Welcome to BetterHelp. Life events can cause anyone to experience symptoms of anxiety and/or depression. How you respond to these symptoms makes all the difference in your overall health. Together we will work to identify your goals of managing these symptoms and develop steps to reduce their affect on your day to day life. Sometimes these life events are traumatic, which can cause much longer term effects on your health. Processing trauma, no matter how long ago it happened, is vital to moving forward past the traumatic event. A little bit about me personally. I am a Southern Illinois native. I attended SIU and completed my Bachelor’s of Social Work in December of 2012. After taking a semester off, I moved forward to obtain my Masters of Social Work which I completed in May of 2014. Since completing my education, I have worked as a therapist with adolescents with extreme trauma in a residential setting. I then worked with the public schools in Williamson County to provide therapy in the schools to students with a variety of disorders, including behavior disturbances. I have worked with children, adolescents, and adults in an outpatient setting for the past 3 years. I have found that therapy is my passion and I look forward to helping you discover how therapy can improve your quality of life.

Embarking on this journey together, we'll delve deep into understanding your essence. Through thoughtful questioning, we'll unravel the intricacies of your systems and behavioral patterns. Exploring your family roots will be a recurring theme, shedding light on your upbringing's influence. From discussing your sleeping habits to dissecting matters of the heart, no topic is off-limits, including the inevitable conversation about mortality. Our collaboration will peel back layers of your human experience, granting you the invaluable opportunity for introspection. Research underscores that the bond between therapist and client is paramount for therapeutic success. It transcends methodologies, emphasizing the therapist's ability to connect with you on a profound level. I aspire to be more than just your guide; I aim to be your confidant, your reflection, and your advocate. While I can provide direct feedback, my approach is imbued with warmth and empathy. I don't shy away from addressing trauma head-on; every individual, regardless of past experiences, deserves healing and growth. George stands out as one of the few mental health professionals in the entire country who also hold an MBA. This unique blend of knowledge provides a deep insight into both the psychological and business aspects of individual issues. He strives to create a safe and supportive environment where individuals can explore their thoughts, emotions, and experiences. His unique perspective, dedication to fostering personal growth, and healing have made him an invaluable asset to our practice and the clients we serve.

Hello! Janet Craig here. I come to Betterhelp with 30+ years of social work/advocacy/counseling experience. I am a licensed clinical social worker in the state of Illinois. I have worked in a variety of settings (child welfare, hospice, and the schools), and am comfortable helping people of all ages explore what makes them tick, what causes them pain, and how they can best take care of themselves. Being a human being is hard work no matter your age or life experience. I am especially skilled in helping parents with a variety of parenting issues, and have a passion for working with parents of teenagers. Raising a family is one of life's biggest and most important challenges. I'm here to help parents navigate new territory as their kids grow through adolescence. As a bereavement counselor, I have helped individuals and families cope with loss and it's resulting aftermath. Grief can feel very lonely and overwhelming at times. Sometimes it helps to sort out thoughts and feelings with someone outside the family. That's where I come in. My approach is one of compassion, careful listening, and guiding individuals toward meeting goals that they set for themselves. I firmly believe that people have the capacity to heal themselves, and that no one has to make that journey alone. My approach to my life and profession is that of acceptance, respect and kindness. The bumper sticker on my car says, “Human kind (be both).” My life's motto. EXPERTISE parenting grief/loss stress management relationship issues self-esteem anxiety coping skills

