If you’re looking for therapy in Pennsylvania, consider an online platform like BetterHelp. With BetterHelp, young adults, middle-aged people, and seniors can access mental health care from the comfort of their homes at a time that suits their schedules. Whether you’re a student pursuing a doctoral degree or a working single parent experiencing stress in both your personal and professional life, online treatment can make attending sessions more convenient and flexible.

The platform offers various practitioners, and you can change providers at any time until you find one with whom you have a productive therapeutic relationship. While BetterHelp does not provide group therapy at this time, the providers on the platform are experienced with many approaches to individual treatment, like art therapy, behavioral therapy, or commitment therapy. They will work collaboratively with you to identify your unique challenges and find a treatment approach to help you meet your goals.

Whether you have experienced trauma, want to learn anger management techniques, or need to overcome anxiety in group settings, therapy can help. If you’re looking for an online therapist, PA has many options for telehealth services. The Pennsylvania therapists listed below are licensed to provide telepathy across the Keystone State.

Read more
This is Karin Fils-Aime's avatar and link to their profile

Karin Fils-Aime

Offering therapy in Pennsylvania
License: PA LPC PC003573
Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD
22 years of experience

Hi! I am Karin, a Licensed Therapist in Pennsylvania. This has been my life long dream, to be a counselor. When other kids were playing house or school, I was playing psychiatrist - though I am sure I didn't know how to spell it then! I used to write letters to my cousins that read more like a Dear Abby advice columnist than a kid's communication with their bestie. I poured over advice columns in teen magazines like, "was my face red..." and never cared about the current fashions as much as "could this marriage be save?"! So here I am, years later, living out my passion and realizing that I don't have the advice, nor do I want to! But that I have a listening spirit and clinical skill that can be of help to anyone that needs it. I lean toward Cognitive Behavioral Therapy, but simply put, that means that there is a connection between what you think and then how you feel. So if you don't like how you feel, we look at what you are saying to yourself and if that is helping you to feel the way you want to feel or not! Pretty simple really. I want to help people feel as good as they possibly can right now... with the circumstances they have and with the past they have lived through. And it is possible to have lived through some really bad things and still have peace and serenity in your life. If you are not convinced, that could be a good reason why you need to work with me. Looking forward to connecting with you.

This is Blair Suppes's avatar and link to their profile

Blair Suppes

Offering therapy in Pennsylvania
License: PA LPC PC008184
Stress, AnxietyRelationship issuesAnger managementDepressionCoping with life changes
11 years of experience

Hi, I am a Licensed Professional Counselor in Pennsylvania and have been for over eleven years. I specialize in providing outpatient therapy for adults dealing with anxiety, depression, and life difficulties, relational problems, as well as various other emotional struggles. I understand that life can be overwhelming and I am here to make others feel understood and feel capable of overcoming obstacles.

This is Kaitlin Reichart's avatar and link to their profile

Kaitlin Reichart

Offering therapy in Pennsylvania
License: PA LPC PC014011
Stress, AnxietySelf esteemDepressionCoping with life changes
5 years of experience

I am a Licensed Professional Counselor in Pennsylvania. I have worked in the mental health field for 10 years. I have worked in an RTF, as a crisis intervention specialist, was a paraprofessional for a therapeutic emotional support classroom, a school-based outpatient counselor, and a partial hospitalization therapist. I have worked with a variety of mental health diagnosis, at times with individuals experiencing mental health and substance concerns. I am certified in TARGET and have a Play Therapy Certificate. I have utilized Sand Tray therapy when working with children. I utilize CBT, DBT, Solution-focused and some motivational interviewing when working with clients that are adolescent and older. I strive to be warm and inviting and interacting in sessions that are more like conversations. Each individual is their own individual, meaning not one treatment will work for all. I strive to be the hope for individuals when they struggle to see the hope that things can be better for themselves. Individuals who seek help are brave and courageous, as taking the first step is the hardest. Change takes time and courage, and if you are wanting things to change and be better for yourself, I look forward to meeting with you and working together.

This is Elysia Groschwitz's avatar and link to their profile

Elysia Groschwitz

Offering therapy in Pennsylvania
License: PA LPC PC011007
Stress, AnxietyRelationship issuesDepressionCoping with life changes
13 years of experience

I am licensed in Pennsylvania with 12+ years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Feel free to take a look at my schedule and see what may work for you!

