Find a Licensed Online Therapist in Illinois

For the summer months, I am offering an innovative approach to therapy called "Fitness Fridays." These are sessions that fuse fitness/strength training/cardio with talk therapy. If you are someone who is looking to improve your overall health and find it beneficial to move as you process and talk, this is for you. This is a way to maximize your time and couple two wonderful ways to treat yourself well- therapy and exercise. You just need some basic dumbbells, a set of ear buds, and comfortable clothing. This is a short term approach with a very targeted weekly focus. If you are looking for longer term therapy, this may not be the right fit for you. I have been a therapist in Illinois for 20 years working with clients struggling primarily with anxiety, depression, family conflict, parenting, ADHD, and grief/loss. I have a Master's in Social Work degree from University of Illinois at Chicago as well as an additional certification in mindfulness. My therapy approach involves creating a compassionate, calm space where clients can delve into the barriers that make life difficult to manage. Using a solution-focused based therapy infused with dialectical behavior therapy, acceptance and commitment therapy, and mindfulness training, clients are able to reflect on changes they want to see and make small steps in a positive direction. We all have good intentions but sometimes our busy and overwhelming lives keep us from forming better habits. I encourage clients to access mindfulness and positive self care strategies that are easy to implement for noticeable and effective change so life can be lived to the fullest!

I am licensed in Illinois with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hello - I would first like to say I'm not a conventional therapist. I do have professional training and professional experience and degrees, but really, I consider myself a fellow human being here to help another fellow human being. I pull from my knowledge, professional and personal experiences to provide you with insights and guidance. I mostly like to listen, provide feedback and offer solutions in a conversational manner. I feel strongly that this is your healing journey so if you find that my style doesn't work for you, that's okay; but if you want to give me a chance, I'd love to hear your story. Thank you for reading!

As a licensed therapist with over two decades of experience, I specialize in supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, relationship dynamics, and personal growth. I bring a culturally responsive and affirming approach, particularly attuned to the experiences of LGBTQ+ individuals, people of color, and those facing multicultural concerns. My therapeutic work focuses on holistic healing, addressing issues ranging from social anxiety and trauma to life transitions, midlife challenges, and personal identity exploration. I offer a compassionate, non-judgmental space where clients can develop deeper self-understanding, improve communication skills, and cultivate self-love and resilience. Drawing from extensive clinical experience, I'm committed to supporting individuals through diverse life experiences—whether you're dealing with relationship struggles, seeking personal growth, or working through complex emotional patterns. My approach is collaborative, empowering, and designed to help you discover your inherent strengths and create meaningful change.

As an experienced therapist, I specialize in supporting individuals navigating complex life transitions, relationship challenges, and emotional well-being. My practice centers on addressing depression, anxiety, life stressors, and multicultural concerns with a compassionate, culturally responsive approach. I bring two decades of clinical experience working with diverse populations, focusing on women's issues, social anxiety, mood disorders, and family dynamics. My therapeutic style emphasizes understanding individual experiences, particularly around identity, life purpose, and personal growth. My approach is deeply rooted in creating a supportive, affirming space where clients can explore their challenges, develop resilient coping strategies, and cultivate meaningful personal transformation. I'm committed to honoring each person's unique journey with empathy, respect, and professional expertise.

Hello, Thank you for taking the first step in better living. Our mental health is very important. My name is Tamela, I would love to be your therapist. I look forward to working with you. Just a little about me to help break the ice, I am a mom of 3 boys, one is grown and has a son of his own, the other 2 are 16 and 15. I am married to my second husband now for 17 years. We live in the country and raise registered pygmy goats. I have worked in mental health for 20 years. We all want to live our best life. I know trauma on a personal level and treating trauma has become my passion. I use a client centered approach where you are the master of your own life; I am merely here to walk beside you as a guide. My hope is to empower you to work through your trauma and life’s challenges. I provide trauma-focused, client-centered therapy to all ages and all backgrounds. I am well versed in EMDR, TF-CBT, and Reproductive loss Counseling. I believe that trauma is a journey and not one person’s journey will be the same as the next. You are not alone. I will traverse this journey beside you.

