Finding support can feel complicated in a dense, fast-moving state like New York. For people searching for therapists in New York or exploring therapists online, in-person care can involve long waits, packed schedules, and limited flexibility in high-demand areas from New York City to other busy parts of the state. Online therapy can make care easier to reach by helping adults connect with a licensed therapist from home or anywhere with a reliable internet connection. Every provider serving those who live in New York meets state licensing requirements, including professionals such as LCSWs, LMHCs, LMFTs, and licensed psychologists, so it may feel easier to start with confidence.

BetterHelp connects people to one of the world's largest therapist networks, with more than 30,000 qualified providers globally, and many people are matched in as little as 24 to 48 hours. Whether someone is looking for support with anxiety, depression, trauma, or relationship challenges, BetterHelp accepts insurance through many major insurance plans, and eligible individuals average copay is $23 per session.* For those comparing care options in New York, online sessions can offer a more discreet way to fit therapy into workdays, commutes, and changing routines.

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This is Dr. Colleen Downes's avatar and link to their profile

Dr. Colleen Downes

Offering therapy in New York
License: NY LCSW 039784
Stress, AnxietySelf esteemCareer difficultiesADHD
35 years of experience

I am a Licensed Clinical Social Worker with over 25 years of experience. I am a licensed in New York. I have worked with individuals, couples and families from a various backgrounds and life situations. I have worked with clients with a wide range of concerns such as coping with chronic medical illnesses such as multiple sclerosis, lupus, and cancer. I have also worked with clients with adoption issues, depression, anxiety, career challenges, and ADHD. My career history has allowed me to work in areas of mental health, learning disabilities, chronic illnesses, caregiving, foster care, and adoption My counseling style is warm and interactive. I believe in treating everyone with respect, compassion, being nonjudgmental. My approach combines psychodynamic and cognitive –behavioral counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. My goal is to support and empower you to address life issues and to help you learn effective coping strategies. I look forward to working with you!

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Anthony Skerritt

Offering therapy in New York
License: NY LMHC 014060
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
4 years of experience

Hello, my name is Anthony Skerritt. I am a graduate of Mercy College with a master's in Mental Health Counseling. I am a licensed therapist. My therapeutic approach is rooted in a combination of evidence-based modalities that I find particularly effective in helping clients achieve their therapeutic goals. I have a strong preference for the following therapeutic techniques: Cognitive Behavioral Therapy, Motivational Interviewing, Solution-focused Therapy, and First-person approach. Cognitive Behavioral Therapy (CBT): I value the practical and solution-oriented nature of CBT. It provides clients with effective tools to identify and change negative thought patterns and behaviors. CBT can be especially helpful for individuals dealing with issues such as anxiety, depression, low self-esteem, and various life struggles. Motivational Interviewing (MI): I appreciate the collaborative and client-centered nature of MI. It allows for a non-confrontational approach to help clients explore their ambivalence and find motivation for positive change. MI can be a valuable technique when working with individuals who may be struggling with motivation or are in the early stages of addressing their concerns. Solution-Focused Therapy: I am drawn to the solution-focused approach, as it emphasizes a client's strengths and resources, encouraging them to find solutions that work for their unique circumstances. This technique is particularly valuable when working with individuals facing life struggles or seeking to enhance their self-esteem. First-Person Approach: I believe in the power of creating a safe and non-judgmental space where clients can share their personal experiences and emotions openly. Using a first-person approach, I prioritize empathy and active listening, which I find crucial in building a strong therapeutic relationship. In terms of the population I am most passionate about working with, I have a strong affinity for young adults and adults who are grappling with a range of mental health challenges. These may include individuals with bipolar disorder, anxiety, depression, and low self-esteem, as well as those facing various life struggles. I also have a particular interest in assisting individuals dealing with personality disorders. I am dedicated to tailoring my therapeutic approach to each client's unique needs and circumstances, and I am committed to providing a safe, supportive, and empowering environment for their personal growth and healing

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Nancy Dano

Offering therapy in New York
License: NY LMHC 006169
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
10 years of experience

My name is Nancy Dano. I have 10 years experience with providing trauma informed care, DBT, CBT, Solution Focused Therapy, Mindfulness Therapy, Positive Therapy and Energy Therapy for ages 13 and up. I have both inpatient and outpatient experience. I work by developing a positive working relationship with the client. I work at the clients pace and work with them to achieve their therapeutic goals.