Life can be a challenge at times and everyone needs someone that they can talk to. Seeking out counseling is a wise choice and is the first step in becoming your best self. Let me tell you a little about my self. I am a licensed Clinical Counselor Professional Counselor (LCPC) and educator that has worked with adults, teens, and families. I have worked with both inpatient and outpatient psychiatric clients. My background includes working with clients that have multiple issues including depression, stress and anxiety, PTSD, anger and relationship issues, parenting problems, career challenges, OCD, and substance abuse. I also helped many people who have experienced physical trauma or emotional abuse. In addition, I have worked with clients that are receiving special education services and have academic and behavioral concerns, including autism and ADHD. My therapist style is one that is open, warm, nonjudgmental, and is client-centered and focused on providing a space where clients feel heard, valued, and respected. I believe this type of therapeutic environment is essential for healing and allows the client to adequately grow and have a successful positive experience. My approach combines cognitive-behavioral, humanistic, psychodynamic, hypnotherapy, and rational-emotive therapy. I will tailor a treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change and becoming your best self. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Please note that I do not accept insurance because billing an insurance company requires that I diagnose/label you with a major mental illness so I can bill them for your "treatment. They also demand a complete focus on symptoms of this "illness" and force every question to fit their disease model and justify your continued therapy. This means 80% of your time in treatment is me staring at my computer screen, checking little boxes saying I asked you all the disease questions, and then an AI puts it all together into something for which they will HOPEFULLY reimburse me. Perhaps you have experienced this when you visit your Primary Care Physician, and he/she stares at their tablet the entire time, rushing you through the questions as they tap each question on the list. I work under a strengths/solutions model in my counseling. I help you find the resources to make positive changes in the direction YOU want to go. ABOUT ME: Thank you for sharing information about yourself here. I'm glad that you reached out for help. My name is Larry Westenberg, and I am a licensed therapist with over 40 years of experience in counseling. You can read more about my background, education, experience, and therapy approach by clicking on my name on this page. I started out on a 'back ward' of a state mental hospital, counseling extremely mentally ill people and helping them to access their resources, use their strengths and improve the quality of their lives. It was a tremendous challenge. At that time, I had my bachelor’s degree in psychology, and no other training. The State system allowed people to do counseling who had no training in counseling whatsoever. In fact, many of them had never been to college. I discovered the 'uneducated counselors' were usually MUCH more effective at helping their clients. They were not 'full of themselves' and their degrees. Instead, they used what they knew about helping people, did what they could, and learned to help people by figuring out what worked as they went along. They also expected the same from the people they were counseling - that they would use the resources they had, do their best, and get better at improving their lives. Meanwhile, the majority of the 'professional therapists' were lost in their long explanations and mythologies that tried to explain the patient's behavior, and they often developed bizarre theories and treatment methods they imagined would make the patients get better. When you make a connection to another person in counseling, you offer them a safe space to "step out of themselves," and discuss their own behavior from a different perspective of detached observation. Recognizing their own skills and the tools they have can help them make meaningful changes strategically, that utilize their own abilities. I specialize in trauma, anxiety and panic, ADD, relationships and finding meaning in life. I have extensive training in Neuro-Linguistic Programming (NLP) - which is bashed as unscientific non-sense on the internet. This criticism is thrown from the allegedly "Scientific field" of psychology which is founded on the idea of repressed urges of the id and wanting to kill your father to take possession of your mother. Not the best scientific theory for validating your experiences of life. I am a published author in the field of Belief Change, Ericksonian Hypnosis and NLP. I enjoy helping others uncover treasure within themselves. I don't work with lab rats. I work with people. I would appreciate the opportunity to work with you. I have worked in inpatient, outpatient, partial hospitalization and crisis intervention treatment. I have worked with LGBTQ+ individuals since long before we had an acronym. I have supported individuals in compartmentalizing alternative lifestyles so that they don't embarrass themselves at work or in social situations. I help some people accept the fact their family may be a toxic gaggle of illnesses and it really is okay to not be in contact. I help others discover how they create anxiety in themselves and teach a variety of skills for managing emotional states. My passion is helping people find insights into HOW they do the behaviors they do, so they can more easily shift the behaviors to get the same results - or different results. I also like helping people discover how past traumas and negative events can "echo" into present interactions and circumstances. Rather than label this a disease, I show people how to notice these connections and respond less to the resonance in the present. I laugh frequently and I may even tease about symptoms as an attempt to help you shift your perspective on your issues. I do not make fun of problems. I take my work seriously, but I will never take LIFE seriously - because it has this surprise-ending feature. I would be delighted to meet with you and find out if I can support you in making the shifts and changes that will help you build the life you desire.

