Whether you’re a busy clinical supervisor trying to avoid burnout, a college student attempting to figure out what to do after graduation, or anyone in between, a licensed therapist can help you learn healthy coping skills to manage many of life’s challenges. If you’re looking for a therapist in Maryland, an online platform like BetterHelp can make treatment more flexible and convenient.

With BetterHelp, you can work with a licensed clinical professional counselor, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. Plus, you can change providers at any time until you find one with whom you have a comfortable therapeutic relationship. Your therapist will get to know you and your unique challenges to determine the type of individual therapy that may work for you, including dialectical behavioral therapy, art therapy, or sex therapy.

Note that while BetterHelp does not provide group therapy at this time, the platform does offer Christian and pastoral counseling for those who wish to integrate their faith. 

Therapy can help you learn to manage a number of challenges, from family conflict to emotional regulation to improving self-awareness. If you’re looking for an online therapist, MD has many options available. The providers below have extensive experience and are licensed to provide online treatment statewide.

 

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Wendy Myers

Offering therapy in Maryland
License: PA LPC PC011923, MD LCPC LC5151
Stress, AnxietySelf esteemDepressionCoping with life changes
15 years of experience

I specialize in working with women (ages 16-45) who are experiencing anxiety, depression, relationship stress, or low self confidence. Whether you’re feeling frustrated in your life, having difficulty managing your stressors, experiencing anxiety, depression, struggling in relationships, trying to figure out who you are and where you're going, or simply want a warm, non-judgmental space to talk through your thoughts and feelings, I'm here to support you. I love helping individuals explore the root causes of what has been causing them distress, unhappiness, or confusion. Look, life can feel tough and we all struggle at times. From difficult childhoods to stressful lives and relationships, each of us has a story to tell. I want to know your story. Therapy is a space for healing, hope, growth, and discovery. You just have to show up for yourself and put in the work. Don't worry, I'll be with you on your journey so you don't have to do it alone! I’ve learned over the years that there is so much more to us than just thoughts and feelings. We’re complex. We’re fascinating! That’s why I whole-heartedly believe in addressing the mind, body, spirit, and energy of each individual. In therapy, I truly meet you where you are; mentally, spiritually, emotionally, and physically. Through integrative and holistic practices, I help you deal with life stressors in a gentle, compassionate way. My goal is to always offer you a safe space to have a voice, be heard, and feel understood. You are welcome to open up about anything and everything with me! Is therapy easy? Not always. There will be storms to be weathered, hurts to revisit, and changes to be made. But investing in yourself is 100% worth it all of the time!

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John Elame

Offering therapy in Maryland
License: MD LCPC LC6212
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
9 years of experience

I am a Graduate with a Master’s degree in Community Counseling from Argosy University, Washington DC. Argosy University, Washington DC is located in Rosslyn, in Arlington, Virginia. I am a Licensed Clinical Professional Counselor (LCPC) in the state of Maryland USA and a Board-Certified Counselor. In addition to the above, I hold a B.Sc. Hons in Sociology & Anthropology, with a Minor in Women and Gender Studies from the University of Buea in Cameroon. I also hold a High National Diploma from the Regional College of Agriculture in Bambili Cameroon, and a Certificate in Agricultural Quarantine from the Egyptian International Center for Agriculture Dokki-Cairo. I have been in the counseling domain in the state of Maryland USA for over 10 years. My objective is to assist humanity to gain the mental clarity or integrity and free self from any form of bondage or doldrum; human engineered or nature. I am eclectic in my counseling approach and utilize different counseling models such as, Person-centered therapeutic approach, Cognitive Behavior Therapy, Evidence-Based Treatment, Solution focused Treatment Approach and so on. My skill as a good communicator has been an asset in my practice. I believe in listening empathetically and providing the necessary supported needed by my clients. I also belief that the solution to peoples’ problems come from themselves, while I assist the client to identify for themselves causes for their problems and for them to make good choices. I work with persons of any race, gender, sexual orientation, and religion; for I belief in equality of human beings. I am particularly interested in working with teenagers and young adults as the bulk of my clientele are of these groups; and this has provided me with a broad and diverse knowledge on the common problems faced by teenagers and young adults with different background and or ethnicity. Prior to my counseling experience in American, I worked as an Agricultural extension officer in the Ministry of Agriculture in Cameroon for over 30 years. As an agricultural extension officer, I worked with men and woman of all ages, and I was able to understand humanity from the peasant lens, the middle and upper class in our society. As a private citizen, I also worked as a social engineer in different non-profit organizations (NGO); helping the destitute or needy within our communities in the form of advocacy and or linking them to available resources. Thank you in advance for your time. I hope to meet with you guys for a counseling experience which I am sure you will enjoy and will help you. John Elame, MA, LCPC, NCC

