If you’re looking for therapy in Pennsylvania, consider an online platform like BetterHelp. With BetterHelp, young adults, middle-aged people, and seniors can access mental health care from the comfort of their homes at a time that suits their schedules. Whether you’re a student pursuing a doctoral degree or a working single parent experiencing stress in both your personal and professional life, online treatment can make attending sessions more convenient and flexible.

The platform offers various practitioners, and you can change providers at any time until you find one with whom you have a productive therapeutic relationship. While BetterHelp does not provide group therapy at this time, the providers on the platform are experienced with many approaches to individual treatment, like art therapy, behavioral therapy, or commitment therapy. They will work collaboratively with you to identify your unique challenges and find a treatment approach to help you meet your goals.

Whether you have experienced trauma, want to learn anger management techniques, or need to overcome anxiety in group settings, therapy can help. If you’re looking for an online therapist, PA has many options for telehealth services. The Pennsylvania therapists listed below are licensed to provide telepathy across the Keystone State.

Read more
This is Sandra Oteri's avatar and link to their profile

Sandra Oteri

Offering therapy in Pennsylvania
License: PA LPC PC005865, NJ LPC 37PC00455000
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
21 years of experience

Hi! Let me start by telling you a little about myself. I am a Licensed Professional Counselor in the states of Pennsylvania and New Jersey. I have 23 years of experience working in the mental health field. I have worked with a culturally diverse population with a variety of mental health challenges. I assist clients with creating goals to improve their mental health and wellness. My counseling style is interactive, non-judgmental and respectful. I have enjoyed the opportunity to help others develop self-awareness, coping skills and behavior modification. I believe the therapeutic process is a partnership between a therapist and an active and willing participant focused on getting to wellness in their individual journey. As we all are complex and individual beings with personal underlying factors, my favored methodology is Integrative Therapy. I believe this method allows the therapist and the participant freedom to explore various aspects of self with varied approaches. If you are ready to take that first step towards change, I am here to support and empower you! Please note that I do not work on the weekends and won't be online. Let’s get started! Sandra Oteri, MS, LPC, NBCC

This is Jason Harper's avatar and link to their profile

Jason Harper

Offering therapy in Pennsylvania
License: PA LPC PC011520
Stress, AnxietyLGBTRelationship issuesSelf esteemCareer difficulties
6 years of experience

I am a Licensed Professional Counselor specializing in Clinical Mental Health. I strive to work with individuals of all ages, experiencing mental health disorders in addition to families. I maintain a Masters of Arts in Clinical Mental Health Counseling. I have worked with clients with a variety of concerns including substance abuse recovery. My treatment approaches includes Person-Centered Therapy, Motivational Interviewing, and Cognitive Behavioral Therapy techniques to help individuals gain understanding and strength. In addition I have experience working with individual with anxiety and depression, individuals struggling with relationship issues, work and life transition and individuals in crisis. I understand working with clients can have significant challenges with an array of issues that arise. Helping people to learn to be centered in their life, while coping with their issues is a primary objective adhered to during my therapeutic intervention. I look forward to working with you to build strength and confidence in your life.

This is Vakhtang Gomelauri's avatar and link to their profile

Vakhtang Gomelauri

Offering therapy in Pennsylvania
License: NY LCSW 085580, PA LCSW CW020541
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
12 years of experience

I have over 12 years of experience providing therapy in person as well as online. My clinical approach is psychodynamic psychotherapy. I have experience effectively helping individuals from all over the world, different cultures, ethnicities, religious beliefs, and gender identities. My therapist's toolbox contains methods that you can learn and use independently in your daily life to alleviate stress, avoid anxiety and panic attacks and overcome depression. If you want to explore your emotions, be able to be more conscious of your internal processes and work through your early life experiences I can offer you my psychodynamic skills that can help you understand yourself better and reach significant insights through therapeutic relationship. We are living though chaotic and stressful times when it can be hard to find meaning in our experiences, and purpose for our actions, but by exploring your values, relationships and life story we can find a way for you to feel empowered and see the way forward. Please do not hesitate to reach out to me, I check my messages several times a day.

This is Emily Standridge's avatar and link to their profile

Emily Standridge

Offering therapy in Pennsylvania
License: PA LCSW CW018671
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
8 years of experience

I am licensed in Pennsylvania with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Nathaniel 'Nathan' Reed's avatar and link to their profile

Nathaniel 'Nathan' Reed

Offering therapy in Pennsylvania
License: MD LCSW-C 33038, PA LCSW CW017595
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
14 years of experience

As a licensed therapist, I bring over 15 years of post-licensure experience supporting individuals, couples, and families through complex life challenges. I began my education and work in behavioral health 27 years ago. My practice is deeply committed to creating an affirming, inclusive space for diverse experiences and identities. I specialize in addressing mental health concerns including depression, anxiety, relationship dynamics, and personal growth. My therapeutic approach is holistic and person-centered, focusing on helping clients navigate issues like self-love, communication challenges, social anxiety, trauma recovery, and personal transformation. I have extensive expertise in supporting individuals through life transitions, workplace stress, relationship complexities, and emotional healing. I am particularly passionate about working with those with traumas, LGBTQ+ individuals, young adults, couples, addictions, and those experiencing intersectional challenges. My goal is to provide compassionate, non-judgmental support that empowers clients to develop deeper self-understanding, resilience, and meaningful life strategies.

