Therapists in Illinois

The best way to describe me as a therapist and as a person is unconventional. My approach to therapy begins with positivity, mindfulness, humor, being an active listener, and helping each person develop goals specific for them. I also incorporate an integrated approach by treating the mind, body, and soul. My clinical skills are rooted in CBT, Gestalt, Psycho-dynamic, and motivational interviewing. I foster a safe, respectful, and caring environment for anyone interested in therapy. I am motivated to provide a space to explore the strength and resilience within themselves. Being a therapist has been the best decision I have ever made in my life. I have the chance to help anyone interested in taking steps to be a better person. My passion comes from seeing a person take control of his or her life. This can be a difficult journey if taken alone. Especially when you come to realize you are ready for a change.

For those of us experiencing anxiety, depression, chronic illness/disability, grief and loss, relationship issues, and work/life balance difficulties, trying to adapt to the changes these issues inevitably bring is a common thread that binds us all together. Change is a natural part of life, but it has ways of bringing up feelings of fear, uncertainty, doubt, and sometimes even apathy and pessimism. Since we cannot control change – we can only control how we respond to it – we often feel “stuck”. Together, we can work to address these feelings and adjust our mindsets so we can become stronger from the inside out. Realizing that we have the power to “course correct” our circumstances can be empowering. Our aim in the therapeutic process is to address change by: *learning to “reframe” the situation and see it differently. We can become more aware of what our minds are saying to us and change the narrative to something that is more aligned with our needs. Sometimes we don’t see the possibilities that change can bring because we are locked in a mindset that this is how things are supposed to be. *re-examining our core beliefs about ourselves and the world around us. When we know ourselves, our truths, our current beliefs, we can weather change more effectively. Sometimes difficulty comes when we are living out of alignment to our core values. *acknowledging that it can be uncomfortable but that difficult moments to not define us. Although social media may have us believe otherwise, life is not meant to be lived perfectly. We can learn from our mistakes, alter our actions, and see where we can do better. Avoiding discomfort can lead us to miss out on amazing experiences. Together, through the therapeutic process, we can discover what might be on the other side. *identify supports and health self-care practices. We can explore those relationships and practices that are reflections of our worth and learn to let go of those that don’t. The therapeutic process can also address how our communication styles can either enhance or diminish our support systems. These are my beliefs. I blend cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), person centered therapy (PCT) and solution focused therapy tailored to each person’s needs. In the past 4 decades as a social worker (yes, it has been that long!), I have worked with individuals in long term care and hospice, both as a social worker and as an administrator, and as a mental health practitioner in group practice settings. If I have learned anything over those years it is this: It is never too late to try something new, to start again, and to create a life we truly desire. We are all connected. Our journeys may look different and feel different, but we are all here on this earth for a reason and for a purpose. Let us discover yours – together.

I began working with children and youth in 1986 and continued until 2003. As indicated on my resume, I returned to working with a client base providing therapy to the children, and adult population in 2013 at an outpatient mental health facility. Presently, I am employed in the prison system where I am working with the adult population, 19 years old to 70 years. As therapist, I use a caring and supportive style with my clients, believing that they are coming because they need assistance in being able to function and cope with various stressors impacting each lives. My treatment approach is one of understanding and not judgmental. I understand that the client's self-determination is most significant in the counseling relationship. I believe that the client is the most important person in the session and hence in order to help, I need to listen to rather than to tell each what to do.

As a seasoned therapist with four decades of clinical experience. I specialize in supporting individuals through life's complex emotional landscapes. My practice focuses on helping clients navigate challenges such as depression, anxiety, grief, and significant life transitions. I bring a compassionate and nuanced approach to addressing issues like social anxiety, relationship difficulties, workplace stress, grief and personal growth. My expertise spans a wide range of concerns, including midlife challenges, caregiver support, chronic health conditions, and women's mental health. My therapeutic style is deeply empathetic and tailored to each individual's unique journey. I'm committed to creating a supportive environment where clients can explore their emotions, develop resilience, and rediscover their inner strength. Whether you're struggling with self-esteem, processing trauma, or seeking greater personal understanding, I'm here to support you with professional guidance and genuine care.

Life stressors and managing different areas of our life can sometimes become heavy to hold alone. Many times, there is nothing "wrong" with us, we are just learning to navigate life and ourselves. It is beneficial when we have a designated time to devote to this process via a guided telehealth setting. Let's explore the unknown and get to the root of what you are feeling and thinking.

Life can present challenges in dynamic ways. I believe that healing is a collaborative journey. Choosing to engage professional support is a courageous stride in your journey to healthy well being. I’m a Licensed Clinical Social Worker & Certified Employee Assistance Professional. My mission is helping others realize their fullest potential. I draw from various evidenced based practices & interventions, to create a tailored approach for each individual and situation. I’m here to support and empower you. I look forward to working with you!