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George White

Offering therapy in Maryland
License: MD LCPC LC5866
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
11 years of experience

I am licensed in Maryland with 11 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Shashana Carter

Offering therapy in Maryland
License: MD LCSW-C 19359, MA LICSW LICSW128510
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
6 years of experience

I am a Licensed Clinical Social Worker/Therapist. Licensed in the state of Maryland with overall 10 years of services, training and experience working in Professional settings such as the Department of Social Services, Department of Probation Adult and Juvenile services and Opioid maintenance centers. Within the last 4 years I have worked providing individual therapy and empowering client's to overcome obstacles to achieve realistic goals and to find solutions to problematic issues getting in the way of living a healthier life. My counseling style is being a great listener, warm , compassionate, respectful, providing honest supportive communication and feedback. I will say is this; healing can happen through deliberate and intentional work that we will do together, and by making the first steps in allowing me to work with you I will always offer a safe space to be heard, a new way to communicate and explore your truth and to move forward in a positive direction. Specialties - Depression - Anxiety/stress - Grief - Bipolar - Trauma - PTSD Also experienced in Addictions, weight loss issues, coping with life changes, couples counseling, family issues Clinical approaches -Psychodynamic - Cognitive Behavioral - Mindfulness - Task centered - Problem solving Years of experience 10

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Aiesha Hogg

Offering therapy in Maryland
License: MD LCSW-C 22582
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
5 years of experience

I am licensed in Maryland with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Ashley Wormley

Offering therapy in Maryland
License: CA LPCC 20668, PA LPC PC019020
Stress, AnxietyGriefSelf esteemDepression
7 years of experience

I am licensed in Ohio with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & motivation, self esteem, and confidence. I also have experience working with depression and other mood disorders. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Mariangela Weiskopf

Offering therapy in Maryland
License: MD LCPC LC1916
Relationship issuesGriefIntimacy-related issuesSelf esteemCoping with life changes
7 years of experience

I am here to help you feel seen and heard in this crazy age of disconnection and isolation. I love water metaphors and strive to be a Beacon of Hope in the Ocean of Life. I am licensed in Maryland with 7 years of professional work experience. My life experience has provided me with unique perspectives that impact my empathic approach. I have worked in private practice, community mental health and in schools K - 12. I have worked with children, adolescents and adults. I have experience in helping clients with trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I understand how vulnerable and scary entering therapy can be and I aim to provide you with a safe non judgmental space to begin finding clarity and achieving desired changes. My style of counseling is client centered strength based. I look forward to partnering with you on this therapeutic journey. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Jessica Adams

Offering therapy in Maryland
License: MD LCSW-C 23382
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
5 years of experience

I am licensed in Maryland with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Wanda Blanco

Offering therapy in Maryland
License: MD LCPC LC8003
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
17 years of experience

I am licensed in Maryland with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Amy Rudich

Offering therapy in Maryland
License: MD LCSW-C 14158
Stress, AnxietyFamily conflictsTrauma and abuseGriefParenting issues
10 years of experience

I am licensed in Maryland with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, coping with grief, & coping with loss. I also have experience working with parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Zephaniah Mukendi

Offering therapy in Maryland
License: MD LCSW-C 33565, DC LICSW LC50080669
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
7 years of experience

I’m a licensed therapist in both Washington, D.C. and Tennessee, with 7 years of experience supporting individuals through life’s challenges. I specialize in helping clients manage stress, anxiety, relationship issues, grief and loss, low self-esteem, lack of motivation, and depression. My approach is compassionate, collaborative, and grounded in creating a safe, nonjudgmental space where you can feel comfortable being yourself. Together, we’ll work toward clarity, confidence, and meaningful change. Taking the first step toward therapy is a brave choice—and if you’re here, you’ve already started. I’d be honored to support you on your journey.

