. 2006, I was inducted in the Hall of Fame at Meridian Community College. I have served as a part-time instructor for Mississippi State University School of Social Working – Meridian Branch, Meridian Community College and Adjunct Faculty for the University of Southern Mississippi School of Social Work. I have provided the following professional presentations: • 2015 Techniques in the Provision of Group Psychotherapy - Rush Hospital Senior Citizens Program • 2017 Cognitive Behavioral Therapy – Rush Hospital Senior Citizens Program • Guest speaker for the 2010 American Correctional Association Annual Conference in New Orleans, LA. Topic: Efficacy of Mental Health Services in Corrections • Presenter at 2011 American Correctional Association Annual Conference in Chicago, Ill, Topic: Long Term Segregated Offender Mental Health Program. • Social Work Standards of Practice in Psychiatric Hospitals for Medicare and Medicaid Services (CMS) – Seattle, WA • Assessment Interviewing Training for the Mississippi Department of Health and Human Services- Jackson, MS • Stress Management Workshops for Industries, Hospitals and other professional organizations. • Interviewing Skills Training for the Department of Public Welfare; sponsored by the University of Southern Mississippi Continuing Education Department - Gulfport, MS • Assessment Interviewing/Assessment Training for the Bureau of Indian Affairs; Choctaw Reservation - Philadelphia, MS • Developing of Treatment Plans for the Center for Medicare and Medicaid Services (CMS) – Baltimore, MD • Guest Speaker for the Institute of Rural Mental Health; Topic: Barriers for African Americans in Obtaining Mental Health Services In the Rural South • Operational Development of the Psychosocial Assessments – Center for Medicare and Medicaid Services (CMS) – Kansas City, MO I have authored the following publications: Book: How to Prevent the Collision of the Two Worlds we Live, Publisher - Mulberry Book, LLC, 2020. Hospitalized Africa American Men with Mental Illness: Some Antecedents to Service Satisfaction and Intent to Comply with Aftercare. Psychiatric Rehabilitation Skills, Volume 6, Number 3, winter 2002. Hospitalized African American Mental Health Consumers: Some Antecedents to Service Satisfaction and Intent to Comply with Aftercare. American Journal of Orthopsychiatry, Volume 75, Number 2, pp. 254-261, 2005. I have been married to Catherine Nelson Gillispie since 1973. We have a daughter Dr. Veronica Gillispie-Bell who is a physician of OBGY at Ochsner Hospital in New Orleans and son, Rashad Gillispie a graduate of MVSU with a degree in computer science. My wife and I attend North Park church in Meridian, MS a multiracial and cultural congregation. Licensed and Certifications: • Mississippi Licensed Clinical Social Worker (LCSW) and Marriage and Family Counselor - #COO82 • Academy of Certified Social Workers (ACSW) - #881216796 • Board Certified Diplomate in Clinical Social Work (BCD) - #006164

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Brenda Drake

Offering therapy in Mississippi
License: MS LPC 1723
Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression
20 years of experience

As a licensed therapist serving Mississippi, I bring 19 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on creating compassionate, affirming spaces for healing across diverse life experiences. I specialize in addressing mental health challenges including depression, anxiety, trauma, relationship dynamics, and personal growth. My therapeutic approach is deeply rooted in understanding intersectionality and individual experiences. I'm particularly committed to supporting LGBTQ+ communities, people of color, and individuals navigating complex personal challenges. My work focuses on empowering clients to develop self-love, improve communication, overcome isolation, and rediscover life purpose. I offer expertise in addressing a wide range of concerns, from workplace stress and relationship issues to more nuanced experiences like identity exploration, multicultural challenges, and personal transformation. My goal is to walk alongside you, honoring your unique journey with respect, empathy, and professional guidance.

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Talunja Eskridge

Offering therapy in Mississippi
License: MS LPC 1936
AddictionsTrauma and abuseSelf esteemBipolar disorderDepression
10 years of experience

I am an Licensed Professional Counselor licensed in Mississippi. I have over 20 years of counseling experience. I worked as a social worker for the fist half of my life and then went back to get my LPC. I have worked in various areas of therapy including domestic violence, trauma, depression, anxiety, and substance use issues that include comorbid diagnoses. I am a compassionate Licensed Professional Counselor committed to providing a safe environment for clients to share feelings, fears, challenges, and goals for themselves and their families. Innovative thinker and problem solver who is dedicated to excellent, evidenced-based care. Interested in research and learning in order to improve patient/client care.