Hello and welcome! My name is LaToya, and I am a Licensed Clinical Social Worker (LCSW) with over a decade of experience providing mental health services to children, adolescents, and adults from diverse backgrounds. I understand how challenging it can feel to juggle the demands of work, family, and personal well-being—especially when anxiety, grief, relationship struggles, or life transitions weigh heavily on your mind. Many of my clients come to me feeling overwhelmed, stuck, or simply tired of “pushing through” without the support they deserve. As your therapist, my role is to create a safe, judgment-free space where you can express yourself openly and begin building the tools you need to heal and grow. I specialize in: • Anxiety & Stress Management • Grief, Loss, & Life Transitions • Relationship & Family Challenges • Parenting & Work-Life Balance • Self-Esteem & Boundaries My approach is compassionate and collaborative. I draw on evidence-based practices such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Mindfulness techniques—always tailoring our work to fit your unique needs. You can expect me to bring empathy, practical tools, and encouragement to every session. If you’re looking for a therapist who will meet you where you are while helping you take meaningful steps forward, I’d be honored to walk alongside you in this journey. Together, we can work toward the peace, clarity, and confidence you deserve.

I am licensed in Arizona and Illinois with 25 years of professional work experience. I have helped clients with anxiety, depression, family conflicts, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a Licensed Clinical Professional Counselor (LCPC) in Illinois with 8 years of professional work experience. I have worked in various therapy settings supporting clients with various struggles. I believe that you are the expert of your story and that it takes so much strength to reach out for support. I am here to support you in your journey.

I am licensed in Illinois with over 20 years of working with children and families both professionally and personally. I have over 10 years of volunteer experience working specifically with divorce recovery and family/ adjustment issues and years of professional work experience in various capacities. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I utilize several therapeutic approaches and I strive to provide an empathetic environment for all individuals. I provide cognitive behavioral therapy and my style is client driven and and solution focused. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Illinois with 17 years of professional work experience. I have my Ph.D. in community psychology and master degree in clinical social work. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in Illinois, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address challenges like social anxiety, workplace stress, life transitions, and personal growth. I bring a compassionate, culturally responsive approach to therapy, particularly supporting young adults, women, and individuals from diverse backgrounds. My therapeutic work focuses on empowering clients to develop self-love, overcome isolation, and explore life purpose. I offer targeted support for those experiencing panic disorders, mood challenges, trauma recovery, and interpersonal dynamics. Drawing from evidence-based practices, using DBT, Mindfulness, and Somatic Experience as part of a therapeutic approach, I create a supportive environment where clients can explore their experiences, build resilience, and cultivate meaningful personal transformation. With a deep commitment to understanding each individual's unique journey, I strive to provide affirming, personalized care that honors your lived experiences and supports your path toward healing and growth.

As a licensed therapist in Illinois, I bring 30 years of dedicated experience supporting individuals navigating complex emotional landscapes. My professional journey is rooted in compassionate, evidence-based care, with specialized expertise in addressing depression, anxiety, relationship dynamics, trauma recovery, and life transition challenges. I approach therapy as a collaborative partnership, believing that each person holds the innate capacity for healing and growth. My therapeutic style centers on creating a supportive, non-judgmental environment where clients can explore their experiences, develop resilient coping strategies, and rediscover their inner strengths. My commitment is to walk alongside you, offering empathetic guidance and professional insights tailored to your unique journey. Whether you're struggling with emotional challenges, seeking personal growth, or working through significant life transitions, I'm here to provide thoughtful, personalized support.

Seeing a therapist for the first time can be uncomfortable-having to go to a complete stranger and start sharing some of the most difficult parts of your life is really intimidating. Just being willing to come into a session already means that you have a great deal of strength, and my job is to help you acknowledge that strength and achieve your goals. I use an empowerment model, meaning that we'll be focusing on what you want to learn from therapy, and we'll figure out together what works best for you. I have an extensive background in domestic violence, trauma, healthy relationships, and the LGBTQ+ community. I have also worked a great deal with issues ranging from anxiety and depression to PTSD. My favorite part of being a therapist is watching that "lightbulb" moment for a client when they understand why their brain is acting the way it is. I see couples and individuals as clients, and I use a strengths-based approach. I really enjoy helping folks figure out how to enhance the skills that they've been using to make it this far. I am licensed in Illinois with my clinical social work license and have 5 years of therapy experience.

Life can feel heavy sometimes — especially when you're balancing work, family, health, and everything in between. I’m a Licensed Clinical Social Worker who helps adults navigate anxiety, stress, burnout, relationship challenges, and major life transitions. With a background in medical social work, I understand how overwhelming healthcare systems and life stressors can be. I offer therapy in English and Spanish and prioritize creating a space where you feel heard, respected, and understood. My style is warm, direct, and practical — we’ll not only process what’s happening but also build coping tools you can apply right away. You don’t have to figure it out alone.