This is Brenda Antonacci's avatar and link to their profile

Brenda Antonacci

Offering therapy in Pennsylvania
License: PA LPC PC003044
Stress, AnxietyParenting issuesAnger managementSelf esteemDepression
30 years of experience

I am a Licensed Professional Counselor in Pa. I have obtained over 25 years of Mental Health & Counseling experience providing individual therapy to adults, as well as, individual & family therapy to adolescents. Clinical interests are broad with an eclectic approach blending different therapeutic techniques, utilizing cognitive behavioral therapy, & a client centered holistic approach focusing on the client's strengths. Areas of specialty include but are not limited to: Stress & anxiety management, depression, mood regulation, relational issues, mental health, grief & loss, self esteem, parenting issues, & family therapy.

This is Judith Newman's avatar and link to their profile

Judith Newman

Offering therapy in Pennsylvania
License: PA LPC PC001154
Family conflictsGriefParenting issuesSelf esteemCoping with life changes
40 years of experience

I am licensed in Pennsylvania with 40 years of professional work experience. I have experience in helping clients with family conflicts, coping with grief and loss, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Felicia Roche's avatar and link to their profile

Felicia Roche

Offering therapy in Pennsylvania
License: PA LPC PC017878
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemCareer difficulties
4 years of experience

I am licensed in Pennsylvania with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Ashley Major's avatar and link to their profile

Ashley Major

Offering therapy in Pennsylvania
License: PA LCSW CW025594
Stress, AnxietyRelationship issuesParenting issuesAnger managementSelf esteem
7 years of experience

I am licensed in Pennsylvania with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, parenting issues, anger management, motivation, & self esteem. I also have experience working with to clients to improve confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Dr. Sarah Kinsch's avatar and link to their profile

Dr. Sarah Kinsch

Offering therapy in Pennsylvania
License: PA LPC PC012100
Stress, AnxietyIntimacy-related issuesSelf esteemCoping with life changesCompassion fatigue
10 years of experience

Hi, I’m Sarah! I hold a Doctorate in Psychology and a Master’s in Clinical Therapy, and I specialize in working with people who are just starting therapy... And feeling a little unsure about it. I primarily work through messaging because I know how overwhelming it can feel to commit to a full-on, face-to-face video session every week. Sometimes, you just want someone to talk to—someone who gets it—without the pressure. If you've ever hesitated to say “I’m seeing a therapist” or felt weird about “talking to someone,” I’m here to make that process feel less clinical and more human. This is therapy, yes—but without the stress of traditional sessions. Let’s start where you are :)

This is Nanette Allred's avatar and link to their profile

Nanette Allred

Offering therapy in Pennsylvania
License: PA LPC PC018804
Stress, AnxietyRelationship issuesGriefParenting issuesCoping with life changes
31 years of experience

I am licensed in Pennsylvania with 31 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, & parenting issues. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Rebecca Wiegers's avatar and link to their profile

Rebecca Wiegers

Offering therapy in Pennsylvania
License: PA Psychologist PS002777L
Stress, AnxietyTrauma and abuseGriefDepressionADHD
40 years of experience

I am licensed in Pennsylvania with 40 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, depression, concentration, & memory. I also have experience working with focus. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is David Silvasy's avatar and link to their profile

David Silvasy

Offering therapy in Pennsylvania
License: PA Psychologist PS019875
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
10 years of experience

I am licensed in Pennsylvania with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, motivation, self esteem, & confidence. I also have experience working with despression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Elizabeth Frontz's avatar and link to their profile

Elizabeth Frontz

Offering therapy in Pennsylvania
License: PA LCSW CW014892
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
25 years of experience

I am licensed in Pennsylvania with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with despression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Amber Cooper's avatar and link to their profile

Amber Cooper

Offering therapy in Pennsylvania
License: PA LCSW CW017132
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
18 years of experience

I am a licensed Clinical Social Worker in Pennsylvania. I have 25 years of experience in the mental health field; 18 of those years were providing outpatient mental health therapy. I have worked with clients of all ages, providing individual, couples, family, and group therapy. I have experience in helping clients with stress, anxiety, depression, parenting issues, trauma, motivation, self-esteem, and confidence. I also have experience working with coping with life changes. I take your concerns very seriously, but I am very casual and will most often be joining sessions in a sweatshirt with my dog sitting next to me. I regularly use the messaging feature to check in and provide feedback. My schedule is limited to mostly evening hours, with occasional Monday and weekend hours. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I know it can be difficult to talk openly and trust a stranger; I appreciate you letting me help you on your journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 5,581,915 people live in PA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Pennsylvania does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Pennsylvania support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Pennsylvania that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Pennsylvania therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $70 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Pennsylvania?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does BetterHelp accept insurance?

Yes. BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major cities like ArlingtonCorpus ChristiPlanoLubbockJacksonvilleMiamiTampaOrlandoSt. PetersburgPort St. LucieHialeahCape CoralTallahasse and Fort Lauderdale.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
Find the right therapist for your needs
Match with a qualified therapist