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Melissa Loper

Offering therapy in Mississippi
License: MS LPC 1196
Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
14 years of experience

Hello, I am Melissa Loper I am a Licensed Professional Counselor in Mississippi. I am also a National Certified Counselor with NBCC. I received my Master's and Specialist's Degree from Mississippi State University in School Counseling. I have 14 years of experience in school counseling and 27 years of experience in the public school system in Mississippi. I have worked with adolescents for 27 years. I am looking to broaden my horizon and begin a new phase in my life with more one-on-one counseling. I have observed in the past 27 years, the need for counselors in everyone’s life. I have worked with students in anger management, depression, coping skills, anxiety, relationship issues and ADHD, as well as academic and career planning in the school setting. I am looking forward to working with different age groups to provide counseling services in these areas and possibly more. My therapy style is client-centered and cognitive behavioral. I use the RIASEC model, John Holland's career inventory model when providing academic/career counseling. I believe in treating everyone with respect and compassion. I believe counseling should provide a place to be yourself and work through conflicts that come with everyday life. We all need to practice “self-help” more than we do. Talking to a counselor is one approach towards helping yourself live a happy and balanced life. If you are ready to begin the “self-help” process and begin to have a more fulfilling and balanced life, I am here to support you and help to begin that journey. I look forward to working with you!

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Ayanna Gill-Cooper

Offering therapy in Mississippi
License: MS LPC 1778
Stress, AnxietyFamily conflictsParenting issues
25 years of experience

I am licensed in Mississippi with 22 years of professional work experience. I have experience in helping clients with stress and anxiety. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Kimberly Randolph

Offering therapy in Mississippi
License: MS LPC 2968
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
11 years of experience

I am a licensed therapist in Mississippi with 14 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life. This is first steps towards change. I am here to support & empower you during the journey.

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Tiffany Galloway

Offering therapy in Mississippi
License: MS LCSW C-11144, TX LCSW 63404
Stress, AnxietySelf esteemDepressionCoping with life changes
4 years of experience

Welcome to KHAI Counseling Solutions via Betterhelp My name is Tiffany and I’m a Licensed Clinical Social Worker. I've been in the social work profession for over 10 years and have worked with individuals from diverse cultures, backgrounds, and socioeconomic status. I am eclectic in my therapeutic approach as all individuals aren’t the same in their needs, but I typically utilize Cognitive Behavioral Therapy, Solution Focused Brief Therapy, and Motivational Interviewing. I’m passionate about the mental wellness of those I am charged to help cultivate and inspire to live healthy, balanced lives. I strive to provide an environment that is safe, nonjudgmental, and client centered while keeping in mind that all systems can be influential in a client’s life. I’m capable of providing a faith-based space, if requested. My therapeutic focus is helping individuals navigate through life’s events that contribute to depression and/or anxiety, low self-esteem, low self-worth, diminished self-confidence, and adjustment challenges. My goal is to help those I serve recognize triggers and strengths while collaborating to develop healthy coping strategies that are effective in obtaining and maintaining one’s mental health goals. I believe that all have the power to take control of their lives and live a healthy life of peace and happiness by one’s own definition. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Tara Cochran Grall

Offering therapy in Mississippi
License: MS LPC 1586, OH LPCC E.2505974
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemCompassion fatigue
21 years of experience

As a licensed therapist, I bring over two decades of compassionate counseling experience to supporting individuals through life's complex challenges. My practice centers on helping clients navigate stress, trauma, parenting difficulties, and personal growth with a faith-informed, empathetic approach. I specialize in addressing women's issues, social anxiety, communication challenges, and healing from difficult life experiences. My therapeutic work focuses on supporting individuals through transitions like divorce, adoption, blended family dynamics, and personal transformation. My approach is rooted in understanding each person's unique journey, with particular sensitivity to attachment issues, self-esteem, and emotional healing. I create a supportive environment where clients can explore their experiences, develop healthier relationships, and rediscover their inner strength and purpose. Drawing from a Christian perspective, I offer guidance that respects individual spiritual beliefs while providing evidence-based, compassionate therapeutic support. My goal is to walk alongside you as you work toward personal growth, emotional resilience, and meaningful life change.

