Therapists in Florida

Are you looking for someone who listens? Tired of the same approach to therapy? Maybe you need a change in your life. Making change is hard. I'm not your average therapist and I understand how you feel. My goal is to break barriers and make mental health approachable. No stuffy couch, dark room or judgmental vibes. Offering a laid back approach to therapy that makes you want to come back for the next session instead of avoiding it. I have been a therapist for over 10 years and specialize in addictions, relationship issues, depression and anxiety issues and childhood trauma. I use many approaches and adjust my therapeutic interventions based on each clients needs.

I believe that therapy is a collaborative process. I work with my clients to set personalized goals and develop a treatment plan that is tailored to your individual needs. I am a Masters level clinician licensed in both Connecticut and Florida, as well as Board Certified National Counselor. Owning and operating in the private practice setting for the last 6 years. I have years of experience working with individuals on a wide range of issues such as Trauma, Anxiety, Sexual Dysfunctions, Family Conflict, and more. I use a psychodynamic approach that utilizes evidence based techniques such as CBT, DBT, ACT, Solution Focused, Family Systems, and Trauma focused to name a few. I am committed to creating a safe and supportive environment where individuals can feel comfortable exploring their thoughts, feelings, and experiences. And here to help you achieve your personal growth goals. I look forward to working with you.

For those of us experiencing anxiety, depression, chronic illness/disability, grief and loss, relationship issues, and work/life balance difficulties, trying to adapt to the changes these issues inevitably bring is a common thread that binds us all together. Change is a natural part of life, but it has ways of bringing up feelings of fear, uncertainty, doubt, and sometimes even apathy and pessimism. Since we cannot control change – we can only control how we respond to it – we often feel “stuck”. Together, we can work to address these feelings and adjust our mindsets so we can become stronger from the inside out. Realizing that we have the power to “course correct” our circumstances can be empowering. Our aim in the therapeutic process is to address change by: *learning to “reframe” the situation and see it differently. We can become more aware of what our minds are saying to us and change the narrative to something that is more aligned with our needs. Sometimes we don’t see the possibilities that change can bring because we are locked in a mindset that this is how things are supposed to be. *re-examining our core beliefs about ourselves and the world around us. When we know ourselves, our truths, our current beliefs, we can weather change more effectively. Sometimes difficulty comes when we are living out of alignment to our core values. *acknowledging that it can be uncomfortable but that difficult moments to not define us. Although social media may have us believe otherwise, life is not meant to be lived perfectly. We can learn from our mistakes, alter our actions, and see where we can do better. Avoiding discomfort can lead us to miss out on amazing experiences. Together, through the therapeutic process, we can discover what might be on the other side. *identify supports and health self-care practices. We can explore those relationships and practices that are reflections of our worth and learn to let go of those that don’t. The therapeutic process can also address how our communication styles can either enhance or diminish our support systems. These are my beliefs. I blend cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), person centered therapy (PCT) and solution focused therapy tailored to each person’s needs. In the past 4 decades as a social worker (yes, it has been that long!), I have worked with individuals in long term care and hospice, both as a social worker and as an administrator, and as a mental health practitioner in group practice settings. If I have learned anything over those years it is this: It is never too late to try something new, to start again, and to create a life we truly desire. We are all connected. Our journeys may look different and feel different, but we are all here on this earth for a reason and for a purpose. Let us discover yours – together.

Dawn has been a licensed therapist in the state of Florida since 2019 and as of December 2024 a licensed telehealth provider for the state of South Carolina who presents a positive and energetic approach to therapy. She has spent the past twenty years working with individuals and families suffering from severe mental illness and/or addiction providing education, training, resources, and support on their individual journeys towards mental wellness. Part of this support included assisting with goal-setting; to help individuals realize their dreams and make positive lifestyle changes that benefit their overall health and well-being. Dawn has spent a considerable amount of time working within local communities providing therapy and mental health support to children, adults, and the geriatric population. While her current focus is on the adult population, she believes all people can benefit from therapeutic support to help them get to new perspectives in life in a different light. Dawn received a Bachelor's degree in Behavioral Healthcare from the University of South Florida, Tampa Florida and obtained a Masters degree in Clinical Mental Health Counseling from Walden University, Minneapolis Minnesota. In her free time, she loves interacting with her rescued pitbulls Fred and Wilma and enjoys taking them on road trips as she travels, explores, and documents her adventures. Additional hobbies and interests include but are not limited to: tattoos, spirituality, ax throwing, cryotherapy, listening to music with the car windows down and singing along as loud as you can, sharing my knowledge with others, and enjoying my journey.

