Working with a mental health therapist can help you overcome your unique challenges and meet your goals. If you’re interested in therapy in Wisconsin, consider online treatment. Barriers to care, like a lack of available providers or transportation difficulties, can make finding in-person treatment challenging. An online platform like BetterHelp can make therapy more flexible and convenient.

With BetterHelp, you can create a therapeutic relationship with a marriage and family therapist, licensed clinical social worker, or other mental health care professional from the comfort of your home at a time that works for you. While BetterHelp does not currently offer group therapy or treatments aimed at children and adolescents, like play therapy, the providers on the platform have extensive experience in clinical psychology and use many approaches to treatment.

Whether you need support with navigating the symptoms of mood disorders or substance use disorders or want to learn healthy coping strategies to manage everyday stress, therapy can help. If you’re looking for an online therapist, WI has many options available. The following Wisconsin therapists are licensed to provide teletherapy across the state and can help you take steps toward a more fulfilling life.

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Jennifer Schulz-Johnston

Offering therapy in Wisconsin
License: WI LPC 3406-125
Relationship issuesFamily conflictsTrauma and abuseParenting issues
17 years of experience

I've been practicing as an LPC in a private community-based clinic for the last 17 years. My specialty has been with traumatized youth in a group day treatment setting. I've also utilized play therapy with children while focusing on trauma resolution and healthy attachment with caregivers. Long ago and far away, I was trained in Levels I and II of EMDR. I'm admittedly rusty and not sure how this could be utilized in messaging, but I'm willing to explore how it may be integrated.

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Cristin Opall

Offering therapy in Wisconsin
License: WI LPC 6227 - 125
Stress, AnxietySelf esteem
11 years of experience

I am licensed in Wisconsin with 11 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, & self esteem. I also have experience working with clients to build confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. In 2023 I discovered I am BRCA 1+. If you know what this is, you know it can be a very emotional and confusing journey. I went through the diagnosis, consultations on preventative care, treatment options, and ultimately made the best choice for my situation and my family. If you are positive for a mutation of the BRCA 1 gene, or know someone who is, and would like to receive therapy from a therapist who has personal experience, I believe I could be a helpful contact. I am willing to discuss and share my decisions but the purpose of therapy would not be for me to tell you what to do. It is a decision you must make for yourself, but I would be happy to help by navigating the numerous emotions (grief, loss, identity, depression, anger, etc.) that may come up in your journey.

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Nicole Jackson

Offering therapy in Wisconsin
License: WI LPC 7520-125
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
20 years of experience

Nicole has many talents. Her passion in nestled in the likes of helping others. She is currently employed Full-time with Milwaukee Area Technical College (MATC) and pool behavioral health staff with Columbia-St. Mary’s. Nicole’s other job duties include Federal Re-entry, clinical supervision, counseling (individual and group), consultation, AODA, Mental Health, and Trauma education and training, as well as administrative tasks. Nicole has diverse ability to use many counseling modalities however Cognitive-Behavior Therapy (CBT) and corrective thinking techniques are primary in Nicole’s work. Most of Nicole’s work surrounds the adult population, specifically in the criminal justice system. Nicole was also trained as a Parenting/Nurturing facilitator and sex offender treatment. Nicole completed her undergraduate degree in psychology and drug counseling at Alverno College, where she joined PSI CHI, The National Honors Society in Psychology. She went on to complete her Masters degree at Mount Mary College, now known as Mount Mary University in community counseling with a focus on mental health and trauma.

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Elizabeth Malchow

Offering therapy in Wisconsin
License: WI LCSW 9796-123
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
7 years of experience

Hello, I'm Liz! Thank you for taking time to read about me, and my therapy approach. I earned my Master Degree in Social work with an emphasis in Mental Health in 2018 and am now a Licensed Clinical Social Worker. Clients would best describe me as warm, kind, and reflective. I believe in treating everyone with respect, sensitivity, and compassion. Treatment approaches that I find most beneficial are cognitive-behavioral therapy, narrative therapy, attachment theory, psychodynamic, mindfulness, and family therapy modalities. I find using activities to help clients gain skills in mindfulness are beneficial. This can include creative projects that are thought provoking, sometimes artistic, and most importantly increase awareness of who you are before the world got its hands on you. I will tailor our time together and treatment plan to meet your unique and specific needs! It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take the step, let's get started in writing a healthy and new chapter in your life. I look forward to working with you!