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Reta Chandler

Offering therapy in Mississippi
License: MS LPC 1771
Stress, AnxietyTrauma and abuseGriefAnger managementDepression
19 years of experience

As a licensed therapist in Mississippi, I bring nearly two decades of compassionate counseling experience to supporting individuals through life's complex emotional landscapes. My professional approach centers on understanding each person's unique journey, with specialized expertise in addressing depression, anxiety, trauma, grief, and anger management. This also has allowed me to work with those individuals with substance abuse issues and help them to understand triggers in their lives and how to develop and live a sober life. I am deeply committed to helping clients navigate challenging emotional terrain, focusing on areas like self-love, communication challenges, social anxiety, life purpose, and healing from past experiences. My practice honors individual experiences while providing supportive, thoughtful guidance through personal transformation. My therapeutic style integrates evidence-based practices with genuine empathy, creating a safe space where clients can explore their inner world, develop resilience, and cultivate meaningful personal growth. Whether you're struggling with isolation, relationship dynamics, or seeking deeper self-understanding, I'm dedicated to walking alongside you with professional care and respect.

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BenTia Andrews

Offering therapy in Mississippi
License: MS LCSW C11142
Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
10 years of experience

I am licensed in Mississippi with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, anger management, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Daphne Holmes

Offering therapy in Mississippi
License: MS LCSW C8641
Stress, AnxietyRelationship issuesTrauma and abuseGriefCoping with life changes
14 years of experience

As a licensed therapist in Mississippi, I bring over a decade of experience supporting individuals through life's most challenging transitions. My practice centers on helping clients navigate complex emotional landscapes, with specialized expertise in anxiety, relationship dynamics, trauma recovery, and grief counseling. I am deeply committed to creating a compassionate, supportive environment where individuals can explore their experiences and develop meaningful strategies for healing. My approach focuses on understanding each person's unique journey, with particular sensitivity to communication challenges, isolation, post-traumatic stress, and women's mental health concerns. Through evidence-based practices, I help clients build resilience, process difficult emotions, and cultivate healthier patterns of connection. Whether you're experiencing relationship struggles, mood challenges, or navigating significant life changes, I'm dedicated to walking alongside you with empathy, respect, and professional guidance.

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Destiny York

Offering therapy in Mississippi
License: MS LPC 3245, LA LPC 10853
AddictionsLGBTRelationship issuesTrauma and abuseCoping with life changes
6 years of experience

Reaching out for support takes courage, and I believe that meaningful change begins in a safe, supportive, and nonjudgmental environment. As a dedicated therapist, I specialize in helping individuals navigate complex life challenges and create lasting personal growth. I work with clients facing concerns related to anxiety, depression, trauma, addiction and recovery, relationship difficulties, life transitions, career development, communication challenges, family dynamics, and involvement with the legal system. I also have experience supporting individuals exploring life purpose, rebuilding self-worth, and overcoming barriers that may be preventing them from living the life they want. My therapeutic approach is holistic, collaborative, and client-centered. I believe that every individual possesses unique strengths and the capacity for growth, regardless of their past experiences or current circumstances. Together, we will identify obstacles, build on existing strengths, and develop practical strategies to help you move toward your goals. Drawing from evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, and person-centered techniques, I tailor treatment to meet your specific needs. Whether you are processing trauma, working through relationship concerns, navigating recovery, managing stress, or seeking greater self-understanding, I am committed to walking alongside you with empathy, respect, and professional expertise. My goal is to help you build resilience, develop healthier coping strategies, cultivate meaningful connections, and create a more fulfilling life. I look forward to supporting you on your journey toward healing and growth.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find Therapy Near You in Mississippi

Finding a licensed therapist near you in Mississippi can be a meaningful step toward improving your mental health and overall well-being. Whether you are dealing with anxiety, depression, relationship challenges, stress, or a major life change, working with a qualified mental health professional can offer real support.

