Finding a therapist in California can be challenging. Even in some of the biggest California cities, barriers to treatment, like concerns about cost or a lack of available providers, can make finding in-person therapy difficult. If you’re looking for mental health care in the Golden State, consider an online therapy platform like BetterHelp.

BetterHelp therapists have extensive experience and can help you work to overcome your unique challenges and meet your highest potential. From young adults needing help managing the effects of ADHD to seniors struggling to heal from events of the past, therapists can help adults of any age navigate the challenges in their lives and learn how to improve their mental wellness.

If you’re looking for a licensed therapist, CA has many online options available. Contact one of the providers below to schedule your first session and learn more about the benefits of online treatment.

This is Carla Zorko's avatar and link to their profile

Carla Zorko

Offering therapy in California
License: M.A.,LMFT
Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
17 years of experience

Hello! My name is Carla Zorko, and I am a Licensed Marriage and Family Therapist in California. I have worked for 16 years helping a variety of clients. I primarily use Cognitive Behavioral Therapy, but can adjust my interventions based on your individual needs. I have experience with family and parenting issues, can help with anxiety and depression or lack of motivation, and ADHD. I work especially well with mothers of emerging adults and emerging adults. Let me help you develop a plan to improve your mental health.

This is Dr. Stephen Lovato's avatar and link to their profile

Dr. Stephen Lovato

Offering therapy in California
LGBTRelationship issuesParenting issuesBipolar disorderDepression
45 years of experience

I am licensed in California with 40 years of professional work experience. I have experience in helping clients with LGBT-related issues, relationship issues, parenting issues, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Dr. Nancy Liu's avatar and link to their profile

Dr. Nancy Liu

Offering therapy in California
Stress, AnxietyAddictionsSelf esteemCoping with life changes
15 years of experience

I am licensed psychologist in California with 15 years of experience providing therapy and psychological evaluations. I've worked in various settings, such as mental health clinics, hospitals, inpatient, and day treatment settings. I have experience helping clients with addictions, adjustment issues, attention/organization problems, body image, mood issues, including perinatal mood, low self-esteem, and stress and anxiety. My approach is eclectic by using elements of Psychodynamic Therapy, Cognitive Behavioral Therapy, Acceptance Commitment, and mindfulness practices. My treatment is individualized and tailored to clients' presenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. In the initial phase of therapy, we set treatment goals and outline the purpose of therapy. During the treatment phase, we may explore your thoughts and feelings, learn and practice skills, role-play or work through challenging interpersonal themes, and engage in mindfulness practices. Typical sessions start with check-ins and agenda setting and reviewing worksheets, if applicable. I oftentimes share educational materials and assign worksheets and readings through the chat. Periodically, we will return to your treatment goal(s) to assess progress. I look forward to hearing from you.

This is Loretta Abbott's avatar and link to their profile

Loretta Abbott

Offering therapy in California
Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
14 years of experience

I am licensed in Montana and California with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, those coping with addictions, lgbt-related issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I fully believe in each individual's inner wisdom and work with clients to help them better access that wisdom through the use of compassionate interviewing and listening. I primarily employ therapeutic tools from Cognitive Behavioral Therapy, Rational Emotive Therapy, Motivational Interviewing, and Mindfulness. I have completed the first weekend training for EMDR, working with a EMDR consultant and registered for the second weekend in March 2024 in order to apply for EMDR certification.

This is Rosa Winter's avatar and link to their profile

Rosa Winter

Offering therapy in California
Relationship issuesParenting issuesSelf esteemDepressionCoping with life changes
18 years of experience

I am licensed in California with 18 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Nancy Schulz's avatar and link to their profile

Nancy Schulz

Offering therapy in California
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
16 years of experience

I am licensed in California with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Dr. Marcia Cooke's avatar and link to their profile

Dr. Marcia Cooke

Offering therapy in California
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
24 years of experience

I am licensed in California, Nevada, Oregon and South Carolina with 24 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, trauma, & abuse. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is John Breslin's avatar and link to their profile

John Breslin

Offering therapy in California
Stress, AnxietyRelationship issuesAnger managementSelf esteemCoping with life changes
20 years of experience

I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, anger management, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Cindi Robinson's avatar and link to their profile

Cindi Robinson

Offering therapy in California
Stress, AnxietyFamily conflictsParenting issuesAnger managementCoping with life changes
10 years of experience

I am licensed in California with 10 years of professional work experience assisting teens and adults with various mental health challenges. I have experience in helping clients with stress, anxiety, family conflicts, parenting issues, anger management, & managing life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. My approach is client centered and solution focused. I recognize that taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in your journey.

This is Hamed F​a​t​a​h​i​a​n​-​T​e​h​r​a​n's avatar and link to their profile

Hamed F​a​t​a​h​i​a​n​-​T​e​h​r​a​n

Offering therapy in California
Family conflicts
6 years of experience

I am licensed in Michigan with 6 years of professional work experience. I have experience in helping clients with family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 32,349,851 people live in CA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in California support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in California?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
Find the right therapist for your needs
Match with a qualified therapist