Working with a therapist can help you learn to manage life's challenges and achieve more positive outcomes. If you’re interested in starting therapy, consider an online platform like BetterHelp.
With BetterHelp, you can get mental health care from a licensed professional counselor, licensed marriage and family therapist, or other provider from the comfort of home at a time that works for your schedule. Plus, you can change therapists anytime for no fee until you find a provider with whom you have a successful therapeutic relationship.
While BetterHelp does not currently provide group therapy, the providers on the platform have extensive experience providing individual therapy. A BetterHelp counselor can guide you through the therapeutic process and help you overcome a range of life difficulties, from managing the symptoms of bipolar disorder or mood disorders to improving low self-esteem.
If you’re looking for an online therapist, TN has many options. The following providers are licensed and qualified to provide online therapy across the state of Tennessee. Connect with a therapist below to start learning the coping strategies you need to navigate the challenges in your life.

Adrienne Parker
“It’s not the load that breaks you down, it’s the way you carry it.” -Lou Holtz You don't have to carry the load alone anymore. You’ve made the decision to be proactive, and I would like to be a part of that empowering process! I am excited to meet you and look forward to the therapeutic rapport we will build throughout your journey. My name is Adrienne Parker and I’ve worked in mental health for over 9yrs providing individual, group, and family therapy in both inpatient and outpatient settings. My therapeutic approach is honest, direct, and effective. My clinical approach is client centered, goal oriented, and solution focused including: Trauma Focused-Cognitive Behavioral Therapy (TF-CBT), Imago Relationship Therapy, Cognitive Behavioral Therapy (CBT), Psychotherapy, Brief Therapy, and ERP. Make your next move your best move. “My personal goal is to build self-sufficiency in my clients. I know that goal has been achieved when I am no longer needed. That is a goal I am dedicated to reach every time.” -A. Parker

Philip Nicholas
Hi, I am a counselor that comes from a background in schools. I enjoy all kinds of counseling but work currently in addiction counseling. I am an older counselor that still connects with younger people. I enjoy this work and have experience in several modalities and have approaches that are typically client centered. I serve each client as an individual and seek first to understand, then to apply what I see, as you direct. I am first a listener and then my training in several effective therapy styles such as Cognitive Behavioral, and Family Systems apply to you as your needs direct. I am a trained EMDR therapist and enjoy the quick progress that this approach secures in most clients. I am well versed in brain science and direct my approach to healing the reason that brought on the present dysfunctional behavior or feeling that you want to eliminate. Thank you for reading this and I hope we can work together for the solution that you want to experience. You are the most important person in the room, and I am happy to work to be a part of the puzzle piece that you have been searching for, for so long. Blessings, Philip

Carol Williams
I am a Licensed Professional Counselor in the states of Alabama, Arkansas and Tennessee. I have been a therapist for 20 years , working with individual , couples and family. My main focus at this time is working with individuals. My therapy approach is based on Client Centered Therapy as well as Cognitive Behavioral Therapy. I also enjoy including Mindfulness activities to reduce stress and anxiety. During my years as a Counselor I have had the opportunity to learn and grow both on a professional level and personal level. I have grown as much from my interactions with clients as I have from educational experiences. I specialize in working with individuals experiencing life transitions which often can lead to feelings of depression and anxiety. I enjoy helping individuals find their life path that leads to passion and purpose. I can relate, as I have experienced many life transitions, and although difficult, finding the right path feels wonderful! Too often we are interested in making changes, but just don't know how to begin. The desire for change is healthy, but can be overwhelming, sometimes leading to feelings of anxiety, depression and loneliness. My job is to listen to your feelings, concerns and stressors. Not only will I listen, but I will actively collaborate with you to help you determine the changes that will lead to you feeling more fulfilled and happy. Whether you are having difficulties dealing with grief issues, feeling unfulfilled in your work or family life, or find that you just aren't coping well you are not alone. I would love to help you recover you passions and joy.

Charles “Andrew” Baskin
Are you looking for a partner in your journey toward wellness? I will help you reduce feelings of anxiety and depression to achieve relational and personal well being. Are you open to collaboration as you look for effective solutions and willing to cooperate with implementing new strategies for living well? Then my versatile and creative approach to therapy could be a good match for you. I am a Licensed Marriage and Family Therapist (NC and TN) with 10+ years experience in mental and behavioral health. As a marriage and family therapist, I am convinced that involving supports and exploring systemic issues can contribute to therapeutic success. I am committed to treating each client, couple, or family collaboratively and will work with you to identify which intervention or approach will best help you meet your identified goals. I welcome any opportunity to join with you in finding solutions to the issues that trouble you. I look forward to hearing from you.

Ronald Lawler
We all go through difficult times. Sometimes we go through circumstances that put us in emotional crucibles that need to be nurtured, explored and worked through. Are you feeling overwhelmed or dominated by a circumstance in your life? Are you in a circumstance with your spouse or children that seems to be taking a lot of energy, consequently causing other areas in your life to be compromised? I specialize in working with individuals and families in transition. I also have significant experience working with individuals that have issues with addictions, depression, anxiety, and spiritual conflict. I have a direct, nonjudgmental approach in therapy, assisting my clients with finding practical methods to facilitate healing and growth. Treatment has to be individualized and progressive. Change is a process, not an event. I will walk with you through the process. My goal is to empower individuals and families to live more abundantly.

