Therapists in California

(NO PHONE OR VIDEO at this time - but we can discuss live chat as needed after we start therapy, and come up with a schedule that works for us both) One of the hardest steps to take can simply be to ask for help. Many individuals feel that this makes them weak, especially if they have been accustomed to being told that they need to be tough or “keep it in the family”. But the simple fact that you have reached out for help speaks volumes about not only your resilience but also your strength. It is very common to feel overwhelmed, confused, and lost in an emotional place that feels like it has no way out. But we can work as a team to help you rise above this feeling, to be able to see what is at the other side of the “hill”, and help you visualize a path that you can follow. My goal is to facilitate the process of helping individuals become aware of and make choices toward living what they perceive to be a more fulfilled life and helping them to identify and address any barriers (actual and perceived) they may face. My approach is client-centered and strengths-based – you are the expert on what you want and what you need. I can help you when you feel stuck, overwhelmed, or lost. My goal is to facilitate, gently challenge at times, and guide your journey to wellness by helping you to change the things that are no longer working for you. I am a licensed clinical psychologist, based in the Orange County Area of California, specializing in the treatment of anxiety, depression, stress, trauma, and the psychological effects of living with chronic medical conditions. I specialize in working with individuals who struggle with substance use disorders, have a history of trauma, including work-related trauma such as that experienced in first responders, firefighters, law enforcement, and military, as well as individuals struggling with severe and persistent mental illness, as well as mood disorders. Additionally, individuals who are working on reintegrating with their community and adjusting to life after a period of incarceration are always welcome and encouraged to seek assistance in this process and this is something I am experienced in facilitating. I utilize a range of treatment methodologies including Motivational Interviewing, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Object-Relations, Existential, Humanistic, Person-Centered, Solution Focused Brief (SFBT), and Strength-Based approaches in my work with adult clients, and can offer Psychological Testing and Evaluation as well. In terms of my therapy approach, I will always meet you with unconditional positive regard. My approach is always individualized and based on approaches that you are most comfortable with and can best benefit from. I provide a safe holding environment that includes empathetic listening, guidance, and support based on what your goals and objectives are. Together we can explore your cognitions, behaviors, and beliefs that seem to be standing in the way of what you want for yourself, to provide you insight on them, and to help you grow from them. Perhaps uniquely among clinicians who provide services in this setting, I have extensive experience working with individuals in the community mental health setting as well as in the forensic setting (state prison and probation), and with individuals struggling with substance abuse, severe and persistent mental illness, as well as homelessness. Some fun trivia (which also gives me a unique insight into trauma and health effects on mental health - prior to my work in the field of mental health, I was actually a medic and field training officer in the emergency medical services field for well over a decade, so I also have extensive experience in dealing with individuals who struggle with trauma especially as it relates to work. **Please be aware that I check into the platform on the five days I work online (weekdays). Please leave me a detailed message and understand that I will get back to you within 24 hours (during reasonable business hours). It is important you are aware of this not being an emergency service. If you are experiencing a psychiatric emergency, please call 911 or go to the closest emergency room. **

I am a licensed Marriage and Family Therapist (CA #12959) with over 15 years of experience counseling/ accompanying persons through difficult parts of their life-journeys. I have worked with a wide range of concerns including Isolation. loneliness, fearfulness, anxiety, intimacy/relationship issues, parenting and career challenges, addiction, physical and emotional abuse and life transitions. My counseling style is warm, curious and appropriately truth-telling.. I treat others with respect and consistent presence. I work to sustain and shame-free context that empowers persons to (re)claim their lies and future with dignity. I am an accompanist, using therapeutic tools gathered from several clinical approaches. I am relational, client centered, mindful, and strategic. I believe that direction and goals for therapy are shaped together with the client. We will tailor a treatment plan to meet your unique and specific needs. Your willingness to reach out for support shows your courage and desire for a better future. I encourage you to take this step, accompanied and supported I look forward to working with you.

I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed professional counselor in Oklahoma, Texas, Washington, California & Nevada, with over 14 years of experience working in mental health and behavioral health field. I have worked with clients with a wide range of concerns including depression, anxiety, bipolar disorder, substance abuse, and those involved in court ordered services. My therapy style is warm and interactive. I believe in treating anyone with respect and dignity while being non judgmental. I believe anyone can change if they are willing to do the work to make those changes. My therapy approach is cognitive-behavioral. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to acknowledge that there are areas in your life that you could improve and making the first step in asking for assistance is the biggest step. I am happy to partner with you on this journey. I look forward to working with you!

