My approach to counseling is collaborative in nature and geared toward the client gaining insight and personal awareness, for growth, resilience and change. I work toward facilitating desired outcomes by providing support for behavioral change making use of integrative approaches based on client needs, goals and strengths. I am a Licensed Clinical Mental Health Counselor Supervisor in the state of North Carolina (2017); Licensed Clinical Addictions Specialist Associate (2014.). I also hold special certifications such as; National Certified Clinical Mental Health Counselor (NBCC); Certified Clinical Military Counselor (CCMC); Certified Trauma Focused -CBT Therapist (2018) North Carolina. I have spent the past 10 years working with families, couples, and individuals seeking to understand and improve their ability to function in their homes, schools, communities, or areas of employment as they manage mental health issues that cause symptoms of anger, fear, anxiety, and depression across a wide diversity of sex, age, and culture.

Hello, my name is Karen Kavaloski and I am a LPC in New Mexico, North Carolina and in Missouri. I was originally licensed as a counselor in 2009 while working in Arizona by the State of North Carolina after making a career change from a almost 30 year history in nursing. My passion since I was a young adult was counseling and it took me almost 30 years to achieve my goal of becoming a counselor. I was a Marine wife for almost 30 years and have traveled allot, I have 3 children and 5 grandchildren. My youngest, a son, and one of my grandchildren are severely autistic so I can identify with the stress and struggles some families have with managing special needs within their family. I am also a cancer survivor. I believe we all have an ability to heal the body, mind and soul and I consciously strive daily to be an active participant in my life and support and encourage others to do the same. My education beyond my nursing and counseling includes a Masters in Business Administration and a Doctorate in (Christian) Ministries. I have worked primarily over this past 17 years with trauma and substance abuse in the adult population with about 3 years working with the teenage population in these areas. I also have worked about 5 years total with prison reentry and counseling individuals and families with histories of incarceration in state and federal prison. I believe in working with individuals and families to achieve their highest goals. I believe the client is the expert in his/her own life and I fully encourage one to strive to work towards building a strong foundation within themselves and their families whatever that looks like to them, to that end I use focused solution therapy, internal systems therapy, mindfulness/compassion therapy, cognitive and cognitive behavioral, dialectical therapy, emotional freedom techniques and/or neurolinguistic techniques . I am also the author and publisher self help books under my Sacred Self Workbook Series Outside my therapy practice, I spend my leisure time reading. meditation/praying and gardening. I do light exercise daily.

Hi, I have been a Licensed Clinical Social Worker in the mental health field for the last 40 years. The first part of my career was in in Virginia working as an emergency mental health therapist in a community mental health clinic. I moved to North Carolina 30 years ago. For 16 years I worked as a mental health therapist in an inpatient psychiatric hospital. Then I went to work for the military as a mental health therapist working with the Marines and Navy servicemembers for the last 14 years. I also had a part time private practice for 23 years where I primarily worked with couples who were working on their relationship. I did not have much opportunity in my full time job to work with couples which is my passion. I was able to meet with couples in the evening to help them resolve their conflicts and develop positive coping skills as a couple. I am semi-retired and living in Florida now. I love being close to family and the beach. I love working with people to help them achieve their goals. My style is to help you develop the goals you want to change and give you the tools to achieve that goal. It is my privilege and honor to help those who are seeking help for themselves. I see my self as an integrative therapist who utilizes many tools to help my clients. I check my messages several times a day seven days a week and will get back to you within 24 hours or less.

Hello! I am a Licensed Clinical Mental Health Counselor (LCMHC)in both North and South Carolina with over 20 years of counseling experience. I am also a Nationally Certified Counselor and Accredited Disability Representative. I work with adults who want help to feel more in control, inspired, motivated, and empowered to find enjoyment in living from their authentic self. My experience includes working with clients with a variety of concerns such as anxiety, bipolar, depression, self-esteem, life transition issues, chronic pain, and disability. This is a transformational journey fueled by strength, integrity and courage. My counseling style/approach is warm, interactive and supportive. I believe in treating everyone with dignity, integrity, compassion and sensitivity in addressing their concerns. I do not believe in stigmatizing labels because labels do not define who you are. My approach uses multiple therapeutic modalities such as person-centered therapy, cognitive-behavioral, reality therapy and psycho-dynamic. This approach allows for flexibility to tailor treatment plans to meet your unique and specific needs and goals. Together, we will identify solutions and resources to inspire, motivate and empower you through your growth challenges to achieve the outcomes and results you want. I believe that you are your best expert in your life. I will provide you with guidance in identifying patterns, choices and consequences to accomplish goals for a more satisfying and authentic life. It takes strength, integrity and courage to seek a more fulfilling and happier life supported by dreams and goals. Taking the first step toward change can be both frightening and rewarding. I will be with you every step of the transformational journey and help you with the tools to develop a "stick and stay" attitude toward your progress. BE YOU! All abroad the transformation journey, let's roll! I really look forward to working with you to become the best version of yourself.