Hello and welcome! My name is LaToya, and I am a Licensed Clinical Social Worker (LCSW) with over a decade of experience providing mental health services to children, adolescents, and adults from diverse backgrounds. I understand how challenging it can feel to juggle the demands of work, family, and personal well-being—especially when anxiety, grief, relationship struggles, or life transitions weigh heavily on your mind. Many of my clients come to me feeling overwhelmed, stuck, or simply tired of “pushing through” without the support they deserve. As your therapist, my role is to create a safe, judgment-free space where you can express yourself openly and begin building the tools you need to heal and grow. I specialize in: • Anxiety & Stress Management • Grief, Loss, & Life Transitions • Relationship & Family Challenges • Parenting & Work-Life Balance • Self-Esteem & Boundaries My approach is compassionate and collaborative. I draw on evidence-based practices such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Mindfulness techniques—always tailoring our work to fit your unique needs. You can expect me to bring empathy, practical tools, and encouragement to every session. If you’re looking for a therapist who will meet you where you are while helping you take meaningful steps forward, I’d be honored to walk alongside you in this journey. Together, we can work toward the peace, clarity, and confidence you deserve.

As a licensed therapist in Illinois, I specialize in supporting individuals navigating complex emotional landscapes. My approach is deeply compassionate and tailored to each person's unique journey, with expertise in addressing depression, trauma, self-esteem challenges, and mood disorders. Please note that Better Help (or any specialty site) is not appropriate if you are in crisis or require immediate support. In such situations, please contact 911 or local emergency services. Alternatively, you can call 1-800-273-TALK (8255) to speak with a crisis counselor immediately. I offer a supportive space for exploring life's most profound challenges, including social anxiety, relationship dynamics, personal growth, and healing from past experiences. My therapeutic style centers on understanding individual strengths and creating meaningful pathways toward emotional wellness. My practice embraces diverse experiences and perspectives, with a commitment to providing affirming, respectful care. Whether you're struggling with workplace stress, relationship transitions, or personal transformation, I'm dedicated to walking alongside you with empathy and professional guidance. I believe in the power of collaborative healing, where we work together to uncover your inherent resilience and develop practical strategies for sustainable emotional well-being. My goal is to help you cultivate self-understanding, build meaningful connections, and move toward a more fulfilling life.

It has always been my desire to serve and bring out the best in people. I am a Licensed Clinical Social Worker and Licensed Practitioner of the Healing Arts, holding a Master’s in Social Work and a Bachelor’s in Psychology. Growing up in a home where addiction was present, I faced anxiety and depression at an early age. Those experiences shaped my understanding of pain, resilience, and the importance of breaking cycles. I chose a different path; one dedicated to healing, understanding, and helping others do the same. My journey into the human mind and functioning began with curiosity and has evolved into a lifelong passion for guiding others toward growth and balance. My therapeutic approach honors the unique experiences of each individual, particularly focusing on self-love, stress management, and healing through grief and challenging life stages. Drawing from evidence-based practices, I create a supportive environment where clients can explore their emotional well-being and develop meaningful strategies for personal growth. I am dedicated to walking alongside clients during their most vulnerable moments. My work is grounded in understanding, respect, and a genuine belief in each person's capacity for resilience and transformation. If you’re ready to roll up your sleeves and do the work, I would be honored to join you on that journey. Specialties • Anxiety • Trauma • Grief & Bereavement Evidence-Based Approaches • Mindfulness-Based Stress Reduction (MBSR) • Cognitive Behavioral Therapy (CBT)

I am a Licensed Clinical Professional Counselor (LCPC) and Licensed Professional Counselor (LPC) with over a decade of hands on experience across school systems, crisis response, child welfare, and community mental health. Currently pursuing my Doctorate in International Psychology at The Chicago School of Professional Psychology, I am passionate about offering therapy that is rooted in advocacy, cultural awareness, and whole person healing. My work has always centered those most impacted by systems, and I am committed to creating emotionally safe, culturally attuned spaces where people can be seen, heard, and restored. As a therapist, I integrate trauma-informed care, strengths-based practice, and solution focused therapy with a deep respect for identity, community, and resilience. I believe that healing is both personal and collective, and that mental health support should be tailored, empowering, and affirming.

I am licensed in Illinois with 30 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Illinois with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, motivation, self esteem, confidence, executive coaching, professional coaching, concentration, & memory. I also have experience working with focus. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Illinois with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Indiana, I bring 17 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on creating compassionate, culturally responsive spaces for healing across diverse life experiences. I specialize in addressing challenges related to depression, relationship dynamics, trauma recovery, and personal growth. My therapeutic approach honors each person's unique journey, with a deep commitment to understanding individual experiences of social anxiety, isolation, life transitions, and interpersonal struggles. I offer supportive guidance for women, young adults, and individuals navigating multicultural experiences, workplace challenges, and personal transformation. Drawing from evidence-based practices, I help clients develop resilient communication skills, process difficult emotions, and cultivate self-compassion. My work is grounded in respect, empathy, and a collaborative approach that empowers clients to discover their inner strengths and create meaningful change.