Finding a therapist in New Jersey can be challenging when provider availability, high costs, or busy schedules make in-person care harder to access. Whether you live in Newark, Jersey City, Trenton, or a smaller community, online therapy through BetterHelp offers statewide access to licensed mental health professionals from the comfort of your home. BetterHelp is one of the world’s largest online therapy platforms, with 30,000+ licensed therapists globally and more than 6 million people helped worldwide.

With BetterHelp, you can connect with a licensed New Jersey therapist at times that fit your schedule to work through concerns like anxiety, depression, body image issues, stress, relationship challenges, and personal growth. The platform delivers proven results, with 72% of users experiencing a reduction in symptoms within 12 weeks, and a 4.9 out of 5 average session rating from over 1.7 million client reviews. While insurance is not yet available in New Jersey, BetterHelp’s flexible subscription model typically ranges from $70–$100 per week, billed weekly or monthly, depending on factors like location, source, preferences, therapist availability and any applicable discounts or promotions that might apply. Learn more about future coverage on our insurance page.

Browse licensed therapists in New Jersey and find a match that works for your needs, schedule, and coverage.

Read more
This is Francesco Rizzo's avatar and link to their profile

Francesco Rizzo

Offering therapy in New Jersey
License: NJ LMFT 37FI00193600
Stress, AnxietyAddictionsLGBTRelationship issuesFamily conflicts
13 years of experience

As a licensed therapist in New Jersey, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address stress, anxiety, relationship challenges, and personal growth. I bring deep expertise in LGBTQ+ experiences, addiction recovery, and supporting individuals through life transitions. My therapeutic approach is compassionate and affirming, with a focus on helping clients develop self-love, improve communication, and overcome barriers like social anxiety, isolation, and personal limitations. I work collaboratively to explore underlying emotional patterns, supporting healing across diverse experiences including workplace stress, relationship dynamics, and personal identity challenges. I am committed to creating a supportive, non-judgmental space where individuals can explore their unique journeys, develop resilience, and cultivate meaningful personal transformation. Whether you're struggling with life transitions, interpersonal challenges, or seeking deeper self-understanding, I'm here to support your path toward emotional wellness.

This is Julia Montoto Eguino's avatar and link to their profile

Julia Montoto Eguino

Offering therapy in New Jersey
License: NJ LCSW 44SC00268000
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
25 years of experience

I am licensed in New Jersey with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Jennifer Quigley's avatar and link to their profile

Jennifer Quigley

Offering therapy in New Jersey
License: NJ LPC 37PC00562400
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
14 years of experience

Welcome to Betterhelp! My name is Jennifer Quigley, and I am a Licensed Professional Counselor (LPC) and a Licensed Clinical Alcohol and Drug Counselor (LCADC) in the State of New Jersey. My primary focus has been on the treatment of anxiety, addiction and depressive disorders. My career has focused on assisting a variety of clients of all ages using a cognitive behavioral and mindfulness based approach. These can be excellent tools to develop coping skills, and better strategies to deal with mental health triggers. I strongly believe in utilizing a collaborative approach to therapy in which both my clients and I work actively together to develop coping skills, adjust negative thought patterns and achieve goals.

This is Priscilla Adu-Antoh's avatar and link to their profile

Priscilla Adu-Antoh

Offering therapy in New Jersey
License: NJ LPC 37PC00780500
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
6 years of experience

Hello, and welcome to my profile! I am a licensed Professional Counselor with over 6 years of experience working with people experiencing complex trauma, depression, anxiety, and other mood disorders. I've also worked with teens, individuals and couples experiencing separation and loss, family conflict, and parenting problems. I earnestly believe that no matter the circumstances that may surround us, personal success is possible. Therefore, my goal as a counselor is to help my clients discover who they truly are in their core, by clearing out all the unnecessary clutter in their lives. I can't wait to start this journey of self discovery and healing with you.

This is Meghan Quinlan-Ilich's avatar and link to their profile

Meghan Quinlan-Ilich

Offering therapy in New Jersey
License: NJ LPC 37PC00786400
Stress, AnxietyAddictionsGriefSelf esteemDepression
5 years of experience

