Therapy can be an effective way to improve your mental well-being. If you’re looking for therapy in New York, consider online treatment. While there may be plenty of therapists in NYC, in-person appointments can be hard to find, and most people do not live in the city and cannot access these providers easily. Other factors, including what insurance company a provider accepts or how much reimbursement you will receive, can also be barriers to in-person treatment. Online therapy with BetterHelp can make access to treatment more flexible and convenient. 

BetterHelp providers treat individuals from the comfort of their homes at a time that suits their busy schedules. The platform has more than 30,000 professionals available, including psychologists, social workers, and marriage and family therapists. You can change providers at any time until you find the right therapist for you.

Therapy can help with various challenges in their clients' lives, including working through relationship difficulties, improving interpersonal relationships, weathering a significant life transition, or improving low self-esteem. Your therapist will guide you through the therapeutic process, which can help you meet your goals and gain control of your life.

If you’re looking for an online therapist, NY has many options available. The following therapists are licensed to provide online treatment across New York State.

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Michele Albano

Offering therapy in New York
License: NY LCSW 072172
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
25 years of experience

Welcome to BetterHelp and taking an important step in meeting your needs. I would be happy to help you do this at your own pace and tailor your time to your specific needs. My name is Michele C. Albano and I have been a social worker in New York since 1998. I have worked in varied capacities and with ages from 4 to 94. Life can be difficult and when it is, being able to focus and concentrate on your responsibilities can be challenging. I would like to be able to assist you in meeting those challenges. It is a support that everyone should treat themselves too. I have had the opportunity to provide empathy to clients that have struggled with a wide range of challenges such as depression, anxiety, grief, trauma, self-esteem issues and many others. We can discuss what has brought you to this site and individualize a plan that works best for you. Providing a warm, compassionate, and empathetic environment to individuals is important and my goal for every client. Thank you for your time and consideration. Please contact me at your convenience and we can discuss further how to meet your specific needs.

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Carole Jarvie

Offering therapy in New York
License: NY LMHC 003673
Stress, AnxietySelf esteemCareer difficultiesDepressionADHD
15 years of experience

I am licensed in New York with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Christina Juarbe

Offering therapy in New York
License: NY LCSW 086167
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemCoping with life changes
15 years of experience

I am licensed in New York with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Michael Feldler

Offering therapy in New York
License: NY LMHC 001876
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
38 years of experience

Good day and allow me to introduce myself. My name is Michael H. Feldler, I am a Licensed Mental Health Counselor, a trained individual, family, group, trauma, and addiction specialist. I have over thirty-four years of experience working with children, adults, and family's in a variety of settings. In addition to my clinical training, I have worked for the past fourteen years as an instructor and supervisor to students on both an undergraduate and graduate level in a college based mental health training clinic. I am skilled in psychodynamic, client-centered, REBT, CBT, DBT, inter-relational, motivational, and family modalities. I believe in the importance of listening to what is being said, recognizing the relevance of motivation towards healing, and providing a safe and secure space to relate both thoughts and feelings. I am a trained group therapist, skilled in teaching as well as conducting sessions for individuals with trauma, addiction, and identified as a sex offender. Often times what brings you into treatment or therapy is just the tip of the iceberg and with exploration we can work on both the direct causes as well as the underlying measures towards health and personal growth. The essence of life is to feel complete, reduce loneliness, and isolation, and ultimately minimize those influences that prevent us from being "the person(s) we want to be." I look forward to hearing from you, establishing a positive and secure relationship and working on what brings you to a helping environment.

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Susan Weissman

Offering therapy in New York
License: NY LCSW 073945
Stress, AnxietyFamily conflictsGriefIntimacy-related issuesDepression
30 years of experience

I am a dedicated and caring licensed clinical social worker with 30 years of experience working with individuals and families. I specialize in providing therapy and supportive services to the aging and their families but not limited to any age group. I am well-versed in providing Psychiatric treatment and support for patient dealing with anxiety, relationship, communication and aging issues. I have a superior work ethic and pay strong attention to details

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Bryon Mitchell

Offering therapy in New York
License: NY LMHC 013930, VA LPC 0701007121
Stress, AnxietyRelationship issuesGriefAnger managementDepression
19 years of experience

If you are looking for a therapist who is easy to talk to, a straight-shooter, and a creative problem-solver, then I'm your man. I know that effective therapy has room for laughter AND tears. I'll help you identify and put new strategies and tools in place that will allow you to relieve whatever issue(s) you are currently struggling with, including relationship stress and strain, overwhelming anxiety and/or depression, life transitions, grief, and more. I'm especially skilled with couples, tough cases, and families managing conflict/crisis. I will be your active, engaged ally. I'm not full of clinical or therapeutic jargon; I'm a real person dedicated to connecting with you in a real way. The truth is, it all comes down to chemistry: the most effective therapy comes from feeling deeply understood and safe with your therapist. Working together, I know you can discover the clarity, peace and empowerment you're looking for. Call me and let's talk and see if I'm the right fit for you.