I am licensed as a Marriage and Family Therapist in Illinois and North Carolina with over 20 years of professional work experience helping clients with stress, anxiety, depression, couple, family and relationship issues, trauma and abuse, and grief and loss. I get to know you as a unique individual and this understanding powers your path forward. I listen more than I talk, but I also frequently give out of session assignments that are tailored just for you. I am deeply spiritual yet I make our sessions solely about you, what you believe and what you want to address and change. You are always put first and will feel heard, understood and welcomed.

I am licensed in North Carolina with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, depression , relationship issues, family conflicts, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in North Carolina with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist serving North Carolina and Kansas, I specialize in supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like anxiety, depression, trauma & abuse, relationship dynamics, and personal growth. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.

I am licensed in North Carolina with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in North Carolina, Texas, and Ohio with 5 years of post graduate experience providing clinical assessments and counseling services. Collectively, I have 18 years of combined work experience in both inpatient and outpatient settings. My experience include helping clients with stress and anxiety, depression, coping with addictions, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in North Carolina with 21 years of professional work experience. I specialize in helping clients with OCD and anxiety from a trauma-informed perspective. I believe we all have parts of ourselves that get in the way of being present, clear, calm, and living intentionally. There can be a massive gap between our values and functioning. The good news is that consistent, compassionate therapy can bring about an inner harmony and peace to all parts of you enabling you to be your best self. I draw from a variety of effective therapies that work together for healing and teach essential skills needed to gradually break free from anxiety cycles. My approach is grounded in compassion, attachment theory, family systems, IFS, CBT, ACT, ERP, & mindfulness-based stress reduction principles. In my private practice, Best Self Therapy & Wellness, I help my clients not just cope, but heal and thrive. You deserve peace. I hope you will take the first brave step. Please reach out if I can help.

I am licensed in North Carolina with 7 years of professional work experience. I have experience in helping clients with relationship issues, trauma, abuse, coping with grief, coping with loss, & anger management. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in North Carolina with over three decades of experience, I specialize in supporting individuals through life's complex challenges. My practice centers on helping clients navigate depression, anxiety, relationship dynamics, and personal growth. I offer a compassionate, faith-informed approach that honors each person's unique journey and emotional landscape. My therapeutic work focuses on addressing self-esteem, communication challenges, life transitions, and healing from past experiences. I am particularly committed to supporting women, veterans, and individuals working through workplace stress, social anxiety, and attachment-related concerns. Drawing from extensive clinical experience, I create a supportive environment where clients can explore their inner strengths, develop meaningful coping strategies, and rediscover their sense of purpose. My approach is rooted in empathy, respect, and a deep belief in each person's capacity for positive transformation.

As a Licensed Marriage and Family Therapist in North Carolina, I specialize in supporting individuals and couples navigating complex life transitions, relationship dynamics, and personal growth. I help clients address communication challenges, marital conflicts, and issues related to self-esteem and purpose. I believe the deepest need we have is to be in a satisfying securely attached intimate relationship with God, ourselves, and each other. I work with couples, men, blended families, and individuals experiencing isolation, purposelessness, or emotional emptiness. Drawing from my professional training, I offer guidance through topics like premarital counseling, compatibility, intimacy, infidelity, parenting, relationship challenges, and spiritual living--encompassing mental and emotional stability. My therapeutic style is rooted in understanding each client's unique journey, with a particular sensitivity to Christian perspectives and the nuanced experiences of individuals from diverse backgrounds. I am committed to creating a supportive, affirming space where clients can explore their challenges and develop meaningful strategies for personal transformation and deep relational connection.