Therapists in New York

As a licensed therapist in New York with over two decades of professional experience, I specialize in supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenges related to depression, anxiety, grief, self-esteem, and career transitions. I bring a compassionate and holistic approach to therapy, focusing on areas such as self-love, communication, personal growth, and healing from difficult life experiences. My work spans diverse contexts, including relationship dynamics, workplace stress, family systems, and individual emotional wellness. My therapeutic style emphasizes understanding each person's unique journey. I'm committed to creating a supportive environment where clients can explore their experiences, develop resilience, and cultivate meaningful personal transformation. Whether you're confronting midlife transitions, managing chronic challenges, or seeking deeper self-understanding, I'm dedicated to walking alongside you with empathy and professional expertise.

By way of introduction, I am John Shafer, LCSW-R. In 1998, I graduated from Syracuse University's School of Social Work with my master's in social work. Throughout my social work career, I strived to learn from the highest credentialed and experienced professionals. Background wise, I have experience working with people in the following areas: rural community mental health settings, school-based mental health settings, city and suburban settings. Vocationally, diversification of approaches to working with people from an array of different environments provided my basis for success. I worked with people across the spectrum of age ranges from three years old to people in their nineties. Also, I gained experience working with people from different socio-economic statuses. Over the years, my ongoing diversity training afforded me opportunities to hone my clinical skills related to populations covering a wide gamut of racial and ethnic backgrounds. I sought to develop techniques to address gender identity expressions that was done in a culturally sensitive manner. Along the way, I prided myself on developing counseling and psycho-therapy skills. In the course of working with people, the therapy models I used most often included: Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness, Narrative Therapy, Strengths Based Therapy, and Solution-Focused Therapy. In general, my employment opportunities accorded me the chance to develop clinical skills. I implemented different types of therapy such as individual therapy, couple's therapy and group therapy; all of which provided me with professional development opportunities. Interweaving professional experiences with evidence based therapy models, I work collaboratively with people to attain client-centered and person-centered goals.

I am licensed in New York with 11 years of professional work experience. I have experience in helping clients with trauma and abuse, career difficulties, & compassion fatigue. I also have experience working with concentration, memory and focus (adhd). I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a therapist, my approach is contemporary and uniquely tailored to each client. Everyone has the answers within themselves and sometimes needs the proper guidance to trust their intuition and develop essential skills for life's complexities. My style is direct yet comforting and solution-focused, ideal for busy individuals who use therapy as a pitstop to reflect and reset. I have extensive experience helping individuals navigate relationship concerns and substance and behavioral addictions, as well as assisting people to become the best versions of themselves. I emphasize accountability, providing assignments to help adopt healthy habits for lifelong change. I specialize in guiding individuals and couples through the complexities of relationships using methods like the Gottman Method and Imago Therapy. I welcome all types of relationships, including kink-friendly and polyamorous dynamics. My approach focuses on helping couples create stronger connections by encouraging self-reflection and personal growth. Additionally, I support clients navigating the dating scene and those working through challenges such as infidelity, aiming to foster healthier, more fulfilling relationships. I specialize in working with clients who possess a foundational level of self-healing and are seeking to navigate challenging situations with resilience. I do not work with individuals in crisis or experiencing severe mental health symptoms, as my therapeutic approach is best suited for those prepared to engage in solution-focused strategies for personal growth. I exclusively offer live chat sessions as my chosen modality. This approach minimizes barriers to care, providing a comfortable and accessible platform for clients. Many individuals find they can express themselves more effectively in writing and better retain new mental health interventions when they read them. Are you ready to reach a new level of optimal wellness, break down mental blocks, and face challenges head-on with self-compassion and empowerment? Let's work together and make it happen!

