Therapy is a supportive resource that can help you take care of your overall health and well-being. Through individual therapy appointments with licensed mental health professionals, you can benefit mentally, emotionally, and physically, for a more fulfilling life. Through intensive training, a licensed therapist can help you to navigate challenging situations with compassion and understanding, helping you find long term solutions for improved health and well-being.

If you’re located in Nebraska and you’re looking for a therapist, NE has a variety of options, especially in the online therapy space. Online therapy is an affordable option, which can support you in various ways, whether you are seeking a family therapist for guidance on how to approach a parent, child relationship, or you want to learn tools for living a more fulfilling life. Online therapy is an affordable and convenient option, where you can benefit from the comfort of your home. 

A mental health therapist creates an inclusive, accepting environment, which helps clients feel safe during challenges times. By fostering a positive therapeutic relationship, clients can work towards living more joyfully, whether it’s through managing mood disorders, recovering from domestic violence, or learning mental health care strategies, amongst other things.

If you’re seeking a therapist in Nebraska, NE, the following licensed mental health practicioners work locally and can offer you compassionate care online. Explore their profiles and ask them if they’re accepting new clients if they seem like good fit for you.

 

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Brittany Livingston

Offering therapy in Nebraska
License: AR LPC P1106040, AR LMFT M1106002
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCareer difficulties
17 years of experience

I am a Licensed Professional Counselor, Licensed Marriage and Family Therapist, and Licensed Clinical Supervisor in the State of Arkansas, Minnestota, and Nebraska. I have been in practice for the past 18 years in both inpatient and outpatient settings, and i have treated a wide variety of clients with various mental health issues. I enjoy working with clients in a holistic way to help them regain hope, identify strengths, and develop a healthy and fulfilling lifestyle. Some of the areas of focus that I treat are stress and anxiety, work-place issues, discrimination issues, relationship issues, depression, jealousy, self-esteem and lack of motivation issues, depression, substance abuse, domestic violence, hoarding behaviors, poor coping skills, and promoting a healthier relationship with food/exercise/ and body image. While i use a holistic approach to treatment and take into consideration the context and other factors that are going on within the life of the individual, there are a variety of treatment modalities that I apply in my sessions. Some of the treatment methodologies that I use are cognitive behavioral therapy, mindfulness skills, solution-focused therapy, person-centered therapy, educational approaches, and Gestalt therapy. Beginning therapy can be a big step, and I am here to help you get started! I look forward to working with you and helping you to build the tools that you need to build and healthier and more productive life!

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Ian Charnley

Offering therapy in Nebraska
License: SD LPC LPC20644, NE LMHP 4207
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
12 years of experience

As a licensed therapist, I bring over a decade of experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, relationship dynamics, and personal growth. I specialize in addressing issues such as social anxiety, trauma recovery, communication barriers, and interpersonal conflicts. My therapeutic approach is deeply compassionate and tailored to each individual's unique journey. I focus on creating a supportive environment where clients can explore self-love, work through guilt and shame, and develop healthier coping strategies. Whether you're struggling with workplace stress, relationship transitions, or personal identity challenges, I'm committed to walking alongside you with empathy and professional guidance. I have extensive experience supporting young adults, addressing mood disorders, and helping individuals work through complex emotional experiences. My goal is to empower clients to build resilience, improve communication, and cultivate meaningful personal transformation.

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Shaun Cunningham

Offering therapy in Nebraska
License: NE LMHP 2194
Stress, AnxietyFamily conflictsTrauma and abuseParenting issues
25 years of experience

As a licensed therapist with 25 years of experience in Nevada, I bring a compassionate and versatile approach to supporting individuals through life's complex challenges. My practice centers on helping clients navigate stress, anxiety, family dynamics, trauma recovery, and personal growth. I specialize in addressing a wide range of emotional experiences, including social anxiety, isolation, relationship difficulties, and personal identity exploration. My therapeutic approach is deeply empathetic and tailored to each individual's unique journey, whether they're dealing with workplace stress, relationship transitions, or seeking deeper self-understanding. My background allows me to work effectively with diverse populations, including young adults, veterans, multicultural communities, and individuals facing complex life transitions. I'm committed to creating a supportive, non-judgmental space where clients can explore their challenges, develop resilience, and move towards meaningful personal transformation. I believe in honoring each person's individual experience and supporting their path to healing, self-discovery, and emotional well-being.

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Bradley Chamberlain

Offering therapy in Nebraska
License: TX LCSW 51472, CO LCSW CSW.09929873
Stress, AnxietyAddictionsLGBTTrauma and abuseADHD
10 years of experience

Results driven former program administrator for mental health clinics in Texas and Iowa, licensed clinical social worker in Iowa and Texas (LCSW/LISW) . Subject matter expertise in public policy advocacy, community organizing, grant writing, budgeting, medical social work and case management with vulnerable adult and youth populations. Previously on Texas Council Board for Children's Special Initiatives. Love to present to groups on various trauma and mental health topics for CEU opportunities, excellent oral and written communicator highly skilled in developing and presenting curriculum, database management and ability to multitask and handle complex situations. I have worked at the VA and I have experience with military families, having been a part of my family of origin and my current family. Counseling modalities include CBT, Motivational Interviewing, OCD-ERP, Trauma Informed Care and Stages of Change.