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Holly Gardenier

Offering therapy in Wisconsin
License: WI LPC 4187-125
AddictionsLGBTTrauma and abuseGriefDepression
35 years of experience

Troubled times can create anxious thoughts and choices. Whether wanting the sadness to end, or [re]discovering purposefulness, or wrestling with uncomfortable thoughts, targeted therapy can help. I believe that the answers lay within each of us. My training has focused on mitigating trauma, resolving grief, and tolerating uncertainty. I am EMDR certified, utilize mindfulness and cognitive therapy models, and have advanced training in working with addictions and other troubling behavior issues. Adding meditation as a daily ritual can be clarifying and fruitful in making everyday decisions. My encouragement will be to go beyond the surface of your life to explore the depth within. Fear, loss, joy and awareness are contained in the cells of our being. We carry every experience of and response to our lives deep inside. I believe each of us has the answers to our life's puzzles, and my job is to provide a compassionate and safe space for that journey. I look forward to working alongside you.

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Jaclene Newell

Offering therapy in Wisconsin
License: WI LPC 8631-125
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
9 years of experience

🌿 Jaclene “Jackie” LPC Therapist for the tender-hearted, the exhausted, the soul-weary, and the deeply feeling. Hi, I’m Jackie—and I’m not just a therapist. I’m a gentle guide for the moments when life breaks you open. With over nine years of experience walking with teens, adults, and couples through trauma, anxiety, grief, and relational wounds, I offer a space that feels like safety wrapped in compassion. A place where you can unravel—without judgment—and begin again, piece by piece, in your own time and way. Whether your pain is loud or quiet, recent or long buried, I’ll meet you there with reverence. Because I don’t just believe in healing—I believe in you. 🌺 What It’s Like to Work With Me Therapy with me is like being offered a cup of tea and a soft chair for your soul. My style is warm, intuitive, and deeply relational. I listen not just to your words—but to the story behind them. I’ll sit with you in the dark, but I’ll always be holding a lantern. You don’t have to have it all figured out. You just have to be willing to begin. Whether you're laughing through tears, whispering things you've never said out loud, or sitting quietly as your heart speaks—I’ll be right there beside you. 🕊️ The First Session The first time we meet, you can leave your “best self” at the door. This is the space where masks come off, pressure dissolves, and the truth is welcomed. We’ll talk about what brought you here—but gently, at your pace. My goal isn’t to fix or diagnose—it’s to see you. To help you feel, maybe for the first time in a long while, that you are safe. That you are no longer walking alone. Most clients say, “I didn’t realize how much I needed this.” That feeling? That’s the beginning of something beautiful. 🎯 How We’ll Set Goals Together Your healing isn’t a checklist. It’s a living, breathing journey. Together, we’ll listen closely to what your heart needs, what your body is holding, and what your future is quietly asking for. I’ll help you set goals that are compassionate, realistic, and rooted in your deeper why—not just what you want to stop feeling, but what you want to start becoming. We’ll track your growth in the subtle ways that matter: the way your breath softens, the way your relationships shift, the way you come home to yourself. 🧠 How I Practice Therapy I bring both science and soul to this work. I’m trained in trauma-informed approaches like EMDR, Brainspotting, and CBT, and use Gottman Therapy to support couples in building lasting intimacy. But I’m also an eclectic therapist, meaning I blend in art therapy, music, somatic techniques, inner child work, and the inspired insights of thought leaders like Esther Perel. Your healing isn’t cookie-cutter, so neither is my therapy. Each session is crafted with care, creativity, and respect for your unique story. 🌻 Who I Help I hold space for those in pain—whether it’s loud and messy or silent and aching. I work with teens sorting through identity, emotions, and the pressure of growing up; adults stuck in anxiety, burnout, or trauma; and couples who love each other but feel miles apart. I help people untangle patterns they’ve carried for years—and start rewriting the story in a way that finally feels like freedom. If you feel lost, broken, disconnected, or just plain tired… I see you. You’re exactly where you need to be to begin again. 📖 Why I Became a Therapist My journey into this work started with a story. A book my grandmother gave me when I was a child—about a quiet psychotherapist who helped others find their way through pain. Something in that story spoke directly to my spirit. I didn’t know then what it meant—but I do now. I became a therapist because I’ve always seen the pain behind people’s smiles. Because I’ve always wanted to lift the weight of sorrow where I could. Because somewhere deep down, I’ve always believed: we are not meant to suffer alone. Being a therapist isn’t what I do—it’s who I am. It’s my offering. My promise. My part in the healing of this world. ✨ If Your Heart is Whispering, “Maybe it’s time…” I invite you to follow that whisper. You don’t need to be perfect, ready, or sure. You just need to be willing. Let’s begin this journey—together.