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Barbara Clark

Offering therapy in New York
License: NY LCSW 073540
Relationship issuesTrauma and abuseIntimacy-related issuesSelf esteemDepression
20 years of experience

I am licensed in New York with 20 years of professional work experience. I have experience in helping clients with relationship issues, trauma, abuse, intimacy related issues, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Chiya Glenn

Offering therapy in New York
License: NY LMHC 014188
Stress, AnxietyTrauma and abuseGriefParenting issuesSelf esteem
5 years of experience

I am licensed in New York with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Loretta Samenga

Offering therapy in New York
License: NY LCSW 097639
Stress, AnxietyAddictionsSelf esteemBipolar disorderDepression
6 years of experience

As a licensed therapist in New York, I specialize in supporting individuals through complex emotional landscapes. My approach is deeply compassionate and tailored to each person's unique journey. I have extensive experience helping clients navigate challenges related to depression, anxiety, stress, self-esteem, and interpersonal dynamics. My therapeutic work centers on creating a supportive environment where individuals can explore difficult emotions, heal from past experiences, and develop stronger coping strategies. I'm particularly passionate about working with clients facing life transitions, relationship challenges, and personal growth opportunities. Drawing from evidence-based practices, I offer holistic support across a wide range of concerns—from mood disorders and trauma recovery to life purpose exploration and communication skills. My goal is to empower clients, helping them build resilience, self-understanding, and meaningful connections in their lives. I approach each therapeutic relationship with genuine empathy, respect, and a commitment to supporting your individual path toward healing and personal transformation.

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Rosalia Duarte

Offering therapy in New York
License: NY LCSW 101716
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
13 years of experience

I am licensed in New York with 13 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, motivation, chronic illnesses, self esteem, & confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Gina Schwarz

Offering therapy in New York
License: NY LCSW 096498
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
23 years of experience

As a licensed therapist in New York, I bring over two decades of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, trauma, and self-esteem issues with compassionate, evidence-based approaches. I specialize in addressing a wide range of personal struggles, including social anxiety, communication difficulties, body image concerns, and healing from past experiences of abuse. My therapeutic approach is deeply rooted in fostering self-love, understanding personal purpose, and supporting emotional resilience. My work is guided by a commitment to creating a safe, affirming space where individuals can explore their inner world, challenge limiting beliefs, and develop healthier patterns of thinking and relating. I believe in empowering clients to reconnect with their inherent strengths and move towards meaningful personal growth. Through collaborative and personalized therapy, I aim to support you in developing greater self-understanding, emotional regulation, and a more compassionate relationship with yourself.

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Gilbert Bell

Offering therapy in New York
License: NY LCSW 100732, PA LCSW CW027090
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
7 years of experience

Hello my name is Gilbert Bell with a combined experience of over 15-years as a Licensed Clinical Social Worker (LCSW) and Credentialed Alcohol and Substance Abuse Counselor (CASAC). I combine evidence-based strategies with a compassionate, down-to-earth style so clients leave with both insight and practical tools. My passion is walking alongside individuals who are ready for something different, even if they’re not sure what that looks like yet. I work with individuals facing stress, anxiety, addiction, unresolved pain, or major life transitions, helping them find relief, balance, and a stronger sense of self My style is compassionate, collaborative, and practical. I use evidence-based strategies while keeping our work grounded and relatable, so sessions feel supportive but also actionable. Whether we’re addressing past wounds, navigating life transitions, or developing healthier coping strategies, I aim to create a safe, nonjudgmental space where you feel heard. Clients often walk away with both insight and tools they can put into practice right away. Together, we’ll work toward relief from emotional distress, greater self-awareness, and the confidence to take meaningful steps toward change. My goal is for every session to leave you feeling more resilient, more capable, and more hopeful about what’s ahead.

