Getting appropriate mental health care can help you learn the coping strategies to overcome many of life’s challenges. If you’re looking for a therapist in Massachusetts, it can be beneficial to consider online treatment. Barriers to care, including a lack of in-person providers or transportation issues, can make finding in-person treatment challenging. An online platform like BetterHelp can make therapy more convenient and flexible.

BetterHelp has been offering online therapy for over a decade and allows you to work with a licensed clinical social worker, licensed therapist, or licensed psychologist from the comfort of your home at a time that works for your schedule. Plus, you can change providers at any time until you find one with whom you have a supportive therapeutic relationship. While BetterHelp does not currently provide group therapy, it does offer Christian and pastoral counseling for those who would like to integrate their faith into their sessions.

Whether you need support with anger management or help managing the symptoms of a mental health condition, online therapy can help. If you’re looking for an online therapist, MA has many providers who are experienced with counseling psychology and licensed to provide telehealth services across the state. Connect with one of the providers below to learn more.

 

Read more
This is Gladys Andre's avatar and link to their profile

Gladys Andre

Offering therapy in Massachusetts
License: FL LCSW SW13362, CA LCSW 113625
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
20 years of experience

I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Javonne Spivey's avatar and link to their profile

Javonne Spivey

Offering therapy in Massachusetts
License: OH LPCC E.1000198, MA LMHC LMHC10001786
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
10 years of experience

My name is Javonne Spivey and I am a Licensed Professional Clinical Counselor with over 10 years of experience. I have worked with individuals experiencing depression, anxiety, self-esteem issues, trauma, and relationship challenges. My counseling style is genuine and validating. I am passionate about building therapeutic rapport with individuals to help them identify strengths as they work towards achieving personal goals. I believe therapy consists of a collaborative relationship and therefore I welcome feedback and encourage individuals to be an active participant in their treatment. My approach to treatment combines cognitive-behavioral therapy and motivational interviewing. I am intentional about educating individuals about the connection between thoughts, emotions, and behaviors and highlighting the power of thoughts and self-talk. I am a Christian and I enjoy utilizing scripture to help individuals achieve wellness that will lead to greatness. I have experience with implementing bible plans in treatment to help individuals address depression, anxiety, self-esteem, and purpose. I created a Christian mental wellness journal titled, Changing My Unhealthy Thoughts. The journal teaches the skills of utilizing scripture and taking thoughts captive to control and manage thinking patterns. The journal introduces a technique called prayerful thoughts. Prayerful thoughts are thoughts rooted in scripture. The journal encourages the reader to challenge unhealthy thoughts with scripture and replace unhealthy thoughts with prayerful thoughts. I appreciate your interest in working with me and I am looking forward to listening to your story and building a therapeutic relationship. My mission is to help you achieve wellness that leads to greatness. Let’s get started!

This is Susan Walker's avatar and link to their profile

Susan Walker

Offering therapy in Massachusetts
License: MA LMHC 4680
Stress, AnxietyGriefParenting issuesDepressionCoping with life changes
15 years of experience

Hello! I am so glad you are here and look forward to getting to know you and your goals for therapy. I am a licensed mental health counselor with over 15 years of clinical experience. My interpersonal style is warm, empathetic, and professional. I am highly interested and engaged with the process of understanding and helping. Below is a bit about my background: Therapy Approach: My clinical and interpersonal style is warm, casual, empathetic, and always professional. My overarching approach tends to transcend theory and embrace the foundational skills of active listening, gentle redirecting, validation, and staying connected while confronting issues that need attention. I tend to think holistically and spiritually. Theoretical applications I use include Person-Centered, some aspects of Cognitive Behavioral, and Psychodynamic, as each client is multi- layered and more than one theory or technique may be useful. Primarily my theoretical lens is Existential, grounded in the idea that we as human beings are faced with making meaning of our environment, understanding ourselves, and the realization that we can direct our lives. There is challenge in this but also great freedom. Technical Options: I am potentially a good match for those who are interested in Live Chat Typing Sessions or Phone Sessions. When I discovered that Video sessions were causing some eye strain and switched to Live Chat Typing Sessions and Phone Sessions I was pleasantly surprised that the richness and texture of therapy was not reduced. In some ways there is even more connection and clarity. Areas of Clinical Specialty include but aren't limited to the following: Grief/Bereavement Pregnancy Loss/Infant Loss Anxiety Social Anxiety Depression Spiritual Issues Life Transitions Career and Professional Concerns Trauma History Chronic Illness Sexuality issues Parenting Issues It is often in high pitched pain or struggle that one finds her/his/theirself seeking therapy. I am sensitive to this process and strive always to create a comfortable, relaxed therapeutic space. My experience includes providing therapy to those with trauma histories at a residential facility, counseling college students with issues of identity, sexuality, and life transitions at a university counseling center, and several years providing therapy to those with anxiety/depression, grief/bereavement, and other issues of clinical concern at an outpatient mental health clinic. I consider it a privilege to help clients from all backgrounds from their place of difficulty to a healthy realization of their goals. Professional Training: U-Mass at Amherst B.A in Sociology with minor in Psychology Lesley University M.A. in Clinical Mental Health Counseling Clinical License LMHC