As a licensed therapist in Florida with over two decades of experience, I specialize in supporting individuals navigating life's complex emotional landscapes. My practice focuses on helping clients address stress, anxiety, relationship challenges, and personal growth. I have extensive expertise in supporting individuals through significant life transitions, including midlife changes, family dynamics, and personal identity exploration. My therapeutic approach is compassionate and tailored to each individual's unique journey. I work closely with clients experiencing social anxiety, self-esteem challenges, and emotional healing from difficult life experiences. Whether you're dealing with workplace stress, relationship issues, or seeking deeper self-understanding, I provide a supportive and empathetic environment for personal transformation. I am committed to helping clients develop resilience, self-love, and meaningful strategies for emotional well-being. My goal is to empower you to navigate life's challenges with greater confidence and clarity, honoring your individual path and potential for growth.

Hello! My name is Jeanne Peel, and I am a Marriage and Family Therapist with over 20 years of experience. I am licensed in Florida, and both North and South Carolina, and have worked with children, teens, and adults in individual, family, couple’s, and group settings. I have worked in community mental health, residential treatment, and private practice doing online therapy, as well as working for an insurance company call center doing mental health assessments to help connect people to therapy. I have helped clients in a wide range of areas including anger management, anxiety, communication issues, depression, grief/loss, low self-esteem, mindfulness, parenting problems, relationship issues, and work/life balance. I have also helped many people who have experienced trauma or various types of abuse. My formal journey to become a therapist started when I was 40, but I think I've been in training my whole life. This isn't just something I DO, it's part of who I AM. I wear lots of hats and am grateful for each of them. I am a veteran myself and have 15 years under my belt as a military spouse, so military folks have an automatic special place in my heart. I have been married and divorced, I have 5 adult kids and 7 grandkids, and I helped my mom care for my dad with Alzheimer's until he died early in October 2021. I am very spiritual and believe we come into each other’s lives for a reason because we all have lessons to learn from one another. I work at staying fit and practicing good self-care by enjoying good nutrition, running, walking, biking, kayaking, yoga, and meditation. My therapeutic approach is eclectic as I pull from different theoretical backgrounds and my own experience to find what is going to be exactly right for you. My style is warm, interactive, and collaborative. I will treat you with respect, sensitivity, and compassion as we work together, and I will do my utmost to “meet you where you are” as I believe you are the expert on living your own life. I believe you already have your own answers deep inside and just need some guidance at times to find them. My approach is person-centered and combines elements of solution-focused, cognitive-behavioral, existential, psychodynamic and mindfulness therapies. I feel the two biggest indicators of success in therapy are for the client to be engaged and willing to learn to let go of old self-limiting beliefs and to have a strong rapport in the client-therapist relationship. It takes courage to seek out a more fulfilling and happier life and to take the first steps toward change. It also takes courage to look closely at oneself and one’s relationships and to own one’s “stuff”. If you are ready to take that step, then I am here to support and empower you on your journey as we work together and learn from each other. I look forward to working with you!

Whether you are an adult or child, life can present with challenges and trials. You may feel overwhelmed or lost. Illness, divorce, death, new jobs, and change are times when we could use extra help. Adjusting to these challenges and figuring out how to cope can leave you stuck sometimes. You may be trying to find yourself again, or facing difficult decisions. Talking to a therapist can help you process your thoughts and feelings, moving you forward in this phase of your life. I have been a licensed clinical social worker more than 20 years. My therapeutic approach is client-centered and solution-focused, utilizing Cognitive Behavioral Techniques as well as relevant psychology theories. I believe we are each unique, even with shared experiences, and therapy should be tailored to the need of an individual. I approach therapy as a partnership, where we work together toward a goal. That goal can be reducing distress related to anxiety, depression, and grief or addressing difficult life decisions or general coping. I am ready to ready to be a part of your journey and look forward to meeting you.

