Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

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Sandra Mueller

Offering therapy in Missouri
License: MEd, LPC, NCC
Stress, AnxietyFamily conflictsTrauma and abuseDepression
23 years of experience

I am a nationally certified counselor, licensed professional counselor in the State of Missouri as well as Nationally Certified DBT (Dialectical Behavior Therapy) Clinician. My belief is that every human being wants to be happy and have a life worth living. As a counselor I often find people are unable to figure out exactly what they want much less how to get it. My approach to therapy is to provide a safe, supportive environment to help people figure out where they are now and where they want to be. From there we work together to come up with a plan to get there. I believe we have resources within us but sometimes our life experiences block us from moving forward. My approach to working with teens mental health treatment is to listen and provide a safe environment to address the core issues that cause depression, teen anxiety, and self-destructive behaviors. I enjoy working with many teens, young people and, if necessary their families to build understanding and strengthen those relationships. During the past 23 years I've worked with children, teens, adults and families. I love my work and the opportunity to help people become their best selves. While I have a basic structured approach to therapy, it is strength-based, collaborative and flexible. I'll work with you to clarify your values and goals. My primary counseling is DBT based, I have also trained in ACT (Acceptance & Commitment Therapy), EFT (Emotional Freedom Technique) and am client focused. We will come up with a plan particular to your needs and situation. I see life as a journey of discovery and I am privileged to work with you and walk with you during this time in your life.

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Nicole Reineri

Offering therapy in Missouri
License: LPC,MA
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesDepression
4 years of experience

I graduated with my undergraduate degree in psychology and my master’s degree in professional counseling, both from Lindenwood University. In my professional career, prior to being a therapist, I worked in the fields of vocational rehabilitation, pain management, drug and alcohol addiction, and applied behavior analysis. My practicum for my Master’s degree was completed at Northwest High School, where I held group sessions for at-risk youth and provided individual crisis counseling to students. I was a professor of undergraduate introductory psychology at Jefferson College and continue to see clients through my private practice. Our problems, concerns and struggles in life often cannot be reduced to a simple diagnosis. As human beings navigating a constantly evolving and sometimes difficult world, we are accumulations of our experiences, patterns, skills, and desires. We sometimes need to enhance our abilities to cope or gain insight through seeing a different perspective, but we all have the innate ability to grow and heal ourselves. As a therapist, my goal is to assist you in attaining your desired outcomes and reaching a point of contentment in your life. I work with a variety of individuals in an effort to help them sort through their thoughts, identify their feelings, and honor their present experience. I utilize an eclectic approach to therapy, incorporating person-centered and solution-focused models, as well as Gestalt’s techniques, and ACT to empower and challenge my clients to reach their goals. While the needs that I see are varied, acceptance, understanding, and intentional focus on growth make my approach universally applicable. I hope that my studies and passion can help you on your journey to attain the calm, light, and fulfilling life we all work for and deserve. Take care and be well!

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Rick Miller

Offering therapy in Missouri
License: MA, LPC
Relationship issuesFamily conflictsIntimacy-related issuesParenting issuesAnger management
30 years of experience

I completed seminary and then added courses to become a Licensed Professional Counselor in Missouri. I am a therapist with 30 years experience in working with clients with many issues., including stress, depression, grief, anger management, self esteem, relationship issues, I had a difficult childhood and worked with youth at a behavioral hospital. I also have worked in an outpatient setting with adults and teens. Clients relate well to me and begin healing in the process of being understood and better grasping their issues. My style is insight oriented, helping clients identify and develop ways to improve. I believe relationships need respect, good communication and a peaceful interaction to thrive. Relationships are a key to fulfillment, including a person's attitude toward themselves. When clients are able to better understand themselves and their goals, they find the counseling experience meaningful.

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Kathryn Douglas

Offering therapy in Missouri
License: LCPC
Stress, AnxietyParenting issuesSelf esteemCareer difficultiesDepression
3 years of experience

I have worked in mental health since 2004. I have been employed in a variety of settings and worked with individuals struggling with addiction, chronic mental health issues, depression, anxiety, self-esteem, postpartum depression and anxiety. I work from a behavior context, largely utilizing Cognitive Behavioral Therapy (CBT), and other behavioral techniques. I completed my Bachelor's degree in Psychology in 2004 from Quincy University, my Master's degree in Education in Counseling in 2007 from Quincy University, a Graduate Certificate in Applied Behavior Analysis from Penn State in 2013, and a Master's degree in Sociology from Arizona State University in Spring of 2022.

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Dr. Robert Rasp

Offering therapy in Missouri
Stress, AnxietyTrauma and abuseGriefDepressionADHD
35 years of experience

I am a licensed therapist with 35 years of professional work experience. I am experienced in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, and depression. I believe that it is my job to serve my clients. I do not believe in telling clients what to do. I want to find out what your vision is for a joyous life. Then we will take a positive solution focused approach to achieve your dreams.

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Phyllis Rowe

Offering therapy in Missouri
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemCoping with life changes
10 years of experience

My name is Phyllis Rowe, LCSW/psychotherapist with over 10 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, anger, family/relationship conflicts, trauma and abuse, motivation, goal-setting, and self esteem. We can work together to uncover your strengths, reduce stress, and other challenges. Taking the first step to sign up for therapy takes courage. I am proud of you for getting started!

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Danillie Francis

Offering therapy in Missouri
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
7 years of experience

I am licensed in Missouri with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Susanna White

Offering therapy in Missouri
Stress, AnxietyRelationship issuesAnger managementBipolar disorderDepression
20 years of experience

I am licensed in Missouri with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Melissa Fletcher

Offering therapy in Missouri
Stress, AnxietyGriefBipolar disorderCoping with life changesADHD
4 years of experience

I am licensed in Missouri with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, bipolar disorder, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Marquise Middleton

Offering therapy in Missouri
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
3 years of experience

I am licensed in Missouri with 3 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & stress/anxiety disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Find me on these social media platforms Instagram | @Guytherapist Linkedin | Marquise Middleton

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in MO, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Missouri support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Missouri?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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