This is Ann (Ashley) Casey's avatar and link to their profile

Ann (Ashley) Casey

Offering therapy in Massachusetts
License: MA LICSW 124433
Stress, AnxietyRelationship issuesParenting issuesSelf esteem
9 years of experience

As a licensed therapist in Massachusetts, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients work through stress, anxiety, relationship challenges, and personal growth. I have extensive experience addressing social anxiety, attachment issues, and the nuanced emotional experiences surrounding transitions. I use a combination of CBT, EMDR, and ACT approaches. My therapeutic practice is deeply compassionate and tailored to each individual's unique journey. I focus on helping clients develop self-love, work through feelings of guilt and shame, and cultivate healing from traumatic experiences. Drawing from evidence-based techniques, I support individuals in developing stronger emotional resilience, improving self-esteem, and creating meaningful personal transformations. I understand that seeking support takes courage, and I'm committed to providing a supportive, non-judgmental space where you can explore your experiences, develop coping strategies, and move toward greater emotional well-being. Together, we can work collaboratively to help you understand your strengths and navigate life's challenges with greater confidence and clarity.

This is Akinlana Burrowes's avatar and link to their profile

Akinlana Burrowes

Offering therapy in Massachusetts
License: MA LMHC LMHC12728, NC LCMHC 18121
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
7 years of experience

I am a Licensed Mental Health Counselor and Expressive Arts Therapist in the states of Massachusetts and North Carolina. My vision is to support my clients using an integrative approach of liberation psychology, traditional psychotherapy alongside expressive arts , EMDR, and other body based therapies to address life’s challenges of varying degrees. I've had great success supporting clients who have experienced anxiety, depression, and trauma specifically as it relates to systemic oppression. I have served cross culturally both in the states as well as overseas with the interdisciplinary art forms of music, dance/movement, visual art, drama, poetry and traditional art forms. Is talking through an issue challenging for you? Let the arts do the talking. Looking forward to creating a space for you to lead me through your life’s journey where you feel both validated and empowered. I look forward to providing you with the support that you are worthy of!

This is Latoya Johnson's avatar and link to their profile

Latoya Johnson

Offering therapy in Massachusetts
License: AZ LCSW LCSW-21894, LA LCSW 15095
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
23 years of experience

Hello, I’m a licensed clinical social worker and PsyD with a specialty in mental health practices. I have over 20 years of diversified experience working with all age groups and demographics. I tailor my therapy approach based off the assessment of the client and establish the appropriate treatment modality in conjunction with the client. Therapy is to alleviate symptom reduction and to attainable treatment goals. I describe myself as an eclectic therapist, laid back, straightforward with gentle sensitivity based on case circumstances. I want my clients to see a relatable person, I am not a textbook therapist. It is my passion to work with others in the midst of their crisis to guide them to a safe place for healing and recovering from recurrent patterns of disruptive and dysfunctional behavior.

This is Michael Letendre's avatar and link to their profile

Michael Letendre

Offering therapy in Massachusetts
License: MA LMHC LMHC11411
Stress, AnxietyTrauma and abuseDepression
15 years of experience

I am licensed in Massachusetts with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Marcela Mota Aversa's avatar and link to their profile

Marcela Mota Aversa

Offering therapy in Massachusetts
License: MA LMHC LMHC5000512
Stress, AnxietyAddictionsRelationship issuesEating disordersDepression
20 years of experience

My name is Marcela, I was born and raised in Mexico City and have been living in Boston for the last 26 years , I'm very comfortable in English and Spanish. I studied the career twice. My approach to therapy is co-constructivist, collaborative, strength based and solution oriented. I believe you are the expert in your story and I'm here to walk with you and offer you companionship and guidance as needed. Altogether, I have over twenty years of experience, 4 of them in Massachusetts and I've been in 12 step based recovery for 16 years. I believe in teletherapy! Telehealth is real, in many ways, is more efficient than doing it face to face. Think of me as a family PCP, I'm a generalist. I am always deeply interested in people and their stories, I would love to hear yours. If you are looking for help among us, I already believe in you! You are the kind of people that get the help they need and get better. Looking forward to meeting you.

This is Olga Gale's avatar and link to their profile

Olga Gale

Offering therapy in Massachusetts
License: NY Psychologist 016840, MA Psychologist PSY8770
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
18 years of experience

Licensed NY Therapist – Anxiety, Stress, Relationships, Confidence Profile: I help clients manage anxiety, stress, and relationship challenges, including intimacy issues. I also support clients in building motivation, self-esteem, and confidence. I work actively with each client to develop practical strategies and tools tailored to their needs. My approach is open, safe, and non-judgmental, so you can explore your thoughts and feelings freely. Whether you are seeking help for life transitions, relationship communication, or personal growth, I am here to guide and empower you every step of the way.