Ronald Surgeon
I am licensed in Tennessee with professional work experience in clinical and private practice. I enjoy helping clients with stress and anxiety, relationship issues, motivation, self esteem, confidence, coping with life changes and so much more. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I am here to journey with you. My heartfelt desire is for people to know the truth of their stories, feel heard, known and learn how to live in the tension of the goodness and tragedy of the world. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Paula D’Amore
I am so glad that you are here and ready to improve your life. I am a licensed clinical social worker in Florida & Tennessee. I have experience in helping clients with self-care, stress and anxiety, coping with addictions, coping with grief and loss, & parenting issues. My therapy style is warm, interactive and real. I will tailor our sessions and treatment plan to meet your unique and specific needs. This journey is about you. Test everything. Treasure what works for you and disregard the rest. I believe in treating everyone how I would want to be treated. This is why I only take on a small caseload so that I can dedicate my time with my clients. I believe that self-awareness and mindfulness are vital components of reflecting on yourself and your behavior. In order to accept and acknowledge that you might tend to react to certain situations in a specific way, you first have to notice that it's happening. The most important relationship in your life is the one you have with yourself. Just as you know that it's important to take care of your physical well-being with a healthy diet and proper exercise, it is also important to take care of your mental and emotional well-being. Remember that your wellbeing is worth the investment of time and energy. The work you do now can pay dividends for years to come. Be kind to yourself! Every day is a new beginning. Take a deep breath, smile and start again. I generally check messages here a few times per day Mon-Fri and respond as quickly as I can. I do appreciate your patience when it takes a bit longer at times, as I may be tending to other clients or professional/personal responsibilities.

Linda Wilcox
I specialize in working with adults and adolescents who are experiencing anxiety, depression, grief, trauma, and stress issues. I want you to know that there is always hope. I provide an empathetic, supportive, and safe environment for my clients to grow and heal. I am a bilingual (English/Spanish), licensed mental health clinician with five years of counseling experience. My passion is to help facilitate change in your life. We begin by working together to build a strong therapeutic relationship. This is one of the most important factors in effective counseling. I believe in being open, accepting, caring, and genuine. My goal is to elevate hope and help you to live your best life possible. You Can Do This, You Can Reach Your Goals, There Is Hope! My treatment approach offers a personalized treatment plan that provides evidence-based therapy and interventions tailored to meet your individual needs. I believe that each of our healing and growth journeys are unique. There are Brighter Days Ahead! I look forward to working with you.

Iesha Smith
I am licensed in Mississippi with 5.5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Please note that I’m available for video and phone sessions only.

Darlene Wilken
I am dually certified as a mental health (LPC) and substance abuse counselor (SAC) and have been working in the field for six years. I began working in inpatient treatment working with addiction and mental health with adults over the age of 18. I am currently working in a methadone clinic with individuals suffering from opiate addictions and even though we do not specialize in addiction I am given those who have been diagnosed with mental health issues as well. I have worked with clients with a wide range of concerns including bipolar, schizophrenia, borderline personality disorder, anxiety, depression, relationship issues, parenting issues, and ADHD. I have also helped those who have experienced physical trauma and emotional abuse. My therapy style is warm and interactive, I believe in treating everyone with utmost respect, sensitivity, and compassion. My approach to treatment combines mindfulness, motivational interviewing, CBT, DBT, person centered, and solution focused therapies. I will tailor your treatment plan to meet your specific and unique needs. I look forward to working with you!
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 3,973,341 people live in TN, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in Tennessee support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in Tennessee?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in Tennessee
- Nashville, TN
- Memphis, TN
- Knoxville, TN
- Chattanooga, TN
- Clarksville, TN
- Murfreesboro, TN
- Franklin, TN
- Jackson, TN
- Johnson City, TN
- Bartlett, TN
- Hendersonville, TN
- Kingsport, TN
Find your state
- Alabama
- Alaska
- Arizona
- Arkansas
- California
- Colorado
- Connecticut
- Delaware
- District of Columbia
- Florida
- Georgia
- Hawaii
- Idaho
- Illinois
- Indiana
- Iowa
- Kansas
- Kentucky
- Louisiana
- Maine
- Maryland
- Massachusetts
- Michigan
- Minnesota
- Mississippi
- Missouri
- Montana
- Nebraska
- Nevada
- New Hampshire
- New Jersey
- New Mexico
- New York
- North Carolina
- North Dakota
- Ohio
- Oklahoma
- Oregon
- Pennsylvania
- Rhode Island
- South Carolina
- South Dakota
- Tennessee
- Texas
- Utah
- Vermont
- Virginia
- Washington
- West Virginia
- Wisconsin
- Wyoming