I believe in a person’s ability to develop and grow, become autonomous and authentic. I utilize different techniques and approaches to meet my clients’ need in order to help them find success in therapy. Specifically, I utilize a combination of Motivational Interviewing, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy, Family Dynamics and Person Centered Therapy to create a treatment outline that will best fit my clients’ needs. I have experience working with individuals, couples and families on issues related to addiction, infidelity and trust, self esteem, depression, anxiety, life changes, divorce, identifying goals, grief and loss as well as caregiver stress and elder adult issues and transitions. I graduated from Centenary University in Hackettstown, NJ with a Master’s of Arts in Clinical Counseling. I also received a Master’s of Science in Addictions Counseling from Grand Canyon University in Phoenix, AZ. Through my internships and post graduate work I have been involved with traditional outpatient care as well as higher levels of care such as Intensive Outpatient and Partial Hospitalization. My approach is warm and interactive, I believe in asking thoughtful questions that cause clients to think and look deeper. I also inquire about my clients’ beliefs and background to get a better picture of who they are and what shaped them. It also allows me to be sensitive and respectful of cultural needs and differences. I respond to messages Mondays between the hours of 10am-8pm but please allow time because I may not be able to respond immediately. I have some open sessions available in my schedule but I can also discuss other availability.

This is Paul Clark's avatar and link to their profile

Paul Clark

Offering therapy in New Jersey
License: DC LICSW LC200001647, AZ LCSW LCSW-21787
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoaching
10 years of experience

Hello and thank you for reaching out, I am a Licensed Clinical Social Worker in the state of Virginia who received my Bachelors and Master’s degree in Social Work from Norfolk State University (NSU) School of Social Work. I am a retired Chief Petty Officer with 20 years of active duty service, grew up in the Washington D. C. area who recognizes and embraces difference and ethnic diversity. I am well known for being an extremely knowledgeable, compassionate, and caring mental health professional who has worked with clients including active duty military and Veterans with a wide range of concerns including depression, anxiety, and relationship issues. My clinical experience includes the use of Solution Focus, CBT, Motivational Interviewing, Narrative Therapy, Mindfulness, and other evidence-based theoretical models and perspective. My counseling style is warm, interactive but, straight forward. I believe in treating everyone with respect, sensitivity, and compassion, and I do not believe in stigmatizing labels. I will tailor our dialog and treatment plan to meet your unique and specific needs. My goal is to provide World Class Service, collaborate, and empower you, the client, and build upon what is working for the client by using various therapeutic models and perspectives tailored to meet the clients individual and specific needs. I am here to support and assist you as you work towards reaching your desired goals. I look forward to working with you!

This is Jacqueline Hendrickson's avatar and link to their profile

Jacqueline Hendrickson

Offering therapy in New Jersey
License: NJ LCSW 44SC05540500
Stress, AnxietyGriefDepressionCoping with life changes
33 years of experience

I am licensed in New Jersey with 32 years of professional work experience. I earned a masters degree in clinical social work in 1985 and have been in continuous practice since then. My specialty is family therapy. And I have experience in helping clients with relationship issues, coping with grief and loss, self esteem, confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Catherine Glass's avatar and link to their profile

Catherine Glass

Offering therapy in New Jersey
License: NJ LCSW 44SC05730500
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
30 years of experience

I am licensed in New Jersey with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Catherine Fierro's avatar and link to their profile

Catherine Fierro

Offering therapy in New Jersey
License: NJ LCSW 44SC06129800
Stress, AnxietyGriefParenting issuesDepressionCoping with life changes
10 years of experience

As a licensed therapist in New Jersey, I specialize in supporting individuals through life's complex transitions and emotional challenges. My professional approach centers on compassionate, holistic care for adults navigating diverse experiences—from young adulthood through midlife and beyond. I have extensive expertise in addressing depression, anxiety, stress, parenting issues and grief. My practice focuses on helping clients work through communication difficulties, feelings of isolation, and challenges related to life purpose. I'm particularly skilled in supporting women's issues, family dynamics, relationship transitions like divorce, and caregiver stress. My therapeutic work spans a wide range of sensitive experiences, including fertility challenges, pregnancy, aging, family of origin concerns, and end-of-life support. I approach each client's journey with deep empathy, creating a supportive environment where individuals can explore their emotions, develop resilience, and rediscover personal strength. Through collaborative, personalized counseling, I aim to help clients understand themselves more deeply and develop meaningful strategies for emotional well-being and personal growth.