This is Andrew Donahue's avatar and link to their profile

Andrew Donahue

Offering therapy in Massachusetts
License: MA LMHC LMHC12414, VT LCMHC 068.0124494
Stress, AnxietyRelationship issuesSelf esteemDepressionADHD
15 years of experience

I am licensed in Massachusetts with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Joan Carroll-Cronin's avatar and link to their profile

Joan Carroll-Cronin

Offering therapy in Massachusetts
License: MA LICSW LICSW126721
Relationship issuesGriefSelf esteemDepressionCoping with life changes
30 years of experience

I am licensed in Massachusetts with 30 years of professional work experience. I offer help to clients with problems including coping with grief and loss, intimacy related issues, career difficulties, depression, anxiety, chronic pain, and serious medical illness. I believe that you are the expert of your unique story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support and empower you in that journey using therapy techniques including Cognitive Behavioral Therapy, Positive Psychology, Self-Compassion Practice, and Guided Meditation to reduce pain and stress and promote deep relaxation and mindfulness strategies. I'm also a certified trainer in Sport and Performance Coaching as well as Personal Coaching. I'm happy to offer video and phone sessions to my clients. Live chat sessions are not available.

This is Alisha Powell's avatar and link to their profile

Alisha Powell

Offering therapy in Massachusetts
License: MN LICSW 27901, VA LCSW 0904013538
Family conflictsSelf esteemCareer difficultiesCoping with life changesCoaching
14 years of experience

I am licensed in Georgia, Minnesota and Virginia with 11 years of professional work experience. I have experience in helping clients with family conflicts, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Karina Solis's avatar and link to their profile

Karina Solis

Offering therapy in Massachusetts
License: MA LMHC LMHC12275, FL LMHC MH22434
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
10 years of experience

You deserve to feel seen, heard, and supported — no matter where you come from or what you’re going through. Hi — I’m a bilingual therapist (English & Spanish) and a proud Latina woman of color, licensed in Massachusetts, Utah, and Florida. With over a decade of experience, I’ve had the privilege of helping people from all walks of life move through life’s challenges — whether that’s anxiety, trauma, relationship struggles, identity questions, or simply feeling stuck and unsure of what’s next. I take a holistic approach to therapy, looking at your full self — mind, body, culture, and spirit. That means we don’t just focus on “fixing” symptoms — we explore the deeper patterns, experiences, and beliefs that shape how you show up in the world. In addition to traditional therapy, I also offer career counseling and life coaching for those navigating big transitions, burnout, or seeking more purpose and direction. Whether you're choosing a career path, rebuilding your confidence, or figuring out your next chapter — we can map it out together. Maybe you’re working through relationship challenges. Maybe your mental health has been taking a hit. Or maybe you just know it’s time for change — even if you’re not sure what that looks like yet. Whatever brought you here, just know you're not alone, and growth is absolutely possible. I bring a culturally responsive, trauma-informed, and compassionate approach to every session. I know how much it matters to feel safe, respected, and understood — especially if you come from a background where therapy hasn’t always felt accessible or welcoming. Therapy with me is real, down-to-earth, and rooted in trust. There’s no pressure to be perfect — just space to explore, heal, and grow at your own pace. If you’re ready to start moving forward — in your relationships, your career, your confidence, or your sense of peace — I’m here to walk with you. Let’s do this together. Book a session — your growth, healing, and purpose start here.

This is Joanne Waithaka's avatar and link to their profile

Joanne Waithaka

Offering therapy in Massachusetts
License: MA LMFT LMFT1153, NC LMFT 2409
Relationship issuesFamily conflictsParenting issuesCoping with life changesCoaching
28 years of experience

As a licensed therapist Marriage and Family Therapist in Virginia, Massachusetts and North Carolina with over two decades of professional experience, I specialize in supporting individuals to be successful in relationships and careers. My practice focuses on helping clients address relationship dynamics, family conflicts, and personal growth through compassionate, evidence-based approaches. I bring extensive expertise in supporting older adults, multicultural families, and individuals experiencing significant life changes. My therapeutic work centers on addressing communication challenges, healing from past traumas, managing workplace stress, and supporting families through transitions like divorce, blended family dynamics, and intergenerational relationships. My approach is tailored to each client's unique experiences. I understand the nuanced emotional landscapes of midlife challenges, military veterans' experiences, and the complex feelings surrounding adoption, immigration, and cultural identity. By creating a supportive and understanding environment, I help clients develop resilience, improve communication, and find meaningful paths forward.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 3,135,444 people live in MA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Massachusetts does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Massachusetts support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Massachusetts that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Massachusetts therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $70 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Massachusetts?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does BetterHelp accept insurance?

Yes. BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major cities like ArlingtonCorpus ChristiPlanoLubbockJacksonvilleMiamiTampaOrlandoSt. PetersburgPort St. LucieHialeahCape CoralTallahasse and Fort Lauderdale.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
Find the right therapist for your needs
Match with a qualified therapist