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Carmen Chaney

Offering therapy in Nebraska
License: NE LIMHP 1402
Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
17 years of experience

I am a Licensed Independent Mental Health Practitioner (LIMHP) and have been a therapist for over15 years. I specialize in working with folks with anxiety, trauma, mood disorders, family situations, interpersonal situations, and overwhelming emotions. My counseling style is eclectic and direct. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, dialectical-behavioral, and mindfulness therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you on your journey. I do want to share with you that I am dyslexic, and I have found that live chatting is not a way I can be really effective as a therapist. I am comfortable communicating via messaging, but unfortunately I am not able to offer live chat. I prefer to offer both live phone, and live video sessions. I look forward to working with you!

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Yvonne Schlueter-Promes

Offering therapy in Nebraska
License: NE LIMHP 1901
Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
33 years of experience

My name is Yvonne Schlueter-Promes and I have thirty-two years of experience working in the field of mental health. I am a Licensed Independent Mental Health Practitioner (LIMHP). I graduated from Wayne State College with a Master's of Science Education specializing in Agency-Based Counseling. I combine the use of Cognitive Behavioral Therapy, Mindfulness-Based Cognitive Therapy, and Humanistic Therapy. I have extensive experience working with individuals who are experiencing ADHD, Adjustment Disorders, Adoption/Attachment Issues, Anger Management, Anxiety Disorders, Behavior Disorders, Bi-Polar Issues, Survivors of Child Abuse, Conduct Disorders, Crisis Intervention, Codependency, Career Issues, Eating Disorders, Grief Counseling, Impulse Control Disorder, Learning Disabilities, Major Depression, Obsessive Compulsive Disorder, Panic Disorders, Parenting Issues, Postpartum Depression, PTSD, Sexual Abuse, and Stress Management. I am non-judgmental and very open minded to issues that are brought before me by the individuals that I work with. I strive to always be a friendly, safe, and consistent therapist for those that I am working with in order to assist people with meeting their therapeutic objectives and goals. I want my work in sessions to enhance my client's skill set and enhance individuals for success in all settings and situations.

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Jacqueline Beck-Jacobson

Offering therapy in Nebraska
License: CO LPC LPC.0022230, NE LMHP 3115
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
23 years of experience

I am licensed in Nebraska with 23 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Selene Gomez

Offering therapy in Nebraska
License: TX LPC 83452, ID LCPC LCPC - 10253
Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
5 years of experience

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Deborah Boye

Offering therapy in Nebraska
License: NE LMHP 3610, AR LPC P0705024
Stress, AnxietyTrauma and abuseGriefParenting issuesDepression
12 years of experience

As a licensed therapist, I specialize in supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, trauma, grief, and interpersonal dynamics. I have extensive experience working with older adults, caregivers, and young professionals facing workplace and personal transitions. My therapeutic approach is deeply compassionate and tailored to each individual's unique journey. I focus on helping clients develop self-love, improve communication skills, overcome isolation, and rediscover their sense of purpose. Whether you're struggling with guilt, shame, codependency, or significant life changes, I provide a supportive space to explore and heal. With over a decade of clinical experience, I'm committed to walking alongside my clients as they build resilience, cultivate forgiveness, and create meaningful connections. My goal is to empower you to embrace your strengths and navigate challenges with greater confidence and understanding.

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Becky Presthus

Offering therapy in Nebraska
License: NE LMHP 3368
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
25 years of experience

As a licensed therapist in Nebraska , I bring 26 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenging life transitions, mental health concerns, and personal growth. I specialize in addressing depression, anxiety, trauma, and self-esteem challenges with a compassionate, holistic approach. My therapeutic work spans a wide range of focus areas, including relationship dynamics, workplace stress, life purpose exploration, and healing from past experiences. I am particularly committed to supporting individuals through midlife transitions, young adult challenges, and complex emotional experiences. I approach each client's journey with deep empathy, respect, and a collaborative spirit. My goal is to create a supportive environment where individuals can develop stronger self-understanding, build resilience, and cultivate meaningful personal transformation. Whether you're struggling with social anxiety, processing trauma, or seeking greater self-acceptance, I'm here to support your unique path forward.

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Jameson Bock

Offering therapy in Nebraska
License: NE LIMHP 3457
Stress, AnxietyRelationship issuesIntimacy-related issuesParenting issuesCoping with life changes
3 years of experience

Thank you for being here and especially having a look at my profile. After all you have taken the first step in reducing the stigma about “…asking for help.” I’m an independent mental health practitioner in the State of Nebraska and nationally certified counselor. For over three years I have been engaged in the mental health sector. My experience ranges from Pk-12 school counseling to clinical work with adults and couples at various points of life. I take a narrative approach to therapeutic work and seek to meet you where you are. If you desire to share your story, make edits or highlight experiences, I would more than welcome the opportunity to connect. Ultimately, I seek to walk with you as you reach your desired destination(s) on your therapeutic journey.

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Frances Poleto

Offering therapy in Nebraska
License: NE LMHP 3227
Relationship issuesFamily conflictsGriefCareer difficultiesCoping with life changes
8 years of experience

I am licensed in Nebraska with 10+ years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, coping with grief and loss, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Scott Walls

Offering therapy in Nebraska
License: NE LIMHP 244
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
27 years of experience

I am licensed in Nebraska with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Michelle Smith's avatar and link to their profile

Michelle Smith

Offering therapy in Nebraska
License: NE LIMHP 1201
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
14 years of experience

I am licensed in Nebraska with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 1,462,656 people live in NE, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Nebraska does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Nebraska support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Nebraska that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Nebraska therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $70 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Nebraska?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does BetterHelp accept insurance?

Yes. BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major cities like ArlingtonCorpus ChristiPlanoLubbockJacksonvilleMiamiTampaOrlandoSt. PetersburgPort St. LucieHialeahCape CoralTallahasse and Fort Lauderdale.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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