Therapy can be the first big step toward better mental health. If you’re interested in working with a therapist in Illinois, consider online treatment. Barriers to care, like transportation challenges or a lack of available providers, can make finding in-person therapy difficult. An online platform like BetterHelp can make getting treatment more convenient and flexible.

With BetterHelp, you can work with a psychologist, licensed professional counselor, or other mental health provider from your home at a time that suits your busy schedule. BetterHelp therapists can guide you through the therapeutic process and help you overcome a range of challenges, including working through questions about gender identity, managing the symptoms of C-PTSD, overcoming job stress, and learning to heal from the psychological effects of marriage issues, divorce, and raising children. 

Therapy can be beneficial for those having trouble coping with the bigger problems in the world at large or trying to find happiness in their own lives.  If you’re looking for an online therapist, IL has practitioners licensed to provide mental health care state-wide. Connect with one of the providers below to learn how online therapy can help you live a more meaningful life.

 

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This is Anne Douglas's avatar and link to their profile

Anne Douglas

Offering therapy in Illinois
License: FL LMFT MT5261, IL LMFT 166.000554
Stress, AnxietyRelationship issuesFamily conflictsGriefCoaching
25 years of experience

I am a psychotherapist who is licensed in Marriage and Family Therapy, as well as individual psychotherapy. I am a graduate of Northwestern University (Evanston, Illinois), The Family Institute at Northwestern University, and The Institute for Psychoanalysis (Chicago). I have been mentored personally by several of the top Family Therapy theorists in the United States. While obtaining my graduate degrees and certifications at Northwestern, I was awarded with an Honorarium to lecture and teach a 300 student 11 week psychology course at Northwestern because of my expertise in counseling. In addition, I have served as a faculty member at Lake Forest College, where I have counseled, taught, and supervised students. I have been a Clinical Fellow at the American Association for Marriage and Family Therapy for over 20 years. I have been associated with Betterhelp since 2014. Tele-Medicine Psychotherapy allows my clients/patients more access to me through their virtual visits and unlimited email, which is far more helpful, convenient, and safe then weekly or bi-weekly office visits, as well as, less expensive in cost. My clinical experience includes, but is not limited to, individual, couple, and family therapy. The patients that I have successfully treated include people who present with issues relating to Life Transitions, Relationship and Marital Counseling, Child and Adolescent Issues and Concerns, PTSD & Trauma Resolution, Anxiety and Stress Disorders, Depression, Bipolar, Grief and Loss, Personality Disorders, Military-Veterans, Career Challenges, Weight Loss/Maintenance, Family Therapy, Family of Origin Healing, and Personal Growth & Self Awareness. I also work with clients who need assistance in life coaching. I am licensed to advise clients on issues and matters that come up as they navigate parenthood. My goals for each patient are individually thought-out according to a collaboration between patient and therapist. I can teach you how to become your own best advocate. My objective as your counselor is to assist in making you the best that you can be. I am extremely prompt in responding to all of the Betterhelp subscribers who are assigned to me. If you want my assistance on a daily basis, I am available to work with you. I am here for you as often as you'd like me to be. My objectives are to help you to exist in the environment in which you live and to assist you in getting to the next place in your life. For those of you who are in relationships that have ended, I will assist you with survival skills which focus on THE WHY, THE HOPE, THE WHAT COULD HAVE BEEN, and THE LETTING GO, a system that I have developed that has helped hundreds of my clients. The modalities that I use in my counseling approach are Psychodynamic, Family of Origin, Humanistic, Behavioral, Cognitive, CBT, Systemic, Solution Focused, Trauma Focused, Gottman, as well as others. I set up a compassion-focused alliance with my clients. I offer Live Camera Sessions, Live Phone Sessions, and Email Chat Sessions, as well as continuous email communication, to my clients. The choice is yours. People start to heal the moment they feel heard. I look forward to joining with you as your counselor.

