Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

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Jean Beatie

Offering therapy in Missouri
License: MO LPC 002634, KS LCPC 163
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
35 years of experience

Hi, my name is Jean. I am a Licensed Professional Counselor in the state of Missouri and a Licensed Clinical Professional Counselor in the state of Kansas. I have 30 years of counseling experience? I have worked with clients from the age of two to ninety nine. I have a wide variety of experience in counseling. I started my career in counseling on an inpatient psychiatric unit. I worked at a shelter for women who had experienced physical abuse or were working on addiction issues as a children’s therapist. Currently I am an elementary school Counselor. I have also done individual outpatient mental health counseling in a variety of settings. I have experience in grief work, anxiety and depression, family/relationship conflicts, life transitions, complex trauma/abuse, physical/sexual abuse, codependency and adult children of alcoholics. I use person-centered, holistic, multicultural, and integrative approach to therapy. I believe in starting where you are and helping to establish a treatment plan that is tailored to you. I work to be sensitive to how your individual cultural identities and lifestyle choices impact your experience. I primarily use evidence-based techniques including, but not limited to, cognitive-behavioral therapy, mindfulness, motivational interviewing, and solution-focused counseling. My style is warm and supportive. I will help you address your struggles head-on. I believe one of the most important aspects of successful counseling is collaboration. I will work with you to establish concrete goals and plan for you to overcome your problems. I am not a quick fix Counselor. My experience has taught me that it takes time to work through problems. I look forward to walking this journey with you.

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Barbara Fotsch

Offering therapy in Missouri
License: MO LCSW 003171
Stress, AnxietyAddictionsParenting issuesSelf esteemDepression
25 years of experience

Hello. My name is Barb. I moved to southern California to be near my son, after living in St. Louis Missouri all of my life. I have always enjoyed my work with people and strongly believe we move forward when ready. My approach is mostly cognitive, psycho-educational, and supportive. I am rather casual & like to use humor when appropriate, as a tool, to help make the sessions comfortable. I believe no "one size fits all" in the therapeutic relationship; if something isn't working, we can back it up and try something different. I try to pay attention to a client's energy and offer techniques best suited; for example, some clients want more guidance, others more autonomy. My job is to "listen" and identify helpful movement toward understanding, growth, and healing. I check my emails 2x a day and will respond w/in 24 hours.

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Dhruti Shah

Offering therapy in Missouri
License: MO LPC 2018013688, KS LCPC LCPC 03219
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
7 years of experience

over 5 years of working as qualified mental health professional with wide range of clinical experience i now employ overcoming personal brokenness and culture along with evidence based practice to instill hope and inspiration.Promoting their innate ability to heal, find meaning and beauty to their lives has been rewarding . During my clinical practice I combine holistic philosophy of east such as yoga, Mindfulness etc with evidence based counseling techniques such as cognitive behavior therapy, Dialectical behavior therapy, person centered therapy along with Psycho-education as required by client.

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Jessica David

Offering therapy in Missouri
License: MO LPC 2016004606
Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
13 years of experience

Welcome! My name is Jessica David. I am a Licensed Professional Counselor in the state of Missouri. I am so happy to hear that you are taking the time to seek out support for something that you are struggling with. I would love to work with you and help you overcome the challenges you are facing. I have been working as a professional counselor for the past 14 years. I have worked in both a residential setting helping individuals with trauma and abuse as well as the school setting. It is important for you to find someone that you can speak to open and honestly without the fear of judgement. As a therapist, I respectfully support clients in identifying and reaching goals. My goal is to act as a guide and support as clients become empowered through the therapeutic journey. I have the most experience in working with those struggling from depression, stress and anxiety, relationship issues, trauma and abuse, motivation, self-esteem and confidence. I enjoy working with clients using many different therapeutic modalities; client-centered, solution focused, cognitive behavior therapy, strength based and mindfulness therapy. I really look forward to working with you and helping you become the best version of you!