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Nancy Orlopp

Offering therapy in New York
License: NY LCSW 098364
Relationship issuesTrauma and abuseGriefIntimacy-related issuesSelf esteem
8 years of experience

As a licensed therapist with extensive experience supporting individuals through complex life challenges, I bring a compassionate and nuanced approach to mental health care. My professional background focuses on helping clients navigate relationship dynamics, trauma recovery, mood disorders, and life transitions. I specialize in working with diverse populations, including LGBTQ+ individuals, neurodivergent clients, and adults. My therapeutic approach is rooted in understanding each person's unique journey, offering personalized support that honors individual experiences and cultural backgrounds. Drawing from evidence-based practices as well as a Christian perspective, I create a supportive environment where clients can explore their emotions, develop healthy coping strategies, and build resilience. Whether you're addressing communication challenges, processing past trauma, or seeking personal growth, I'm committed to walking alongside you with empathy and professional expertise. My practice welcomes individuals seeking a thoughtful, affirming therapeutic experience that respects their personal values and goals. I approach each client relationship with deep respect, cultural sensitivity, and a genuine commitment to supporting your path toward healing and self-discovery.

This is Elisa Shevlin-Reynolds's avatar and link to their profile

Elisa Shevlin-Reynolds

Offering therapy in New York
License: NY LCSW 101893
Stress, AnxietyFamily conflictsTrauma and abuseAnger managementSelf esteem
22 years of experience

As a licensed therapist in New York, I bring over two decades of compassionate, client-centered experience supporting individuals through life's complex challenges. My approach is deeply rooted in understanding the unique journeys of each person who enters my practice, with specialized expertise in addressing stress, anxiety, family dynamics, trauma recovery, and personal growth. I am particularly committed to helping clients navigate intricate emotional landscapes, including issues related to self-esteem, communication challenges, social anxiety, and personal transformation. My therapeutic style emphasizes creating a supportive, non-judgmental environment where individuals can explore their experiences, heal from past wounds, and develop meaningful strategies for personal empowerment. My practice focuses on holistic healing, drawing from evidence-based approaches to support clients across diverse life stages—from young adults to those experiencing midlife transitions as well as those caring for their parents. I am dedicated to walking alongside my clients, offering genuine understanding and professional guidance as they work towards emotional wellness and personal fulfillment. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I also have faith base therapy experience for those that are looking for faith based therapy. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

This is Helen Fuscaldo's avatar and link to their profile

Helen Fuscaldo

Offering therapy in New York
License: NY LMHC 004600
Stress, AnxietyFamily conflictsParenting issuesADHD
19 years of experience

I’m a licensed mental health counselor dedicated to helping adolescents and adults navigate anxiety, stress, and life’s most challenging transitions. With a warm, collaborative, and evidence based approach, I strive to create a safe virtual space where clients feel understood, supported and empowered to create meaningful change. I specialize in treating generalized anxiety, social anxiety, panic disorders, and anxiety related to school, work, or relationships. My goal is to meet each client where they are, help them build practical coping skills and guide them toward greater emotional resilience and a more fulfilling, balanced life.

This is Raven Bowie's avatar and link to their profile

Raven Bowie

Offering therapy in New York
License: NY LCSW 099953
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
8 years of experience

As a licensed therapist with extensive experience supporting individuals through complex life challenges, I specialize in helping clients navigate mental health concerns, personal growth, and emotional healing. My practice centers on addressing depression, anxiety, trauma, and interpersonal dynamics with compassion and expertise. I am deeply committed to supporting individuals through diverse experiences, including anxiety, depression, adoption related issues, parenting concerns, adolescence, women's issues, culture and race related issues, young adult challenges, workplace stress, and family dynamics. My approach honors each person's unique journey, holistic views, focusing on building self-love, understanding personal purpose, and developing resilient coping strategies. My therapeutic work emphasizes creating a safe, affirming space where clients can explore difficult emotions, heal from past experiences, and develop meaningful pathways toward personal transformation. I bring a trauma-informed, culturally responsive perspective to our work together, recognizing the profound impact of individual and systemic experiences. Whether you're struggling with social anxiety, processing complex family relationships, or seeking deeper self-understanding, I'm dedicated to walking alongside you with empathy, respect, and professional guidance.