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Michelle Boodry

Offering therapy in Wisconsin
License: WI LPC 5821-125
Relationship issuesTrauma and abuseIntimacy-related issuesSelf esteemCoping with life changes
11 years of experience

I am licensed in Wisconsin with 12 years of professional work experience. I am trained in EMDR and specialize in trauma. I also have experience in helping clients with relationship issues, intimacy related issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Chelsea Wegener

Offering therapy in Wisconsin
License: WI LPC 10643 - 125
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
7 years of experience

I am licensed in Wisconsin with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Alana Pope

Offering therapy in Wisconsin
License: WI LPC 7528-125, GA LPC LPC013148
Stress, AnxietyAddictionsParenting issuesSelf esteemDepression
9 years of experience

I am licensed in Georgia and Wisconsin with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, parenting issues, & motivation, self esteem, and confidence. I work with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Renee St. Clair

Offering therapy in Wisconsin
License: IL LMFT 166000861, WI LMFT 1138-124
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
23 years of experience

I am a licensed Marriage and Family Therapist in Illinois and Wisconsin with 23 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, relationship issues, motivation, self-esteem, self-compassion, and self-confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I use many types of interventions such as Cognitive Behavior Therapy, Acceptance Commitment Therapy, Solution-Focused Therapy, Couples Therapy, and Mindfulness Practices. I am a therapist who believes in working on providing solutions from Day 1 and together we will find solutions for your situation.

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Laura Lamont

Offering therapy in Wisconsin
License: WI LCSW 7477-123
Stress, AnxietyGriefSelf esteemCoping with life changesADHD
18 years of experience

I am licensed in Wisconsin with 18 plus years of professional work experience. My specialties are helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes. I am dedicated to providing you with a positive therapy experience. My goal is to collaborate with you to create a safe space where you can discuss what you are thinking and feeling without fear of judgement. While listening carefully to your story, and building on your existing strengths, I can help you create a plan to tackle what concerns you the most. You deserve to have a happier and more fulfilling life. Life is a journey, and I am honored to have the opportunity to support & empower you on that journey. "Change is always possible!"

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Charmion Love

Offering therapy in Wisconsin
License: WI LPC 10010 - 125
Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
7 years of experience

I am licensed in Wisconsin with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief and loss, motivation, self -esteem, & confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Katie Bartell

Offering therapy in Wisconsin
License: WI LPC 5684 - 125
Stress, AnxietyTrauma and abuseGriefCoping with life changes
12 years of experience

Hi, I'm Katie! As a Licensed Professional Counselor with over 12 years experience, I've come to believe that therapy is a partnership. As your therapist, I want you to feel comfortable and secure in being open with your thoughts and feelings, I believe strongly in meeting people where they are at. You are the expert in your own life and I feel fortunate to walk alongside you on your journey to self discovery. I strive to foster an environment of transparency, honesty, and genuineness. My professional experience includes working with trauma, addiction, parenting, grief, anxiety, women's issues, health concerns, depression, and relational challenges. As a certified substance use and trauma therapist, I utilize therapeutic interventions incorporating treatment modalities such as CBT, EMDR, DBT, and TF-CBT Please feel free to reach out to me directly for additional session availability.

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Erin Spensley

Offering therapy in Wisconsin
License: WI LPC 11942 - 125
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
4 years of experience

As a licensed therapist in Wisconsin, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients work through challenges like anxiety, depression, relationship dynamics, and personal growth. I'm particularly passionate about creating an affirming space for LGBTQ+ individuals, young adults, and those processing trauma or life transitions. My therapeutic approach is collaborative and compassionate, drawing from evidence-based practices to help clients develop deeper self-understanding and resilience. I focus on addressing issues like social anxiety, communication barriers, self-esteem, and interpersonal relationships with sensitivity and expertise. I believe in honoring each person's unique journey and providing personalized support that empowers clients to explore their strengths, heal from past experiences, and move toward more fulfilling lives. Whether you're struggling with stress, processing difficult emotions, or seeking personal growth, I'm committed to walking alongside you with empathy and professional guidance.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,109,544 people live in WI, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Wisconsin does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Wisconsin support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Wisconsin that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Wisconsin therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $70 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Wisconsin?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does BetterHelp accept insurance?

Yes. BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major cities like ArlingtonCorpus ChristiPlanoLubbockJacksonvilleMiamiTampaOrlandoSt. PetersburgPort St. LucieHialeahCape CoralTallahasse and Fort Lauderdale.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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