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Gina Spielman

Offering therapy in Illinois
License: IL LCSW 149007857
Relationship issuesGriefCareer difficultiesDepressionCoping with life changes
27 years of experience

As a licensed therapist in Illinois with nearly three decades of experience, I specialize in supporting individuals through complex emotional landscapes. My approach is compassionate and versatile, addressing a wide range of challenges including depression, relationship dynamics, grief, trauma, career transitions, and personal growth. I offer a supportive environment where clients can explore their deepest concerns, from anxiety and isolation, to issues of self-love, communication, and purpose. My expertise spans diverse areas including workplace concerns, midlife transitions, and emotional healing after significant life changes (including trauma). My therapeutic style is adaptive and client-centered, drawing from extensive clinical experience to help individuals navigate complex emotional terrain. Whether you're struggling with mood concerns, relationship difficulties, or seeking personal transformation, I'm committed to walking alongside you with empathy, compassion, understanding, and professional guidance. I welcome clients from various backgrounds, creating a safe and respectful space for healing. My goal is to support you in developing resilience, self-understanding, and meaningful strategies for positive change in your life. I can offer faith-based care (if desired), however that looks to you. I welcome discussion around your needs and how to fulfill them. My website: www.ginaspielman.com

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George Brassea

Offering therapy in Illinois
License: IL LCPC 180011327
Stress, AnxietyLGBTGriefSelf esteemDepression
9 years of experience

Embarking on this journey together, we'll delve deep into understanding your essence. Through thoughtful questioning, we'll unravel the intricacies of your systems and behavioral patterns. Exploring your family roots will be a recurring theme, shedding light on your upbringing's influence. From discussing your sleeping habits to dissecting matters of the heart, no topic is off-limits, including the inevitable conversation about mortality. Our collaboration will peel back layers of your human experience, granting you the invaluable opportunity for introspection. Research underscores that the bond between therapist and client is paramount for therapeutic success. It transcends methodologies, emphasizing the therapist's ability to connect with you on a profound level. I aspire to be more than just your guide; I aim to be your confidant, your reflection, and your advocate. While I can provide direct feedback, my approach is imbued with warmth and empathy. I don't shy away from addressing trauma head-on; every individual, regardless of past experiences, deserves healing and growth. George stands out as one of the few mental health professionals in the entire country who also hold an MBA. This unique blend of knowledge provides a deep insight into both the psychological and business aspects of individual issues. He strives to create a safe and supportive environment where individuals can explore their thoughts, emotions, and experiences. His unique perspective, dedication to fostering personal growth, and healing have made him an invaluable asset to our practice and the clients we serve.

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Tina Lakatos

Offering therapy in Illinois
License: IL LCSW 149014903
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
19 years of experience

I am licensed in Illinois with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Marilyn Traynor

Offering therapy in Illinois
License: IL LCSW 149006091
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
40 years of experience

As a seasoned therapist with four decades of clinical experience. I specialize in supporting individuals through life's complex emotional landscapes. My practice focuses on helping clients navigate challenges such as depression, anxiety, grief, and significant life transitions. I bring a compassionate and nuanced approach to addressing issues like social anxiety, relationship difficulties, workplace stress, grief and personal growth. My expertise spans a wide range of concerns, including midlife challenges, caregiver support, chronic health conditions, and women's mental health. My therapeutic style is deeply empathetic and tailored to each individual's unique journey. I'm committed to creating a supportive environment where clients can explore their emotions, develop resilience, and rediscover their inner strength. Whether you're struggling with self-esteem, processing trauma, or seeking greater personal understanding, I'm here to support you with professional guidance and genuine care.

This is Lauren Oestmann's avatar and link to their profile

Lauren Oestmann

Offering therapy in Illinois
License: IL LCSW 149.014605
Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
15 years of experience

Welcome! First I would like to commend you on reaching out for help, as I know this can be the most challenging part. It takes a lot of courage to share your story and struggles. My name is Lauren and I am a licensed clinical social worker in the state of Illinois. I have over 15 years of experience working in a wide range of settings. I have worked with families, children and teens, in residential substance abuse, private practice, adoption preservation and corrections. My style can be described as client centered, strength based and solution focused. I use cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, trauma focused therapy, mindfulness and solution - focused therapy. If you have any questions feel free to reach out by message through Better Help. I look forward to working with you soon.

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Dr. Hollie Campbell

Offering therapy in Illinois
License: IL LCPC 180015266
Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issues
9 years of experience

I am licensed in Illinois with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & trauma and abuse. I also have experience working with intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Pamela Barrigar's avatar and link to their profile

Pamela Barrigar

Offering therapy in Illinois
License: IL LCSW 149019841, MO LCSW 2018012129
Stress, AnxietyTrauma and abuseAnger managementDepressionCoping with life changes
15 years of experience

I am a Licensed Clinical Social Worker with extensive experience working with individuals of all ages. I am licensed in Illinois, Missouri, Florida, Georgia and Arizona with over fourteen years of experience in helping individuals of all ages with depression, stress, anxiety, anger management, self-esteem, and relationship issues. I use a variety of modalities, for example, client centered therapy, cognitive behavioral therapy and dialectical behavioral therapy. I practice as a Christian Counselor, however, I work with individuals from all faith backgrounds with a non-judgmental approach. I know that taking the first step to sign up for therapy can take courage. I am proud of you for taking this step and look forward to walking along side of you on your journey.

