If you’re interested in finding mental health care in Ohio, consider online treatment. Cleveland, Cincinnati, and Columbus therapists may have limited availability or be too far from your town, making it difficult to find an in-person appointment. An online therapy platform like BetterHelp can make access to therapy more convenient and flexible.

With BetterHelp, you can work with a licensed therapist from the comfort of your home at a time that works for your schedule. This flexibility can be beneficial for anyone with a busy schedule, whether you’re a graduate student at Ohio State University or a professional trying to avoid burnout. 

While BetterHelp does not currently offer group therapy, the providers on the platform have extensive training and can help you regain control and manage your unique challenges. They are experienced with various approaches to person-centered therapy and can help you with anything from learning to manage the symptoms of mood disorders to setting healthy boundaries and improving low self-esteem.

If you’re looking for an online therapist, OH has many options available. The providers below are licensed to provide telehealth services across the state. Whether you live in Cincinnati, Cleveland, or Columbus, OH, or anywhere in between, they can help you take the first steps to improving your mental health.

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Meghan Griffin

Offering therapy in Ohio
License: OH LPCC E.0500446, NV LCPC CP5855-R
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
21 years of experience

Thank you for taking the time to view my bio! I am a Licensed Professional Clinical Counselor in the State of Ohio and have been practicing since 2004. I worked in the college setting beginning in 2004, working with both traditional college age students as well as adult students. I have been working in the online sector of therapy exclusively, since November 2017 doing individual counseling. My therapeutic work centers on helping clients develop self-love, improve communication, and navigate challenging life transitions. I offer a supportive, non-judgmental space where individuals can explore their deepest concerns—from social anxiety and workplace stress to intimate relationship challenges and personal identity. My approach is compassionate and tailored to each client's unique journey. I specialize in addressing a wide range of emotional experiences, including depression, anxiety, relationship dynamics, and personal growth. My goal is to empower you to discover your inner strength, build resilience, and create meaningful, positive change in your life. Together, we'll work collaboratively to help you develop effective coping strategies and move toward greater emotional well-being. I hope that I can be a good fit for you and look forward to working with you through this process!

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Menachem Stulberger

Offering therapy in Ohio
License: NH LMFT 309, ND LMFT 2022-085
Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
12 years of experience

I am a marriage and family therapist with 9 years of experience counseling a wide range of clients. I have worked with clients on grief and loss, depression and anxiety as well as substance abuse concerns. I take a warm approach with clients and use a client centered approach to therapy. I have been trained in cognitive behavioral therapy and dialectical behavioral therapy and approach the sessions in a collaborative manner always working together with people I am working with. I respect that you took this step to seek out a listening ear and I look forward to working together with you on this journey. I was born in New York and as a young child my family moved out to Los Angeles and I have been here ever since. Growing up I was always fascinated by the field of psychology and when I was going for my Bachelors Degree I therefore choose to major in psychology. I attended Touro College Los Angeles for my Bachelors degree and then pursued my Masters in Marriage and Family Therapy through Touro University Worldwide. When working with clients I take a warm and empathetic approach and really try to hear what the client is saying. Therapy can be very rewarding but it is often challenging to talk about the difficulties that we face. In session I strive to create a supportive and safe space where we can work together mindfully and without judgement to increase wellness. Thank you for taking the time to look over my profile. I look forward to working together!

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Javonne Spivey

Offering therapy in Ohio
License: MA LMHC LMHC10001786, GA LPC LPC013863
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
10 years of experience

My name is Javonne Spivey and I am a Licensed Professional Clinical Counselor with over 10 years of experience. I have worked with individuals experiencing depression, anxiety, self-esteem issues, trauma, and relationship challenges. My counseling style is genuine and validating. I am passionate about building therapeutic rapport with individuals to help them identify strengths as they work towards achieving personal goals. I believe therapy consists of a collaborative relationship and therefore I welcome feedback and encourage individuals to be an active participant in their treatment. My approach to treatment combines cognitive-behavioral therapy and motivational interviewing. I am intentional about educating individuals about the connection between thoughts, emotions, and behaviors and highlighting the power of thoughts and self-talk. I am a Christian and I enjoy utilizing scripture to help individuals achieve wellness that will lead to greatness. I have experience with implementing bible plans in treatment to help individuals address depression, anxiety, self-esteem, and purpose. I created a Christian mental wellness journal titled, Changing My Unhealthy Thoughts. The journal teaches the skills of utilizing scripture and taking thoughts captive to control and manage thinking patterns. The journal introduces a technique called prayerful thoughts. Prayerful thoughts are thoughts rooted in scripture. The journal encourages the reader to challenge unhealthy thoughts with scripture and replace unhealthy thoughts with prayerful thoughts. I appreciate your interest in working with me and I am looking forward to listening to your story and building a therapeutic relationship. My mission is to help you achieve wellness that leads to greatness. Let’s get started!