I am a Licensed Mental Health Counselor in Florida with over fifteen years of experience. I have worked with a variety of clients, as individuals or couples, who have experienced a range of mental health issues. For many individuals, identity and attachment has been a troubling factor, everyone wants a sense of acceptance, significance, and security. Additionally, I spent two years in west Africa (2017-2019) working with trauma related issues. My counseling style is geared toward welcoming clients to feel at ease and comfortable in the therapy process. I utilize clinical research on the Attachment Theory, Acceptance and Commitment Therapy (ACT), Emotional-Focused Therapy (EMT), Cognitive Behavioral Therapy, Mindfulness, and the use of an "Empirical-Faith-based" Client-Centered Therapy process. Currently, I am working on an "Attachment and Trauma base" certification. My approach to counseling is holistic meaning, I look at the human condition as a bio-psycho-spiritual composite. All three elements impact our daily lives. My goal is to help you become all you were meant to be. To "fully know yourself" and enjoy the life God wants for you. I look forward in helping you take this journey of healing. Specialties Relational Issues, Grief and Loss, Family Conflict, Anger Management, Stress and Anxiety Also experienced working in: Trauma Issues, Depression, Guilt and Shame, Low Self-Esteem, Coping with Life Changes, Emptiness, Communication Problems, Forgiveness, Parenting Issues. Clinical approaches: Attachment Theory, Acceptance and Commitment Therapy, Emotion-Focused Therapy, Cognitive Behavioral Therapy, "Empirical-Faith-based" Client-Centered Therapy, and Mindfulness Therapy. Details: My practice hours begin Monday at noon (12pm EST). Regular hours start at 10 am EST Tuesday-Friday, and varies to provide multiple time zones and work schedules. Since I do provide global therapy to English speaking people, time zones can become an issue, so if needed, I will personally arrange Wednesday-Th-Friday early hours before 10am or a late Tuesday evening (USA; EST) solely reserved for those regions in and around times zones like Australia. I lovely do try to care for the needs of other, if I am able without bringing a burden on myself and my family. Additionally, I reserve my weekends to bring me refreshment and rest, or serve in my community in my efforts to meet the continuing needs of others. Thank you for honoring this for me and everyone involved. I generally can respond at least once per morning and once per evening, sometimes more! You can also book a live session with me ahead of time. Please remember that BetterHelp is not appropriate if you are in crisis or in immediate need of support. In crisis situations, please call 911 or local emergency services. You can also call 1-800-273-TALK (8255) to talk to someone right away!”

I am licensed in Florida with 17 years of professional work experience. I have significant experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & depression. I have experience working on coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Florida with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, end of life issues & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Florida with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, LGBTQ-related issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story, and you have many strengths that will help with overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life, and to take the first steps towards a change. I am here to support & empower you in your journey.

I am licensed in Florida with 9 years of professional work experience. I’m also a Master’s level Certified Addiction Professional. I have experience in helping clients with stress and anxiety, coping and managing addictions, LGBTQ+ related issues, & relationship issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am honest and direct -no sugar-coating. I will be your support and will help you overcome the hard stuff. My areas of expertise are relationships and addictions. I'm available to lend an attentive ear and offer assistance, while providing constructive feedback and encouraging the exploration of alternative perspectives. My primary motivation is to assist you in your personal growth. I am committed to establishing a welcoming and non-judgmental atmosphere for our collaboration. I look forward to meeting you.

I am licensed in Florida, Oklahoma and Oregon with 10 years of professional work experience. My certifications include Master Certified Addiction Counselor, Internationally Certified Alcohol and Drug Counselor, National Certified Counselor and Licensed Practitioner of the Healing Arts. I have experience in helping clients with addictions, relationship issues, career difficulties, coping with life changes, executive coaching, spiritual issues, aging, bereavement/hospice/death, anxiety, depression, loneliness, socialization, holistic mental health solutions and professional coaching. I believe in treating everyone with respect, sensitivity, and compassion, and will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey, and will share my mental and spiritual health knowledge and tools to help remind you of the truths you have within yourself.