This is Virginia Anderson's avatar and link to their profile

Virginia Anderson

Offering therapy in Pennsylvania
License: PA LPC PC013612
Stress, AnxietyAddictionsTrauma and abuseDepression
6 years of experience

I am licensed in Pennsylvania with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Dianne Mathias's avatar and link to their profile

Dianne Mathias

Offering therapy in Pennsylvania
License: PA LPC PC003842
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
30 years of experience

I am licensed in Pennsylvania with 31 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Elizabeth Coutts's avatar and link to their profile

Elizabeth Coutts

Offering therapy in Pennsylvania
License: PA LPC PC015576
Relationship issuesGriefSelf esteemDepressionCoping with life changes
34 years of experience

I am licensed counselor in Pennsylvania with 32 years of professional work experience. I have experience in helping clients with relationship issues, motivation, self esteem, and confidence, depression, all forms of anxiety, addiction and substance use, among many other problem areas. I believe in treating everyone with respect, sensitivity, and compassion. My past clients have informed me of how well I was able to understand them and empathize with their issues. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Estela Valera's avatar and link to their profile

Estela Valera

Offering therapy in Pennsylvania
License: OR LPC C9833, PA LPC PC015550
Stress, AnxietyFamily conflictsParenting issuesSelf esteem
8 years of experience

I am licensed in Pennsylvania and New Jersey with 8 years of professional work experience working as a psychotherapist. I have worked with clients with a wide range of concerns including relationship issues, parenting problems, depression, anxiety, career and academic challenges, and managing emotions. I have also helped many people who have experienced physical trauma or emotional abuse and have experience working with motivation, self esteem, confidence and breaking generational cycles. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. My approach combines cognitive-behavioral, humanistic, psychodynamic and cognitive-processing therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

This is Dr. Thomas Appel-Schumacher's avatar and link to their profile

Dr. Thomas Appel-Schumacher

Offering therapy in Pennsylvania
License: PA Psychologist PS020433, NC Psychologist 0918
Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
20 years of experience

I am licensed as a Psychologist in North Carolina and Pennsylvania with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Dr. Sarah Kinsch's avatar and link to their profile

Dr. Sarah Kinsch

Offering therapy in Pennsylvania
License: PA LPC PC012100
Stress, AnxietyIntimacy-related issuesSelf esteemCoping with life changesCompassion fatigue
10 years of experience

Hi, I’m Sarah! I hold a Doctorate in Psychology and a Master’s in Clinical Therapy, and I specialize in working with people who are just starting therapy... And feeling a little unsure about it. I primarily work through messaging because I know how overwhelming it can feel to commit to a full-on, face-to-face video session every week. Sometimes, you just want someone to talk to—someone who gets it—without the pressure. If you've ever hesitated to say “I’m seeing a therapist” or felt weird about “talking to someone,” I’m here to make that process feel less clinical and more human. This is therapy, yes—but without the stress of traditional sessions. Let’s start where you are :)

This is Kevin Burke's avatar and link to their profile

Kevin Burke

Offering therapy in Pennsylvania
License: PA LMFT MF001197
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
9 years of experience

You're not the problem, the problem is the problem, and labels are problematic. As a licensed therapist in Pennsylvania, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach focuses on helping clients address challenges like depression, anxiety, relationship dynamics, and life transitions. I have extensive experience working with young adults, men, women, couples and families facing interpersonal and emotional struggles. My therapeutic practice centers on creating compassionate, collaborative spaces where clients can explore their experiences, develop meaningful insights, and cultivate personal growth. I draw from evidence-based approaches to help individuals develop stronger communication skills, manage stress, and work through challenging life circumstances. I am committed to understanding each client's unique journey, offering personalized support that honors their individual strengths and goals. Whether you're dealing with workplace stress, relationship difficulties, or seeking greater life purpose, I'm dedicated to walking alongside you with empathy and professional guidance.

This is Laura Fidorowicz's avatar and link to their profile

Laura Fidorowicz

Offering therapy in Pennsylvania
License: PA LPC PC007941
Stress, AnxietyAddictionsDepressionCoaching
5 years of experience

I am licensed in Pennsylvania with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, despression, & executive coaching. I also have experience working with professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Brooke Stein's avatar and link to their profile

Brooke Stein

Offering therapy in Pennsylvania
License: PA LPC PC011448
Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
10 years of experience

As a licensed therapist in Pennsylvania, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on understanding the unique challenges of depression, anxiety, trauma, and addiction. I offer compassionate, evidence-based care that helps clients develop resilience and meaningful strategies for personal growth. My therapeutic work focuses on addressing a wide range of life experiences, including social anxiety, workplace challenges, relationship dynamics, and personal identity exploration. I am committed to creating a supportive environment where clients can explore their emotions, develop healthier coping mechanisms, and work towards transformative healing. Drawing from extensive clinical experience, I approach each client's journey with empathy, respect, and a deep understanding that healing is a collaborative process. My goal is to empower individuals to reconnect with their inner strengths, overcome barriers, and cultivate a more fulfilling life path.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 5,581,915 people live in PA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Pennsylvania does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Pennsylvania support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Pennsylvania that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Pennsylvania therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $70 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Pennsylvania?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does BetterHelp accept insurance?

Yes. BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major cities like ArlingtonCorpus ChristiPlanoLubbockJacksonvilleMiamiTampaOrlandoSt. PetersburgPort St. LucieHialeahCape CoralTallahasse and Fort Lauderdale.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
Find the right therapist for your needs
Match with a qualified therapist