This is Beth Stewart's avatar and link to their profile

Beth Stewart

Offering therapy in New Jersey
License: FL LCSW SW18575, NJ LCSW 44SC05939200
Stress, AnxietyGriefSelf esteemCareer difficultiesCoping with life changes
34 years of experience

I am a dedicated Licensed Clinical Social Worker (LCSW) with a passion for helping individuals and couples navigate life's challenges and achieve emotional wellness. With 34 years of experience in the field of social work and counseling, I bring a compassionate and empathetic approach to therapy, focusing on creating a safe and supportive environment for healing and growth. Online therapy offers a flexible and accessible approach to mental health care, allowing us to connect virtually. My therapeutic approach integrates evidence-based practices such as Cognitive Behavioral Therapy (CBT), mindfulness techniques, and strengths-based perspectives. I tailor each session to meet the unique needs and goals of my patients, fostering a safe and supportive environment where healing and growth can occur. Throughout my career, I have had the privilege of working with diverse populations in various settings, including community mental health centers, crisis agencies, and hospitals. My experience spans individual therapy, group therapy, and couples counseling. I have successfully helped clients address issues related to anxiety, depression, relationship conflicts, and life transitions. I am dedicated to continuing education and staying updated on the latest research and therapeutic techniques to ensure the highest standard of care for my clients. My goal is to create a therapeutic alliance built on trust, respect, and empathy, guiding you towards a more fulfilling and balanced life. I invite you to take the next step towards improving your mental health by scheduling a confidential online therapy session with me. Let’s embark on this therapeutic journey together.

This is Toyae Liverpool's avatar and link to their profile

Toyae Liverpool

Offering therapy in New Jersey
License: NY LCSW 058131, NJ LCSW 44SC06469300
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
29 years of experience

I am licensed in New York with 29 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is James Alfano's avatar and link to their profile

James Alfano

Offering therapy in New Jersey
License: NJ LCSW 44SC06091400
Stress, AnxietyLGBTRelationship issuesFamily conflictsDepression
10 years of experience

I am licensed in New Jersey with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, relationship issues, & family conflicts. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Janecia Carr's avatar and link to their profile

Janecia Carr

Offering therapy in New Jersey
License: NJ LPC 37PC01091900
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
5 years of experience

As a licensed therapist in New Jersey, I specialize in supporting individuals navigating complex life transitions, relationships, and personal growth. My practice centers on empowering clients to develop deeper self-understanding and resilience, with a particular focus on young adults, transitional experiences, and issues of identity and social dynamics. I bring a compassionate, culturally responsive approach to addressing challenges like stress, anxiety, relationship difficulties, and self-esteem. My work is grounded in creating affirming spaces where clients can explore their experiences, develop meaningful coping strategies, and cultivate self-love and authentic connection. My therapeutic style emphasizes collaboration, honoring each individual's unique journey and strengths. I'm committed to supporting clients through social anxiety, communication barriers, life purpose exploration, and navigating experiences of prejudice and discrimination.

This is Monica Guerrero's avatar and link to their profile

Monica Guerrero

Offering therapy in New Jersey
License: NY LCSW 079091, CA LCSW 136218
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
23 years of experience

As a clinical licensed therapist in New York, New Jersey, and California, I bring over two decades of compassionate clinical experience supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, grief, and self-esteem issues with culturally sensitive and personalized care. I specialize in addressing diverse concerns including communication difficulties, and life transitions. My approach honors each person's unique journey, focusing on building self-love, understanding personal purpose, and developing meaningful coping strategies. Drawing from extensive professional training, I offer bilingual therapy services in both English and Spanish. My commitment is to create a supportive, affirming space where individuals can explore their emotions, heal from past experiences, and cultivate inner strength. I believe in empowering clients to discover their inherent resilience and potential for growth.

Find Therapy Near You in New Jersey

Finding a licensed therapist near you in New Jersey can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

With a population of 4,253,624, New Jersey is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in New Jersey, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in New Jersey (NJ). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Atlantic, Monmouth, Camden, Warren, Bergen, Salem, Sussex, Hunterdon, Passaic, Burlington, Cape May, Middlesex, Mercer, Ocean, Gloucester, Somerset, Hudson, Morris, Cumberland, Essex, Union, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across New Jersey with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in New Jersey

When searching for a therapist near me in New Jersey, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across New Jersey, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across New Jersey.

Finding a therapist near you that accepts insurance

Many people looking for a therapist near me in New Jersey want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in New Jersey

BetterHelp simplifies the process of finding a therapist near you in New Jersey without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in New Jersey (NJ)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in New Jersey

Below, you’ll find licensed therapists authorized to provide online therapy to adults across New Jersey, including residents in Atlantic, Monmouth, Camden, Warren, Bergen, Salem, Sussex, Hunterdon, Passaic, Burlington, Cape May, Middlesex, Mercer, Ocean, Gloucester, Somerset, Hudson, Morris, Cumberland, Essex, Union.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in New Jersey do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times for online therapy may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
Find the right therapist for your needs
Match with a qualified therapist