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Colby (CJ) Green

Offering therapy in Missouri
License: MO LPC 2021028323
Family conflictsAnger managementDepressionCoping with life changesADHD
17 years of experience

I am an individual and family counselor licensed in the state of Missouri. I have over 15 years of experience as a clinical therapist in both inpatient and outpatient settings along with treating both adolescents and adults. Over the years I have worked with individuals, both adolescents and adults, with a wide variety of struggles including depression, anxiety, behavior modification, relationship issues, and anger management just to name a few. My counseling style is welcoming and adaptive. I strive to treat individuals with respect, compassion, and a holistic approach without judgment or bias. I may not always tell you what you want to hear, but will always remain committed to telling you what you need to hear. I will always work to have our communication and treatment expectations adapt to you as an individual and your specific needs. It is never the easiest thing to take the first step towards change and humbling ourselves. With that in mind, I am here to help be a guide, coach, teacher, cheerleader, and a library of tools to help you tackle whatever life may throw at you. I look forward to working with you.

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Darla McAdams

Offering therapy in Missouri
License: MO LPC 2018043311
Stress, AnxietyAddictionsLGBTTrauma and abuseSelf esteem
8 years of experience

I am a licensed Counselor in the State of Missouri with close to 7 years of professional experience. I enjoy working with any age range as well as a broad variety of concerns, including LGBTQ and people of color.. Part of my work has been with young women age 17 to 30 who struggled with substance use, abuse, eating disorders and self esteem issues. I have also worked for over three years with adults and elderly who struggled with substance use, anxiety, depression, homelessness, trauma, emotional abuse, family and relationship issues, co-dependency, loss and grief. I believe that each client be treated with warmth, respect and value. Each session is a safe place without any judgment. My approach varies depending on the specific needs and goals of each individual. I utilize mindfulness, CBT, DBT, and Solution-Focused Therapy the most. I also believe strongly in the approach of Person-Centered Therapy and that each individual has within them the ability to create change and move towards being the best that they can be. I am here to listen and help guide you in that process. I know that with the added challenges we have all faced from COVID, life has been more difficult for many. I commend you for reaching out to seek assistance in navigating your daily challenges and seeking a happier life. I would be honored to work with you in reaching towards whatever changes and goals you desire. I look forward to having the opportunity to work with you.

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Kevin Lane

Offering therapy in Missouri
License: MO LPC 2012037394
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
10 years of experience

I am licensed in Missouri with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Mary Hall

Offering therapy in Missouri
License: MO LPC 000275
Stress, AnxietyFamily conflictsGriefSelf esteemCoping with life changes
40 years of experience

I am licensed in Missouri with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, increasing motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Terry Hasenzahl

Offering therapy in Missouri
License: MO LMFT 2014001978, NV LMFT 0833
Stress, AnxietyAddictionsGriefSelf esteemCoping with life changes
25 years of experience

Hello and welcome! I am a marriage and family therapist licensed in Missouri and Nevada with 25+ years of experience working with individuals, couples, and families. My therapy style is warm, caring, and engaging while striving to provide a safe environment for clients to find the help and support they need to make positive changes. I am passionate about building strong, trusting, and judgement-free relationships and working collaboratively with clients so they can begin to live more peaceful, fulfilling, authentic, and healthy lives. Are you feeling alone, overwhelmed, or just trying hard to maintain? Are you struggling in a relationship? Do unresolved painful memories keep you from living your best life? I understand how difficult it can be to seek help and the courage it takes to make that first step. If not now, then when? Counseling is a place of hope and a gift you can give yourself that will benefit you and those you love. My approach in therapy is person-centered and strengths-based. I provide psycho-education and use a variety of therapeutic interventions including cognitive-behavioral, motivational interviewing, DBT, EMDR (level 1), narrative, solution focused, mindfulness, insight therapies, and family system theories. I look forward to working with you!

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Lesley Poblete-Creech

Offering therapy in Missouri
License: MO LCSW 2021015968
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
12 years of experience

Hi, nice to meet you, my name is Lesley. I am a LCSW in Missouri with over a decade experience working as a direct practice social worker with transitional age youth starting as young as 16 years old and adults 18+. I have supported clients with stress and anxiety, career difficulties, interpersonal goals and challenges, and coping with life changes. In addition to individual sessions, I have experience facilitating DBT skills groups for young adults & adults along with DBT skills groups targeted for families and couples. I also completed the training to become a 200 hour Certified Yoga Teacher in 2016 and feel privileged to offer yoga as another tool to my clients during their therapy appointments. I also learned during my yoga journey this practice is truly for EVERYBODY. All you need to do yoga is your breath. Yoga allows us the opportunity to practice mindfulness and focus on being present in the moment with ourselves. Other interesting fact about me - First time dog mom since 2020 to Teddy, a rescue Shihtzu from our local animal rescue organization. Teddy influences our household to continue exploring ways we can live an intentional life and appreciate the here and now. When making a decision to work with a therapist, it is also important to know if your availability aligns with the therapist’s availability in order to benefit the most from therapy. Please know I have a full time profession outside of BetterHelp and here is an idea of what my availability may look like most weeks: I currently offer evening weekday appointments after 6:30 pm CT zone on certain Monday through Thursdays each week, select Saturday morning / daytime slots, and select Sunday evening times after 6:30 pm CT zone. My therapy sessions involve the use of techniques from mindfulness, MBCT, DBT, and ACT. My hope is to guide others to be the best version of themselves daily and recognize their passions that bring purpose to life. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I want to support my clients and colleagues in normalizing conversations about therapy and mental health. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Martha Green