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Valerie Wolfinger

Offering therapy in Ohio
License: OH LPCC E.1000587-SUPV
Stress, AnxietyAddictionsRelationship issuesGriefDepression
15 years of experience

I'm Valerie! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that life's experiences teach things about the world that may no longer be the most helpful or true today; even if they were true at the time in our past. When we don't adapt and remain flexible, we find ourselves in a web of mistaken beliefs, thinking errors and unresolved life problems. As a result, it becomes too hard to find our way and manage life's challenges in the here-and-now. I love to be present when my clients find a new way and authentically experience change. I've worked with clients from many walks of life and with varied needs. My areas of expertise are in Post Patrum, Fertility, Depression, Anxiety, Trauma, PTSD, Relationship Challenges, Solution Focused Brief Therapy as well as Substance Abuse. I use a Person Centered and Humanistic approach to help my clients bring out the best in themselves. I like to use humor, challenging questions, and a direct approach because I think in counseling we should get to the point, and we should have fun doing it. My favorite activities when I'm not at work is spending time with my 4 amazing kiddos! I love to read; I'm a Netflix junkie and I love to cook! I graduated from Ohio University in Athens, Ohio with a major in Health and Human Services focus on Family Studies. I then went on to complete my master's degree at the University of Dayton where I graduated Magnum Cum Laude. Selecting a therapist on a platform like BetterHelp can be difficult because it's not easy to know exactly what you are getting into. "Will this chick really know what she's talking about? Is she a total Quack? Will she actually be able to help me?" These questions are the norm for clients and uncertainty comes with the territory of what you are searching for. It's my hope that we will make a great team and you will become that better version of yourself you're searching for.

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Nancy Reali

Offering therapy in Ohio
License: MI LPC 6401222986, SC LPC 7620
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
19 years of experience

I am a Mental Health and Addiction therapist licensed in Ohio , Michigan and South Carolina with over 15 years of experience . I have worked with clients with a wide range of concerns including addiction, trauma, depression, anxiety, relationship issues, parenting problems, self harm and family counseling. I also helped many people who have experienced physical trauma or emotional abuse. I have worked with adolescents, those in addiction, and adults. My counseling style is warm and interactive. I believe in humor in treatment as well. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and dialectal behavioral. I will tailor our dialog and treatment plan to meet your unique and specific needs. My hours are 8 am to 4pm Monday through Friday . I have different hours for sessions and those include nights and weekends. Please visit my schedule. I have times and days blocked out for those who need special times like early morning, evenings and weekends. Please ask so I can open an appointment. I am very accommodating to scheduling. My schedule looks full but many times have been blocked to meet the needs of clients. Please ask. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Lisa Leong

Offering therapy in Ohio
License: IL LCSW 027568, MI LMSW 6801118571
Stress, AnxietyFamily conflictsGriefSelf esteemCoping with life changes
4 years of experience

As a licensed therapist, I specialize in supporting individuals through life’s emotional complexities with warmth, insight, and care. My approach centers on fostering resilience, deepening self-understanding, and guiding meaningful personal growth. I offer a safe and compassionate space where you can explore your experiences with consideration for yourself, practice generosity toward differences in thought and perspective, and engage in inquiry to better understand your inner world. Together, we uncover patterns that may be holding you back and build tools for healing and empowerment. Drawing from widely accepted therapeutic frameworks, I help clients address a range of concerns—from workplace stress and anxiety to relationship dynamics and identity exploration. My goal is to support you in cultivating a more authentic connection with yourself and creating a life that feels purposeful and fulfilling.

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Dr. Kristine Quallich

Offering therapy in Ohio
License: OH Psychologist P.6408, CA Psychologist 34986
LGBTFamily conflictsParenting issuesCoachingADHD
28 years of experience

Welcome, I am a licensed psychologist in the states of Ohio and California. I am also a Certified School Psychologist who has worked for over 25 years in the field of education helping families and students with academic, behavioral, and social-emotional issues. I have also worked in a community-based therapy setting helping adults with anger management, employment matters that can be managed, and family concerns. I provide primarily cognitive-behavioral services with a focus on client-centered practices. I have extensive training in a range of modalities including family-therapy as well. I also teach at Kent State University. I enjoy meditation and exercise and truly believe that we can all find our purpose and meaning in life.

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Jennifer Rauzan

Offering therapy in Ohio
License: OH LPCC E.2001679
Stress, AnxietyTrauma and abuseDepressionCoping with life changesADHD
12 years of experience

I am a licensed therapist with experience that expands across many populations of clients. I believe that change is always possible. My approach is direct and genuine, hopefully insightful, and certainly empathetic. I work with individuals - adolescents and adults, with anxiety and depression. I will attempt to help you process your concerns and provide you with proper coping skills to properly deal with the concerns at hand. Video sessions are available upon request - please be sure to let me know what you prefer.