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Matthew Dougherty

Offering therapy in New York
License: NY LMHC 011611
Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
6 years of experience

I am licensed in New York with four years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self-esteem, and confidence, & depression. I have also worked with clients who face both mental health and substance abuse challenges, as well as with couples. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Meredith Dietrich

Offering therapy in New York
License: NY LCSW 094400
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
12 years of experience

I am licensed in New York with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, trauma, & abuse. I also have experience working with despression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Viviana Urgiles

Offering therapy in New York
License: NY LCSW 090637, TX LCSW 115734
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
13 years of experience

As a licensed therapist in New York, I bring over a decade of experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate life's challenges with compassion and depth, specializing in areas like depression, anxiety, relationship dynamics, and trauma recovery. I offer a holistic approach that honors each person's unique journey, with particular expertise in addressing women's issues, social anxiety, life transitions, and multicultural concerns. My therapeutic style creates a supportive environment where clients can explore personal growth, heal from past experiences, and develop meaningful strategies for emotional well-being. My work is deeply committed to understanding individual experiences across diverse backgrounds, with a focus on empowering clients to build self-love, improve communication, and overcome isolation. Whether you're struggling with workplace stress, relationship challenges, or seeking greater personal insight, I'm dedicated to walking alongside you with empathy and professional guidance.

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Dina Mazzella

Offering therapy in New York
License: NY LCSW-R 056867
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
23 years of experience

I am licensed in New York with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Christie Maether

Offering therapy in New York
License: NY LMHC 007870
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
10 years of experience

Hi, I’m Christie, a licensed mental health counselor with experience in community mental health clinics and in schools, supporting individuals from childhood through adulthood. My passion lies in working with young adults and women navigating the challenges of adulthood, identity, relationships, and life transitions. Many of my clients are high-achieving and introspective—motivated to change but feeling stuck, overwhelmed, or disconnected. I take a person-centered approach to therapy because I believe that you are the expert on your own life. My role isn’t to give you all the answers but to walk alongside you as you explore what feels right for you. I also incorporate aspects of cognitive behavioral therapy (CBT), helping clients recognize how thoughts, emotions, and behaviors are connected—and how small, intentional shifts can create meaningful change. I believe in treating the whole person. Our challenges rarely stem from just one source—they are shaped by everything from our relationships and environment to our beliefs, habits, and past experiences. Sometimes, real change comes not just from shifting our mindset but from setting boundaries, changing our surroundings, or learning to accept what we can’t control. Therapy is about untangling these complexities, finding clarity, and creating a life that feels more aligned with who you are and what you need. I know that life doesn’t come with a roadmap, and sometimes we just need space to gain perspective and reconnect with ourselves. If you’re looking for a collaborative, supportive space to explore what’s next, I’d love to help.

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Wayne Brown

Offering therapy in New York
License: NY LCSW 086074, FL LCSW SW8210
LGBTRelationship issuesFamily conflictsTrauma and abuseAnger management
20 years of experience

I am licensed in Florida and New York with 20 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, relationship issues, family conflicts, trauma, & abuse. I also have experience working with anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am also a specialized Trauma provider certified in Rapid Resolution Therapy ( currently an Associate Trainer with Institute of RRT ) , and Accelerator Resolution Therapy. I am here to support you in that process.

This is Hassan Abdul-Malik's avatar and link to their profile

Hassan Abdul-Malik

Offering therapy in New York
License: NY LCSW-R 079922
AddictionsSelf esteem
30 years of experience

I am licensed in New York with 30 years of professional work experience. I am from the Bronx, NY. I am an LCSW-R. I have a Master's in social work from Adelphi University. I also have a Master's in health administration from Pace University and a Doctorate in health administration from the University of Phoenix. I am also a Master CASAC, I have experience in helping clients with coping with addictions, motivation, & self-esteem. I also have experience working with confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Jacqueline Switzer's avatar and link to their profile

Jacqueline Switzer

Offering therapy in New York
License: NY LMHC 015625
Stress, AnxietyTrauma and abuseGriefBipolar disorderDepression
8 years of experience

Hello, I am Jacqueline Switzer, LMHC, M.A. For. Psych.. For nearly 2 decades I have dedicated my career to helping others. This has come in many forms over the years from group home experiencein my early career care/case management, managing a homeless shelter, crisis managment and intervention, contractor for NYS Dept. Of Corrections (DOCCS), group and individual counseling. I have been a practicing therapist for 8 years, but my working experience in the mental health field far exceededs that. Thanks to my diverse background I am able to be a strong advocate for my clients and it gives me a unique approach that is trauma informed, solution focused, with psychoeducation and mindfulness intertwined throughout and allows me to provide unbiased quality care for my clients.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 21,199,434 people live in NY, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in New York does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in New York support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in New York that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person New York therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $70 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in New York?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does BetterHelp accept insurance?

Yes. BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major cities like ArlingtonCorpus ChristiPlanoLubbockJacksonvilleMiamiTampaOrlandoSt. PetersburgPort St. LucieHialeahCape CoralTallahasse and Fort Lauderdale.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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