This is Tanya Weekes's avatar and link to their profile

Tanya Weekes

Offering therapy in New York
License: NY LCSW 102967
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoaching
20 years of experience

As a licensed therapist with two decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address challenges like social anxiety, panic disorders, and women's mental health concerns. I bring a compassionate, culturally responsive approach to therapy, drawing from evidence-based practices to support healing and personal growth. My professional background includes extensive work with depression, stress, anxiety, trauma recovery, and building self-esteem. I am deeply committed to creating a supportive, affirming therapeutic environment where clients can explore their experiences and develop meaningful strategies for wellness. I understand that seeking therapy takes courage, and I strive to provide a warm, non-judgmental space where you can feel heard, respected, and empowered in your journey toward emotional well-being.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find Therapy Near You in New York

Finding a licensed therapist near you in New York can be a meaningful step toward improving your mental health and overall well-being. Whether you are dealing with anxiety, depression, relationship challenges, stress, or a major life change, working with a qualified mental health professional can offer real support.

With a population of 21,199,434, New York is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in New York, allowing you to attend sessions online from the comfort of your home.

Search for a therapist by what matters to you

The search filters and location matching are built to handle specific, near-me searches. If you are looking for a therapist near you in New York for anxiety, trauma, grief, LGBTQIA+ support, or another focus, you can filter by specialty, language, therapist identity, and other preferences to narrow the list to providers who fit what you need.

Why work with a licensed therapist near you?

A licensed therapist near you meets state licensing requirements and professional standards in New York (NY). Licensed therapists use evidence-based approaches to help people manage emotional challenges, build coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or life transitions. You do not need a mental health diagnosis to work with a therapist. Many people start therapy to improve communication, strengthen relationships, manage stress, or build greater self-awareness. Online therapy can be especially helpful for people living across New York, where access to in-person care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across New York with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in New York

When searching for a therapist near me in New York, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across New York, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across New York.

Finding a therapist near you who accepts insurance

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, therapist availability, and deductible status. When sessions are covered, eligible members' average copay is about $23 per session. Coverage details are shown during the sign-up process. When using insurance, certain BetterHelp features may be limited or unavailable, including chat-based sessions, groups and classes, and select self-help tools.

If insurance is not part of how you want to pay, BetterHelp's subscription option is also available, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may be available for a lower price, and HSA and FSA funds can be used where eligible.

How BetterHelp helps you find the right therapist in New York

BetterHelp simplifies finding a therapist near you in New York, so you do not have to search through profiles on your own. Here is how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in New York (NY)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world's largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process. You can request a new therapist at no additional cost if your needs or preferences change.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in New York

Below, you’ll find licensed therapists authorized to provide online therapy to adults across New York, including residents in Ulster, Greene, Jefferson, Steuben, Chenango, Rockland, Erie, Albany, Nassau, Orleans, Oneida, Genesee, Allegany, Cattaraugus, Schuyler, Oswego, Clinton, Suffolk, Westchester, Dutchess, Montgomery, Orange, Delaware, Tioga, Niagara, Wyoming, Washington, Essex, Cayuga, Rensselaer, Livingston, Onondaga, Saratoga, Sullivan, Chautauqua, Chemung, Broome, Cortland, Warren, Yates, St. Lawrence, Putnam, Madison, Monroe, Fulton, Bronx, Kings, Franklin, Ontario, Lewis, Tompkins, Herkimer, Schoharie, Columbia, Otsego, Wayne, Schenectady, Seneca, Hamilton, New York, Queens, Richmond.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in New York do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near you

How much does therapy cost near me?

Therapy costs depend on the provider, how you pay, and where you live. In-person sessions can cost $100 to $200 or more per session. BetterHelp's subscription option typically ranges from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, preferences, and therapist availability. Additional discounts or financial aid may be available for a lower price. BetterHelp also accepts insurance through many major insurance plans, and when sessions are covered, eligible members' average copay is about $23 per session. Coverage and pricing may vary by state, plan, provider network, therapist availability, and deductible status.

Does BetterHelp accept insurance?

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, therapist availability, and deductible status. When sessions are covered, eligible members' average copay is about $23 per session. Coverage details are shown during the sign-up process. When using insurance, certain BetterHelp features may be limited or unavailable, including chat-based sessions, groups and classes, and select self-help tools.

Is online therapy effective?

Research suggests online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy connects you with a licensed therapist without commuting to an office, which can make it easier to keep regular sessions.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to start therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on your preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If your therapist is not the right match, you can request a different licensed provider at no additional cost. You can do this through the BetterHelp user portal by selecting the option to switch therapists.

Is online therapy discreet?

Yes. Online therapy through BetterHelp lets you connect with your therapist in a discreet setting through video, phone, or messaging tools, from the comfort of home.

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