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Sierra Willis

Offering therapy in Ohio
License: OH LPCC E.2102260-SUPV
Stress, AnxietySelf esteemDepression
6 years of experience

Let me be your mirror, by providing you with a reflection of who holds all the tools for solving your problems. I believe that we all have the answers within us. My job as a therapist is to support and provide different approaches to discovering those answers. I work to provide a safe and warm environment, where we can talk and work together at uncovering any questions you may have. I believe in taking a collaborative approach, utilizing the strengths and insights of each person, to help make positive change and provide hope for the future. My clients find me trustworthy, reliable and compassionate. We will work together to construct a plan that fits your own uniqueness. I consider myself to be an eclectic counselor. I’ve worked in the college, prison, school system and community setting.

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Ashley McMaster

Offering therapy in Ohio
License: OH LISW I.2203757
Stress, AnxietyFamily conflictsSelf esteemCoping with life changesCompassion fatigue
20 years of experience

I am a licensed social worker in Ohio with 20+ years of professional experience. I help clients with stress and anxiety, relationship issues, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.

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Stephanie Birnbaum

Offering therapy in Ohio
License: OH LPCC E.2303347-SUPV
Stress, AnxietySelf esteemDepressionCoping with life changesADHD
31 years of experience

As a licensed therapist in Ohio with over three decades of professional experience, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice focuses on addressing depression, anxiety, self-esteem concerns, and adaptive coping strategies. I offer compassionate, faith-sensitive counseling for individuals navigating diverse life stages and experiences. My expertise spans women's and men's issues, relationship dynamics, mood disorders, and support for individuals managing chronic health conditions or neurodevelopmental differences. My therapeutic approach is holistic and personalized, drawing from evidence-based practices to help clients develop deeper self-understanding, improve communication skills, and cultivate meaningful personal growth. I am committed to creating a supportive, non-judgmental environment where clients can explore their experiences and build resilience. Whether you're struggling with life transitions, relationship challenges, or personal growth, I'm dedicated to walking alongside you with empathy, respect, and professional guidance.

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Ashley Stevens

Offering therapy in Ohio
License: OH LPCC E.2505191, WV LPC 2640
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
7 years of experience

I am a Licensed Professional Counselor in West Virginia and a Licensed Professional Clinical Counselor in Ohio with over 12 years of experience working in clinical practice. I work with clients who experience a wide range of symptoms and concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, substance use disorder, and ADHD. I have also worked with many people who have experienced trauma and abuse. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, dialectical behavior, client centered, and attachment therapies, but I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Dr. Donna Cunningham

Offering therapy in Ohio
License: OH LPCC E.0501369-SUPV
Stress, AnxietyGriefParenting issuesDepressionCoping with life changes
17 years of experience

As a licensed therapist in Ohio, I bring 18 years of compassionate clinical experience supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenging experiences, with specialized expertise in depression, anxiety, stress management, grief counseling, and supporting families through significant life transitions. I understand that seeking therapy takes courage, and I'm committed to creating a supportive, understanding environment where individuals can explore their emotional experiences and develop meaningful strategies for healing and growth. My approach is rooted in empathy, respect, and a deep belief in each person's inherent capacity for resilience and positive change. Drawing from evidence-based practices, I work collaboratively with clients to develop personalized approaches that honor their unique experiences, cultural backgrounds, and personal strengths. Whether you're struggling with emotional challenges, processing significant life changes, or seeking support in your personal journey, I'm dedicated to walking alongside you with genuine care and professional guidance.

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Blythe Houghton

Offering therapy in Ohio
License: OH LISW I.1000118-SUPV
Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
15 years of experience

As a licensed therapist in Ohio, I bring 15 years of dedicated experience supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenging experiences, including depression, anxiety, life transitions, and interpersonal dynamics. I specialize in addressing a wide range of emotional and psychological concerns, with particular expertise in self-esteem development, stress management, and supporting individuals through significant life changes. My approach is compassionate and tailored, focusing on understanding each person's unique journey and strengths. My therapeutic work emphasizes healing from isolation, communication challenges, and personal growth. I'm committed to creating a supportive environment where clients can explore their emotions, develop coping strategies, and rediscover their inner resilience. Whether you're struggling with social anxiety, relationship difficulties, or seeking greater self-understanding, I'm here to support you with professional guidance and genuine care.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 7,535,978 people live in OH, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Ohio does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Ohio support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Ohio that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Ohio therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $70 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Ohio?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does BetterHelp accept insurance?

Yes. BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major cities like ArlingtonCorpus ChristiPlanoLubbockJacksonvilleMiamiTampaOrlandoSt. PetersburgPort St. LucieHialeahCape CoralTallahasse and Fort Lauderdale.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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