I am licensed in New York with four years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self-esteem, and confidence, & depression. I have also worked with clients who face both mental health and substance abuse challenges, as well as with couples. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Welcome! I'm Marcia . I am a licensed mental health counselor. I’ve been practicing psychotherapy for 27 years with people of all ages. I named my practice Kything Arts Therapy. Kything is the act of making yourself present to someone on a deep level, which is the essence of psychotherapy. It is about getting to know your True Self and allowing it to surface. I believe that given a non-judgmental, safe, therapeutic space, you will find the answers within. I have a profound respect for each individual regardless of their circumstances and together we find the approach that is best suited to you. I have been trained in many types of therapeutic techniques, but I primarily work from a person-centered, strength-based, psychodynamic (past affecting the present) modality. I utilize attachment theory, family systems therapy, internal family systems therapy, cognitive behavioral therapy, and mindfulness. My area of specialty is individual psychotherapy, couple, and family counseling. I tend to attract many introspective people who are deeply hurting, lost, confused and struggle with self-confidence despite being high functioning individuals. Many feel hopeless and believe something is wrong with them. This negative belief about oneself impacts many areas of their lives leading to stress, anxiety, depression, unhealthy coping mechanisms, codependency, and significant relationship issues. I also work with family members who are deeply concerned and want to understand what is going on with their loved one. I have an honest, open, respectful communication style making sure that I understand from the client's point of view. I let my clients know that all their feelings and opinions are important and welcome, even if they are angry or upset with me. Honest, open communication can facilitate profound connection, hope, and resolution. My approach to therapeutic goals is to join with the client to establish what they desire and the various steps to get there. Different personality types have different ways of getting to specific outcomes. Some want a structured, step by step approach and others need a more open-ended approach. I work within the framework of the individual person. Indications of successful progress is when the client is amazed at the ways they are learning to empower themselves and are achieving the outcomes they desire. My goal is to put myself out of a job by no longer being needed! Lastly, I have had the privilege of working with people from different cultures, races, genders, sexual orientations, and socioeconomic levels both in the U.S. and overseas. I love what I do and am grateful for all I’ve learned from each person I’ve worked with. It will be an honor to get to know you and accompany you in this next step of your journey.

I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a licensed clinical social worker in New York with post-graduate analytical institute training. I have worked with children, adolescents, and adults. My experience extends to being credentialed by the DOD (Department of Defense) as a civilian GS-11 primary provider, deployed to Fort Wainwright, Alaska, and Misawa, Japan, to work with Service Members and their families. My orientation is psychodynamic psychoanalytic psychotherapy with a focus on building a co-created working alliance to address long-term recurring issues that interfere with one's relationship with self and others. It takes courage to embark on the journey of discovery to process unresolved losses and understand inner conflicts, fears, and anxieties. My approach does not yield instant results and foregoes a rush to judgment. What is important is for you to feel that you can trust the treatment process. Once we clarify what you expect from treatment, what treatment frame works best for you within the realm of what I offer, we will work at your pace. Although the work is intense, I am attentive, interactive and caring. The process is geared towards producing benefits that promote change, self-understanding, personal growth, and building core emotional and psychological strengths. I am here to support you in a personal journey of discovery.

I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a bilingual therapist licensed in New Jersey and New York with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I walk alongside my clients on their journey towards wholeness and create open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in New York, I specialize in supporting individuals navigating complex emotional landscapes. My clinical focus centers on helping clients address depression, anxiety, relationship challenges, and trauma-related experiences. I have developed expertise in working with individuals struggling with social isolation, communication difficulties, and panic-related symptoms. My therapeutic approach is compassionate and collaborative, designed to create a supportive environment where clients can explore their experiences and develop meaningful strategies for emotional wellness. I understand that each person's journey is unique, and I'm committed to providing personalized, empathetic care that honors individual strengths and resilience. I draw from evidence-based practices to help clients build emotional skills, improve interpersonal connections, and develop healthier coping mechanisms. Whether you're experiencing persistent stress, relationship challenges, or working through past traumatic experiences, I'm dedicated to walking alongside you with understanding and professional guidance.