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Wayland Smith

Offering therapy in Illinois
License: IL LCSW 149004102
Stress, AnxietyAddictionsFamily conflictsBipolar disorderDepression
38 years of experience

I am licensed in Illinois with 38 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Michael Peterson

Offering therapy in Illinois
License: IL LCSW 149019164
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
5 years of experience

My name is Michael Peterson, and I have been working in the field of Social Work for about 10 years. I I am licensed in Illinois and have done counseling for about three years. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I have held a variety of different types of social work jobs (case worker, crisis clinician, therapist, and more), in a variety of different environments, which I feel gives me a deep, multifaceted approach to counseling. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Samantha Donovan's avatar and link to their profile

Samantha Donovan

Offering therapy in Illinois
License: IL LCPC 180013256
Stress, AnxietyAddictionsTrauma and abuseParenting issuesDepression
9 years of experience

As a licensed therapist in Illinois, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients develop self-compassion, heal from past experiences, and cultivate meaningful connections. I have extensive experience working with young adults, women, and individuals processing trauma, attachment challenges, and mood-related concerns. My therapeutic practice focuses on creating a compassionate, collaborative space where clients can explore their inner world, develop stronger communication skills, and rediscover their sense of purpose. Drawing from evidence-based techniques, I support individuals in addressing stress, anxiety, depression, and relationship dynamics while honoring each person's unique journey. I am committed to walking alongside my clients with empathy, respect, and genuine care, helping them build resilience, self-understanding, and pathways toward emotional wellness. Whether you're struggling with social anxiety, processing past experiences, or seeking personal growth, I'm dedicated to supporting your healing process.

This is Susan Rick's avatar and link to their profile

Susan Rick

Offering therapy in Illinois
License: IL LCPC 180013829
Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD
8 years of experience

As a licensed therapist in Illinois, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop self-compassion, improve communication skills, and overcome challenges related to anxiety, depression, and trauma. I offer a compassionate, evidence-based approach to mental health that addresses a wide range of emotional experiences. My expertise includes supporting individuals struggling with social anxiety, panic attacks, attachment issues, and mood disorders. I'm committed to creating a supportive environment where clients can explore their inner world, build resilience, and cultivate meaningful personal growth. My therapeutic style emphasizes understanding each person's unique journey, focusing on strengths and providing practical strategies for emotional healing. Whether you're dealing with isolation, self-esteem challenges, or complex emotional patterns, I'm dedicated to walking alongside you with empathy and professional guidance.

This is JoAnna Cole's avatar and link to their profile

JoAnna Cole

Offering therapy in Illinois
License: IL LCPC 180.016674
Family conflictsTrauma and abuseParenting issuesSelf esteemDepression
5 years of experience

I am a Licensed Clinical Professional Counselor (LCPC) and Licensed Professional Counselor (LPC) with over a decade of hands on experience across school systems, crisis response, child welfare, and community mental health. Currently pursuing my Doctorate in International Psychology at The Chicago School of Professional Psychology, I am passionate about offering therapy that is rooted in advocacy, cultural awareness, and whole person healing. My work has always centered those most impacted by systems, and I am committed to creating emotionally safe, culturally attuned spaces where people can be seen, heard, and restored. As a therapist, I integrate trauma-informed care, strengths-based practice, and solution focused therapy with a deep respect for identity, community, and resilience. I believe that healing is both personal and collective, and that mental health support should be tailored, empowering, and affirming.

This is Ali Timlin's avatar and link to their profile

Ali Timlin

Offering therapy in Illinois
License: IL LCSW 149.029354
Stress, AnxietyLGBTEating disordersDepressionCoping with life changes
4 years of experience

I am licensed in Illinois with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, LGBTQ+ related issues, eating disorders, & despression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 11,181,370 people live in IL, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Illinois does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Illinois support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Illinois that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Illinois therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $70 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Illinois?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does BetterHelp accept insurance?

Yes. BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major cities like ArlingtonCorpus ChristiPlanoLubbockJacksonvilleMiamiTampaOrlandoSt. PetersburgPort St. LucieHialeahCape CoralTallahasse and Fort Lauderdale.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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