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Madeline Myers

Offering therapy in Maryland
License: MD LCPC LC11462, VA LPC 0701013349
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
6 years of experience

As a licensed therapist in Virginia, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop resilience, self-understanding, and meaningful strategies for personal growth. I have extensive experience addressing challenges like depression, anxiety, relationship dynamics, trauma recovery, and life transitions. My therapeutic practice focuses on creating a compassionate, collaborative space where clients can explore their inner experiences and develop stronger coping skills. I work closely with young adults and individuals facing diverse emotional challenges, including social anxiety, relationship difficulties, mood disorders, and personal identity exploration. Drawing from evidence-based practices, I aim to empower clients to cultivate self-love, improve communication, and build healthier emotional patterns. My goal is to support you in understanding yourself more deeply and developing sustainable strategies for emotional well-being and personal transformation.

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Lindsay Stallings

Offering therapy in Maryland
License: MD LCPC LC11146
Stress, AnxietyRelationship issuesSelf esteemDepressionADHD
12 years of experience

Lindsay Stallings is a Licensed Clinical Professional Counselor (LCPC) and National Certified Counselor (NCC) with over a decade of experience in the mental health field, known for her compassion, empathy, and commitment to her clients' well-being. Nationally board-certified and trained in Eye Movement Desensitization and Reprocessing (EMDR), Lindsay is dedicated to providing trauma-informed care that helps clients process distressing memories, alleviating the impact of trauma, grief, and loss. She is a skilled and gifted clinician who finds fulfillment in helping clients achieve their therapeutic goals through a supportive and personalized approach. ​ Lindsay completed her bachelor’s degree in psychology at Messiah College and her master’s degree in professional counseling from Liberty University. She brings her expertise to a wide range of clients, including children, young women, expectant mothers, couples, and individuals facing challenges related to trauma and loss. Her therapeutic style is holistic, integrating mind, body, and spirit, while drawing on humanistic principles that encourage each client’s potential for growth and rational decision-making. Lindsay employs a blend of Cognitive Behavioral Therapy (CBT) and Reality Therapy techniques, allowing her to tailor her approach to each client’s unique needs. ​ In the counseling process, Lindsay is dedicated to building a collaborative relationship where achievable goals are developed, and effective resources are explored. Outside of her professional life, Lindsay enjoys creative pursuits, decorating, and spending time with her family, bringing a sense of warmth and creativity to her work that fosters a safe and welcoming therapeutic environment.

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Adrian Gayle

Offering therapy in Maryland
License: MD LCSW-C 16309
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
15 years of experience

As a licensed therapist in Maryland and the District of Columbia, I bring 15 years of dedicated experience supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenges related to depression, anxiety, self-esteem, and managing significant life transitions. I specialize in working with adults and addressing nuanced issues like caregiver stress, aging-related concerns, workplace dynamics, and men's mental health. My approach is compassionate and tailored, focusing on helping individuals develop stronger self-love, improve communication skills, and work through feelings of isolation, guilt, and shame. Drawing from extensive clinical experience, I create a supportive environment where clients can explore personal growth, develop resilient coping strategies, and rediscover their inner strength. Whether you're struggling with chronic health challenges, financial stress, or family dynamics, I'm committed to walking alongside you with empathy and professional guidance.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 1,544,022 people live in MD, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Maryland does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Maryland support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Maryland that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Maryland therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Maryland?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in Maryland?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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