With a population of 1,523,527, Mississippi is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Mississippi, allowing you to attend sessions online from the comfort of your home.

Search for a therapist by what matters to you

The search filters and location matching are built to handle specific, near-me searches. If you are looking for a therapist near you in Mississippi for anxiety, trauma, grief, LGBTQIA+ support, or another focus, you can filter by specialty, language, therapist identity, and other preferences to narrow the list to providers who fit what you need.

Why work with a licensed therapist near you?

A licensed therapist near you meets state licensing requirements and professional standards in Mississippi (MS). Licensed therapists use evidence-based approaches to help people manage emotional challenges, build coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or life transitions. You do not need a mental health diagnosis to work with a therapist. Many people start therapy to improve communication, strengthen relationships, manage stress, or build greater self-awareness. Online therapy can be especially helpful for people living across Mississippi, where access to in-person care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Mississippi with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Mississippi

When searching for a therapist near me in Mississippi, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Mississippi, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Mississippi.

Finding a therapist near you who accepts insurance

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, therapist availability, and deductible status. When sessions are covered, eligible members' average copay is about $23 per session. Coverage details are shown during the sign-up process. When using insurance, certain BetterHelp features may be limited or unavailable, including chat-based sessions, groups and classes, and select self-help tools.

If insurance is not part of how you want to pay, BetterHelp's subscription option is also available, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may be available for a lower price, and HSA and FSA funds can be used where eligible.

How BetterHelp helps you find the right therapist in Mississippi

BetterHelp simplifies finding a therapist near you in Mississippi, so you do not have to search through profiles on your own. Here is how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Mississippi (MS)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world's largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process. You can request a new therapist at no additional cost if your needs or preferences change.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Mississippi

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Mississippi, including residents in Lafayette, Monroe, Choctaw, Hinds, George, Tallahatchie, Pontotoc, Bolivar, Yazoo, Sharkey, Hancock, Washington, Lawrence, Lamar, Lowndes, Benton, Lincoln, Carroll, Lauderdale, Sunflower, Lee, Tunica, Calhoun, Clarke, Tate, Jefferson Davis, Panola, Wayne, Jasper, Perry, Copiah, Warren, Quitman, Webster, Tishomingo, Humphreys, Winston, Jackson, Noxubee, Alcorn, Harrison, Tippah, Union, Coahoma, Stone, Forrest, Prentiss, Scott, Rankin, Simpson, Franklin, Smith, Neshoba, Marshall, Madison, Claiborne, Pearl River, Leake, Wilkinson, Pike, Newton, Adams, DeSoto, Yalobusha, Amite, Covington, Marion, Holmes, Walthall, Kemper, Montgomery, Chickasaw, Grenada, Jones, Attala, Itawamba, Jefferson, Issaquena, Leflore, Greene, Oktibbeha, Clay.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Mississippi do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near you

How much does therapy cost near me?

Therapy costs depend on the provider, how you pay, and where you live. In-person sessions can cost $100 to $200 or more per session. BetterHelp's subscription option typically ranges from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, preferences, and therapist availability. Additional discounts or financial aid may be available for a lower price. BetterHelp also accepts insurance through many major insurance plans, and when sessions are covered, eligible members' average copay is about $23 per session. Coverage and pricing may vary by state, plan, provider network, therapist availability, and deductible status.

Does BetterHelp accept insurance?

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, therapist availability, and deductible status. When sessions are covered, eligible members' average copay is about $23 per session. Coverage details are shown during the sign-up process. When using insurance, certain BetterHelp features may be limited or unavailable, including chat-based sessions, groups and classes, and select self-help tools.

Is online therapy effective?

Research suggests online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy connects you with a licensed therapist without commuting to an office, which can make it easier to keep regular sessions.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to start therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on your preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If your therapist is not the right match, you can request a different licensed provider at no additional cost. You can do this through the BetterHelp user portal by selecting the option to switch therapists.

Is online therapy discreet?

Yes. Online therapy through BetterHelp lets you connect with your therapist in a discreet setting through video, phone, or messaging tools, from the comfort of home.

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