Offering therapy in Missouri
License: MO LPC 2021046308
AddictionsRelationship issuesTrauma and abuseAnger managementSelf esteem
10 years of experience

I am licensed in Missouri with 10 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Denise Mason

Offering therapy in Missouri
License: MO LPC 2019029718
Stress, AnxietyRelationship issuesCareer difficultiesDepressionCoping with life changes
10 years of experience

Life can feel overwhelming when anxiety, depression, or stress take over. I work with adults who want a supportive space to process challenges, gain clarity, and find practical ways to feel more grounded. My goal is to help you reduce the weight of day-to-day struggles so you can focus on what matters most. While many of my clients have experienced difficult or painful life events, I don't view you only through the lens of trauma--I see the whole person. Together, we'll explore both what's been holding you back and what can help you move forward with greater confidence and calm. My style is warm, collaborative, and down-to-earth. I draw on several approaches, including CBT (Cognitive Behavior Therapy) and DBT (Dialectical Behavior Therapy), and EFT (Emotional Freedom Techniques) to give you tools for coping in the present (whether that is handling intensely strong emotions or navigating stressful situations in relationships), while also creating space for deeper reflection and self-understanding. I offer flexible scheduling and online video sessions so therapy can fit into your life. Clients can book directly into my calendar. I am an LGBTQ+ affirming therapist. I believe in treating everyone with respect, kindness, sensitivity, and compassion, and I will tailor our dialogue and treatment to meet your unique and specific needs. It takes courage to step toward living a more authentic and fulfilling life, whatever that may be. I hope to support & empower you in that journey. I received my Master’s in Psychology from the University of Central Missouri, which included an internship at Two Rivers Psychiatric Hospital in Kansas City working with sexual trauma survivors. I coordinated support and services for individuals with developmental disabilities through the Missouri Department of Mental Health for 11 years. Many of my clients also struggled with mental health and substance use issues. I transferred to the Department of Education (Rehabilitation and Learning Services/ Vocational Rehabilitation), where I provided vocational counseling for 16 years. In this setting, I assisted youth and adults with a variety of mental health, learning, and physical challenges to achieve their career aspirations by providing counseling and other supports to help them overcome barriers. More recently, I have provided intensive outpatient group and individual therapy in a hospital setting to older adults struggling with anxiety, depression, trauma, and suicidal thoughts. I have been providing adults with individual virtual mental health therapy on this platform for a year. I have truly valued the opportunity to help every person throughout the years. On a more personal note, I’m on a continual journey of self-discovery and learning every day to promote my wellness, fulfillment, and personal happiness. I approach life with a growth mindset and the understanding that we can learn, pivot, and make adjustments to improve our lives. Learning never stops. If you're ready to take the first step, I'd be honored to walk alongside you on your journey toward balance and well-being.

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Patricia Hewkin

Offering therapy in Missouri
License: MO LPC 2021032961
Stress, AnxietyRelationship issuesIntimacy-related issuesDepressionCoping with life changes
4 years of experience

I am licensed in Missouri with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, intimacy related issues, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Lauren Moret-Glass

Offering therapy in Missouri
License: MO LCSW 2018020355, KS LSCSW LSCSW 4776
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
15 years of experience

I am licensed in Kansas and Missouri with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in MO, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Missouri does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Missouri support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Missouri that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Missouri therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $70 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Missouri?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does BetterHelp accept insurance?

Yes. BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major cities like ArlingtonCorpus ChristiPlanoLubbockJacksonvilleMiamiTampaOrlandoSt. PetersburgPort St. LucieHialeahCape CoralTallahasse and Fort Lauderdale.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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