Hello! My name is Deborah Cho and I am a Korean-American New York native. I am a Licensed Clinical Social Worker with over 10 years of providing therapy and crisis intervention services. I have experience working in a variety of settings including private practice, inpatient hospital units, community based programs, NYC public schools, and a substance use rehabilitation center. While my theoretical orientation is eclectic, I lean toward Cognitive-Behavioral Therapy and Motivational Interviewing approaches. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges, mood and personality disorders, history of abuse and trauma. My therapy style is compassionate, honest and interactive. I believe in a person-centered and strengths-based approach where I help clients identify their thought and behavioral patterns, develop healthy coping mechanisms, process their history, and understand how past experiences affect their current level of functioning. My goal is to apply my expertise to the therapeutic process in order to help my clients improve their lives and work towards attaining a sense of peace and fulfillment. ​ It takes courage to seek a more meaningful and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Welcome! Thank you for taking the time to read my profile. I am a licensed Marriage and Family Therapist with over 27 years of clinical experience. I hold a Bachelor's Degree from the University of Texas in art in 1991 as well as a Masters Degree in Marriage and Family Therapy from Phillip's Graduate Institute (California) in 1998. My post-graduate studies focused on client-centered therapy as well as narrative therapy and grief work. I have additional training on evidence based practices in grief recovery. I have worked in a private practice and in clinics with clients with a wide range of issues, including; but not limited to grief recovery, relationship problems, anxiety, and depression. I have work with children, adolescents, couples and adult clients. It often takes courage to seek therapy. Congratulations on taking the first step. Together we will look for solutions and resources to help you with what you are going through. My style of therapy is warm, solution-focused and interactive. I am a humanistic therapist who believes that you are the center of therapy. My approach is combine talk therapy with activities you will complete and bring back to therapy to reach your goals in both brief and long term therapy. Of course, if your preference is just talk therapy, we can focus on that solely. I look forward to working with you.

I am licensed in multiple states including California with many years of professional work experience as a therapist. I have experience in helping clients with stress and anxiety, mood instability, overcoming addictions, and healing trauma. Our human condition is one that requires guidance and compassion. Helping my clients elevate out of depression, enduring grief and resolving loss are among the most common services I provide. I work with individuals, couples and families to create a safe space where thoughts and feelings can be explored without fear of judgment. Starting the therapy process, switching therapists, or returning to therapy after a period of time can be challenging. To be vulnerable is to be courageous and to do this often requires help. My skills are designed to help my clients achieve a sense of strength and to have a more consistent state of peace and joy. I do this with a variety of methods. I tailor my model of therapy based on the clients’ needs and individual goals, allowing authentic growth and sustaining mental health. Often simply identifying goals can create immediate shifts in how we think, in turn changing the way we feel. Whether the therapy is brief and efficient to push toward immediate mobility, or the therapy is instead a more long-term plan, depends on my clients’ needs and desires. I am available to help you with your future and therapy process.

I am licensed in California with 9 years of professional clinical work experience. I have experience helping clients with relationship issues, communication, anger management, building trust, stronger bonds, intimacy, motivation, self-esteem, and confidence. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic, and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. I believe that we are experts on our own stories and have many inherent strengths that may assist us in overcoming barriers and obstacles that challenge us. It takes courage to seek out a more fulfilling and happier life and future, to take the first steps towards meaningful change. Change and happiness are possible, and I am here to support you in using the power within you on that journey to achieve that desired goal.

I am licensed in California with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed male therapist in California. I am not allowed to work with anyone not located in California during the therapy session. I have 30 plus years of professional work experience. I have experience in helping clients and couples with relationship issues, family conflicts, child abuse, & parenting issues. I have worked with families, teens and children in the Department of Mental Health and in Child Protective Services as well as an Adult Psychiatric Unit. I cared for my mother 24/7 for the last four years of her life. I cared for a couple in their 90s for the last four years of their lives. At the end I worked with the hospice team. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Those who are religious I address that when appropriate. Those who are not religious I never bring that up. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist with 24 years of experience in California, I specialize in supporting late adolescents (16-19), young adults (20–30), and their parents through life’s transitions and challenges with clarity and confidence. Please note: I do work with adults (35-64) on a case by case basis. Becoming an adult is not easy. Whether you’re dealing with stress, anxiety, family conflicts, or issues with motivation, self-esteem, or confidence, I’m here to help. With parents of emerging adults, I offer compassionate guidance to navigate relational shifts while fostering a stronger, more meaningful connection with your young adult. My style is warm, direct, honest, and rooted in compassion. I believe in creating a safe, respectful space where we can collaborate to build a treatment plan tailored specifically to you. Your journey is unique, and I’m committed to meeting you exactly where you are. Taking the first step toward change can feel overwhelming, but it’s also an act of courage and self-care. Together, we’ll work to identify your strengths, build your confidence, and help you create the life you want. I'm ready to take this journey with you!

I am licensed in California and have a PhD in Marriage and Family Therapy with over 20 years of professional work experience. This includes helping clients with depression, stress and anxiety, relationship issues, women's issues, dependency and self esteem. I have special interest in the relationships of mental health to shame, climate change, and spirituality issues. My schedule is somewhat flexible and I am open to scheduling sessions outside my stated office hours.

I am licensed in California with 30 years of professional work experience. I have experience in helping clients with trauma, abuse, parenting issues, anger management, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a depth-oriented therapist we will uncover and explore unconscious thoughts, feelings, and behaviors so you can be more conscious of what's holding you back from being who you want to be. Unconscious dynamics are often influenced by our past experiences and relationships and can have visceral impacts in the present moment. My approach to therapy is characterized by a blend of directness, playfulness, engagement, and nurturance. I believe that purposeful curiosity and self-exploration leads to a sense of identity and purpose and an understanding of our place in the world. I treat individuals wanting to address anxiety and stress, relationship issues, self esteem, addiction, childhood trauma, depression, family conflicts, spirituality, codependency, bipolar disorder, anger, grief, and life transitions - if you're wanting a therapist that is curious, knowledgeable, creative, direct, and compassionate, you're in the right place. Starting therapy can be challenging and finding the right therapist is a fundamental component to successful outcomes. I offer a 15-minute phone consultation where I can learn a bit more about your experience while answering any questions you might have. When appropriate, I offer hypnotherapy in addition to traditional psychotherapy.