I am licensed in Illinois with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma, and abuse, & as motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I believe in finding the root issues behind the problems and resolving them. The first step to seeking a more fulfilling and happier life is courage. I am here to support you in that process.

As a licensed therapist in Illinois, I bring nearly three decades of compassionate clinical experience supporting individuals through complex life transitions and emotional challenges. My practice centers on creating affirming, culturally responsive spaces for diverse communities, with specialized expertise in addressing depression, stress, anxiety, and LGBTQ+ experiences. I am deeply committed to helping clients navigate personal growth, relationship dynamics, and intersectional identity challenges. My approach honors each person's unique journey, focusing on building self-love, improving communication, and addressing issues like isolation, workplace stress, and multicultural experiences. My therapeutic work spans a wide range of focus areas, including supporting individuals through life stages such as young adulthood, midlife transitions, pregnancy, and family dynamics. I offer empathetic guidance for those experiencing trauma, relationship difficulties, and personal transformation, always centering the client's inherent strengths and resilience.

I am licensed in Illinois with 38 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a Licensed Clinical Social Worker in Illinois and Ohio with experience supporting adolescents, adults, and families through trauma, stress, anxiety, life transitions, relationship challenges, and emotional overwhelm. My professional background includes child welfare, crisis intervention, behavioral health, and clinical leadership, which has given me extensive experience working with individuals navigating high stress environments, family conflict, grief, trauma, and complex life experiences. I believe therapy should be a space where you feel safe, supported, and genuinely heard, not judged. My approach is compassionate, collaborative, and strengths based. I understand that opening up can be difficult, especially when you have spent so much time carrying things on your own. Together, we will work to identify patterns, build healthier coping skills, improve emotional wellness, and help you move toward a version of yourself and your life that feels more balanced and fulfilling. I have experience working with trauma, anxiety, anger management, self esteem concerns, relationship stress, and emotional burnout. I am passionate about helping people regain confidence in themselves while creating practical strategies for healing and growth. Taking the first step toward therapy requires courage, and I would be honored to support you in that journey.

As a licensed therapist with nearly three decades of experience, I specialize in supporting individuals navigating life's complex emotional landscapes. My practice focuses on helping clients work through challenges including stress, anxiety, trauma, self-esteem issues, and significant life transitions. I am certified in meditation and Ayurvedic wellness and coaching. I am deeply committed to creating a compassionate, supportive environment where individuals can explore their inner experiences and develop meaningful strategies for personal growth. My approach centers on empowering clients to build self-love, improve communication, and discover their life purpose. With extensive expertise in addressing social anxiety, workplace challenges, relationship dynamics, and midlife transitions, I offer a nuanced and understanding perspective. I particularly enjoy working with individuals experiencing complex emotional experiences, including those dealing with grief, attachment challenges, and personal transformation. My therapeutic style is warm, collaborative, and tailored to each individual's unique journey. I believe in honoring each person's strengths and supporting them as they develop resilience, self-understanding, and emotional well-being.

I am licensed in New York with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a Licensed Clinical Social Worker, licensed in Illinois, with 4 years of professional therapy experience and 14 total years in the mental health field. I have experience helping clients with stress, depression, anxiety, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Illinois, I specialize in supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, life challenges, relationship issues, etc. I bring a compassionate, holistic approach to therapy, focusing on areas such as coping skills, communication skills, social connections, and personal growth. I see you as the expert of your life and I am here to help guide you in finding solutions that work for you My therapeutic work spans a wide range of experiences, from addressing workplace stress and relationship difficulties to supporting individuals through significant life changes. I'm particularly passionate about creating a supportive environment where clients can explore their emotions, develop resilience, and cultivate meaningful personal insights. I understand that each person's journey is unique, and I strive to offer personalized, empathetic guidance that honors individual experiences and strengths. Whether you're struggling with anxiety, seeking to improve relationships, or working through personal transitions, I'm committed to walking alongside you with understanding and professional support.