You can have peace and I am devoted to help you in the process. *At this time I am prioritizing new patient referrals to CHRISTIAN WOMEN. I am Rachel Anauo, a Licensed Mental Health Counselor, licensed in the state of New York. I am also Ordained and Licensed as a Christian Minister. I had a dramatic conversion to following Christ in 1996. (Jesus means everything to me!) I am a widow, now over 50, and have experienced hardship in my life too, so I understand that life can be tough at times. I offer a blend where the professional clinical part of counseling and the spiritual growth and encouragement merge. I have special interests helping those in ministry, as well as adult women’s mental health care. I have 10+ years of counseling experience with dual disorders (mental health and substance abuse). Most of my experience has been within non-Christian programs, and this has frustrated me in the past to work with such limitations. I help people working through grief and loss, to repair trust, improve communication, and strengthen their emotional intimacy in relationships. I am comfortable discussing sexual matters. I help those who struggle with anxiety and depression, boundaries, and self-esteem issues. I am glad to help people with a trauma history. And I like to provide education about various things that people are struggling with. I am fully aware that people often self-medicate with drugs and alcohol (and other destructive behaviors) and I am very experienced with helping people who are seeking recovery from this burden, but a higher level of care may be recommended if unlikely to succeed from online counseling. I am learning more about the challenges that women face in relationships in cycles of abuse, including narcissistic abuse dynamics, as this is very damaging to a person's confidence and understanding of what healthy relationships look like. I bring vast personal and professional experience to our work together. I draw upon Cognitive-Behavioral, Solution-Focused, and Narrative Counseling techniques for my counseling style. Also, because life can get very heavy, I really enjoy using humor with those I work with when possible. I utilize the messaging feature regularly with those who choose to counsel with me and I check in with my clients often. I encourage all clients to utilize every resource available to them to get them where they want to be in life. I like to provide audio messages to my clients that may include a prayer for them, a Scripture that relates to their current needs, or even a Christian devotional reading that I believe would be helpful to their current life needs if they are agreeable. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

I am licensed in New York with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, motivation, self esteem, confidence, & bipolar disorder. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I provide compassionate, individualized therapy for children, teens, and adults, helping clients navigate behavioral challenges, developmental disabilities, and emotional difficulties. My work focuses on supporting individuals with anxiety, depression, and complex personality concerns, including borderline personality traits. I have specialized training in evidence-based approaches tailored to meet the unique needs of each client. This includes strategies for emotion regulation, coping skills development, and behavioral interventions designed to improve daily functioning and relationships. My experience encompasses working with a diverse population, including clients with developmental disabilities, behavioral disorders, and mood or personality challenges. My goal is to create a safe, nonjudgmental space where clients feel heard, understood, and empowered to make meaningful changes in their lives. I collaborate closely with families, caregivers, and support systems when appropriate, ensuring a holistic approach to mental health and personal growth. Ofrezco terapia compasiva e individualizada para niños, adolescentes y adultos, apoyando a los clientes en el manejo de desafíos conductuales, discapacidades del desarrollo y dificultades emocionales. Mi práctica se centra en ayudar a las personas a manejar la ansiedad, la depresión y preocupaciones complejas de personalidad, incluyendo rasgos de personalidad límite. Con formación especializada en enfoques basados en la evidencia, adapto la terapia a las necesidades únicas de cada cliente. Mi trabajo incluye enseñar regulación emocional, desarrollar habilidades de afrontamiento e implementar estrategias conductuales que mejoren el funcionamiento diario y fortalezcan las relaciones. Tengo experiencia trabajando con una población diversa, incluyendo personas con discapacidades del desarrollo, trastornos de conducta y desafíos emocionales o de personalidad. Mi objetivo es crear un espacio seguro y sin juicios, donde los clientes se sientan escuchados, comprendidos y empoderados para lograr cambios significativos en sus vidas. Colaboro estrechamente con familias, cuidadores y sistemas de apoyo cuando es apropiado, asegurando un enfoque integral y de acompañamiento en la salud mental y el crecimiento personal.